In
social justice
Social justice is justice in relation to the distribution of wealth, opportunities, and privileges within a society where individuals' rights are recognized and protected. In Western and Asian cultures, the concept of social justice has of ...
theory, internalized oppression is the resignation by members of an
oppressed group to the methods of an oppressing group and their incorporation of its message against their own best interest. Rosenwasser (2002) defines it as believing, adopting, accepting, and incorporating the negative beliefs provided by the oppressor as the truth.
It occurs as a part of socialization in an oppressive environment. Members of
marginalized
Social exclusion or social marginalisation is the social disadvantage and relegation to the fringe of society. It is a term that has been used widely in Europe and was first used in France in the late 20th century. In the EU context, the Euro ...
groups assimilate the oppressive view of their own group and consequently affirm negative
self-stereotypes. This harms their psycho-social well-being and self-systems, causing them to produce and reproduce stress-induced, disadvantageous behavioral responses that lead to the development of maladaptive
habits
A habit (or wont, as a humorous and formal term) is a routine of behavior that is repeated regularly and tends to occur subconsciously.
A 1903 paper in the ''American Journal of Psychology'' defined a "habit, from the standpoint of psychology, [ ...
. As a result, they cultivate and perpetuate an "assaulted sense of self" by not intentionally and deliberately engaging in active responsibility for their own well-being. Furthermore, the absence of proactive engagement as catalysts for change, such as fostering counterspaces and practicing active citizenship, hinders the overall welfare of the collective in hegemonic societies.
Depending on the form of discrimination, types of internalized oppression include internalized racism, internalized homophobia,
internalized sexism
Internalized sexism is a form of sexist behavior and attitudes enacted by women toward themselves or other women and girls. Internalized sexism is a form of internalized oppression, which "consists of oppressive practices that continue to make th ...
, internalized ableism and Auto-Antisemitism, auto-antisemitism.
A related psychological characteristic is "internalized domination". It occurs as part of socialization that privileges oppressing groups. Members of oppressing groups accept their socially superior status as natural, sacrosanct, and faultless, and they believe that the privileges associated with their status are exclusive and truly justified.
Types
Internalized oppression occurs as a result of psychological injury caused by external oppressive events (e.g., harassment and discrimination), and it has a negative impact on individuals' self system (e.g., self-esteem, self-image, self-concept, self-worth, and self-regulation).
The trauma of internalized oppression is intensified by repetitive exposure to explicit violence such as segregation and discrimination, as well as implicitly through various forms of oppressive microprocesses and insidious
microaggressions (e.g., privation of inclusion and peripheralizing).
It may manifest on an individual or group level, and may form as base for in-group conflict and further discrimination that can be hurtful and limiting.
[David, E. J. R. and Annie O. Derthick. "What Is Internalized Oppression, and so What?." Internalized Oppression: The Psychology of Marginalized Groups., E. J. R. David and E. J. R., (Ed) David, Springer Publishing Co, 2014, pp. 1–30. https://connect.springerpub.com/content/book/978-0-8261-9926-3/part/part01/chapter/ch01]
Internalized racism
In social justice studies, internalized racism is a form of internalized oppression, defined by sociologist Karen D. Pyke as the " internalization of racial oppression by the racially subordinated." In her study ''The Psychology of Racism, '' Robi ...
is about fostering a negative attitude towards one's own race, created by the oppressing race, and nurturing a positive attitude towards the oppressor's race (e.g.,
race traitor). As a result, it leads individuals to experience chronic self-hatred and deny their membership in their own racial group.
Over time, it can be an effect of internalized colonialism. As heirs of ingrained assimilation to the oppressor's truth and by nurturing
attributional errors, the colonized people gradually accept the oppressor's norm as the norm to follow, often unintentionally and without being aware of it. An example of internalized colonialism on self-perception is the practice of
skin whitening
Skin whitening, also known as skin lightening and skin bleaching, is the practice of using chemical substances in an attempt to lighten the skin or provide an even skin color by reducing the melanin concentration in the skin. Several chemicals h ...
(see
colorism), which is found in Africa and Asia.
Internalized
homophobia
Homophobia encompasses a range of negative attitudes and feelings toward homosexuality or people who identify or are perceived as being lesbian, Gay men, gay or bisexual. It has been defined as contempt, prejudice, aversion, hatred, or ant ...
