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Let's Move! was a
public health Public health is "the science and art of preventing disease, prolonging life and promoting health through the organized efforts and informed choices of society, organizations, public and private, communities and individuals". Analyzing the de ...
campaign in the United States led by First Lady
Michelle Obama Michelle LaVaughn Robinson Obama ( Robinson; born January 17, 1964) is an American attorney and author who served as the first lady of the United States from 2009 to 2017, being married to Barack Obama, the 44th president of the United Stat ...
. The campaign aimed to reduce
childhood obesity Childhood obesity is a condition where excess adipose tissue, body fat negatively affects a child's health or well-being. As methods to determine body fat directly are difficult, the diagnosis of obesity is often based on Body mass index, BMI. ...
and encourage a healthy lifestyle in children. The Let's Move! initiative had an initially stated goal of "solving the challenge of childhood obesity within a generation so that children born today will reach adulthood at a healthy weight". Let's Move! sought to decrease childhood obesity to 5% by 2030. Despite its goal, the Let's Move! initiative did not cause a decline in obesity rates. In 2008, 68% of Americans were either overweight or obese. By 2016, that number jumped to 71.2%. In 2018, more than 73.1% of Americans were either overweight or obese.


History

The campaign was announced on February 9, 2010, by Michelle Obama. One major component of the campaign, the Hunger-Free Kids Act, was funded with money from the
Supplemental Nutrition Assistance Program In the United States, the Supplemental Nutrition Assistance Program (SNAP), formerly known as the Food Stamp Program, is a federal government program that provides food-purchasing assistance for low- and no-income persons to help them maintai ...
(food stamps). Obama indicated the campaign would encourage healthier food in schools, better food labeling and more physical activity for children. On the same date, Obama signed a
presidential memorandum A presidential memorandum (from Latin ''memorare'', 'to remember') is a type of directive issued by the president of the United States to manage and govern the actions, practices, and policies of the various departments and agencies found under ...
creating the Task Force on Childhood Obesity to review current programs and develop a national action plan. The Task Force reviews policy and programs related to child nutrition and physical activity. It hopes to create change through a national action plan with five goals: *Creating a healthy start for children *Empowering parents and caregivers *Providing healthy food in schools *Improving access to healthy, affordable foods *Increasing physical activity The White House Task Force hoped to bring the childhood obesity rate down to five percent by 2030. In 2011, a song, "Move Your Body", was released to promote the campaign called "Let's Move! Flash Workout". The song was by
Beyoncé Beyoncé Giselle Knowles-Carter ( ; born September 4, 1981) is an American singer, songwriter, actress, and businesswoman. With a career spanning over three decades, she has established herself as one of the most Cultural impact of Beyoncé, ...
featuring
Swizz Beatz Kasseem Daoud Dean (born September 13, 1978), known professionally as Swizz Beatz, is an American rapper and record producer. Born and raised in the Bronx borough of New York City, Dean embarked on his musical career as a DJ in 1994. At the age ...
, and the video was filmed in a school cafeteria where Beyoncé was dancing with children. The initiative was led for several years by Sam Kass, the personal chef to the Obamas who became the first-ever
White House The White House is the official residence and workplace of the president of the United States. Located at 1600 Pennsylvania Avenue Northwest (Washington, D.C.), NW in Washington, D.C., it has served as the residence of every U.S. president ...
Senior Policy Advisor on Nutrition. He was succeeded in 2015 as both executive director of Let's Move! and Senior Policy Advisor on Nutrition by Debra Eschmeyer, a cofounder of FoodCorps. Since the Let's Move! initiative was a collaboration of many government agencies and private entities, it lacked full-time employees. Department heads, business executives, volunteers, teachers, legislators, and others carry out the mission and goals of Let's Move! in conjunction with their primary work obligations. Michelle Obama is the chief spokeswoman and promoter, but she does not have staff solely dedicated to carrying out the Let's Move! initiative. The campaign ended in January 2017 following the end of the
Obama administration Barack Obama's tenure as the 44th president of the United States began with his first inauguration on January 20, 2009, and ended on January 20, 2017. Obama, a Democrat from Illinois, took office following his victory over Republican nomine ...
.


