Sturla Holm Lægreid
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Sturla Holm Lægreid (born 20 February 1997) is a Norwegian
biathlete The biathlon is a winter sport that combines cross-country skiing and rifle shooting. It is treated as a race, with contestants skiing through a cross-country trail whose distance is divided into shooting rounds. The shooting rounds are not ti ...
. In the season opener of the 2020–2021 season, he earned his first World Cup win at the 20 km Individual. Six-time Biathlon World Champion and 2022 Olympic Champion in the
relay A relay Electromechanical relay schematic showing a control coil, four pairs of normally open and one pair of normally closed contacts An automotive-style miniature relay with the dust cover taken off A relay is an electrically operated switc ...
.


Career


Early years and first World Cup appearances (until 2020)

Sturla Holm Lægreid grew up in the municipality of
Bærum Bærum () is a list of municipalities of Norway, municipality in the Greater Oslo Region in Akershus County, Norway. It forms an affluent suburb of Oslo on the west coast of the city. Bærum is Norway's fifth largest municipality with a populatio ...
near Oslo as the second of three children (with an older brother and a younger sister) in a sports-oriented family. He was introduced to various sports early in life: alongside skiing, he trained in sports such as
football Football is a family of team sports that involve, to varying degrees, kick (football), kicking a football (ball), ball to score a goal (sports), goal. Unqualified, football (word), the word ''football'' generally means the form of football t ...
,
taekwondo Taekwondo (; ; ) is a Korean martial art and combat sport involving primarily kicking techniques and punching. "Taekwondo" can be translated as ''tae'' ("strike with foot"), ''kwon'' ("strike with hand"), and ''do'' ("the art or way"). In ad ...
, and
bandy Bandy is a winter sport and ball sport played by two team sport, teams wearing Ice skates#Bandy skates, ice skates on a large ice surface (either indoors or outdoors) while using sticks to direct a ball into the opposing team's goal. The playin ...
. At the age of 16, he focused on biathlon and attended the WANG Sports Gymnasium in Oslo for three years. During this time, he participated in the
2015 European Youth Olympic Winter Festival The 2015 European Youth Olympic Winter Festival was held in Vorarlberg, Austria and Liechtenstein between 25 and 30 January 2015. It was the first time that two countries become hosts in a European Youth Olympic Festival. Sports Mascot Alpy th ...
in Bürserberg,
Vorarlberg Vorarlberg ( ; ; , , or ) is the westernmost States of Austria, state () of Austria. It has the second-smallest geographical area after Vienna and, although it also has the second-smallest population, it is the state with the second-highest popu ...
, where he won silver in the pursuit behind
Sebastian Samuelsson Sebastian Samuelsson (born 28 March 1997) is a Swedish biathlete who competes internationally. He participated in the 2018 Winter Olympics; there he won a silver medal in the 12.5 km pursuit event as well as the gold medal in the relay. He beca ...
and gold in the mixed relay alongside Mathea Tofte, Karoline Erdal, and Aleksander Fjeld Andersen. After achieving success in national junior competitions, Holm Lægreid was included in Norway's team for the
Biathlon Junior World Championships 2018 The 2018 Biathlon Junior World Championships was held in Otepää, Estonia from 26 February to 4 March 2018. There was a total of 16 competitions: sprint, pursuit, individual and relay races for men and women. Schedule All times are local (UTC ...
in
Otepää Otepää (formerly Nuustaku) is a town in Valga County, southern Estonia. It is the administrative centre of Otepää Parish. Otepää is a popular skiing resort, popularly known as the "winter capital" of Estonia (in contrast to the "summer ca ...
at the age of 21. There, he won silver in the individual race and gold in the relay alongside Sivert Guttorm Bakken, Johannes Dale-Skjevdal, and Endre Strømsheim. Shortly afterward, he contracted
mononucleosis Infectious mononucleosis (IM, mono), also known as glandular fever, is an infection usually caused by the Epstein–Barr virus (EBV). Most people are infected by the virus as children, when the disease produces few or no symptoms. In young adu ...
, which restricted his training for eight months and caused him to miss most of the 2018/19 season. During this time, he restructured his shooting position based on video analysis of
Martin Fourcade Martin Fourcade (; born 14 September 1988) is a retired French Biathlon, biathlete. He is a six-time Biathlon at the Winter Olympics, Olympic champion, a thirteen-time Biathlon World Championships, World Champion and a seven-time winner of the B ...
and worked on his rifle. However, upon returning to Norwegian Cup events at the end of 2019, he faced significant difficulties at the shooting range and subsequently began mental training and
meditation Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking", achieving a mentally clear and emotionally calm and stable state, while not judging the meditat ...
. In February 2020, he won a mass start event at the
IBU Cup The IBU Cup in biathlon has been held since the winter seasons of 1982–83 and 1988–89, for women and men, respectively. Until the 2007–08 season this competition was called Biathlon European Cup. It is the second-rank competition in biathlo ...
in Martell. This performance earned him a nomination for the 2020 Biathlon European Championships in
Minsk Minsk (, ; , ) is the capital and largest city of Belarus, located on the Svislach (Berezina), Svislach and the now subterranean Nyamiha, Niamiha rivers. As the capital, Minsk has a special administrative status in Belarus and is the administra ...
, where he secured a silver medal in the pursuit behind
Sergey Bocharnikov Sergey Vadimovich Bocharnikov (; born 28 February 1988 in Kharkov) is a Belarusian biathlete who competes internationally. He participated in the 2018 Winter Olympics. Biathlon results All results are sourced from the International Biathlon Un ...
from
Belarus Belarus, officially the Republic of Belarus, is a landlocked country in Eastern Europe. It is bordered by Russia to the east and northeast, Ukraine to the south, Poland to the west, and Lithuania and Latvia to the northwest. Belarus spans an a ...
. Toward the season's end, Lægreid made his first four World Cup appearances in
Nové Město na Moravě Nové Město na Moravě (; ) is a town in Žďár nad Sázavou District in the Vysočina Region of the Czech Republic. It has about 9,800 inhabitants. It is known as a winter sports resort. The historic town centre is well preserved and is protecte ...
and
Kontiolahti Kontiolahti (; literally meaning "bear bay") is a municipalities of Finland, municipality in Finland. It is located in the North Karelia regions of Finland, region, about north of Joensuu. The municipality has a population of () and covers an ar ...
, hitting 59 of 60 shots and finishing between tenth and fifteenth place in all four races.


