
Pickled herring is a traditional way of preserving
herring as food by
pickling
Pickling is the process of food preservation, preserving or extending the shelf life of food by either Anaerobic organism, anaerobic fermentation (food), fermentation in brine or immersion in vinegar. The pickling procedure typically affects th ...
or
curing
A cure is a completely effective treatment for a disease.
Cure, or similar, may also refer to:
Places
* Cure (river), a river in France
* Cures, Sabinum, an ancient Italian town
* Cures, Sarthe, a commune in western France
People
* Curate or ...
.
Most cured herring uses a two-step
curing
A cure is a completely effective treatment for a disease.
Cure, or similar, may also refer to:
Places
* Cure (river), a river in France
* Cures, Sabinum, an ancient Italian town
* Cures, Sarthe, a commune in western France
People
* Curate or ...
process: it is first cured with salt to extract water; then the salt is removed and the herring is
brined
In food processing, brining is treating food with brine or coarse salt which preserves and seasons the food while enhancing tenderness and flavor with additions such as herbs, spices, sugar, caramel or vinegar. Meat and fish are typically brined ...
in a
vinegar
Vinegar is an aqueous solution of acetic acid and trace compounds that may include flavorings. Vinegar typically contains 5–8% acetic acid by volume. Usually, the acetic acid is produced by a double fermentation, converting simple sugars to ...
, salt, and sugar solution, often with
peppercorn,
bay leaves, raw onions, and so on. Additional flavourings include
sherry,
mustard and
dill
Dill (''Anethum graveolens'') is an annual plant, annual herbaceous, herb in the celery family Apiaceae. It is the only species in the genus ''Anethum''. Dill is grown widely in Eurasia, where its leaves and seeds are used as a herb or spice fo ...
, while other non-traditional ingredients have also begun being included in recent years.
Pickled herring remains a popular food or ingredient to dishes in many parts of Europe including Scandinavia, Great Britain, the Baltic, Eastern and Central Europe, as well as the Netherlands. It is also popular in parts of Canada such as British Columbia and Newfoundland. It is also associated with
Ashkenazi Jewish cuisine, becoming a staple at
kiddush
Kiddush (; he, קידוש ), literally, "sanctification", is a blessing recited over wine or grape juice to sanctify the Shabbat and Jewish holidays. Additionally, the word refers to a small repast held on Shabbat or festival mornings afte ...
es and social gatherings. Pickled herring is one of the
twelve dishes traditionally served at
Christmas Eve
Christmas Eve is the evening or entire day before Christmas Day, the festival commemorating the birth of Jesus. Christmas Day is observed around the world, and Christmas Eve is widely observed as a full or partial holiday in anticipati ...
in
Russia
Russia (, , ), or the Russian Federation, is a transcontinental country spanning Eastern Europe and Northern Asia. It is the largest country in the world, with its internationally recognised territory covering , and encompassing one-eigh ...
,
Poland
Poland, officially the Republic of Poland, , is a country in Central Europe. Poland is divided into Voivodeships of Poland, sixteen voivodeships and is the fifth most populous member state of the European Union (EU), with over 38 mill ...
,
Lithuania, and
Ukraine
Ukraine ( uk, Україна, Ukraïna, ) is a country in Eastern Europe. It is the second-largest European country after Russia, which it borders to the east and northeast. Ukraine covers approximately . Prior to the ongoing Russian invas ...
. Pickled herring is also eaten at the stroke of midnight on New Year's Eve to symbolize a prosperous New Year in Poland, the Czech Republic, Germany, and parts of Scandinavia.
History
Pickled herrings have been a staple in Northern Europe since medieval times, being a way to store and transport fish, especially necessary in meatless periods like
Lent
Lent ( la, Quadragesima, 'Fortieth') is a solemn religious observance in the liturgical calendar commemorating the 40 days Jesus spent fasting in the desert and enduring temptation by Satan, according to the Gospels of Matthew, Mark and L ...
. The herrings would be prepared, then packed in barrels for storage or transportation. In 1801 Dutch fishermen amongst the prisoners of war in the
Norman Cross Prison were sent to Scotland to teach the Scottish herring fishermen how to cure fish using the Dutch method.
Geographic distribution
In the
Nordic countries, once the pickling process is finished and depending on which of the dozens of herring flavourings (mustard, onion, garlic,
lingonberries
''Vaccinium vitis-idaea'', the lingonberry, partridgeberry, mountain cranberry or cowberry, is a small evergreen shrub in the heath family Ericaceae, that bears edible fruit. It is native to boreal forest and Arctic tundra throughout the Nor ...
etc.) are selected, it is eaten with dark
rye bread,
crisp bread,
sour cream, or potatoes. This dish is common at Christmas, Easter and Midsummer, where it is frequently accompanied by spirits like
akvavit.
Soused herring (''maatjesharing'' or just ''maatjes'' in
Dutch) is an especially mild salt herring, which is made from young, immature herrings. The herrings are ripened for a couple of days in oak barrels in a salty solution, or
brine
Brine is a high-concentration Solution (chemistry), solution of salt (NaCl) in water (H2O). In diverse contexts, ''brine'' may refer to the salt solutions ranging from about 3.5% (a typical concentration of seawater, on the lower end of that of ...
. In English, a "soused herring" can also be a cooked marinated herring.
Rollmops are
pickled herring
fillets rolled (hence the name) into a
cylindrical shape around a piece of pickled
gherkin or an
onion
An onion (''Allium cepa'' L., from Latin ''cepa'' meaning "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus ''Allium''. The shallot is a botanical variety of the oni ...
