Poppy seed is an

oilseed Vegetable oils, or vegetable fats, are oils extracted from seeds or from other parts of edible plants. Like animal fats, vegetable fats are ''mixtures'' of triglycerides. Soybean oil, grape seed oil, and cocoa butter are examples of seed ...

obtained from the

poppy A poppy is a flowering plant in the subfamily Papaveroideae of the family Papaveraceae. Poppies are herbaceous plants, often grown for their colourful flowers. One species of poppy, '' Papaver somniferum'', is the source of the narcotic drug ...

plant (''

Papaver somniferum ''Papaver somniferum'', commonly known as the opium poppy or breadseed poppy, is a species of flowering plant in the family Papaveraceae. It is the species of plant from which both opium and poppy seeds are derived and is also a valuable orname ...

''). The tiny, kidney-shaped seeds have been harvested from dried

seed pods This page provides a glossary of plant morphology. Botanists and other biologists who study plant morphology use a number of different terms to classify and identify plant organs and parts that can be observed using no more than a handheld magnify ...

by various civilizations for thousands of years. It is still widely used in many countries, especially in

Central Europe Central Europe is a geographical region of Europe between Eastern Europe, Eastern, Southern Europe, Southern, Western Europe, Western and Northern Europe, Northern Europe. Central Europe is known for its cultural diversity; however, countries in ...

and

South Asia South Asia is the southern Subregion#Asia, subregion of Asia that is defined in both geographical and Ethnicity, ethnic-Culture, cultural terms. South Asia, with a population of 2.04 billion, contains a quarter (25%) of the world's populatio ...

, where it is legally grown, used in food products and sold in shops. The seeds are used whole or ground into meal as an ingredient in many foods – especially in

pastry Pastry refers to a variety of Dough, doughs (often enriched with fat or eggs), as well as the sweet and savoury Baking, baked goods made from them. The dough may be accordingly called pastry dough for clarity. Sweetened pastries are often descr ...

and

bread Bread is a baked food product made from water, flour, and often yeast. It is a staple food across the world, particularly in Europe and the Middle East. Throughout recorded history and around the world, it has been an important part of many cu ...

– and they are pressed to yield

poppyseed oil Poppyseed oil (also poppy seed oil and poppy oil) is an edible oil obtained from poppy seeds (specifically seeds of ''Papaver somniferum'', the opium poppy). Poppy seeds yield 45–50% oil. Like poppy seeds, poppyseed oil is highly palatable, ...

History

The poppy seed is mentioned in ancient medical texts from many civilizations. For instance, the Egyptian

Ebers Papyrus The Ebers Papyrus, also known as Papyrus Ebers, is an Egyptian medical papyrus of herbal knowledge dating to (the late Second Intermediate Period or early New Kingdom). Among the oldest and most important medical papyri of Ancient Egypt, it ...

, written c. 1550 BCE, lists the poppy seed as a

sedative A sedative or tranquilliser is a substance that induces sedation by reducing irritability or Psychomotor agitation, excitement. They are central nervous system (CNS) Depressant, depressants and interact with brain activity, causing its decelera ...

. The

Minoan civilization The Minoan civilization was a Bronze Age culture which was centered on the island of Crete. Known for its monumental architecture and energetic art, it is often regarded as the first civilization in Europe. The ruins of the Minoan palaces at K ...

(approximately 2700 to 1450 BCE), a Bronze Age civilization which arose on the island of

Crete Crete ( ; , Modern Greek, Modern: , Ancient Greek, Ancient: ) is the largest and most populous of the Greek islands, the List of islands by area, 88th largest island in the world and the List of islands in the Mediterranean#By area, fifth la ...

, cultivated poppies for their seeds, and used a milk, opium and honey mixture to calm crying babies. The

Sumer Sumer () is the earliest known civilization, located in the historical region of southern Mesopotamia (now south-central Iraq), emerging during the Chalcolithic and Early Bronze Age, early Bronze Ages between the sixth and fifth millennium BC. ...

ians are another civilization that are known to have grown poppy seeds.

Description

Poppy seeds are less than a millimeter in length, kidney-shaped, and have a pitted surface. It takes about 3,300 poppy seeds to make up a gram, and between 1 and 2 million seeds to make up a pound. The primary flavor compound is 2-pentylfuran. The seeds are cultivated for the flowers they produce. Annual and biennial poppies are used to cultivate from seed as they are not difficult to

propagate Propagation can refer to: *Chain propagation in a chemical reaction mechanism *Crack propagation, the growth of a crack during the fracture of materials *Propaganda, non-objective information used to further an agenda *Reproduction, and other forms ...