Rapid rise to the world elite (since 2020)

In summer 2020, the
Norwegian Biathlon Association The Norwegian Biathlon Association () (NSSF) was founded 10 December 1983 and is a Norwegian association for biathlon, and is a member of the Norwegian Olympic and Paralympic Committee and Confederation of Sports and the International Biathlon Uni ...
included Holm Lægreid in its six-member elite national team. At the first World Cup of the new season in Kontiolahti, he surprisingly won the season-opening 20 km individual race with clean shooting during just his fifth start in the series, taking the yellow bib as overall leader. Over the season, Holm Lægreid achieved six more individual victories and finished second in the overall standings behind teammate
Johannes Thingnes Bø Johannes Thingnes Bø (born 16 May 1993) is a former Norwegians, Norwegian Biathlon, biathlete who has achieved significant success in the sport. Thingnes Bø has won the Biathlon World Cup five times, in the 2018-19 Biathlon World Cup, 2018/19, ...
. He won the discipline standings in both the individual and pursuit events, as well as the newly introduced U25 classification. At the 2021 Biathlon World Championships in
Pokljuka The Pokljuka Plateau () is a forested karst plateau at an elevation of around , located in the Julian Alps in northwestern Slovenia. The plateau is known for its forests, pasture, mountain pastures (Javornik, Lipanca, Uskovnica, Zajamniki, etc ...
, he claimed four gold medals: in the individual, mass start, men's relay, and mixed relay, where he was the starting skier in each race. His strength lay particularly at the shooting range, hitting 97% of his targets in the World Championship individual racesSaskia Aleythe
''Der König meditiert''
on sueddeutsche.de. 22 February 2021. Accessed 23 October 2022.
and more than 92% throughout the season. He was the second-best shooter of the winter after
Simon Eder Simon Eder (born 23 February 1983) is an Austrian biathlete. Career His first World Cup win was in the Khanty-Mansiysk mass-start race on 29 March 2009. Eder represented Austria at the 2010 Winter Olympics and in 2014 Winter Olympics. He won 2 ...
. Holm Lægreid cited his lack of sprinting ability as his main weakness. In the 2021/22 Olympic season, Holm Lægreid won two individual and four relay World Cup races. He once again placed second in the overall standings, this time behind
Quentin Fillon Maillet Quentin Fillon Maillet (born 16 August 1992) is a French biathlete. He is the Olympic champion in the 20 km individual and the 12.5 km pursuit at the 2022 Beijing Games. He is the first French athlete and the first biathlete to win five medals ...
. At the
2022 Winter Olympics The 2022 Winter Olympics, officially called the XXIV Olympic Winter Games () and commonly known as Beijing 2022 (2022), were an international winter multi-sport event held from 4 to 20 February 2022 in Beijing, China, and surrounding areas wit ...
in
Beijing Beijing, Chinese postal romanization, previously romanized as Peking, is the capital city of China. With more than 22 million residents, it is the world's List of national capitals by population, most populous national capital city as well as ...
, he displayed shooting weaknesses and did not win any individual medals. In the men's relay, he was responsible for Norway's only penalty loop as the starting skier and handed over in seventh place to
Tarjei Bø Tarjei Bø (born 29 July 1988) is a former Norwegian professional biathlete. Awarded Olympic gold medals, World Championship gold medals and World Cup victories from 2010 to 2025. Bø debuted in the Biathlon World Cup on 26 March 2009 in Khant ...
