Lion's Den (mixed Martial Arts)
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The Lion's Den is an American
mixed martial arts Mixed martial arts (MMA) is a full-contact fighting combat sport, sport based on strike (attack), striking and grappling; incorporating techniques from various combat sports from around the world. In the early 20th century, various inter-s ...
team and training facility that was based out of
Lodi, California Lodi ( ) is a city in San Joaquin County, California, United States, in the center portion of California's Central Valley (California), Central Valley. The population was 66,348 at the 2020 United States census, 2020 census. History When a gro ...
and
San Diego, California San Diego ( , ) is a city on the Pacific coast of Southern California, adjacent to the Mexico–United States border. With a population of over 1.4 million, it is the List of United States cities by population, eighth-most populous city in t ...
. The team was founded in the early 1990s by
UFC The Ultimate Fighting Championship (UFC) is an American mixed martial arts (MMA) promotion company based in Las Vegas, Nevada. It is owned and operated by TKO Group Holdings, a majority owned subsidiary of Endeavor Group Holdings. The larg ...
Hall of Famer
Ken Shamrock Kenneth Wayne Shamrock ( né Kilpatrick; born February 11, 1964) is an American retired professional wrestler and mixed martial artist. He is currently signed to WWE under a Legends contract, under the ring name Ken Shamrock. He is best known ...
, and was the most dominant fight camp in the early UFC. It featured fighters such as
Frank Shamrock Frank Shamrock (born Frank Alisio Juarez III; December 8, 1972) is an American former professional mixed martial artist. Shamrock was the first to hold the UFC Middleweight Championship (later renamed the UFC Light Heavyweight Championship) ...
,
Guy Mezger Guy Mezger (born January 1, 1968) is an American martial artist, who competed in professional combat sports including full contact karate, kickboxing, and boxing, but is most recognized as a mixed martial arts (MMA) fighter. Mezger retired fro ...
, Vernon "Tiger" White,
Jerry Bohlander Jerry Bohlander (born February 12, 1974) is an American former mixed martial artist. He is most notable for his UFC appearances and was a former UFC champion, winning the first lightweight (under 200 lb) tournament at '' UFC 12''. He was a memb ...
, Tra Telligman, Pete Williams, and Mikey Burnett.


Establishment

The team was founded out of necessity, as the then-new sport of
mixed martial arts Mixed martial arts (MMA) is a full-contact fighting combat sport, sport based on strike (attack), striking and grappling; incorporating techniques from various combat sports from around the world. In the early 20th century, various inter-s ...
began to take off in the early-to-mid 1990s. Shamrock, who had fought at ''
UFC 1 ''The Ultimate Fighting Championship'' (later renamed ''UFC 1: The Beginning'') was the first mixed martial arts event by the Ultimate Fighting Championship (UFC), held at the McNichols Sports Arena in Denver, Colorado, United States, on Novembe ...
'', had trouble finding adequate sparring partners to prepare for fights. Shamrock attracted the attention of American fighters Vernon White and
Guy Mezger Guy Mezger (born January 1, 1968) is an American martial artist, who competed in professional combat sports including full contact karate, kickboxing, and boxing, but is most recognized as a mixed martial arts (MMA) fighter. Mezger retired fro ...
early on, and formed the first ever mixed martial arts team in the USA. In trying to come up with a name for it, Shamrock recalled a documentary he saw about lions. The documentary showed how a group of lions hunted their prey and worked together. He felt his group of fighters should work the same way and be like a family, so he chose to name his gym the Lion's Den.


"Top of the Food Chain"