, also known as internalized
heterosexism, occurs in the
LGBT community
The LGBTQ community (also known as the LGBT, LGBT+, LGBTQ+, LGBTQIA, LGBTQIA+, or queer community) comprises LGBTQ people, LGBTQ individuals united by LGBTQ culture, a common culture and LGBTQ movements, social movements. These Community, comm ...
when individuals adopt a culture's heterosexist attitudes. It has a positive correlation with psychological distress and a negative correlation with self-esteem.
Internalized homophobia is strongly associated with guilt and shame (especially among youth) and has been linked to increased anxiety, depression and suicide. Additionally, research suggests that internalized homophobia can shape how individuals navigate their authenticity in personal and professional settings, often compelling them to develop strategies to manage or conceal aspects of their identity.
In
internalized sexism
Internalized sexism is a form of sexist behavior and attitudes enacted by women toward themselves or other women and girls. Internalized sexism is a form of internalized oppression, which "consists of oppressive practices that continue to make th ...
, individuals (generally women) adopt oppressive attitudes towards their gender which are held by their culture. An example is
slut-shaming
Slut-shaming is the practice of criticizing people, especially women and girls, who violate expectations of behavior and appearance regarding issues related to sexuality. It may also be used in reference to gay men, who may face disapproval for ...
, where women criticize transgressions of accepted codes of sexual conduct on themselves and other women.
Internalized
ableism
Ableism (; also known as ablism, disablism (British English), anapirophobia, anapirism, and disability discrimination) is discrimination and social prejudice against physically or mentally disabled people. Ableism characterizes people as they a ...
is often a result of relentless pathologization and lack of or inadequate support disabled people face on a daily basis. The fact the medical establishment is a significant factor that causes and contributes to interalized ableism with frameworks such as the pathology paradigm mean that disabled people trying to enact emancipatory change and self-identify are often deemed as "anti-science" by individuals and institutions which subscribe to
scientism
Scientism is the belief that science and the scientific method are the best or only way to render truth about the world and reality.
While the term was defined originally to mean "methods and attitudes typical of or attributed to natural scientis ...
.
Internalized oppression may also exist among
immigrants
Immigration is the international movement of people to a destination country of which they are not usual residents or where they do not possess nationality in order to settle as permanent residents. Commuters, tourists, and other short- ...
, and based on the
transgenerational trauma, it may affect their descendants as well. When the host community devalues a foreigner's
ethnic
An ethnicity or ethnic group is a group of people with shared attributes, which they collectively believe to have, and long-term endogamy. Ethnicities share attributes like language, culture, common sets of ancestry, traditions, society, re ...
origin, native language or culture, the immigrant may feel inferior. Prolonged exposure to such devaluation can lead to the well-known
inferiority complex
In psychology, an inferiority complex is a consistent feeling of inadequacy, often resulting in the belief that one is in some way deficient, or inferior, to others.
According to Alfred Adler, a feeling of inferiority may be brought about by ...
among the oppressed. Immigrants who adapt to this environment, according to the psychology of oppression, may adopt the oppressor's guidelines and prohibitions, assimilate their image and social behaviors, and become agents of their own and their community's oppression. This is often characterized by
self-hatred
Self-hatred is a state of personal self-loathing or low self-esteem.
In psychology and psychiatry
The term "self-hatred" is used infrequently by psychologists and psychiatrists, who would usually describe people who hate themselves as "people w ...
, which manifests itself in an exaggerated
conformity
Conformity or conformism is the act of matching attitudes, beliefs, and behaviors to social group, group norms, politics or being like-minded. Social norm, Norms are implicit, specific rules, guidance shared by a group of individuals, that guide t ...
to dominant norms. To cope, an immigrant may either
assimilate and
acculturate or develop a
Nero
Nero Claudius Caesar Augustus Germanicus ( ; born Lucius Domitius Ahenobarbus; 15 December AD 37 – 9 June AD 68) was a Roman emperor and the final emperor of the Julio-Claudian dynasty, reigning from AD 54 until his ...
complex.
Causes
Internalized oppression "occurs when a person comes to
internalize oppressive prejudices and biases about the identity group(s) to which he or she belongs".