. The relay, which also included Johannes Thingnes Bø and Vetle Sjåstad Christiansen, ultimately won the race, earning Holm Lægreid an Olympic gold medal. In the 2022/23 season, Holm Lægreid placed second in the overall standings for the third consecutive time, again behind Johannes Thingnes Bø, who won 16 of the 21 season races. Holm Lægreid achieved one victory, in the pursuit in Annecy/Le Grand-Bornand under challenging conditions. At the 2023 Biathlon World Championships, Holm Lægreid and Thingnes Bø became World Champions in the mixed relay and won silver in the men's relay. Holm Lægreid also won silver in the pursuit and the 20 km individual race and bronze in the sprint, each time behind Thingnes Bø. Late in the season, Holm Lægreid missed some competitions due to a
COVID-19 Coronavirus disease 2019 (COVID-19) is a contagious disease caused by the coronavirus SARS-CoV-2. In January 2020, the disease spread worldwide, resulting in the COVID-19 pandemic. The symptoms of COVID‑19 can vary but often include fever ...
infection. At the start of the 2023–24 Biathlon World Cup season, Holm Lægreid struggled for form during the Östersund races and repeatedly missed the top ten. He returned to the podium in subsequent competitions. During the Lenzerheide World Cup in December 2023, Holm Lægreid accidentally fired a shot in the team accommodation during dry-fire practice, having mistakenly loaded a full magazine instead of an empty one. The shot hit a stool. For violating the safety rules of the world governing body, he was disqualified from the mass start race in Lenzerheide. At the
World Championships A world championship is generally an international competition open to elite competitors from around the world, representing their nations, and winning such an event will be considered the highest or near highest achievement in the sport, game ...
in Nové Město on 10 February 2024, he became the world champion in the sprint, ahead of Johannes Thingnes Bø. In December 2024, together with Karoline Offigstad Knotten, he won the World Team Challenge in both the mass start and the pursuit, which took place at the
Veltins-Arena Arena AufSchalke (), currently known as Veltins-Arena () for sponsorship reasons, is a retractable roof and pitch, football stadium in Gelsenkirchen, North Rhine-Westphalia, Germany. It opened on 13 August 2001, as the new home ground for FC S ...
in
Gelsenkirchen Gelsenkirchen (, , ; ) is the List of cities in Germany by population, 25th-most populous city of Germany and the 11th-most populous in the state of North Rhine-Westphalia with 262,528 (2016) inhabitants. On the Emscher, Emscher River (a tribu ...
.https://www.rnd.de/sport/biathlon-auf-schalke-bei-world-team-challenge-kein-heimsieg-aber-podestplaetze-2GL4ZBBA4JAIPDEYIDICQNCLN4.html


Biathlon results

All results are sourced from the
International Biathlon Union The International Biathlon Union (IBU; ) is the international governing body of biathlon. Its headquarters were in Salzburg, Austria, until May 2020, when the Federation moved to Anif, on the outskirts of the city. It was rocked by a corruption ...
.


Olympic Games

''1 medal (1 gold)''


World Championships

''14 medals (7 gold, 6 silver, 1 bronze)'' :''*During Olympic seasons competitions are only held for those events not included in the Olympic program.'' :''**The single mixed relay was added as an event in 2019.''


World Cup

*Standings through 23 March 2025 † – season in progress ;Individual victories ''16 victories (4 In, 3 Sp, 7 Pu, 2 Ms)''


References


External links

* * {{DEFAULTSORT:Holm Laegreid, Sturla Norwegian male biathletes 1997 births Living people Sportspeople from Bærum Biathletes from Akershus Biathlon World Championships medalists Biathletes at the 2022 Winter Olympics Olympic biathletes for Norway Medalists at the 2022 Winter Olympics Olympic medalists in biathlon Olympic gold medalists for Norway 21st-century Norwegian sportsmen