The Lion's Den was highly successful for many years and was widely regarded as one of, if not the best,
mixed martial arts Mixed martial arts (MMA) is a full-contact fighting combat sport, sport based on strike (attack), striking and grappling; incorporating techniques from various combat sports from around the world. In the early 20th century, various inter-s ...
schools in the world throughout the late 1990s and into the early 2000s. Fighters such as
Guy Mezger Guy Mezger (born January 1, 1968) is an American martial artist, who competed in professional combat sports including full contact karate, kickboxing, and boxing, but is most recognized as a mixed martial arts (MMA) fighter. Mezger retired fro ...
,
Ken Shamrock Kenneth Wayne Shamrock ( né Kilpatrick; born February 11, 1964) is an American retired professional wrestler and mixed martial artist. He is currently signed to WWE under a Legends contract, under the ring name Ken Shamrock. He is best known ...
,
Frank Shamrock Frank Shamrock (born Frank Alisio Juarez III; December 8, 1972) is an American former professional mixed martial artist. Shamrock was the first to hold the UFC Middleweight Championship (later renamed the UFC Light Heavyweight Championship) ...
, and
Jerry Bohlander Jerry Bohlander (born February 12, 1974) is an American former mixed martial artist. He is most notable for his UFC appearances and was a former UFC champion, winning the first lightweight (under 200 lb) tournament at '' UFC 12''. He was a memb ...
all became UFC Champions. Mikey Burnett came very close to winning the
UFC Welterweight Championship Ultimate Fighting Championship (UFC) champions are fighters who have won UFC championships. Historical notes At the time of the UFC's inception in 1993, mixed martial arts was not sanctioned in the United States, and did not include weight clas ...
, losing a controversial split decision to
Pat Miletich Patrick Jay Miletich (; born March 9, 1968) is a retired Americans, American mixed martial arts, mixed martial artist and former sports commentator. He is known for his fights in the Ultimate Fighting Championship, where he became the first UFC W ...
at UFC Brazil. Guy Mezger was consistently ranked in the top 10 as a
Light Heavyweight Light heavyweight is a weight class in combat sports. Boxing Professional In professional boxing, the division is above and up to , falling between super middleweight and cruiserweight (boxing), cruiserweight. The light heavyweight class has ...
during his time with the UFC and PRIDE, and was ranked as high as the #6
Light Heavyweight Light heavyweight is a weight class in combat sports. Boxing Professional In professional boxing, the division is above and up to , falling between super middleweight and cruiserweight (boxing), cruiserweight. The light heavyweight class has ...
fighter in the world in 2001, behind such notable names as
Tito Ortiz Jacob Christopher "Tito" Ortiz () is an American politican and retired mixed martial artist and Submission grappling, submission grappler. Ortiz is best known for his career with the Ultimate Fighting Championship (UFC), where he is a former UFC ...
,
Wanderlei Silva Wanderlei César da Silva ( , , ; born 3 July 1976) is a Brazilian former mixed martial artist who competed in Japan's Pride Fighting Championships and the Ultimate Fighting Championship (UFC). He holds the record for the most wins, knockouts, ...
,
Dan Henderson Daniel Jeffery Henderson (born August 24, 1970) is an American former mixed martial artist and Olympic wrestler, who last competed as a Middleweight in the Ultimate Fighting Championship. He was the last Strikeforce Light Heavyweight Champi ...
, and
Chuck Liddell Charles David Liddell (born December 17, 1969) is an American former professional Mixed martial arts, mixed martial artist. A professional competitor from 1998 to 2018, Liddell is a former UFC Light Heavyweight Champion (from 2005 to 2007) and i ...
. The Lion's Den was also dominant in the
King of the Cage King of the Cage (KOTC) is a mixed martial arts promotion based in Southern California, United States. History KOTC was founded in 1998 by Terry Trebilcock Jr. KOTC features mostly amateur as well as up and coming MMA stars and former mainstre ...
promotion in the early 2000s, which at the time was an upper echelon MMA promotion. Vernon White and Joe Hurley both achieved championship gold in KOTC. It was fighters who had roots in the Lion's Den that were the original champions in three of the
UFC The Ultimate Fighting Championship (UFC) is an American mixed martial arts (MMA) promotion company based in Las Vegas, Nevada. It is owned and operated by TKO Group Holdings, a majority owned subsidiary of Endeavor Group Holdings. The larg ...
's first four weight divisions. Ken Shamrock was the original UFC superfight champion in 1995, beating
Dan Severn Daniel DeWayne Severn (born June 8, 1958), nicknamed "the Beast", is an American retired professional wrestler, retired mixed martial artist and amateur wrestler. A UFC Hall of Fame member, Severn is considered one of the leading pioneers of ...
, which became the UFC heavyweight championship.
Frank Shamrock Frank Shamrock (born Frank Alisio Juarez III; December 8, 1972) is an American former professional mixed martial artist. Shamrock was the first to hold the UFC Middleweight Championship (later renamed the UFC Light Heavyweight Championship) ...
was the first UFC middleweight champion in 1997, beating Olympic gold medal winning wrestler Kevin Jackson, which is now the UFC light heavyweight championship. Jens Pulver, who trained briefly at the Lion's Den in 1999 before joining Bob Shamrock's "Shamrock 2000" MMA gym and then moving on to MFS, beat