Childhood obesity

Body mass index Body mass index (BMI) is a value derived from the mass (Mass versus weight, weight) and height of a person. The BMI is defined as the human body weight, body mass divided by the square (algebra), square of the human height, body height, and is ...
(BMI) is a measurement of weight in relation to height that can help to determine weight status. In children, the
Centers for Disease Control and Prevention The Centers for Disease Control and Prevention (CDC) is the National public health institutes, national public health agency of the United States. It is a Federal agencies of the United States, United States federal agency under the United S ...
(CDC) determines that a child is overweight if they are above the 85th percentile and lower than the 95th percentile and obese if at or above the 95th percentile. The CDC indicates that there are several factors that can contribute to childhood obesity: genetic factors; behavioral factors including energy intake, physical activity and sedentary behavior; and environmental factors. Overweight and obesity pose many potential risks and consequences: psychological;
cardiovascular disease Cardiovascular disease (CVD) is any disease involving the heart or blood vessels. CVDs constitute a class of diseases that includes: coronary artery diseases (e.g. angina, heart attack), heart failure, hypertensive heart disease, rheumati ...
; among additional risks including
asthma Asthma is a common long-term inflammatory disease of the airways of the lungs. It is characterized by variable and recurring symptoms, reversible airflow obstruction, and easily triggered bronchospasms. Symptoms include episodes of wh ...
, hepatic steatosis,
sleep apnea Sleep apnea (sleep apnoea or sleep apnœa in British English) is a sleep-related breathing disorder in which repetitive Apnea, pauses in breathing, periods of shallow breathing, or collapse of the upper airway during sleep results in poor vent ...
, and
type 2 diabetes Type 2 diabetes (T2D), formerly known as adult-onset diabetes, is a form of diabetes mellitus that is characterized by high blood sugar, insulin resistance, and relative lack of insulin. Common symptoms include increased thirst, frequent ...
. Today nearly one in five children in the U.S. between ages 6–19 are obese, and one in three are overweight. The childhood obesity rate tripled from 1980 to 1999 creating an epidemic and a generation where children may have shorter life spans than their parents. The ''Let's Move!'' initiative focuses on the reform of behavioral factors and environmental factors by focusing on active lifestyles and healthy eating through community involvement, including but not limited to schools, parents, work places, and healthcare providers.


Nutrition

To promote healthy eating, the ''Let's Move!'' initiative emphasizes nutrition information, a next generation food "icon", food nutrition labeling and having pediatricians as partners. The United States Department of Agriculture (USDA) presents its Let's Move food choice guidelines on the webpage called MyPlate, located at ChooseMyPlate.gov. Guidelines take the form of "half all grains eaten should be whole grains" and 37 nutrition tips. ''Let's Move!'' also provides consumers with nutrition information through the U.S. Food and Drug Administration (or FDA)'s "New Front-of-Package Labeling Initiative" and "New Menu and Vending Machines Labeling Requirements". ''Let's Move!'' advocates healthy eating habits to be promoted by families, schools, and communities. ''Let's Move!'' urges mothers to eat more healthily when pregnant and offers links to a special "MyPyramid Plan for Moms" so they can create a personalized and healthy diet. The initiative also provides guidelines for parents to set up and promote healthy eating habits for their entire family and children. In order for healthier eating to be promoted at schools, ''Let's Move!'' promotes the USDA's HealthierUS School Challenge. Random House publishers has said Michelle Obama will be writing a book on her White House garden, and her family's favorite healthy cooking ideas.


Community involvement

For Let's Move to work effectively, communities would need to be involved, schools would need to implement health programs, and parents would need to teach their children healthy habits. The following sections describe how organizations and businesses had gotten involved in this nationwide movement.


