|
MyPlate
MyPlate is the current nutrition guide published by the United States Department of Agriculture's Center for Nutrition Policy and Promotion, and serves as a recommendation based on the Dietary Guidelines for Americans. It replaced the USDA's MyPyramid guide on June 2, 2011, ending 19 years of USDA food pyramid diagrams. MyPlate is displayed on food packaging and used in nutrition education in the United States. The graphic depicts a place setting with a plate and glass divided into five food groups that are recommended parts of a healthy diet. This dietary recommendation combines an organized amount of fruits, vegetables, grains, protein, and dairy. It is designed as a guideline for Americans to base their plate around in order to make educated food choices. ChooseMyPlate.gov shows individuals the variety of these five subgroups based on their activity levels and personal characteristics. Background MyPlate is the latest nutrition guide from the USDA. The USDA's first d ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Four Food Groups
The history of USDA nutrition guidelines includes over 100 years of nutrition advice promulgated by the USDA (United States Department of Agriculture). The guidelines have been updated over time, to adopt new scientific findings and new public health marketing techniques. The current guidelines are the Dietary Guidelines for Americans 2020–2025. The 2015–2020 guidelines were criticized as not accurately representing scientific information about optimal nutrition, and as being overly influenced by the agricultural industries the USDA promotes. Earliest guides The USDA's first nutrition guidelines were published in 1894 by Dr. Wilbur Olin Atwater as a farmers' bulletin. In Atwater's 1904 publication titled ''Principles of Nutrition and Nutritive Value of Food,'' he advocated variety, proportionality and moderation; measuring calories; and an efficient, affordable diet that focused on nutrient-rich foods and less fat, sugar and starch. This information preceded the discovery o ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Food Guide Pyramid
A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. The first pyramid was published in Sweden in 1974. The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating Right Pyramid". It was updated in 2005 to "MyPyramid", and then it was replaced by " MyPlate" in 2011. Swedish origin Amid high food prices in 1972, Sweden's National Board of Health and Welfare developed the idea of "basic foods" that were both cheap and nutritious, and "supplemental foods" that added nutrition missing from the basic foods. Anna-Britt Agnsäter, chief of the test kitchen for Kooperativa Förbundet (a cooperative Swedish retail chain), held a lecture the next year on how to illustrate these food groups. Attendee Fjalar Clemes suggested a triangle displaying basic foods at the base. Agnsäter developed the idea into the first food pyramid, which was introd ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
List Of Nutrition Guides
This is a list of nutrition guides. A nutrition guide is a reference that provides nutrition advice for general health, typically by dividing foods into food groups and recommending servings of each group. Nutrition guides can be presented in written or visual form, and are commonly published by government agencies, health associations and university health departments. Some countries also have nutrition facts labels which are not listed here; many of those reference specific target amounts for various nutrients. Historical guides Ancient Greece The Hippocratic Corpus of Ancient Greece contains one of the earliest known nutrition guides. It recommends a seasonal diet. For winter, it advises eating a heavy diet of bread and roasted meat and fish, while avoiding vegetables and restricting liquids to, if anything, strong wine. It then recommends a lighter summer diet of soft barley cake, vegetables, boiled meat, and large quantities of diluted wine. Gradual transitions between th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Nutrition Education
__NOTOC__ Nutrition education is a combination of learning experiences designed to teach individuals or groups about the principles of a balanced diet, the importance of various nutrients, how to make healthy food choices, and how both dietary and exercise habits can affect overall well-being. It includes a combination of educational strategies, accompanied by environmental supports, designed to facilitate voluntary adoption of food choices and other nutrition-related behaviors conducive to well-being. Nutrition education is delivered through multiple venues and involves activities at the individual, community, and policy levels. Nutrition Education also critically looks at issues such as food security, food literacy, and food sustainability. Overview Nutrition education promotes healthy-eating and exercise behaviors. The work of nutrition educators takes place in colleges, universities and schools, government agencies, cooperative extension, communications and public relations ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dietary Guidelines For Americans
The Dietary Guidelines for Americans (DGA) provide nutritional advice for Americans who are healthy or who are at risk for chronic disease but do not currently have chronic disease. The Guidelines are published every five years by the USDA Center for Nutrition Policy and Promotion, together with the HHS Office of Disease Prevention and Health Promotion. Notably, the most recent ninth edition for 2020–25 includes dietary guidelines for children from birth to 23 months. In addition to the Dietary Guidelines per se, there are additional tools for assessing diet and nutrition, including the Healthy Eating Index (HEI), which can be used to assess the quality of a given selection of foods in the context of the Dietary Guidelines."Customizing ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
MyPyramid