Caol Uno (born May 8, 1975) is a Japanese mixed martial arts, mixed martial artist and professional wrestler. He is the List of UFC champions#Tournament winners, Co-Champion of the List of UFC champions#Tournament winners, UFC 41 Lightweight Tournam ...
to become the first UFC bantamweight champion in 2001, which is now the UFC lightweight championship. Mikey Burnett lost a close split decision to
Pat Miletich Patrick Jay Miletich (; born March 9, 1968) is a retired Americans, American mixed martial arts, mixed martial artist and former sports commentator. He is known for his fights in the Ultimate Fighting Championship, where he became the first UFC W ...
for the creation of the UFC lightweight championship in 1999, which is today's welterweight title. Other fighters, such as Tra Telligman and Pete Williams, earned the respect of the MMA world by defeating giants of the sport in upset fashion. Telligman defeated one of Pride's best fighters,
Igor Vovchanchyn Igor Yaroslavovych Vovchanchyn (, ; born August 6, 1973) is a retired Ukrainian mixed martial artist and kickboxer, who competed in early Mixed martial arts, no holds barred MMA contests. After making his professional MMA debut in 1995, he won nin ...
, at Pride 13 - Collision Course in a stunning upset. After this victory, Tra was ranked as the #10
Heavyweight Heavyweight is a weight class in combat sports and professional wrestling. Boxing Professional Male boxers who weigh over are considered heavyweights by 2 of the 4 major professional boxing organizations: the International Boxing Federation an ...
fighter in the world in MMA. Williams knocked out former UFC Heavyweight Champion
Mark Coleman Mark Coleman (born December 20, 1964) is an American retired mixed martial artist, professional wrestler and Amateur wrestling, amateur wrestler. Coleman was the UFC 10 and UFC 11 tournament champion, the first List of UFC champions#Tournament ...
with a high kick to the head in overtime at
UFC 17 ''UFC 17: Redemption'' was a mixed martial arts event held by the Ultimate Fighting Championship on May 15, 1998, at the Mobile Civic Center, in Mobile, Alabama. The event was seen live on pay-per-view in the United States, and later released on ...
, and eventually earned a
UFC Heavyweight Championship Ultimate Fighting Championship (UFC) champions are fighters who have won UFC championships. Historical notes At the time of the UFC's inception in 1993, mixed martial arts was not sanctioned in the United States, and did not include weight clas ...
title shot. Pete Williams was also ranked as high as the #6
Heavyweight Heavyweight is a weight class in combat sports and professional wrestling. Boxing Professional Male boxers who weigh over are considered heavyweights by 2 of the 4 major professional boxing organizations: the International Boxing Federation an ...
fighter in the world as of May 2000. The Lion's Den was also successful in the
Pancrase is a Japanese mixed martial arts (MMA) promoter (entertainment), promotion company based in Tokyo. It was founded in 1993 by professional wrestlers Masakatsu Funaki and Minoru Suzuki. The name was based on pankration, a fighting sport in the An ...
organization. Ken Shamrock and Guy Mezger became King of Pancrase multiple times, and Frank Shamrock won the interim King of Pancrase title. The Lion's Den also attracted many top fighters from outside to seek help in their training, including UFC Heavyweight Champion
Mark Coleman Mark Coleman (born December 20, 1964) is an American retired mixed martial artist, professional wrestler and Amateur wrestling, amateur wrestler. Coleman was the UFC 10 and UFC 11 tournament champion, the first List of UFC champions#Tournament ...
, UFC 6 tournament Champion
Oleg Taktarov Oleg Nikolaevich Taktarov (; born 26 August 1967) is a Russian actor and retired mixed martial arts, mixed martial artist. He was a practitioner of Sambo (martial art), Sambo and Judo and competed in the Ultimate Fighting Championship and Pride ...
, and UFC Heavyweight Champion Maurice Smith. After losing at UFC 5, Taktarov went to live and train with the Lion's Den, and subsequently went on to win the UFC 6 tournament. Maurice Smith, a world class kickboxer, offered to help the Lion's Den with their striking in exchange for help with his submission and ground skills. While training with the Lion's Den, Maurice Smith defeated Mark Coleman to win the UFC Heavyweight Championship, and became the first striker to survive the attack of a world class wrestler. Smith later joined forces with Lion's Den fighter
Frank Shamrock Frank Shamrock (born Frank Alisio Juarez III; December 8, 1972) is an American former professional mixed martial artist. Shamrock was the first to hold the UFC Middleweight Championship (later renamed the UFC Light Heavyweight Championship) ...
to form their own team, called The Alliance. Coleman, after losing two fights in a row to Lion's Den fighters, went to train with the Lion's Den and was coached and cornered by
Ken Shamrock Kenneth Wayne Shamrock ( né Kilpatrick; born February 11, 1964) is an American retired professional wrestler and mixed martial artist. He is currently signed to WWE under a Legends contract, under the ring name Ken Shamrock. He is best known ...
at
UFC 18 ''UFC 18: The Road to the Heavyweight Title'' was a mixed martial arts event held by the Ultimate Fighting Championship on January 8, 1999 in Kenner, Louisiana. The event was seen live on pay per view in the United States, and later released on h ...
.


