2010 In Weightlifting
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2010 In Weightlifting
This article lists the main weightlifting events and their results for 2010. World & Grand Prix weightlifting championships * June 11 – ?: 2010 World Junior Weightlifting Championships in Sofia ** won both the gold and overall medal tallies. * July 1 – ?: 2010 World University Weightlifting Championships in Taichung ** won both the gold and overall medal tallies. * August 15 – 19: 2010 Summer Youth Olympics in Singapore. ** China finished first in medal tally. * September 16 – 26: 2010 World Weightlifting Championships in Antalya ** and won 3 gold medals each. China won the overall medal tally. * December 11 – ?: 2010 IWF Continental Clubs Grand Prix in Penang ** won the gold medal tally. won the overall medal tally. Continental & regional weightlifting championships * March 21 – ?: 2010 African Junior & Youth Weightlifting Championships in Cairo ** Junior: won both the gold and overall medal tallies. ** Youth: won both the gold and overall medal t ...
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Olympic Weightlifting
Olympic weightlifting, or Olympic-style weightlifting (officially named Weightlifting), is a sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with each athlete trying to successfully lift the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead: these are the snatch and the clean and jerk. The ''snatch'' is a wide-grip lift, in which the weighted barbell is lifted overhead in one motion. The ''clean and jerk'' is a combination lift, in which the weight is first taken from the ground to the front of the shoulders (the clean), and then from the shoulders to overhead (the jerk). The clean and press, wherein a clean was followed by an overhead press, was formerly also a competition lift, but was discontinued due to difficulties in judging proper form. Each weightlifter gets three attempts at both the snatch and the clean and jerk, with the snatch attempts being done first. An athlete's sco ...
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Quito
Quito (; qu, Kitu), formally San Francisco de Quito, is the capital and largest city of Ecuador, with an estimated population of 2.8 million in its urban area. It is also the capital of the province of Pichincha. Quito is located in a valley on the eastern slopes of Pichincha, an active stratovolcano in the Andes, at an elevation of , making it the second-highest capital city in the world.Contact Us
" TAME. Retrieved on 14 March 2010.
Quito is the political and cultural center of Ecuador as the country's major governmental, administrative, and cultural institutions are located within the city. The majority of transnational companies with a presence in Ecuador are headquartered there. It is also one of the country's two major industrial centers—the port city of

2010 In Weightlifting
This article lists the main weightlifting events and their results for 2010. World & Grand Prix weightlifting championships * June 11 – ?: 2010 World Junior Weightlifting Championships in Sofia ** won both the gold and overall medal tallies. * July 1 – ?: 2010 World University Weightlifting Championships in Taichung ** won both the gold and overall medal tallies. * August 15 – 19: 2010 Summer Youth Olympics in Singapore. ** China finished first in medal tally. * September 16 – 26: 2010 World Weightlifting Championships in Antalya ** and won 3 gold medals each. China won the overall medal tally. * December 11 – ?: 2010 IWF Continental Clubs Grand Prix in Penang ** won the gold medal tally. won the overall medal tally. Continental & regional weightlifting championships * March 21 – ?: 2010 African Junior & Youth Weightlifting Championships in Cairo ** Junior: won both the gold and overall medal tallies. ** Youth: won both the gold and overall medal t ...
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Limassol
Limassol (; el, Λεμεσός, Lemesós ; tr, Limasol or ) is a city on the southern coast of Cyprus and capital of the district with the same name. Limassol is the second largest urban area in Cyprus after Nicosia, with an urban population of 183,658 and a metropolitan population of 239,842. In 2014, Limassol was ranked by TripAdvisor as the 3rd up-and-coming destination in the world, in its Top 10 Traveler's Choice Destinations on the Rise list. The city is also ranked 89th worldwide in Mercer's Quality of Living Survey (2017). In the 2020 ranking published by the Globalization and World Cities Research Network, Limassol was classified as a "Gamma −" global city. History Limassol was built between two ancient Greek cities, Amathus and Kourion, and during Byzantine rule it was known as Neapolis (new town). Limassol's historical centre is located around its medieval Limassol Castle and the Old Port. Today the city spreads along the Mediterranean coast and has extende ...
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Yaoundé
Yaoundé (; , ) is the capital of Cameroon and, with a population of more than 2.8 million, the second-largest city in the country after the port city Douala. It lies in the Centre Region of the nation at an elevation of about 750 metres (2,500 ft) above sea level. The outpost of Epsumb or Jeundo was founded between the Nyong and Sanaga rivers at the northern edge of the area's forests in 1887 by German explorers as a trading base for rubber and ivory. A military garrison was built in 1895 which enabled further colonization. After Imperial Germany's defeat in World War I, France held eastern Cameroon as a mandate, and Yaoundé was chosen to become the capital of the colony in 1922. Douala remained the more important settlement, but Yaoundé saw rapid growth and continued as the seat of government for the Republic of Cameroon upon its independence in 1960. Most of Yaoundé's economy is still centred on the administrative structure but major industries in Yaoundé inclu ...
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Guatemala City
Guatemala City ( es, Ciudad de Guatemala), known locally as Guatemala or Guate, is the capital and largest city of Guatemala, and the most populous urban area in Central America. The city is located in the south-central part of the country, nestled in a mountain valley called Valle de la Ermita ( en, Hermitage Valley). The city is the capital of the Municipality of Guatemala and of the Guatemala Department. Guatemala City is the site of the Mayan city of Kaminaljuyu, founded around 1500 BC. Following the Spanish conquest, a new town was established, and in 1776 it was made capital of the Kingdom of Guatemala. In 1821, Guatemala City was the scene of the declaration of independence of Central America from Spain, after which it became the capital of the newly established United Provinces of Central America (later the Federal Republic of Central America). In 1847, Guatemala declared itself an independent republic, with Guatemala City as its capital. The city was originally located ...
