Telma Alexandra Pinto Monteiro
ComM (born 27 December 1985) is a Portuguese retired
judoka who has won multiple medals in international competitions, such as the
European and
World Championships.
She is a two-time winner of the
Paris Grand Slam, in
2012
2012 was designated as:
*International Year of Cooperatives
*International Year of Sustainable Energy for All
Events January
*January 4 – The Cicada 3301 internet hunt begins.
* January 12 – Peaceful protests begin in the R ...
and
2015
2015 was designated by the United Nations as:
* International Year of Light
* International Year of Soil __TOC__
Events
January
* January 1 – Lithuania officially adopts the euro as its currency, replacing the litas, and becomes ...
.
At the
2016 Summer Olympics
The 2016 Summer Olympics (), officially the Games of the XXXI Olympiad () and officially branded as Rio 2016, were an international multi-sport event held from 5 to 21 August 2016 in Rio de Janeiro, Brazil, with preliminary events i ...
in
Rio de Janeiro
Rio de Janeiro, or simply Rio, is the capital of the Rio de Janeiro (state), state of Rio de Janeiro. It is the List of cities in Brazil by population, second-most-populous city in Brazil (after São Paulo) and the Largest cities in the America ...
, Monteiro won an Olympic medal after taking the bronze in the
women's 57 kg event. She also competed in the
women's 57 kg event at the
2020 Summer Olympics
The officially the and officially branded as were an international multi-sport event that was held from 23 July to 8 August 2021 in Tokyo, Japan, with some of the preliminary sporting events beginning on 21 July 2021. Tokyo ...
held in Tokyo, Japan, where she finished 9th place.
Born in
Lisbon
Lisbon ( ; ) is the capital and largest city of Portugal, with an estimated population of 567,131, as of 2023, within its administrative limits and 3,028,000 within the Lisbon Metropolitan Area, metropolis, as of 2025. Lisbon is mainlan ...
, Monteiro represented Construções Norte/Sul until 2007, when she joined
S.L. Benfica.
Achievements
–57 kg
2019
* Bronze – Masters
Abu Dhabi
Abu Dhabi is the capital city of the United Arab Emirates. The city is the seat of the Abu Dhabi Central Capital District, the capital city of the Emirate of Abu Dhabi, and the UAE's List of cities in the United Arab Emirates, second-most popu ...
* Bronze –
European Games /
European Championships (
Minsk
Minsk (, ; , ) is the capital and largest city of Belarus, located on the Svislach (Berezina), Svislach and the now subterranean Nyamiha, Niamiha rivers. As the capital, Minsk has a special administrative status in Belarus and is the administra ...
)
2018
* Gold – Grand Slam
Ekaterinburg
2017
* Gold – European Open (
Minsk
Minsk (, ; , ) is the capital and largest city of Belarus, located on the Svislach (Berezina), Svislach and the now subterranean Nyamiha, Niamiha rivers. As the capital, Minsk has a special administrative status in Belarus and is the administra ...
)
2016
* Bronze – Olympic Games (
Rio de Janeiro
Rio de Janeiro, or simply Rio, is the capital of the Rio de Janeiro (state), state of Rio de Janeiro. It is the List of cities in Brazil by population, second-most-populous city in Brazil (after São Paulo) and the Largest cities in the America ...
)
* Bronze – Grand Prix (
Budapest
Budapest is the Capital city, capital and List of cities and towns of Hungary, most populous city of Hungary. It is the List of cities in the European Union by population within city limits, tenth-largest city in the European Union by popul ...
)
2015
* Gold –
European Championships
* Gold –
Grand Slam Paris
2014
* Silver –
World Championships
* Gold – Grand Slam (
Abu Dhabi
Abu Dhabi is the capital city of the United Arab Emirates. The city is the seat of the Abu Dhabi Central Capital District, the capital city of the Emirate of Abu Dhabi, and the UAE's List of cities in the United Arab Emirates, second-most popu ...
)
* Silver –
Grand Slam Tokyo
The Grand Slam Tokyo (formerly ) is an international judo competition held as part of the International Judo Federation (IJF) World Tour Grand Slam series.
The first Jigoro Kano Cup was held at the Nippon Budōkan from November 23 to 26, 1978 ...
2013
* Bronze –
European Championships (
Budapest
Budapest is the Capital city, capital and List of cities and towns of Hungary, most populous city of Hungary. It is the List of cities in the European Union by population within city limits, tenth-largest city in the European Union by popul ...
)
* Gold – European Open (
Sofia
Sofia is the Capital city, capital and List of cities and towns in Bulgaria, largest city of Bulgaria. It is situated in the Sofia Valley at the foot of the Vitosha mountain, in the western part of the country. The city is built west of the Is ...
)
2012
* 17th –
Olympic Games
The modern Olympic Games (Olympics; ) are the world's preeminent international Olympic sports, sporting events. They feature summer and winter sports competitions in which thousands of athletes from around the world participate in a Multi-s ...