, and can be put directly in the ground during winter. The

California poppy ''Eschscholzia californica'', the California poppy, golden poppy, Mexican poppy, California sunlight or cup of gold, is a species of flowering plant in the family Papaveraceae, native to the United States and Mexico. It is cultivated as an or ...

(''Eschscholzia californica''), for example, is a striking orange

wildflower A wildflower (or wild flower) is a flower that grows in the wild, rather than being intentionally seeded or planted. The term implies that the plant is neither a hybrid nor a selected cultivar that is any different from the native plant, eve ...

that grows in the Western and Northwestern United States.

Production

In 2023, world production of poppy seeds was 10,578

tonne The tonne ( or ; symbol: t) is a unit of mass equal to 1,000 kilograms. It is a non-SI unit accepted for use with SI. It is also referred to as a metric ton in the United States to distinguish it from the non-metric units of the s ...

s, led by

Turkey Turkey, officially the Republic of Türkiye, is a country mainly located in Anatolia in West Asia, with a relatively small part called East Thrace in Southeast Europe. It borders the Black Sea to the north; Georgia (country), Georgia, Armen ...

with 75% of the total, followed by

Palestine Palestine, officially the State of Palestine, is a country in West Asia. Recognized by International recognition of Palestine, 147 of the UN's 193 member states, it encompasses the Israeli-occupied West Bank, including East Jerusalem, and th ...

and

Serbia , image_flag = Flag of Serbia.svg , national_motto = , image_coat = Coat of arms of Serbia.svg , national_anthem = () , image_map = , map_caption = Location of Serbia (gree ...

as other producers (table). The poppy seeds harvest can be a

by-product A by-product or byproduct is a secondary product derived from a production process, manufacturing process or chemical reaction; it is not the primary product or service being produced. A by-product can be useful and marketable or it can be cons ...

of cultivation of ''

'' for

opium Opium (also known as poppy tears, or Lachryma papaveris) is the dried latex obtained from the seed Capsule (fruit), capsules of the opium poppy ''Papaver somniferum''. Approximately 12 percent of opium is made up of the analgesic alkaloid mor ...

poppy straw Poppy straw (also known as opium straw, mowed opium straw, crushed poppy capsule, poppy chaff, or poppy husk) is derived from opium poppies (''Papaver somniferum'') that are harvested when fully mature and dried by mechanical means. Opium poppy s ...

, or both opium and poppy straw. However, harvesting for poppy seeds of superior quality is in conflict with harvesting for opium as poppy seeds should be harvested when they are ripe, after the seed pod has dried. Traditionally, opium is harvested while the seed pods are green and the seeds have just begun to grow and their latex is abundant. Poppy straw can be a by-product of cultivation of poppy seeds. Compared to the seed pod and straw, the seeds contain very low levels of

opiates An opiate is an alkaloid substance derived from opium (or poppy straw). It differs from the similar term ''opioid'' in that the latter is used to designate all substances, both natural and synthetic, that bind to opioid receptors in the brain ( ...

."Poppy law"
on Erowid.org The seeds may be washed to obtain

poppy tea Poppy tea is a herbal tea infusion brewed from poppy straw or Poppy seed, seeds of several species of poppy. The species most commonly used for this purpose is ''Papaver somniferum'', which produces opium as a natural defense against predators ...

but a large amount is needed, around 300–400 g depending on the levels of opiates. Since poppy seeds are relatively expensive, they are sometimes mixed with the seeds of '' Amaranthus paniculatus'', which closely resemble poppy seeds.

Nutrition

In a 100 gram amount, poppy seeds provide 525

calories The calorie is a unit of energy that originated from the caloric theory of heat. The large calorie, food calorie, dietary calorie, kilocalorie, or kilogram calorie is defined as the amount of heat needed to raise the temperature of one liter o ...

and are a rich source of

thiamin Thiamine, also known as thiamin and vitamin B1, is a vitamin – an essential micronutrient for humans and animals. It is found in food and commercially synthesized to be a dietary supplement or medication. Phosphorylated forms of thiam ...

folate Folate, also known as vitamin B9 and folacin, is one of the B vitamins. Manufactured folic acid, which is converted into folate by the body, is used as a dietary supplement and in food fortification as it is more stable during processing and ...

, and several

essential minerals In the context of nutrition, a mineral is a chemical element. Some "minerals" are essential for life, but most are not. ''Minerals'' are one of the four groups of essential nutrients; the others are vitamins, essential fatty acids, and essent ...