Chefs Move to Schools

''Chefs Move to Schools'' was founded in May 2010 as part of First Lady Michelle Obama's Let's Move campaign. The Chefs Move to Schools program is a nationwide effort to teach culinary skills to school children and to get them to try new, healthful food options. Professional chefs volunteer a specified amount of their time to cook with students and/or to help train school workers in how to prepare and provide food in a healthier manner. As of February 2, 2012 about 3,500 schools were partnered with professional chefs in an effort to educate students about a healthier diet in an entertaining and appealing way. The program is also figure headed by Chef Sam Kass, an assistant chef at the White House and the Senior Policy Advisor for Healthy Food Initiatives.
Food Network Food Network is an American basic cable channel owned by Television Food Network, G.P., a unit of Warner Bros. Discovery, who manages and operates it as a division of the Warner Bros. Discovery U.S. Networks Group. The channel airs both televi ...
star
Rachael Ray Rachael Domenica Ray (born August 25, 1968) is an American cook, television personality, businesswoman, and author. She hosted the syndicated daily talk and lifestyle program '' Rachael Ray''. Other programs to her credit include ''30 Minut ...
also publicly supports the program and has encouraged children to be involved in the kitchen on episodes of her show ''
Rachael Ray Rachael Domenica Ray (born August 25, 1968) is an American cook, television personality, businesswoman, and author. She hosted the syndicated daily talk and lifestyle program '' Rachael Ray''. Other programs to her credit include ''30 Minut ...
''. Other partners of the program include the School Nutrition Association, the
American Culinary Federation The American Culinary Federation (ACF) is a professional chef's organization established in 1929 in New York City. It was formed as a merge of three chefs' associations in New York City, the Société Culinaire Philanthropique, the Vatel Club and ...
, Cooking Matters, the
United States Department of Agriculture The United States Department of Agriculture (USDA) is an executive department of the United States federal government that aims to meet the needs of commercial farming and livestock food production, promotes agricultural trade and producti ...
, the Culinary Trust, the Partnership for a Healthier America,
Cornell University Cornell University is a Private university, private Ivy League research university based in Ithaca, New York, United States. The university was co-founded by American philanthropist Ezra Cornell and historian and educator Andrew Dickson W ...
, Philip Lempert the Supermarket Guru, the
Harvard School of Public Health The Harvard T.H. Chan School of Public Health is the public health school at Harvard University, located in the Longwood Medical Area of Boston, Massachusetts. It was named after Hong Kong entrepreneur Chan Tseng-hsi in 2014 following a US$350 ...
, the International Corporate Chefs Association, and the Food Service Management Institute. Chefs can sign up to participate in the program on the website on the official Chefs Move to Schools website to be matched with a school in their area. They can select any or all of what they are interested in: helping to plant a school garden, teaching children about healthier living in the classroom, helping officials to develop school lunch menu items, and training students about culinary skills in the kitchen. On the application, chefs are also asked to provide information about their qualifications and training. Chefs are asked to specify how many hours they can devote to the program and which days of the week they can volunteer. These profiles are matched with other profiles that are created by schools to become an official partnership. Once the partnership is created, Chefs Move to Schools provides schools and chefs with resources to help them get started and to help guide both parties through a successful process.


Business involvement

Private businesses have also decided to make changes to improve healthy habits for kids. For example, Disney now requires that all foods sold and advertised have to follow nutritional guidelines of increasing fruit and vegetable consumption while decreasing calorie count. Also, Walgreens, Superval, and Walmart have announced building or expanding stores in areas that have limited access to healthy foods.


Physical activity

The CDC recommends that children engage in one hour or more of
physical activity Physical activity is defined as any voluntary movement produced by skeletal muscles that requires energy expenditure.Global Recommendations on Physical Activity for Health, 2009. World Health Organization. Geneva, Switzerland. Accessed 13/07/2018 ...
every day. It states that children should do three different types of activity: aerobic activity, muscle strengthening, and bone strengthening. ''Let's Move!'' looks to promote physical activity through the support and cooperation of families, schools, and communities. On children, the initiative states, "Those who feel supported by friends and families or are surrounded by others interested in physical activity, are more likely to participate." ''Let's Move!'' also provides several guidelines for schools to promote physical activity, including strong
physical education Physical education is an academic subject taught in schools worldwide, encompassing Primary education, primary, Secondary education, secondary, and sometimes tertiary education. It is often referred to as Phys. Ed. or PE, and in the United Stat ...
programs, and indicates the subsidizing of such guidelines with several government programs. Guidelines by which physical activity can be promoted in communities are also outlined on the ''Let's Move!'' website.


Impact evaluation

By 2015, childhood obesity rates had not changed much since 2008 but had dropped significantly among the youngest children.


Collaboration

Let's Move faces a challenge: effective coordination between all involved agencies, companies, non-profits, and levels of government. Dr. Susanna Campbell, an international relations scholar, and Michael Harnett, an international business professional, conducted research and discussed the barriers to coordination, the main concepts of coordination, and recommendations for improving coordination. Rodrigo Serrano also provides insight into creating incentive programs to promote coordination. Organizations are
sovereign ''Sovereign'' is a title that can be applied to the highest leader in various categories. The word is borrowed from Old French , which is ultimately derived from the Latin">-4; we might wonder whether there's a point at which it's appropriate to ...
and the individuals within are accountable first to their organization and second to the coordination effort. Conflicts can arise when the goals of the coordination process don't align well with an agency's main goals. If there is a pressing problem to solve, it acts as its own incentive for coordination as long as the problem involves a possibility to find a coordinated solution. Of all the incentive programs proposed, an incentive system involving recognition may be the most effective and efficient. Agencies and organizations associated with Let's Move could receive an award as a result of making a positive impact according to Let's Move's goals and mission. Organizations could report their impact to the Task Force, and Michelle Obama could recognize the organizations that engaged the most and had the greatest impact. The award would also help remind organizations of the importance of working together to solve the problem of childhood obesity. Let's Move could also improve its coordination process by establishing clear field officers in each associated organization and have them report to a central authority figure, like the Task Force on Childhood Obesity. The improved coordination process would make sure each organization or agency is accountable and that there isn't overlap or redundancy