* Gold –
European Championships
* Gold –
Grand Slam Paris
* Silver – Masters (
Almaty
Almaty, formerly Alma-Ata, is the List of most populous cities in Kazakhstan, largest city in Kazakhstan, with a population exceeding two million residents within its metropolitan area. Located in the foothills of the Trans-Ili Alatau mountains ...
)
2011
* Silver –
European Championships
* Gold – European Cup (
Hamburg
Hamburg (, ; ), officially the Free and Hanseatic City of Hamburg,. is the List of cities in Germany by population, second-largest city in Germany after Berlin and List of cities in the European Union by population within city limits, 7th-lar ...
)
* Bronze – World Cup (
Lisbon
Lisbon ( ; ) is the capital and largest city of Portugal, with an estimated population of 567,131, as of 2023, within its administrative limits and 3,028,000 within the Lisbon Metropolitan Area, metropolis, as of 2025. Lisbon is mainlan ...
)
* Bronze –
Grand Slam Paris
* Bronze – Grand Prix (Abu Dhabi)
* Gold – Masters (
Baku
Baku (, ; ) is the Capital city, capital and List of cities in Azerbaijan, largest city of Azerbaijan, as well as the largest city on the Caspian Sea and in the Caucasus region. Baku is below sea level, which makes it the List of capital ci ...
)
2010
* Silver –
World Championships
* Bronze –
European Championships
* Gold – World Cup (Sofia)
* Silver – Grand Prix
Düsseldorf
Düsseldorf is the capital city of North Rhine-Westphalia, the most populous state of Germany. It is the second-largest city in the state after Cologne and the List of cities in Germany with more than 100,000 inhabitants, seventh-largest city ...
* Silver – Grand Slam
Rio de Janeiro
Rio de Janeiro, or simply Rio, is the capital of the Rio de Janeiro (state), state of Rio de Janeiro. It is the List of cities in Brazil by population, second-most-populous city in Brazil (after São Paulo) and the Largest cities in the America ...
* Bronze – Grand Slam
Moscow
Moscow is the Capital city, capital and List of cities and towns in Russia by population, largest city of Russia, standing on the Moskva (river), Moskva River in Central Russia. It has a population estimated at over 13 million residents with ...
2009
* Gold –
European Championships
* Silver –
World Championships
* Gold – World Cup (Lisbon)
* Gold – World Cup (Sofia)
* Gold – Grand Prix (Hamburg)
* Gold – Grand Slam Rio de Janeiro
* Bronze – Grand Slam Moscow
–52 kg
2008
* 9th –
Olympic Games
The modern Olympic Games (Olympics; ) are the world's preeminent international Olympic sports, sporting events. They feature summer and winter sports competitions in which thousands of athletes from around the world participate in a Multi-s ...
* Gold – Portuguese Cup
by teams
* Gold – World Cup (
Bucharest
Bucharest ( , ; ) is the capital and largest city of Romania. The metropolis stands on the River Dâmbovița (river), Dâmbovița in south-eastern Romania. Its population is officially estimated at 1.76 million residents within a greater Buc ...
) A category
* Bronze – World Cup (Paris) Super A category
2007
* Silver –
World Championships
* Gold –
European Championships
* Gold – World Cup (Lisbon)
* Gold – World Cup (
Denmark
Denmark is a Nordic countries, Nordic country in Northern Europe. It is the metropole and most populous constituent of the Kingdom of Denmark,, . also known as the Danish Realm, a constitutionally unitary state that includes the Autonomous a ...
)
* Silver – Super A Tournament (Paris)
* Silver – Super A Tournament (Moscow)
2006
1st – World Ranking –52 kg
* Gold –
European Championships
* Gold – World Cup (Lisbon)
* Silver – Fukuoka International Championships (
Fukuoka
is the List of Japanese cities by population, sixth-largest city in Japan and the capital city of Fukuoka Prefecture, Japan. The city is built along the shores of Hakata Bay, and has been a center of international commerce since ancient times. ...
)
* Gold – Super A Tournament (Moscow)
* Gold – Under-23 European Championships (Moscow)
2005
* Bronze –
World Championships
* Bronze –
European Championships
* Gold – World Cup (
Madrid
Madrid ( ; ) is the capital and List of largest cities in Spain, most populous municipality of Spain. It has almost 3.5 million inhabitants and a Madrid metropolitan area, metropolitan area population of approximately 7 million. It i ...
)
* Bronze – World Cup (
Tampere
Tampere is a city in Finland and the regional capital of Pirkanmaa. It is located in the Finnish Lakeland. The population of Tampere is approximately , while the metropolitan area has a population of approximately . It is the most populous mu ...
)
* Silver – Under-23 European Championships (
Kyiv
Kyiv, also Kiev, is the capital and most populous List of cities in Ukraine, city of Ukraine. Located in the north-central part of the country, it straddles both sides of the Dnieper, Dnieper River. As of 1 January 2022, its population was 2, ...