It occurs when "
cial oppression such as racism, sexism, ableism, classism, heterosexism, gender and religious oppression, and anti-Semitism" are "implanted by and
ork
Ork or ORK may refer to:
* Ork (folklore), a mountain demon of Tyrol folklore
* ''Ork'' (video game), a 1991 game for the Amiga and Atari ST systems
* Ork (''Warhammer 40,000''), a fictional species in the ''Warhammer 40,000'' universe
* '' Ork!' ...
toward the benefit of any dominant group".
Internalized oppression "depends on
systemically limiting, blocking, and undermining" the "success, innovation, and power" of oppressed individuals or groups.
Some individuals will copy and internalize "institutionalized rejection of difference," failing "to examine the distortions which result from ... misnaming
hese differencesand their effects on human behavior and expectations."
Related theories
French philosopher
Michel Foucault
Paul-Michel Foucault ( , ; ; 15 October 192625 June 1984) was a French History of ideas, historian of ideas and Philosophy, philosopher who was also an author, Literary criticism, literary critic, Activism, political activist, and teacher. Fo ...
"has argued that the rise of parliamentary institutions and of new conceptions of political liberty was accompanied by a darker counter-movement, by the emergence of a new and unprecedented discipline directed against the body. More is required of the body now than mere political allegiance or the approbation of the products of its labor: the new discipline invades the body and seeks to regulate its very forces and operations, the economy and efficiency of its movements ... the production of 'docile bodies' requires that an uninterrupted coercion be directed to the very processes of bodily activity, not just their result; this 'micro-physics of power' fragments and partitions the body's time, its space, and its movements".
The 18th-century English philosopher
's
Panopticon
The panopticon is a design of institutional building with an inbuilt system of control, originated by the English philosopher and social theorist Jeremy Bentham in the 18th century. The concept is to allow all prisoners of an institution to be ...
is a theoretical model of Foucault's ideas. Its constant state of surveillance, imposed by an oppressive external force, serves to induce in the inmate a state of consciousness and permanent visibility that assures the automatic functioning of power'; each becomes to himself his own jailer".
Effects
"If women are surrounded by people who view them as subordinate, incapable, or lacking control over their actions, women are likely to come to understand themselves in a similar way, even if subconsciously."
Internalized oppression fosters the beliefs that the self cannot be
autonomous
In developmental psychology and moral, political, and bioethical philosophy, autonomy is the capacity to make an informed, uncoerced decision. Autonomous organizations or institutions are independent or self-governing. Autonomy can also be defi ...
, is unworthy of wielding power, and is little more than an object of sexual gratification (see
sexual objectification
Sexual objectification is the act of treating a person solely as an object of sexual desire (a sex object). Objectification more broadly means treating a person as a commodity or an object without regard to their personality or dignity. Obje ...
).
"Psychological oppression can be damaging to a person's moral relationship with the self ... Since those who have internalized oppressive prejudices often engage in behavior that further perpetuates these biases, internalized oppression is not only a symptom of an oppressive social climate, but it also represents a mechanism for its continued existence".
According to
University of Massachusetts Amherst
The University of Massachusetts Amherst (UMass Amherst) is a public land-grant research university in Amherst, Massachusetts, United States. It is the flagship campus of the University of Massachusetts system and was founded in 1863 as the ...
doctoral students Valerie Joseph and Tanya O. Williams, "Deep racial self-negation
nbsp;... internalized racial hatred
ndinternalized oppression ... stymied
heir
Inheritance is the practice of receiving private property, titles, debts, entitlements, privileges, rights, and obligations upon the death of an individual. The rules of inheritance differ among societies and have changed over time. Offi ...
growth as people and scholars
ndinhibited
heir
Inheritance is the practice of receiving private property, titles, debts, entitlements, privileges, rights, and obligations upon the death of an individual. The rules of inheritance differ among societies and have changed over time. Offi ...
ability to be…profound, strong, and beautiful ..."
Individuals can be made to feel "implicated in a project of compliance with the values and goals" of the dominant society.
Internalized oppression may also occur in
disabled
Disability is the experience of any condition that makes it more difficult for a person to do certain activities or have equitable access within a given society. Disabilities may be cognitive, developmental, intellectual, mental, physica ...
individuals, who may distance themselves from others with disabilities to avoid associating themselves with those who may be viewed by society as "weak" or "lazy".