Impact

* 597 museums and gardens in all 50 states signed up to offer active exhibits and healthy food choices as part of Let's Move! Museums and Gardens. *The Department of Defense updated their nutritional standards to include more fresh fruits, vegetables, whole grains, lean meats, and low-fat dairy products with every meal for troops. * Walmart lowered the cost of fruits, vegetables, and whole grain products by $1 billion in 2011. They also promised to work with manufacturers to eliminate trans fats and remove 10% of the sugar and 25% of the sodium in the food they sell by 2015. * Birds Eye committed to spending at least $2 million per year for three years to marketing and advertising efforts designed to encourage children to consume and enjoy vegetables, including 50 million coupons to promote vegetables. * The First Lady worked with the US Tennis Association to build or refurbish more than 6,200 kid-sized tennis courts across the country, sign up more than 250,000 kids to complete their PALAs, and train 12,000 coaches to help kids learn tennis. * The Blue Cross Blue Shield Association funded street-closings, called " Play Streets," to create a safe place for children and families to run, walk, bike, or play outside freely without traffic. In 2013, at least four Play Streets per city/town in 10 cities/towns across the country will be funded. * The President's Council on Fitness, Sports and Nutrition updated the President's Challenge Youth Fitness Test to reflect the latest science on kids' health and promote active, healthy lifestyles rather than athletic performance and competition. The new Presidential Youth Fitness Program is a voluntary, school-based program that assesses students' fitness-based health and helps them progress over time. The new program will be implemented in 25 percent of US schools by the end of 2013, and 90 percent of US schools by 2018. * The Partnership for a Healthier America teamed up with 157 hospitals to deliver more healthy options to patients and on-site cafeterias. * Through the HealthierUS School Challenge, more than 5,000 schools now meet high standards in nutrition and fitness. * Walgreens, Supervalu, Walmart and several regional grocers announced a commitment to build or expand 1,500 stores in communities with limited or no access to healthy food. This initiative will provide access to fresh food to an estimated 9.5 million people who currently have limited access. In California alone, the Fresh Works Fund has committed 200 million dollars to this effort to increase access to healthy food. * The First Lady launched MyPlate and MiPlato, an easy to understand icon to help parents make healthier choices for their families. More than 6,100 community groups and 100 national organizations and corporations have partnered with the USDA to give families across the country access to this important nutritional information. The 2020 edition of Siena College Research Institute's First Ladies Survey included a supplementary question asking historians and scholars to assess the effectiveness of signature initiatives of the ten first ladies between 1964 and 2020. Let's Move! ranked was 2nd in effectiveness, behind only
Lady Bird Johnson Claudia Alta "Lady Bird" Johnson (; December 22, 1912 – July 11, 2007) was First Lady of the United States from 1963 to 1969 as the wife of President Lyndon B. Johnson. She had previously been Second Lady of the United States from 1961 to 196 ...
's efforts promoting environmental protection and beautification.


Let's Move! Flash Workout

Let's Move! Flash Workout is a 2011 initiative by R&B singer
Beyoncé Beyoncé Giselle Knowles-Carter ( ; born September 4, 1981) is an American singer, songwriter, actress, and businesswoman. With a career spanning over three decades, she has established herself as one of the most Cultural impact of Beyoncé, ...
in collaboration with Michelle Obama, and the National Association of Broadcasters Education Foundation to help boost her campaign against child obesity. Beyoncé reworked the 2007 hit "Get Me Bodied" and changed the title to "Move Your Body" for the ''Let's Move! Flash Workout'' initiative. A Spanish version was also created. The lyrics were switched to fit the cause. The new lyrics include the line: "Don't just stand there on the wall, everybody just move your body, move your body, move your body." The song is a step-by-step flash dance-style workout that combines
hip hop Hip-hop or hip hop (originally disco rap) is a popular music genre that emerged in the early 1970s from the African-American community of New York City. The style is characterized by its synthesis of a wide range of musical techniques. Hip- ...
,
Latin Latin ( or ) is a classical language belonging to the Italic languages, Italic branch of the Indo-European languages. Latin was originally spoken by the Latins (Italic tribe), Latins in Latium (now known as Lazio), the lower Tiber area aroun ...
and
dancehall Dancehall is a genre of Jamaican popular music that originated in the late 1970s. Initially, dancehall was a more sparse version of reggae than the roots reggae, roots style, which had dominated much of the 1970s.Barrow, Steve & Dalton, Peter (2 ...
moves with traditional exercise. On April 9, 2011, an instructional video featuring a group of teenagers dancing to "Move Your Body" was released online. After a few days, Beyoncé has said that she "would record her own version of the exercise routine" to show kids how it is done by shooting a new music video featuring a series of fun workouts to accompany the track. On April 26, 2011, Beyoncé released a video of her own version of the exercise routine. Concerning the campaign, Beyoncé expressed:
I am excited to be part of this effort that addresses a public health crisis. First Lady Michelle Obama deserves credit for tackling this issue directly, and I applaud the NAB Education Foundation for trying to make a positive difference in the lives of our schoolchildren.