)
* Gold – Kiyoshi Kobayashi International Championship
* Gold – World Cup (Bucharest)
2004
2nd – European Ranking –52 kg
* 12th –
Olympic Games
The modern Olympic Games (Olympics; ) are the world's preeminent international Olympic sports, sporting events. They feature summer and winter sports competitions in which thousands of athletes from around the world participate in a Multi-s ...
* Silver – Juniors World Championship (Budapest)
* Gold – Junior European Championship (Sofia)
* Gold – European Open (
Germany
Germany, officially the Federal Republic of Germany, is a country in Central Europe. It lies between the Baltic Sea and the North Sea to the north and the Alps to the south. Its sixteen States of Germany, constituent states have a total popu ...
)
* Gold – World Cup (
Leonding
Leonding () is a town southwest of Linz in the States of Austria, Austrian state of Upper Austria. It borders Puchenau and the river Danube in the north, Wilhering and Pasching in the west, Traun in the south and Linz in the east. Leonding is the ...
)
* Gold – World Cup (
Rome
Rome (Italian language, Italian and , ) is the capital city and most populated (municipality) of Italy. It is also the administrative centre of the Lazio Regions of Italy, region and of the Metropolitan City of Rome. A special named with 2, ...
)
* Bronze – World Cup (
Tallinn
Tallinn is the capital city, capital and List of cities in Estonia, most populous city of Estonia. Situated on a Tallinn Bay, bay in north Estonia, on the shore of the Gulf of Finland of the Baltic Sea, it has a population of (as of 2025) and ...
)
* Bronze – World Cup (
Warsaw
Warsaw, officially the Capital City of Warsaw, is the capital and List of cities and towns in Poland, largest city of Poland. The metropolis stands on the Vistula, River Vistula in east-central Poland. Its population is officially estimated at ...
)
2003
* Gold – Portuguese Championship
* Bronze – Juniors European Championships (
Sarajevo
Sarajevo ( ), ; ''see Names of European cities in different languages (Q–T)#S, names in other languages'' is the Capital city, capital and List of cities in Bosnia and Herzegovina, largest city of Bosnia and Herzegovina, with a population of 2 ...
)
* Gold – Juniors A Championship (
Sweden
Sweden, formally the Kingdom of Sweden, is a Nordic countries, Nordic country located on the Scandinavian Peninsula in Northern Europe. It borders Norway to the west and north, and Finland to the east. At , Sweden is the largest Nordic count ...
)
* Gold – Juniors A Championship (
Hungary
Hungary is a landlocked country in Central Europe. Spanning much of the Pannonian Basin, Carpathian Basin, it is bordered by Slovakia to the north, Ukraine to the northeast, Romania to the east and southeast, Serbia to the south, Croatia and ...
)
* Gold – Juniors A Championship (
Portugal
Portugal, officially the Portuguese Republic, is a country on the Iberian Peninsula in Southwestern Europe. Featuring Cabo da Roca, the westernmost point in continental Europe, Portugal borders Spain to its north and east, with which it share ...
)
* Bronze – Juniors A Championship (
Czech Republic
The Czech Republic, also known as Czechia, and historically known as Bohemia, is a landlocked country in Central Europe. The country is bordered by Austria to the south, Germany to the west, Poland to the northeast, and Slovakia to the south ...
)
2002
* 9th – Juniors European Championship
* Gold – Juniors Portuguese Championship
* Silver – Portugal Juniors A Tournament
2001
* Silver – ''Esperanças'' Portuguese Championship
Orders
*

Officer of the
Order of Merit
The Order of Merit () is an order of merit for the Commonwealth realms, recognising distinguished service in the armed forces, science, art, literature, or the promotion of culture. Established in 1902 by Edward VII, admission into the order r ...
*

Commander of the
Order of Merit
The Order of Merit () is an order of merit for the Commonwealth realms, recognising distinguished service in the armed forces, science, art, literature, or the promotion of culture. Established in 1902 by Edward VII, admission into the order r ...
References
Further reading
*
External links
*
*
{{DEFAULTSORT:Monteiro, Telma
1985 births
Living people
Martial artists from Lisbon
Portuguese female judoka
Judoka at the 2004 Summer Olympics
Judoka at the 2008 Summer Olympics
Judoka at the 2012 Summer Olympics
Judoka at the 2016 Summer Olympics
Judoka at the 2020 Summer Olympics
Olympic judoka for Portugal
European Games medalists in judo
European Games gold medalists for Portugal
Judoka at the 2015 European Games
Olympic bronze medalists for Portugal
Olympic medalists in judo
Medalists at the 2016 Summer Olympics
S.L. Benfica (martial arts)
Judoka at the 2019 European Games
European Games bronze medalists for Portugal
European Games silver medalists for Portugal
Golden Globes (Portugal) winners
21st-century Portuguese sportswomen