Lion's Den champions

*
Ken Shamrock Kenneth Wayne Shamrock ( né Kilpatrick; born February 11, 1964) is an American retired professional wrestler and mixed martial artist. He is currently signed to WWE under a Legends contract, under the ring name Ken Shamrock. He is best known ...
:
UFC The Ultimate Fighting Championship (UFC) is an American mixed martial arts (MMA) promotion company based in Las Vegas, Nevada. It is owned and operated by TKO Group Holdings, a majority owned subsidiary of Endeavor Group Holdings. The larg ...
Superfight Champion, 1st King of Pancrase (Pancrase 1994), King of Pancrase tournament winner *
Guy Mezger Guy Mezger (born January 1, 1968) is an American martial artist, who competed in professional combat sports including full contact karate, kickboxing, and boxing, but is most recognized as a mixed martial arts (MMA) fighter. Mezger retired fro ...
: UFC 13 Champion, 7th King of Pancrase (Pancrase 1998) *
Frank Shamrock Frank Shamrock (born Frank Alisio Juarez III; December 8, 1972) is an American former professional mixed martial artist. Shamrock was the first to hold the UFC Middleweight Championship (later renamed the UFC Light Heavyweight Championship) ...
: undefeated
UFC The Ultimate Fighting Championship (UFC) is an American mixed martial arts (MMA) promotion company based in Las Vegas, Nevada. It is owned and operated by TKO Group Holdings, a majority owned subsidiary of Endeavor Group Holdings. The larg ...
Middleweight (205 lb) Champion,
Strikeforce Strike Force may refer to: Arts, entertainment, and media Games *Strike Force (video game), ''Strike Force'' (video game), a 1991 arcade game *''Commandos: Strike Force'', a 2006 video game *''Dynasty Warriors: Strikeforce'', a 2009 video game *' ...
Middleweight champion, WEC Light Heavyweight Champion, Interim King of Pancrase *
Jerry Bohlander Jerry Bohlander (born February 12, 1974) is an American former mixed martial artist. He is most notable for his UFC appearances and was a former UFC champion, winning the first lightweight (under 200 lb) tournament at '' UFC 12''. He was a memb ...
: UFC 12 Champion * Maurice Smith: UFC Heavyweight Champion * Vernon White:
King of the Cage King of the Cage (KOTC) is a mixed martial arts promotion based in Southern California, United States. History KOTC was founded in 1998 by Terry Trebilcock Jr. KOTC features mostly amateur as well as up and coming MMA stars and former mainstre ...
Middleweight Champion, IFC Heavyweight Champion *
Oleg Taktarov Oleg Nikolaevich Taktarov (; born 26 August 1967) is a Russian actor and retired mixed martial arts, mixed martial artist. He was a practitioner of Sambo (martial art), Sambo and Judo and competed in the Ultimate Fighting Championship and Pride ...
: UFC 6 Champion * Roy Nelson: IFL Heavyweight Champion,
UFC The Ultimate Fighting Championship (UFC) is an American mixed martial arts (MMA) promotion company based in Las Vegas, Nevada. It is owned and operated by TKO Group Holdings, a majority owned subsidiary of Endeavor Group Holdings. The larg ...
The Ultimate Fighter: Heavyweights winner *Kevin Christopher: King of the Jungle Middleweight Champion *
Travis Lutter Travis Lutter (born May 12, 1973) is a retired American mixed martial artist who won '' The Ultimate Fighter 4'' reality show. He is a black belt in Brazilian Jiu-Jitsu under Carlos Machado. Background Lutter was born and raised in Gann Vall ...
:
UFC The Ultimate Fighting Championship (UFC) is an American mixed martial arts (MMA) promotion company based in Las Vegas, Nevada. It is owned and operated by TKO Group Holdings, a majority owned subsidiary of Endeavor Group Holdings. The larg ...
Ultimate Fighter 4 Middleweight Winner *Joe Hurley:
King of the Cage King of the Cage (KOTC) is a mixed martial arts promotion based in Southern California, United States. History KOTC was founded in 1998 by Terry Trebilcock Jr. KOTC features mostly amateur as well as up and coming MMA stars and former mainstre ...
Middleweight Champion