, including

calcium Calcium is a chemical element; it has symbol Ca and atomic number 20. As an alkaline earth metal, calcium is a reactive metal that forms a dark oxide-nitride layer when exposed to air. Its physical and chemical properties are most similar to it ...

iron Iron is a chemical element; it has symbol Fe () and atomic number 26. It is a metal that belongs to the first transition series and group 8 of the periodic table. It is, by mass, the most common element on Earth, forming much of Earth's o ...

magnesium Magnesium is a chemical element; it has Symbol (chemistry), symbol Mg and atomic number 12. It is a shiny gray metal having a low density, low melting point and high chemical reactivity. Like the other alkaline earth metals (group 2 ...

manganese Manganese is a chemical element; it has Symbol (chemistry), symbol Mn and atomic number 25. It is a hard, brittle, silvery metal, often found in minerals in combination with iron. Manganese was first isolated in the 1770s. It is a transition m ...

phosphorus Phosphorus is a chemical element; it has Chemical symbol, symbol P and atomic number 15. All elemental forms of phosphorus are highly Reactivity (chemistry), reactive and are therefore never found in nature. They can nevertheless be prepared ar ...

and

zinc Zinc is a chemical element; it has symbol Zn and atomic number 30. It is a slightly brittle metal at room temperature and has a shiny-greyish appearance when oxidation is removed. It is the first element in group 12 (IIB) of the periodic tabl ...

(table). Poppy seeds are composed of 6% water, 28%

carbohydrates A carbohydrate () is a biomolecule composed of carbon (C), hydrogen (H), and oxygen (O) atoms. The typical hydrogen-to-oxygen atomic ratio is 2:1, analogous to that of water, and is represented by the empirical formula (where ''m'' and ''n'' ma ...

, 42%

fat In nutrition science, nutrition, biology, and chemistry, fat usually means any ester of fatty acids, or a mixture of such chemical compound, compounds, most commonly those that occur in living beings or in food. The term often refers specif ...

, and 21%

protein Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residue (biochemistry), residues. Proteins perform a vast array of functions within organisms, including Enzyme catalysis, catalysing metab ...

(table).

Food products

Intact seeds

Whole poppy seeds are widely used as a spice and decoration in and on top of many baked goods and pastries. In

North America North America is a continent in the Northern Hemisphere, Northern and Western Hemisphere, Western hemispheres. North America is bordered to the north by the Arctic Ocean, to the east by the Atlantic Ocean, to the southeast by South Ameri ...

they are used in and on many food items such as poppyseed muffins,

rusk A rusk is a hard, dry Biscuit#Biscuits in British usage, biscuit or a twice-baked bread. It is sometimes used as a teether for babies. In some cultures, rusk is made of cake rather than bread: this is sometimes referred to as cake rusk. In the ...

bagel A bagel (; ; also spelled beigel) is a bread roll originating in the Jewish communities of Poland. Bagels are traditionally made from yeasted wheat dough that is shaped by hand into a torus or ring, briefly boiled in water, and then baked. ...

s (like the

Montreal-style bagel The Montreal-style bagel or Montreal bagel (sometimes beigel; ; ) is a distinctive variety of handmade and wood-fired baked bagel. In contrast to the New York-style bagel, the Montreal bagel is smaller, thinner, sweeter, and denser, with a la ...

), bialys, and cakes such as

sponge cake Sponge cake is a light cake made with egg whites, flour and sugar, sometimes leavened with baking powder. Some sponge cakes do not contain egg yolks, like angel food cake, but most do. Sponge cakes, leavened with beaten eggs, originated during ...

. Poppy seeds can also be used like

sesame Sesame (; ''Sesamum indicum'') is a plant in the genus '' Sesamum'', also called benne. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for ...

seeds, added to hamburger buns or to make a bar of candy. The bars are made from boiled seeds mixed with sugar or with honey. This is especially common in the

Balkan The Balkans ( , ), corresponding partially with the Balkan Peninsula, is a geographical area in southeastern Europe with various geographical and historical definitions. The region takes its name from the Balkan Mountains that stretch throug ...

s, Greece and even in the cuisines of former Austro-Hungarian countries. The color of poppy seeds is important in some uses. According to ''

The Joy of Cooking ''Joy of Cooking'', often known as "''The Joy of Cooking''", is one of the United States' most-published cookbooks. It has been in print continuously since 1936 and has sold more than 20 million copies. It was published privately during 1931 b ...

'', "the most desirable come from

Holland Holland is a geographical regionG. Geerts & H. Heestermans, 1981, ''Groot Woordenboek der Nederlandse Taal. Deel I'', Van Dale Lexicografie, Utrecht, p 1105 and former provinces of the Netherlands, province on the western coast of the Netherland ...

and are a slate-blue color." When used as a thickener in some dishes, white poppy seeds are preferred, having less impact on the color of the food. In other dishes, black poppy seeds are preferred, for maximum impact. Blue poppy seeds are used in various German breads and desserts as well as in

Polish cuisine Polish cuisine ( ) is a style of food preparation originating in and widely popular in Poland. Due to History of Poland, Poland's history, Polish cuisine has evolved over the centuries to be very eclectic, and shares many similarities with other ...