. They are thought to have developed as a special treat in 19th century Berlin, and the word borrowed from the
German.
Fish cured through pickling or salting have long been consumed in the British Isles. Like
jellied eel, it was primarily eaten by, and is sometimes associated with, the working class.
Kipper is a dish eaten in Great Britain, Ireland, and parts of Canada. It consists of a split open herring, pickled or salted, and cold-smoked.
Red herring is similar to kippers but is whole and ungutted; it is more heavily salted and is smoked for 2-3 weeks. The main UK export markets are Europe and West Africa.
Pickled herring, especially
brined
In food processing, brining is treating food with brine or coarse salt which preserves and seasons the food while enhancing tenderness and flavor with additions such as herbs, spices, sugar, caramel or vinegar. Meat and fish are typically brined ...
herring, is common in
Russia
Russia (, , ), or the Russian Federation, is a transcontinental country spanning Eastern Europe and Northern Asia. It is the largest country in the world, with its internationally recognised territory covering , and encompassing one-eigh ...
and
Ukraine
Ukraine ( uk, Україна, Ukraïna, ) is a country in Eastern Europe. It is the second-largest European country after Russia, which it borders to the east and northeast. Ukraine covers approximately . Prior to the ongoing Russian invas ...
, where it is served cut into pieces and seasoned with sunflower oil and onions, or can be part of herring salads, such as
dressed herring (russian: Сельдь под шубой, uk, Оселедець під шубою, lit. 'herring under a fur coat'), which are usually prepared with vegetables and seasoned with mayonnaise dressing.
Brined herring is common in
Ashkenazi Jewish
Ashkenazi Jews ( ; he, יְהוּדֵי אַשְׁכְּנַז, translit=Yehudei Ashkenaz, ; yi, אַשכּנזישע ייִדן, Ashkenazishe Yidn), also known as Ashkenazic Jews or ''Ashkenazim'',, Ashkenazi Hebrew pronunciation: , singu ...
cuisine, perhaps best known for
vorschmack salad known in English simply as "chopped herring" and as
schmaltz herring Schmaltz herring (Yiddish) is herring caught just before spawning, when the fat (''schmaltz'') in the fish is at a maximum. Colloquially, ''schmaltz herring'' refers to this fish pickled in brine: see pickled herring
Pickled herring is a trad ...
in Yiddish. In
Israel
Israel (; he, יִשְׂרָאֵל, ; ar, إِسْرَائِيل, ), officially the State of Israel ( he, מְדִינַת יִשְׂרָאֵל, label=none, translit=Medīnat Yīsrāʾēl; ), is a country in Western Asia. It is situated ...
it is commonly known as ''dag maluach'' which means "salted fish".
Pickled herring can also be found in the cuisine of
Hokkaidō in Japan, where families traditionally preserved large quantities for winter.
In
Nova Scotia
Nova Scotia ( ; ; ) is one of the thirteen provinces and territories of Canada. It is one of the three Maritime provinces and one of the four Atlantic provinces. Nova Scotia is Latin for "New Scotland".
Most of the population are native En ...
, Canada, pickled herring with onions is called "Solomon Gundy" (not to be confused with the Jamaican
pickled fish pâté of the same name).
"Bismarck herring" (
German ''Bismarckhering'') is the common name for pickled herring in Germany, and is sometimes sold elsewhere under that name. There are various theories as to why the product is associated with
Bismarck.
Nutritional content
Pickled herring is rich in
tyramine
Tyramine ( ) (also spelled tyramin), also known under several other names, is a naturally occurring trace amine derived from the amino acid tyrosine. Tyramine acts as a catecholamine releasing agent. Notably, it is unable to cross the blood ...
and thus should be avoided in the diet of people being treated with an antidepressant
monoamine oxidase inhibitor
Monoamine oxidase inhibitors (MAOIs) are a class of drugs that inhibit the activity of one or both monoamine oxidase enzymes: monoamine oxidase A (MAO-A) and monoamine oxidase B (MAO-B). They are best known as effective antidepressants, esp ...
.
As with fresh herring, pickled herring is an excellent natural source of both
vitamin D3 and
omega-3 fatty acids
Omega−3 fatty acids, also called Omega-3 oils, ω−3 fatty acids or ''n''−3 fatty acids, are polyunsaturated fatty acids (PUFAs) characterized by the presence of a double bond, three atoms away from the terminal methyl group in their che ...
. It is also a good source of
selenium
Selenium is a chemical element with the symbol Se and atomic number 34. It is a nonmetal (more rarely considered a metalloid) with properties that are intermediate between the elements above and below in the periodic table, sulfur and telluriu ...
and
vitamin B12. 100 grams may provide 680 IU of vitamin D, or 170% of the DV, as well as 84% of the DV for selenium, and 71% of the DV for vitamin B12.
See also
*
*
Notes
References
*
* O'Clair, Rita M. and O'Clair, Charles E., "Pacific herring," ''Southeast Alaska's Rocky Shores: Animals''. pp. 343–46. Plant Press: Auke Bay, Alaska (1998).
{{herrings
Ashkenazi Jewish cuisine
Christmas food
Herring dishes
Commercial fish
Czech cuisine
Easter food
German cuisine
Lithuanian cuisine
New Year foods
Oily fish
Herring
Herring are forage fish, mostly belonging to the family of Clupeidae.
Herring often move in large schools around fishing banks and near the coast, found particularly in shallow, temperate waters of the North Pacific and North Atlantic Ocea ...
Polish cuisine
Pomeranian cuisine
Russian cuisine
Salted foods
Scandinavian cuisine
Ukrainian cuisine
Lenten foods