Tryouts

Historically, the Lion's Den is known for its brutal try-outs.
"Marine boot camp is not fun. It is not pretty. That's because they are preparing you for war. I am preparing my fighters for war," Shamrock said when discussing the tryout. Once accepted into the Den, the members would be financially backed by Shamrock, so Shamrock made the tryout very difficult to ensure the fighter was totally committed to becoming a professional fighter. The try out consisted of the following: * 500 Squat (exercise), squats * 200 push ups * 200 sit ups * run * Repeated runs up and down bleacher steps * Bear-crawls up steep hills * Lugging heavy barrels of water and sand bags up steep hills * The candidates who were still left at this point would then go on to do as many pull-ups as they can without stopping. * Candidates then went to the actual Lion's Den facility for several hours of sparring. Shamrock wanted fighters that could get through this ordeal without quitting, even after their body had failed on them, in order to see how serious the fighter was about dedicating his life to MMA fighting. The Lion's Den tryouts have been criticized by some for their level of brutality. However, Lion's Den fighter and UFC champion
Jerry Bohlander Jerry Bohlander (born February 12, 1974) is an American former mixed martial artist. He is most notable for his UFC appearances and was a former UFC champion, winning the first lightweight (under 200 lb) tournament at '' UFC 12''. He was a memb ...
said the difficulty of the tryouts are exaggerated: "Most of those stories are like urban myth. Don't get me wrong, the tryout was hard, but far from impossible. We had a few guys that passed it that would never be good candidates for a pro fight. You had to be in shape and have a great deal of determination. I wish I could give you a good story, but most of them are the type that you would have had to experience in person." Bohlander added, "Most of the horror stories that you've heard were from guys that came in but couldn't cut it." Ken Shamrock has since adjusted the tryout. Currently, The Lion's Den conducts tryouts by showcasing fighters' skills in a series of drills and live competition put on by Ken Shamrock. The new tryout format allows Ken to evaluate toughness and skill, while making cuts to determine who he wants to represent the Den.