Paste

Poppy seeds can be ground using a generic tool such as a

mortar and pestle A mortar and pestle is a set of two simple tools used to prepare ingredients or substances by compression (physics), crushing and shear force, grinding them into a fine Paste (rheology), paste or powder in the kitchen, laboratory, and pharmacy. ...

or a small domestic type electric

blade grinder A blade grinder, also known as propeller grinder, is a machine that chops material while mixing it, by means of a high-speed spinning blade. Applications of blade grinders for preparing foods include numerous electric kitchen appliances, such as ...

, or a special purpose poppy seed grinder. A poppy seed grinder (mill) is a type of

burr grinder Burr may refer to: Places Australia *Cape Burr, a headland in South Australia *Mount Burr, South Australia, a town and mountain in South Australia United States * Burr, Minnesota, an unincorporated community * Burr, Missouri, an unincorporated co ...

with a set aperture that is too narrow for intact poppy seeds to pass through. A burr grinder produces a more uniform and less oily paste than these other tools. The

poppy seed paste Poppy seed paste, also known as mák (Hungarian and West Slavic languages) or mohn (German and Yiddish), is a common ingredient in Central and Eastern European cuisine It is made from ground poppy seeds and additional sweeteners. Examples of pa ...

is used for fillings in pastries, sometimes mixed with butter or milk and sugar. The ground filling is used in

poppy seed roll The poppy seed roll is a pastry consisting of a roll of sweet yeast bread (a sweet roll) with a dense, rich, bittersweet filling of poppy seed. An alternative filling is a paste of minced walnuts, or minced chestnuts. It is popular in Central ...

s and some croissants and may be flavored with lemon or orange zest,

rum Rum is a liquor made by fermenting and then distilling sugarcane molasses or sugarcane juice. The distillate, a clear liquid, is often aged in barrels of oak. Rum originated in the Caribbean in the 17th century, but today it is produced i ...

and

vanilla Vanilla is a spice derived from orchids of the genus ''Vanilla (genus), Vanilla'', primarily obtained from pods of the flat-leaved vanilla (''Vanilla planifolia, V. planifolia''). ''Vanilla'' is not Autogamy, autogamous, so pollination ...

with raisins, heavy cream, cinnamon, and chopped blanched almonds or walnuts added. For sweet baked goods, sometimes instead of sugar a tablespoon of jam, or other sweet binding agent, like syrup is substituted. The poppy seed for fillings are best when they are finely and freshly ground because this will make a big difference in the pastry filling's texture and taste. Poppy seed paste is available commercially, in cans. Poppy seeds are very high in oil, so commercial pastes normally contain sugar, water, and an emulsifier such as

soy lecithin Lecithin ( ; from the Ancient Greek "yolk") is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues which are amphiphilic – they attract both water and fatty substances (and so are ...

to keep the paste from separating. Commercial pastes also contain food preservatives to keep them from becoming rancid. In the United States, commercial pastes are marketed under brand names including

Solo Solo or SOLO may refer to: Arts and entertainment Characters * Han Solo, a ''Star Wars'' character * Jacen Solo, a Jedi in the non-canonical ''Star Wars Legends'' continuity * Kylo Ren (Ben Solo), a ''Star Wars'' character * Napoleon Solo, fr ...

and American Almond. Per 30 gram serving, the American Almond poppy seed paste has 120 calories, 4.5 grams fat, and 2 grams protein.

Oil

Poppy seeds are pressed to form

, a valuable commercial oil that has multiple culinary and industrial uses.

Other uses

Poppy seeds are often used as bird seed, in which case they are usually called maw seeds.

Use by cuisine

Poppy seeds are used around the world in various

cuisine A cuisine is a style of cooking characterized by distinctive ingredients, List of cooking techniques, techniques and Dish (food), dishes, and usually associated with a specific culture or geographic region. Regional food preparation techniques, ...

European cuisine

Across Europe,

buns A bun is a type of bread that is round and small enough that it can generally be eaten hand-held. Whether a bun is considered sweetened or unsweetened differs between countries: it is considered sweetened in the United Kingdom, a savory bread in ...

and soft white bread pastries are often sprinkled on top with black and white poppy seeds (for example

cozonac ''Cozonac'' () or ''Kozunak'' ( ) is a sweet yeast dough that can be used to make different traditional holiday breads and cakes. Often mixed with raisins or nuts, it can be baked as a loaf or rolled out with fillings like poppy seed or walnuts. ...

