Armlocks

Armlocks, considered less dangerous techniques in combat sports allowing joint locks, are the most common joint locks used as submission holds. In training, the method of executing an armlock is generally slow and controlled to give the opponent time to submit prior to any infliction of injury. However, in self-defense applications, or when applied improperly or with excessive force, armlocks can cause muscle, tendon and ligament damage, even dislocation, or bone fractures.