List Of Kodokan Judo Techniques
   HOME

TheInfoList



OR:

Like many other martial arts,
Kodokan The , or ''Kōdōkan'' (講道館), is the headquarters of the worldwide judo community. The ''kōdōkan'' was founded in 1882 by Kanō Jigorō, the founder of judo, and is now an eight-story building in Tokyo. Etymology Literally, ''kō'' ( ...
judo is an unarmed gendai budō, modern Japanese martial art, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyclopedia Nipponi ...
provides lists of techniques students must learn to earn rank. For a more complete list of judo techniques by technique classification, including Japanese kanji, see the article
judo techniques This is a list of judo techniques. They are categorized into Throw (grappling), throwing techniques (''nage-waza''), Grappling, grappling techniques (''katame-waza''), Judo atemi waza, body-striking techniques (''atemi-waza)'', blocks and parries ...
.


Ukemi (breakfalls)

Students first learn how to fall, and must master the fall exercises before moving on to the throws lists. *
Mae ukemi Mae is an American rock band that formed in Norfolk, Virginia in 2001. The band's name is an acronym for "Multi-sensory Aesthetic Experience", based on a course taken by drummer Jacob Marshall while a student at Old Dominion University. Histor ...
, forward fall. * Ushiro ukemi, backward fall. * Yoko ukemi, side fall (accompanied by hard slap of
tatami A is a type of mat used as a flooring material in traditional Japanese-style rooms. Tatamis are made in standard sizes, twice as long as wide, about 0.9 m by 1.8 m depending on the region. In martial arts, tatami are the floor used for traini ...
mat). * Mae Mawari Ukemi, forward judo roll.


Nage-waza (throwing techniques)

The 68 throws of Kodokan judo


Dai ikkyo

(1st group) #
Deashi harai , more accurately romanized: Deashibarai, is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the first group, Dai-Ikkyo, of the traditional throwing list, Gokyo-no-Nagewaza, of Kodokan Judo. It is also part of t ...
(or barai) #
Hiza guruma is one of the original 40 throws of Judo as developed by Kano Jigoro.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It belongs to the first group of the traditional throwing list in the ''Gokyo no waza'' o ...
# Sasae tsurikomi ashi #
Uki goshi is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the first group, Dai Ikkyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is ...
#
Osoto gari is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the first group, Dai Ikkyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also included in the current 67 Throws of Kodokan Judo. ...
(Major Outside Reap) #
O goshi is one of the original 40 throws of Judo as compiled by Jigoro Kano. It belongs to the of the , of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is classified as a . Technique description ''O-goshi's'' classifica ...
#
Ouchi gari Ouchi or Ōuchi may refer to: Geography * Ouchi, Hubei (), a town in Gong'an County, Jingzhou, Hubei, China Japan * Ōuchi, Akita, a town now merged into Yurihonjō, Akita * Ouchi, Saga, a town now merged into Karatsu-city, Saga * Ōuchi-juku, a ...
#
Seoi nage is a shoulder throw, one of the traditional forty throws of Judo as developed by Jigoro Kano. It belongs to the first group, Dai Ikkyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Thro ...


Dai nikyo

(2nd group) # Kosoto gari # Kouchi gari #
Koshi guruma , is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the second group, Dai Nikyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It i ...
#
Tsurikomi goshi , is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the second group, Dai Nikyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It ...
#
Okuriashi harai is one of the original 40 throws of Judo as developed by Kano Jigoro. It belongs to the second group of the traditional throwing list in the ''Gokyo no waza'' of the Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It ...
# Tai otoshi #
Harai goshi is one of the original 40 throws of Judo as developed by Kano Jigoro. It belongs to the second group of the traditional throwing list in the ''Gokyo no waza'' of the Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo, and cla ...
# Uchi mata


Dai sankyo

(3rd group) # Kosoto gake # Tsuri goshi #
Yoko otoshi is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the third group, Sankyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is clas ...
#
Ashi guruma is a throw in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the original 40 throws of Judo as developed by Kano Jigoro. It belongs to the third group of the traditional throwing list in ...
#
Hane goshi is a throw in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p.74–75,204 It is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the third group, Sankyo, of the tradition ...
#
Harai tsurikomi ashi is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the third group, Sankyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is c ...
#
Tomoe nage is one of the traditional forty throws of jujutsu and Judo. It belongs to the third group (Sankyo) of the traditional throwing list, the traditional Gokyo (no waza), and the current 67 Throws of Kodokan Judo. Tomoe nage is categorized as a fron ...
#
Kata guruma is one of the traditional forty throws of judo as developed by Kano Jigoro. Kata guruma belongs to the third group of the traditional throwing list in the ''Gokyo no waza'' of the Kodokan Judo. It is also part of the current 67 Throws of Kod ...