, kalach,

kolach Kolach is the Slavonic term for a number of traditional baked products, such as: * Kolach (bread), a circular bread, most often made as a sweet dish * Slavski kolač, a Serbian variant of the kolach, made for the celebration of Slava *Kolach (cake) ...

e and kołacz). The seeds of the Czech blue poppy (food safety cultivars ''Papaver somniferum)'' are widely consumed in many parts of Central and Eastern

Europe Europe is a continent located entirely in the Northern Hemisphere and mostly in the Eastern Hemisphere. It is bordered by the Arctic Ocean to the north, the Atlantic Ocean to the west, the Mediterranean Sea to the south, and Asia to the east ...

. The sugared, milled mature seeds are eaten with

pasta Pasta (, ; ) is a type of food typically made from an Leavening agent, unleavened dough of wheat flour mixed with water or Eggs as food, eggs, and formed into sheets or other shapes, then cooked by boiling or baking. Pasta was originally on ...

, or they are boiled with

milk Milk is a white liquid food produced by the mammary glands of lactating mammals. It is the primary source of nutrition for young mammals (including breastfeeding, breastfed human infants) before they are able to digestion, digest solid food. ...

and used as filling or topping on various kinds of sweet

. Milling of mature seeds is carried out either industrially or at home, where it is generally done with a manual poppy seed mill. Blue poppy seeds are widely used in

Austrian Austrian may refer to: * Austrians, someone from Austria or of Austrian descent ** Someone who is considered an Austrian citizen * Austrian German dialect * Something associated with the country Austria, for example: ** Austria-Hungary ** Austria ...

, Croatian,

Czech Czech may refer to: * Anything from or related to the Czech Republic, a country in Europe ** Czech language ** Czechs, the people of the area ** Czech culture ** Czech cuisine * One of three mythical brothers, Lech, Czech, and Rus *Czech (surnam ...

, Danish,

German German(s) may refer to: * Germany, the country of the Germans and German things **Germania (Roman era) * Germans, citizens of Germany, people of German ancestry, or native speakers of the German language ** For citizenship in Germany, see also Ge ...

, Hungarian,

Lithuanian Lithuanian may refer to: * Something of, from, or related to Lithuania, a country in the Baltic region in northern Europe ** Lithuanian language ** Lithuanians, a Baltic ethnic group, native to Lithuania and the immediate geographical region ** L ...

Polish Polish may refer to: * Anything from or related to Poland, a country in Europe * Polish language * Polish people, people from Poland or of Polish descent * Polish chicken * Polish brothers (Mark Polish and Michael Polish, born 1970), American twin ...

Romanian Romanian may refer to: *anything of, from, or related to the country and nation of Romania **Romanians, an ethnic group **Romanian language, a Romance language ***Romanian dialects, variants of the Romanian language **Romanian cuisine, traditional ...

Russian Russian(s) may refer to: *Russians (), an ethnic group of the East Slavic peoples, primarily living in Russia and neighboring countries *A citizen of Russia *Russian language, the most widely spoken of the Slavic languages *''The Russians'', a b ...

Serbian Serbian may refer to: * Pertaining to Serbia in Southeast Europe; in particular **Serbs, a South Slavic ethnic group native to the Balkans ** Serbian language ** Serbian culture **Demographics of Serbia, includes other ethnic groups within the co ...

, Slovak, Slovenian,

Turkish Turkish may refer to: * Something related to Turkey ** Turkish language *** Turkish alphabet ** Turkish people, a Turkic ethnic group and nation *** Turkish citizen, a citizen of Turkey *** Turkish communities in the former Ottoman Empire * The w ...

and Ukrainian cuisines. The states of former Yugoslavia (notably North Macedonia and Serbia, but also Croatia and Bosnia) have a long tradition of preparing poppy seed pastry (štrudla, baklava, pajgle) and dishes (pasta with poppy seeds). In Slovenia blue poppy seeds are used in traditional dishes such as prekmurska gibanica and makova potica. In

Poland Poland, officially the Republic of Poland, is a country in Central Europe. It extends from the Baltic Sea in the north to the Sudetes and Carpathian Mountains in the south, bordered by Lithuania and Russia to the northeast, Belarus and Ukrai ...

Hungary Hungary is a landlocked country in Central Europe. Spanning much of the Pannonian Basin, Carpathian Basin, it is bordered by Slovakia to the north, Ukraine to the northeast, Romania to the east and southeast, Serbia to the south, Croatia and ...

Lithuania Lithuania, officially the Republic of Lithuania, is a country in the Baltic region of Europe. It is one of three Baltic states and lies on the eastern shore of the Baltic Sea, bordered by Latvia to the north, Belarus to the east and south, P ...

and Eastern

Slovakia Slovakia, officially the Slovak Republic, is a landlocked country in Central Europe. It is bordered by Poland to the north, Ukraine to the east, Hungary to the south, Austria to the west, and the Czech Republic to the northwest. Slovakia's m ...