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Valencia
Valencia ( va, València) is the capital of the Autonomous communities of Spain, autonomous community of Valencian Community, Valencia and the Municipalities of Spain, third-most populated municipality in Spain, with 791,413 inhabitants. It is also the capital of the Province of Valencia, province of the same name. The wider urban area also comprising the neighbouring municipalities has a population of around 1.6 million, constituting one of the List of coastal settlements of the Mediterranean Sea, major urban areas on the European side of the Mediterranean Sea. It is located on the banks of the Turia (river), Turia, on the east coast of the Iberian Peninsula, at the Gulf of Valencia, north of the Albufera lagoon. Valencia was founded as a Roman Republic, Roman colony in 138 BC. Al-Andalus, Islamic rule and acculturation ensued in the 8th century, together with the introduction of new irrigation systems and crops. Crown of Aragon, Aragonese Christian conquest took place in ...
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Suva
Suva () is the capital and largest city of Fiji. It is the home of the country's largest metropolitan area and serves as its major port. The city is located on the southeast coast of the island of Viti Levu, in Rewa Province, Central Division. In 1877, the capital of Fiji was moved to Suva from Levuka, the main European colonial settlement at the time, due to its restrictive geography and environs. The administration of the colony was transferred from Levuka to Suva in 1882. As of the 2017 census, the city of Suva had a population of 93,970, and Suva's metropolitan area, which includes its independent suburbs, had a population of 185,913. The combined urban population of Suva and the towns of Lami, Nasinu, and Nausori that border it was around 330,000: over a third of the nation's population. (This urban complex, excluding Lami, is also known as the Suva-Nausori corridor.) Suva is the political, economic, and cultural centre of Fiji. It is also the economic and cultural ...
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Chiclayo
Chiclayo (; qu, Chiklayu) is the principal city of the Lambayeque region in northern Peru. It is located inland from the Pacific coast and from the nation's capital, Lima. Founded by Spanish explorers as "Santa María de los Valles de Chiclayo" in the 16th century, it was declared a city on 15 April 1835 by president Felipe Santiago Salaverry. He named Chiclayo "the Heroic City" to recognize the courage of its citizens in the fight for independence, a title it still holds. Other nicknames for Chiclayo include "The Capital of Friendship" and the "Pearl of the North". Chiclayo is Peru's fourth-largest city, after Lima, Arequipa, and Trujillo, with a population of 738,000 as of 2011."Local Stats, Info, Weather"
, ''TravelsRadiate'', ...
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Tashkent
Tashkent (, uz, Toshkent, Тошкент/, ) (from russian: Ташкент), or Toshkent (; ), also historically known as Chach is the capital and largest city of Uzbekistan. It is the most populous city in Central Asia, with a population of 2,909,500 (2022). It is in northeastern Uzbekistan, near the border with Kazakhstan. Tashkent comes from the Turkic ''tash'' and ''kent'', literally translated as "Stone City" or "City of Stones". Before Islamic influence started in the mid-8th century AD, Tashkent was influenced by the Sogdian and Turkic cultures. After Genghis Khan destroyed it in 1219, it was rebuilt and profited from the Silk Road. From the 18th to the 19th century, the city became an independent city-state, before being re-conquered by the Khanate of Kokand. In 1865, Tashkent fell to the Russian Empire; it became the capital of Russian Turkestan. In Soviet times, it witnessed major growth and demographic changes due to forced deportations from throughout the Sov ...
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Minsk
Minsk ( be, Мінск ; russian: Минск) is the capital and the largest city of Belarus, located on the Svislach and the now subterranean Niamiha rivers. As the capital, Minsk has a special administrative status in Belarus and is the administrative centre of Minsk Region (voblast) and Minsk District (raion). As of January 2021, its population was 2 million, making Minsk the 11th most populous city in Europe. Minsk is one of the administrative capitals of the Commonwealth of Independent States (CIS) and the Eurasian Economic Union (EAEU). First documented in 1067, Minsk became the capital of the Principality of Minsk before being annexed by the Grand Duchy of Lithuania in 1242. It received town privileges in 1499. From 1569, it was the capital of the Minsk Voivodeship, an administrative division of the Polish–Lithuanian Commonwealth. It was part of a region annexed by the Russian Empire in 1793, as a consequence of the Second Partition of Poland. From 1919 to 1991, aft ...
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Sofia
Sofia ( ; bg, София, Sofiya, ) is the capital and largest city of Bulgaria. It is situated in the Sofia Valley at the foot of the Vitosha mountain in the western parts of the country. The city is built west of the Iskar river, and has many mineral springs, such as the Sofia Central Mineral Baths. It has a humid continental climate. Being in the centre of the Balkans, it is midway between the Black Sea and the Adriatic Sea, and closest to the Aegean Sea. Known as Serdica in Antiquity and Sredets in the Middle Ages, Sofia has been an area of human habitation since at least 7000 BC. The recorded history of the city begins with the attestation of the conquest of Serdica by the Roman Republic in 29 BC from the Celtic tribe Serdi. During the decline of the Roman Empire, the city was raided by Huns, Visigoths, Avars and Slavs. In 809, Serdica was incorporated into the Bulgarian Empire by Khan Krum and became known as Sredets. In 1018, the Byzantines ended Bulgarian rule ...
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