Feuds

The Lion's Den has engaged in a feud with
Tito Ortiz Jacob Christopher "Tito" Ortiz () is an American politican and retired mixed martial artist and Submission grappling, submission grappler. Ortiz is best known for his career with the Ultimate Fighting Championship (UFC), where he is a former UFC ...
. The feud began to build when Ortiz, with his fingers, acted like he was shooting at the Lion's Den corner and coach Ken Shamrock after his win over
Jerry Bohlander Jerry Bohlander (born February 12, 1974) is an American former mixed martial artist. He is most notable for his UFC appearances and was a former UFC champion, winning the first lightweight (under 200 lb) tournament at '' UFC 12''. He was a memb ...
at
UFC 18 ''UFC 18: The Road to the Heavyweight Title'' was a mixed martial arts event held by the Ultimate Fighting Championship on January 8, 1999 in Kenner, Louisiana. The event was seen live on pay per view in the United States, and later released on h ...
, and additionally put on a disrespectful shirt in the octagon after the fight with Bohlander. The feud exploded after his second fight with
Guy Mezger Guy Mezger (born January 1, 1968) is an American martial artist, who competed in professional combat sports including full contact karate, kickboxing, and boxing, but is most recognized as a mixed martial arts (MMA) fighter. Mezger retired fro ...
at UFC 19 when Ortiz put on a shirt that said "Gay Mezger is my Bitch" and gave the middle finger to the Lion's Den corner. Ken Shamrock leaped onto the top of the cage and screamed at Ortiz, angrily waving his finger in Ortiz's face and ordering Ortiz to put a cease to the disrespectful acts. Ortiz's antics enraged the Lion's Den, especially Guy Mezger and leader Ken Shamrock. Ortiz then fought Frank Shamrock at UFC 22 for the
UFC Light Heavyweight Championship Ultimate Fighting Championship (UFC) champions are fighters who have won UFC championships. Historical notes At the time of the UFC's inception in 1993, mixed martial arts was not sanctioned in the United States, and did not include weight clas ...
. Shamrock defeated Ortiz via submission from strikes, and proceeded to make an obscene gesture at Ortiz's corner after the victory. At UFC 40, Ken Shamrock fought Tito Ortiz for the
UFC Light Heavyweight Championship Ultimate Fighting Championship (UFC) champions are fighters who have won UFC championships. Historical notes At the time of the UFC's inception in 1993, mixed martial arts was not sanctioned in the United States, and did not include weight clas ...
in one of the biggest and most hyped MMA fights of all time. Ortiz defeated Shamrock by corner stoppage after the third round ended. After the fight was over, Shamrock raised Ortiz's hand and embraced him, seemingly putting an end to the rivalry. However, Shamrock fought Ortiz with a torn ACL (a severe knee injury), and when Shamrock made light of his injury, Ortiz took it as Shamrock making excuses for the loss and they began feuding again. The rivalry did not end until 2006 at Ortiz vs Shamrock 3 - The Final Chapter, where Ortiz defeated a 42-year-old Shamrock by KO due to strikes. The Lion's Den has also engaged in a feud with Gracie Jiu Jitsu. The Lion's Den claims that their submission fighting style is superior to Gracie Jiu Jitsu, while the Gracie's have maintained that their style is superior. Specifically, Ken Shamrock has been a longtime rival of
Royce Gracie Royce Gracie (; born 12 December 1966) is a Brazilian retired professional mixed martial artist. Gracie gained fame for his success in the Ultimate Fighting Championship (UFC). He is a member of the Gracie jiu-jitsu family, a UFC Hall of Famer ...
, and Frank Shamrock has engaged in a feud with the Cesar Gracie camp.


IFL Fight Team

The Lions Den was one of the camps who participated in the late
International Fight League The International Fight League was an American mixed martial arts (MMA) promotion billed as the world's first MMA league. It was founded on January 7, 2006, and closed on July 31, 2008.
. Coached by MMA legend
Ken Shamrock Kenneth Wayne Shamrock ( né Kilpatrick; born February 11, 1964) is an American retired professional wrestler and mixed martial artist. He is currently signed to WWE under a Legends contract, under the ring name Ken Shamrock. He is best known ...
, the Lion's Den took the place of the Nevada Lions when the IFL decided to focus more on a camp-based system than a team-based system. Roy Nelson, a member of the Lion's Den, was the IFL's final Heavyweight Champion before it disbanded.


Other notable associated fighters

* Roy Nelson *
Travis Lutter Travis Lutter (born May 12, 1973) is a retired American mixed martial artist who won '' The Ultimate Fighter 4'' reality show. He is a black belt in Brazilian Jiu-Jitsu under Carlos Machado. Background Lutter was born and raised in Gann Vall ...
* Virgil Lozano * Edwin Dewees * John Gunderson * Jason Delucia * Pat "Bam Bam" Healy * Herbert "Whisper" Goodman *
Chris Pierce Chris Pierce is an American singer-songwriter, producer, multi-instrumentalist, radio host, educator, public speaker, wine producer and officiant born and based in California. Early life Pierce is from Pasadena, California. He grew up singing i ...
* Edward Ratcliff * Shannon Ritch


See also

*
List of Top Professional MMA Training Camps This is a list of notable present professional training camps and gyms in mixed martial arts (MMA). Most professional MMA fighters in the UFC, Bellator and other MMA promotions join a professional fight camp or training gym to help them prepare f ...


References


External links


Ken Shamrock's official Lion's Den pageLions Den on the GymDbThelionsdenct.com
{{MMA Team List 1994 establishments in California Mixed martial arts training facilities International Fight League