, a traditional dessert is prepared for the

Christmas Eve Christmas Eve is the evening or entire day before Christmas, the festival commemorating nativity of Jesus, the birth of Jesus in Christianity, Jesus. Christmas Day is observance of Christmas by country, observed around the world, and Christma ...

dinner from poppy seeds. They are ground and mixed with water or milk; round yeast biscuits (''

kūčiukai ''Kūčiukai'' (''šližikai'', ''prėskutė''), also called Christmas cakes, are a traditional Lithuanian dish served on Kūčios, the traditional Lithuanian Christmas Eve dinner. They are small, slightly sweet pastries made from leavened dough ...

'' in

; ''opekance'' or ''bobalky'' in Slovak) are soaked in the resulting poppy seed 'milk' (

poppy milk Poppy milk (''aguonų pienas'') is a traditional Lithuanian drink or soup, one of the 12-dish Christmas Eve supper Kūčios. Usually it is eaten together with '' kūčiukai'', another traditional Lithuanian Christmas Eve dish. It is also an ingr ...

) and served cold. In

, poppy

strudel Strudel ( , ) is a type of layered pastry with a filling that is usually sweet, but savoury fillings are also common. It became popular in the 18th century throughout the Habsburg monarchy, Habsburg Empire. Strudel is part of Austrian cuisine ...

is very popular, especially during

Christmas Christmas is an annual festival commemorating Nativity of Jesus, the birth of Jesus Christ, observed primarily on December 25 as a Religion, religious and Culture, cultural celebration among billions of people Observance of Christmas by coun ...

. In Germany, Poland and countries belonging to the former Austro-Hungarian Empire, poppy seed pastries called ''Mohnkuchen'' are often eaten around Christmas time. Recipes for Mohnstriezel use poppy seed soaked in water for two hours or boiled in milk. A recipe for Ukrainian poppyseed cake recommends preparing the seeds by immersing in boiling water, straining and soaking in milk overnight.

Jewish cuisine

In Eastern European

Jewish cuisine Jewish cuisine refers to the worldwide cooking traditions of the Jewish people. During its evolution over the course of many centuries, it has been shaped by Jewish dietary laws (''kashrut''), Jewish festivals and holidays, and traditions cen ...

, pastries filled with black poppy seeds in a sugary paste are traditional during

Purim Purim (; , ) is a Jewish holidays, Jewish holiday that commemorates the saving of the Jews, Jewish people from Genocide, annihilation at the hands of an official of the Achaemenid Empire named Haman, as it is recounted in the Book of Esther (u ...

, which occurs exactly one month before

Passover Passover, also called Pesach (; ), is a major Jewish holidays, Jewish holiday and one of the Three Pilgrimage Festivals. It celebrates the Exodus of the Israelites from slavery in Biblical Egypt, Egypt. According to the Book of Exodus, God in ...

and approximately a month before

Easter Easter, also called Pascha ( Aramaic: פַּסְחָא , ''paskha''; Greek: πάσχα, ''páskha'') or Resurrection Sunday, is a Christian festival and cultural holiday commemorating the resurrection of Jesus from the dead, described in t ...

. Traditional pastries include poppy seed

kalács Kolach or kalach is a traditional bread found in Central and Eastern European cuisines, commonly served during various special occasions – particularly wedding celebrations, Christmas, Easter, and Dożynki. The name originates from the Proto- ...

and hamantashen, both sometimes known as ''

beigli The poppy seed roll is a pastry consisting of a roll of sweet yeast bread (a sweet roll) with a dense, rich, bittersweet filling of poppy seed. An alternative filling is a paste of minced walnuts, or minced chestnuts. It is popular in Central ...

'' (also spelled ''bejgli''). Poppy seed hamantashen were the main traditional food eaten by

Ashkenazi Jews Ashkenazi Jews ( ; also known as Ashkenazic Jews or Ashkenazim) form a distinct subgroup of the Jewish diaspora, that emerged in the Holy Roman Empire around the end of the first millennium CE. They traditionally speak Yiddish, a language ...

at Purim until the filling was replaced by other fruit and nut fillings. Poppy seed pastries are common in Jewish bakeries and delicatessens throughout the

United States The United States of America (USA), also known as the United States (U.S.) or America, is a country primarily located in North America. It is a federal republic of 50 U.S. state, states and a federal capital district, Washington, D.C. The 48 ...

Indian cuisine

Indian cuisine Indian cuisine consists of a variety of regional and traditional cuisines native to the Indian subcontinent. Given the diversity in soil, climate, culture, ethnic groups, and occupations, these cuisines vary substantially and use locally av ...

, particularly

Bengali cuisine Bengali cuisine is the culinary style of Bengal, that comprises Bangladesh and the Indian state of West Bengal, and Assam's Karimganj district. The cuisine has been shaped by the region's diverse history of Bengal, history and climate. It is k ...