MyPyramid, released by the United States Department of Agriculture, USDA Center for Nutrition Policy and Promotion on April 19, 2005, was an update on the earlier American food guide pyramid. It was used until June 2, 2011, when the USDA's MyPlate replaced it. The icon stresses exercise, activity and moderation along with a proper mix of food groups in one's diet (nutrition), diet. As part of the MyPyramid food guidance system, consumers were asked to visit the MyPyramid website for personalized nutrition information. Significant changes from the previous food pyramid include: * Inclusion of a new symbol—a person on the stairs—representing physical exercise, physical activity. * Measuring quantities in Cup (unit), cups and ounces instead of servings. MyPyramid was designed to educate consumers about a lifestyle consistent with the January 2005 ''Dietary Guidelines for Americans'', an 80-page document. The guidelines, produced jointly by the USDA and United States Department ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Food Group
Food groups categorise foods for educational purposes, usually grouping together foods with similar nutritional properties or biological classifications. Food groups are often used in nutrition guides, although the number of groups used can vary widely. Food groups were a public health education concept invented to teach people eating very restricted, unvaried diets how to avoid becoming deficient in specific nutrients. They have since been adapted to also address diseases of affluence related to diet, such as obesity, diabetes and heart disease. Historical food groups Opson and sitos were Classical Greek food groups, mainly used for moral education, to teach sophrosyne. Mitahara, a concept of moderate diet found in early-first-millennium Sanskrit texts, categorizes food into groups and recommends eating a variety of healthy foods, while avoiding the unhealthy ones; it also considers foods to have emotional and moral effects. Indian foodways had a substantial influence on Europ ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Center For Nutrition Policy And Promotion
The Center for Nutrition Policy and Promotion (CNPP) is a program area of the USDA's Food and Nutrition Service (FNS), originally created in 1994 and merged into FNS beginning in 2017, to improve the health and well-being of Americans by establishing national dietary guidelines based on the best science available. CNPP promotes dietary guidance by linking scientific research to the nutritional needs of the American public through the function of USDA's Nutrition Evidence Library, which it created and manages. The Center serves as the administrative agency within the U.S. Department of Agriculture (USDA) for the issuance of the Dietary Guidelines for Americans, which provide evidence-based advice for people 2 years and older about how good dietary habits can promote health and reduce the risk for major chronic diseases. However, as a result of conflicts of interest, the Guidelines sometimes favor the interests of the food and drug industries over the public's interest in accurate ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Eatwell Plate
The Eatwell Guide is a pictorial summary of the main food groups and their recommended proportions for a healthy diet. It is the method for illustrating dietary advice by the Public Health England, issued officially by the Government of the United Kingdom. The Eatwell Guide was previously known as the Eatwell Plate and as The Balance of Good Health. The Eatwell Plate was superseded by the Eatwell Guide published on 17 March 2016. Recommendations The types of food are split into five categories:http://www.trafford.gov.uk/healthandsocialcare/healthyliving/eatwellplate/ * Plenty of fruit and vegetables (at least seven portions a day). 2–3 * Plenty of potatoes, bread, rice, pasta and other starchy foods. 2–3 * Some milk and dairy and/or calcium fortified soy milk. 2–3 * Some meat, fish, eggs and/or non-dairy sources of protein (like beans and pulses). 2–3 * Only a small amount of high fat/sugar foods. 1–2 There is also advice on limiting the salt intake, and drinking at ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
United Kingdom
The United Kingdom of Great Britain and Northern Ireland, commonly known as the United Kingdom (UK) or Britain, is a country in Northwestern Europe, off the coast of European mainland, the continental mainland. It comprises England, Scotland, Wales and Northern Ireland. The UK includes the island of Great Britain, the north-eastern part of the island of Ireland, and most of List of islands of the United Kingdom, the smaller islands within the British Isles, covering . Northern Ireland shares Republic of Ireland–United Kingdom border, a land border with the Republic of Ireland; otherwise, the UK is surrounded by the Atlantic Ocean, the North Sea, the English Channel, the Celtic Sea and the Irish Sea. It maintains sovereignty over the British Overseas Territories, which are located across various oceans and seas globally. The UK had an estimated population of over 68.2 million people in 2023. The capital and largest city of both England and the UK is London. The cities o ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
USDA MyPlate Green
The United States Department of Agriculture (USDA) is an executive department of the United States federal government that aims to meet the needs of commercial farming and livestock food production, promotes agricultural trade and production, works to assure food safety, protects natural resources, fosters rural communities and works to end hunger in the United States and internationally. It is headed by the secretary of agriculture, who reports directly to the president of the United States and is a member of the president's Cabinet. The current secretary is Brooke Rollins, who has served since February 13, 2025. Approximately 71% of the USDA's $213 billion budget goes towards nutrition assistance programs administered by the Food and Nutrition Service (FNS). The largest component of the FNS budget is the Supplemental Nutrition Assistance Program (formerly known as the 'Food Stamp' program), which is the cornerstone of USDA's nutrition assistance. The United States Fore ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