"Move Your Body"

Beyoncé Beyoncé Giselle Knowles-Carter ( ; born September 4, 1981) is an American singer, songwriter, actress, and businesswoman. With a career spanning over three decades, she has established herself as one of the most Cultural impact of Beyoncé, ...
reworked her original " Get Me Bodied" (2007) into what has been described as a "kid-friendlier" track titled "Move Your Body" in 2011. Choreography was created by Frank Gatson, who additionally created the choreography for " Single Ladies". On April 9, 2011, an instructional video featuring a group of teenagers dancing to "Move Your Body" was released online. After a few days, Beyoncé explained that she "would record her own version of the exercise routine" to show kids how it is done by shooting a new music video featuring a series of fun workouts to accompany the track. On April 26, 2011, Beyoncé released a video directed by Melina Matsoukas for "Move Your Body". In the video, students join Beyoncé to perform choreography by Frank Gatson. In the choreography, Beyoncé and the students "mix salsa, dancehall, and the running man." The music video for "Move Your Body" takes place as a four-minute long flash mob. The video begins during lunch hour at what looks like a junior high cafeteria. Everything is status quo until Beyoncé, wearing short shorts and green knee-high socks, enters the cafeteria doors to begin the song. After Beyoncé's entry, all the kids jump to their feet, following along as Beyoncé leads the group through all kinds of dances. The instructional video was distributed to participating schools across the country on May 3, 2011, during a 'dance-in'. Beyoncé was at P.S. 161 middle school in
Harlem Harlem is a neighborhood in Upper Manhattan, New York City. It is bounded roughly by the Hudson River on the west; the Harlem River and 155th Street on the north; Fifth Avenue on the east; and Central Park North on the south. The greater ...
on that particular date. She taught students the moves from her "Move Your Body" video. Beyoncé appeared in the gym much to the delight of her young fans, who danced alongside her and took photos. Lauretta Charlton of
Black Entertainment Television Black Entertainment Television (BET) is an American basic cable channel targeting Black American audiences. It is the flagship channel of the BET Media Group, a subsidiary of Paramount Global's CBS Entertainment Group. Originally launched ...
(BET) gave the video a positive review stating that "It's impossible to watch without wanting to, well, move your body." Nicole James of MTV Buzzworthy showed great interest in the video and its message, stating that Beyoncé gets kids heart pumping, "in more ways than one". Genevieve Koski of ''
The A.V. Club ''The A.V. Club'' is an online newspaper and entertainment website featuring reviews, interviews, and other articles that examine films, music, television, books, games, and other elements of pop-culture media. ''The A.V. Club'' was created in ...
'' added that "if anything can help curb the nation's childhood obesity problem, it is the galvanizing power of Beyoncé Knowles dancing", and further praised how " hebunch of cute kids
ere Ere or ERE may refer to: * ''Environmental and Resource Economics'', a peer-reviewed academic journal * ERE Informatique, one of the first French video game companies * Ere language, an Austronesian language * Ebi Ere (born 1981), American-Nigeria ...
doing the Running Man and The Dougie in the cafeteria with Beyoncé." "Move Your Body" was planned to be featured on the 2012 dance-rhythm video game '' Just Dance 4'', but was scrapped for unknown reasons.


See also

*'' American Grown: The Story of the White House Kitchen Garden and Gardens Across America'' * Every Kid in a Park * Healthy, Hunger-Free Kids Act of 2010 * '' Songs for a Healthier America'' (2013) * White House Kitchen Garden * Partnership for a Healthier America


References


External links


Archived version of the official websitechoosemyplate.gov
(was mypyramid.gov)
Food and Nutrition Service
{{Campaigns by First Ladies of the United States Obesity in the United States American children Obama administration initiatives Diet food advocates Beyoncé songs Michelle Obama