, white poppy seeds are added for thickness, texture and flavor to recipes. Commonly used in the preparation of

korma Korma or qorma (; ; ; ; ) is a dish with its origin in the Indian subcontinent, consisting of meat or vegetables braised with yogurt, water or stock, and spices to produce a thick sauce or gravy. Etymology The English name is an anglicisation o ...

, ground poppy seeds, along with coconut and other spices, are combined into a paste added during cooking. Poppy seeds are widely used in many regional Indian cuisines. One dish, originating from

Khulna Khulna (, ) is the third-largest city in Bangladesh, after Dhaka and Chittagong. It is the administrative centre of the Khulna District and the Khulna Division. It is the divisional centre of 10 districts of the division. Khulna is also the seco ...

, is aloo posto (

potato The potato () is a starchy tuberous vegetable native to the Americas that is consumed as a staple food in many parts of the world. Potatoes are underground stem tubers of the plant ''Solanum tuberosum'', a perennial in the nightshade famil ...

and poppy seeds) which consists of ground poppy seeds cooked together with potatoes and made into a smooth, rich product, which is sometimes eaten with

rice Rice is a cereal grain and in its Domestication, domesticated form is the staple food of over half of the world's population, particularly in Asia and Africa. Rice is the seed of the grass species ''Oryza sativa'' (Asian rice)—or, much l ...

. There are many variants to this basic dish, replacing or complementing the potatoes with other ingredients, such as

onions An onion (''Allium cepa'' , from Latin ), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus ''Allium''. The shallot is a botanical variety of the onion which was classified ...

(penyaj posto), pointed gourd (potol posto), Ridged Luffa (jhinge posto),

chicken The chicken (''Gallus gallus domesticus'') is a domesticated subspecies of the red junglefowl (''Gallus gallus''), originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is now one of the most common and w ...

(murgi posto), and

prawns Prawn is a common name for small aquatic crustaceans with an exoskeleton and ten legs (members of the order of decapods), some of which are edible. The term ''prawn''Mortenson, Philip B (2010''This is not a weasel: a close look at nature's most ...

(chingri posto). Chadachadi is another dish from Bengali cuisine and includes long strips of vegetables, sometimes with the stalks of leafy greens added, all lightly seasoned with spices like mustard or poppy seeds and flavored with a phoron. One dish involves grilling patties made from ''posto'', sometimes frying them (''postor bora''). Another dish involves simply mixing uncooked ground poppy seeds (kancha posto) with

mustard oil Mustard oil can mean either the pressed oil used for cooking or a pungent essential oil, also known as volatile oil, of the mustard plant. The essential oil results from grinding mustard seed, mixing the grounds with water, and isolating the resu ...

, chopped green

chili peppers Chili peppers, also spelled chile or chilli ( ), are varieties of berry-fruit plants from the genus ''Capsicum'', which are members of the nightshade family Solanaceae, cultivated for their pungency. They are used as a spice to add pungency ( ...

, fresh onions and rice. Kacha posto bata (uncooked poppy seeds paste) with mustard oil is a very popular dish in West Bengal as well as Bangladesh. Poppy seeds are widely used in

Kashmir Kashmir ( or ) is the Northwestern Indian subcontinent, northernmost geographical region of the Indian subcontinent. Until the mid-19th century, the term ''Kashmir'' denoted only the Kashmir Valley between the Great Himalayas and the Pir P ...

as a topping on various breads, especially

kulcha Kulcha is a Persian term for a disc-shaped loaf of leavened bread. In India India, officially the Republic of India, is a country in South Asia. It is the List of countries and dependencies by area, seventh-largest country by area; ...

. Poppy seeds, along with tulsi (basil) seeds, are added to beverages such as thandai,

sharbat Sharbat may refer to: * Sharbat (drink), a Middle Eastern variety of cordial * Sharbat Ali Changezi, Pakistani fighter pilot * Sharbat Gula, the subject of the ''Afghan Girl'' cover photograph on the front cover of ''National Geographic'' maga ...

milkshake A milkshake (sometimes simply called a shake) is a sweet beverage made by blending milk, ice cream, and flavorings or sweeteners such as butterscotch, caramel sauce, chocolate syrup, or fruit syrup into a thick, sweet, cold mixture. It may ...

s, rose milk,

almond milk Almond milk is a plant-based milk substitute with a watery texture and nutty flavor manufactured from almonds, although some types or brands are flavored in imitation of cow's milk. It does not contain cholesterol or lactose and is low in saturat ...

and ''khus khus'' milk.

Pakistani cuisine

Poppy seeds locally called "khashkhash" are an essential ingredient in the preparation of a dish that consists of minced meat balls locally called "Kofta".