Dai yonkyo

(4th group) # Sumi gaeshi # Tani otoshi #
Hane makikomi is one of the original 40 throws of Judo as developed by Jigoro Kano.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It belongs to the fourth group, Yonkyo, of the traditional throwing list, Gokyo (no waza) ...
#
Sukui nage is one of the original 40 throws of Judo is an unarmed modern Japanese martial art, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-RO ...
# Utsuri goshi #
O guruma O, or o, is the fifteenth letter and the fourth vowel letter in the Latin alphabet, used in the modern English alphabet, the alphabets of other western European languages and others worldwide. Its name in English is ''o'' (pronounced ), pl ...
# Soto makikomi # Uki otoshi


Dai gokyo

(5th group) #
Osoto guruma , is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the fifth group, Gokyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is clas ...
# Uki waza #
Yoko wakare is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the fifth group, Gokyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is class ...
# Yoko guruma # Ushiro goshi # Ura nage # Sumi otoshi (隅落) # Yoko gake


Habukareta waza

(preserved techniques from 1895 gokyo) # Obi otoshi #
Seoi otoshi is one of the preserved throwing techniques, Habukareta Waza, of Judo. It belonged to the fifth group, Gokyo, of the 1895 Gokyo no Waza lists. It is categorized as a hand technique, Te-waza. Description Seoi otoshi begins with one judo player ...
#
Yama arashi is one of the preserved throwing techniques, Habukareta Waza, of Judo. It belonged to the fifth group, Dai Gokyo, of the 1895 Gokyo no Waza lists. It is categorized as a hand throwing technique, Te-waza. It rarely occurs in competition or randor ...
# Osoto otoshi # Daki wakare #
Hikikomi gaeshi , also known as pulling-in counter, is one of the preserved throwing techniques, Habukareta Waza, of judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It belonged to the fourth group, Yonkyo, of the 1895 G ...
#
Tawara gaeshi is one of the preserved throwing techniques, Habukareta Waza, of Judo. It belonged to the fourth group, Dai Yonkyo, of the 1895 Gokyo no Waza lists.Uchi makikomi


Shinmeisho no waza

(newly accepted techniques in 1987, 1997 and 2017) #
Morote gari is a double leg takedown (grappling) , takedown adopted later by the Kodokan into their List of Kodokan judo techniques, ''Shinmeisho-no-waza'' (newly accepted techniques) list. It is categorized as a hand technique, '' List_of_judo_techniques#Te ...
(双手刈) #
Kuchiki taoshi is a single leg takedown in Judo adopted later by the Kodokan into their Shinmeisho No Waza (newly accepted techniques) list. It is categorized as a hand technique, Te-waza. Technique Description Kuchiki taoshi is sometimes translated as "de ...
(朽木倒) # # Uchi mata sukashi #
Tsubame gaeshi is a Judo throw that falls within the seventeen techniques of the ''Shimmeisho no waza'', officially recognised by the Kodokan in 1982. Literally translated as "Swallow Counter", ''Tsubame gaeshi'' is the countering of an ashi waza with ''Deashi ...
# Kouchi gaeshi # Ouchi gaeshi #
Osoto gaeshi is one of the techniques adopted by the Kodokan into their Judo Lists#Shinmeisho No Waza, Shinmeisho No Waza (newly accepted techniques) list. It is categorized as a foot technique, Judo technique, Ashi-waza. It is essentially a counter throw or r ...
#
Harai goshi gaeshi Harai Goshi Gaeshi (払腰返) is a hip sweep Counterattack, counter in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the techniques adopted later by the Kodokan into their Judo Lists#Shinm ...
# Uchi mata gaeshi # Hane goshi gaeshi #
Kani basami 300px, The attacker on the left sweeps the right foot of the opponent The foot sweep (also footsweep) is a move in many different styles of martial arts. It is used to trip an opponent. Foot sweeps are commonly used in Tang Soo Do, karate, Muay Th ...
# Osoto makikomi #
Kawazu gake is a leg entanglement throw in Judo that targets an opponent's leg.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the techniques adopted later by the Kodokan into their Shinmeisho No Waza (newl ...
# Harai makikomi # Uchi mata makikomi #
Sode tsurikomi goshi is a Judo throw and one of the techniques adopted by the Kodokan into their Shinmeisho No Waza (newly accepted techniques) list. It is categorized as a hip technique, or Koshi-waza. Sode Tsurikomi Goshi translates as sleeve lifting pulling hip th ...
# Ippon seoi nage # Obi tori gaeshi # Kouchi makikomi * Daki age was excluded as a Kodokan officially recognized technique.


Katame-waza (grappling techniques)

The 33 official grappling techniques of Kodokan judo{{cite web, url=http://kodokanjudoinstitute.org/news/docs/Names-of-Judo-techniques.pdf, title=Names of judo techniques, archive-url=https://web.archive.org/web/20170623041747/http://kodokanjudoinstitute.org/news/docs/Names-of-Judo-techniques.pdf, archive-date=2017-06-23, url-status=live


Osaekomi-waza

(pins / mat holds) # Kesa-gatame (崩袈裟固) # Kata-gatame (肩固) # Kami-shiho-gatame (上四方固) #
Kuzure-kami-shiho-gatame is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo, a variation of Kami shiho gatame. In grappling terms, it is categorized as a north-south hold. Technique description Executing the Kuzure-kami-shiho-gatame is similar to Kami s ...
(崩上四方固) #
Yoko-shiho-gatame is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo. In grappling terms, it is categorized as a side control hold. Technique description
(横四方固) # Tate-shiho-gatame (縦四方固) #
Kuzure-kesa-gatame is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo. In grappling terms, it is categorized as a side control hold. Technique description
(袈裟固) #
Uki-gatame Knee-on-stomach, or knee-on-belly, knee-on-chest, knee-ride, knee mount (''uki-gatame'', 浮固, "floating hold"Kawaishi, Mikonosuke (1955). ''My method of judo''. W. Foulsham & Co. in budō), is a dominant ground grappling position where the t ...
(浮固)(Added 2017) # Ura-gatame (裏固)(Added 2017) # Ushiro-kesa-gatame (後袈裟固)(Added 2017)


Shime-waza

(chokes or strangles) #
Nami-juji-jime is one of the twelve constriction techniques of Kodokan Judo in the Judo Lists#Shimewaza, Shime-waza list. Also known as Namijujijime, Danzan Ryu includes this technique in the Danzan Ryu Lists, Shimete list under the name Gyakujujijime. The tec ...
(並十字絞) # Gyaku-juji-jime (逆十字絞) #
Kata-juji-jime is a chokehold in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list. In The Canon Of Judo, it is called Katate-Juji- ...
(片十字絞) # Hadaka-jime (裸絞) #
Okuri-eri-jime is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list. Description In English this technique can be translated as "sliding lapel strangle". Escapes ''Brazilian Jiu-Jitsu, Theory And Technique'', by Renzo & Ro ...
(送襟絞) # Kata-ha-jime (片羽絞) #
Do-jime is a chokehold in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list. Do-jime is one of the four forbidden techniques, ...
(胴絞) # Sode-guruma-jime (袖車絞) # Kata-te-jime (片手絞) #
Ryo-te-jime is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list. Included systems Systems: * Kodokan Judo, Judo Lists Lists *The Canon Of Judo *Judo technique This is a list of judo techniques. They are categorized into ...
(両手絞) # Tsukkomi-jime (突込絞) # Sankaku-jime (三角絞)


Kansetsu-waza

(
joint locks A joint lock is a grappling technique involving manipulation of an opponent's joints in such a way that the joints reach their maximal degree of motion and hyperextension. In judō these are referred to as, 関節技 ''kansetsu-waza'', "joint loc ...
) # Ude-garami (腕緘) #
Ude-hishigi-juji-gatame is one of the official 29 grappling techniques of Kodokan Judo. It is one of thjoint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's
(腕挫十字固) "Arm Breaking Cross Lock" #
Ude-hishigi-ude-gatame is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Judo Lists#Kansetsu-waza, Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza enumerating 29 grappling techniques. ...
(腕挫腕固) "Arm Breaking Arm Lock" #
Ude-hishigi-hiza-gatame is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's
(腕挫膝固) "Arm Breaking Knee Lock" #
Ude-hishigi-waki-gatame Ude-Hishigi-Waki-Gatame is an armlock and one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza enumerating 29 grappli ...
(腕挫腋固) "Arm Breaking Underarm Lock" #
Ude-hishigi-hara-gatame is one of the official 29 grappling techniques of Kodokan Judo. It is one of thjoint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza enumerating 29 grappling techniques. All of Judo's competition legal ...
(腕挫腹固) "Arm Breaking Belly Lock" # Ashi-garami (足緘) #
Ude-hishigi-ashi-gatame , sometimes called Ashi-gatame for short, is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza enumerating 29 grap ...
(腕挫脚固) #
Ude-hishigi-te-gatame is one of the official 29 grappling techniques of Kodokan Judo. It is one of thjoint techniques of the Judo Lists#Kansetsu-waza, Kansetsu-waza list, one of the three grappling lists in Judo's Katame-wazaenumerating 29 grappling technique Techniqu ...
(腕挫手固) #
Ude-hishigi-sankaku-gatame , also referred to as in the ''Canon Of Judo'', is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza, enumeratin ...
(腕挫三角固)


Kinshi-waza (forbidden techniques)

These are techniques that have been removed from competition, mostly because of their high risk of injury. # Ashi-garami (足緘) #
Do-jime is a chokehold in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list. Do-jime is one of the four forbidden techniques, ...
(胴絞) # Kani-basami (蟹挟) # Kawazu-gake (河津掛)


See also

*
List of judo techniques This is a list of judo techniques. They are categorized into throwing techniques (''nage-waza''), grappling techniques (''katame-waza''), body-striking techniques (''atemi-waza)'', blocks and parries (''uke-waza''), receiving/breakfall techni ...


References


External links


Judoinfo siteJudoVideo
Reference for the Kodokan judo techniques Lists of judo techniques