Health effects

Allergy Allergies, also known as allergic diseases, are various conditions caused by hypersensitivity of the immune system to typically harmless substances in the environment. These diseases include Allergic rhinitis, hay fever, Food allergy, food al ...

(type 1

hypersensitivity Hypersensitivity (also called hypersensitivity reaction or intolerance) is an abnormal physiological condition in which there is an undesirable and adverse immune response to an antigen. It is an abnormality in the immune system that causes Imm ...

) to poppy seeds is rare, but has been reported and can cause

anaphylaxis Anaphylaxis (Greek: 'up' + 'guarding') is a serious, potentially fatal allergic reaction and medical emergency that is rapid in onset and requires immediate medical attention regardless of the use of emergency medication on site. It typicall ...

False positive drug tests

Although the drug

is produced by "milking" latex from the unripe fruits ("seed pods") rather than from the poppy seeds, all parts of the plant can contain or carry the opium alkaloids, especially

morphine Morphine, formerly also called morphia, is an opiate that is found naturally in opium, a dark brown resin produced by drying the latex of opium poppies (''Papaver somniferum''). It is mainly used as an analgesic (pain medication). There are ...

and

codeine Codeine is an opiate and prodrug of morphine mainly used to treat pain, coughing, and diarrhea. It is also commonly used as a recreational drug. It is found naturally in the sap of the opium poppy, ''Papaver somniferum''. It is typically use ...

. This means that eating foods (e.g.,

s) that contain poppy seeds can result in a

false positive A false positive is an error in binary classification in which a test result incorrectly indicates the presence of a condition (such as a disease when the disease is not present), while a false negative is the opposite error, where the test resu ...

for opiates in a drug test, although more refined tests can distinguish them. To minimize the problems caused by false positives, the

USADA The United States Anti-Doping Agency (USADA, ) is a non-profit, non-governmental 501(c)(3) organization and the national anti-doping organization (NADO) for the United States. To protect clean competition and the integrity of sport and prevent ...

recommends that athletes refrain from eating foods containing poppy seeds several days prior to a competitive event.

Legal status

The sale of poppy seeds from ''

'' is banned in

Singapore Singapore, officially the Republic of Singapore, is an island country and city-state in Southeast Asia. The country's territory comprises one main island, 63 satellite islands and islets, and one outlying islet. It is about one degree ...

because of the morphine content. Poppy seeds are also prohibited in

Taiwan Taiwan, officially the Republic of China (ROC), is a country in East Asia. The main geography of Taiwan, island of Taiwan, also known as ''Formosa'', lies between the East China Sea, East and South China Seas in the northwestern Pacific Ocea ...

, primarily because of the risk that viable seeds will be sold and used to grow opium poppies. China prohibits spice mixes made from poppy seed and poppy seed pods because of the traces of opiates in them, and has since at least 2005. Despite its present use in

Arab cuisine Arab cuisine collectively refers to the regional culinary traditions of the Arab world, consisting of the Maghreb (the west) and the Mashriq (the east). These cuisines are centuries-old and reflect the culture of trading in ingredients, spices, ...

as a bread spice, poppy seeds are also banned in

Saudi Arabia Saudi Arabia, officially the Kingdom of Saudi Arabia (KSA), is a country in West Asia. Located in the centre of the Middle East, it covers the bulk of the Arabian Peninsula and has a land area of about , making it the List of Asian countries ...

for drug control reasons.

International travelers

Travelers to the United Arab Emirates are especially prone to difficulties and severe punishments. In

, poppy seeds are classified as "prohibited goods" by the

Central Narcotics Bureau The Central Narcotics Bureau (中央肃毒局) or CNB is a department under the Ministry of Home Affairs (MHA) tasked to combat drug trafficking and distribution and is responsible for coordinating all matters pertaining to drug eradication in ...

(CNB).

Gallery

File:3mohn z01.JPG, Dried poppy seed pods next to glass jars of blue, gray, and white poppy seeds used for pastries in Germany File:Sesame_and_Poppy_seeds_(459503396)_crop.jpg, Macro photograph of poppy seeds File:Poppy-seeds.jpg, White poppy seeds, close up File:Cesky-modry-mak detail.jpg, Czech blue poppy seeds (as food) File:Opium pod cut to demonstrate fluid extraction1.jpg, A cut green seed pod with fresh

latex Latex is an emulsion (stable dispersion) of polymer microparticles in water. Latices are found in nature, but synthetic latices are common as well. In nature, latex is found as a wikt:milky, milky fluid, which is present in 10% of all floweri ...

File:SEM image of a poppy seed.jpg, Electron micrograph of a poppy seed File:EDX of a poppy seed.jpg, Energy-dispersive X-ray analysis showing high content of

and other mineral elements in the seed