Nabina Liebow wrote, "
People of color
The term "person of color" (: people of color or persons of color; abbreviated POC) is used to describe any person who is not considered "white". In its current meaning, the term originated in, and is associated with, the United States. From th ...
who internalize stereotypes regarding
criminality
In ordinary language, a crime is an unlawful act punishable by a state or other authority. The term ''crime'' does not, in modern criminal law, have any simple and universally accepted definition,Farmer, Lindsay: "Crime, definitions of", in Cane ...
and moral deviance ... can ... view themselves as outlaws in the moral community" and may "engage in behavior that further perpetuates these biases ... Fulfilling these stereotypes further pushes someone outside the moral fold and intensifies one's damaged moral identity ...
ternalizing stereotypes about criminality and moral deviance can lead to a pervasive feeling of
guilt ... Persistent feelings of guilt can result in
mental-health setbacks such as
depression" and "repeated exposure to guilt and similar feelings has been linked with a range of health challenges such as "dysfunctional coping, abdominal obesity, and glucose intolerance complicit in the development of Type 2 diabetes".
Manifestations
According to
Audre Lorde
Audre Lorde ( ; born Audrey Geraldine Lorde; February 18, 1934 – November 17, 1992) was an American writer, professor, philosopher, Intersectional feminism, intersectional feminist, poet and civil rights activist. She was a self-described "Bl ...
, manifestations of internalized oppression include voluntary isolation.
She describes the relationship between older members of an oppressed group and younger members of the same group as "contemptible or suspect or excess."
This
generation gap
A generation gap or generational gap is a difference of opinions and outlooks between one generation and another. These differences may relate to beliefs, politics, language, work, demographics and values. The differences between generations can ...
leads to "historical amnesia", with oppressed minorities repeating the learning process and failing to convey knowledge to subsequent generations.
Lorde cites oppressed individuals as "encouraged to pluck out some one aspect of
neelf and present this as the meaningful whole, eclipsing or denying the other parts of the self";
they may hesitate to breach the false stereotypes surrounding them or verbalize resistance to violence.
The most common manifestation is self-hatred.
Racial manifestations include "multifaceted and extreme psychological, social, and economic self-sabotage"; a tendency to "defer to
whites
White is a racial classification of people generally used for those of predominantly European ancestry. It is also a skin color specifier, although the definition can vary depending on context, nationality, ethnicity and point of view.
De ...
", and feelings of being "not
black
Black is a color that results from the absence or complete absorption of visible light. It is an achromatic color, without chroma, like white and grey. It is often used symbolically or figuratively to represent darkness.Eva Heller, ''P ...
enough".
The self is viewed as a diminished, deviant, criminal and undeserving moral agent.
Sandra Bartky
Sandra Lee Bartky (née Schwartz; May 5, 1935 – October 17, 2016) was a professor of philosophy and gender studies at the University of Illinois at Chicago. Her main research areas were feminism and phenomenology. Her notable contributions to ...
identified disturbances in
body image
Body image is a person's thoughts, feelings and perception of the aesthetics or sexual attractiveness of their own body. The concept of body image is used in several disciplines, including neuroscience, psychology, medicine, psychiatry, psycho ...
,
gender expression
Gender expression (or gender presentation) is a person's behavior, mannerisms, interests, and appearance that are associated with gender in a particular cultural context, typically understood in terms of masculinity and femininity. Gender expr ...
and power dynamics as manifestations of internalized sexism in women.
Remedies
According to Audre Lorde, "
e master's tools will never dismantle the master's house ... My fullest concentration of energy is available to me only when I integrate all the parts of who I am, openly, allowing power from the particular sources of my living to flow back and forth freely through all my different selves, without the restrictions of externally imposed definition".
"To root out internalized patterns of oppression" women must "recognize differences among women who are our equals, neither inferior nor superior, and devise ways to use each other's difference to enrich our visions and our joint struggles …to identify and develop new definitions of power and new patterns of relating across difference ... sharpen
ngself-definition by exposing the self in work and struggle together with those whom we define as different from ourselves, although sharing similar goals".
To understand and overcome internalized oppression, Joseph and Williams developed a workshop to "introduce and discuss issues of socialization, stereotyping, internalized oppression, and domination." This "social justice education model ... encouraged an agent/target model of leadership" in which representatives of the oppressor and oppressed classes joined together to guide "participants in developing a plan of action to address racism." They recommended that fear "left over about discussing race, racism, and internalized racism" be set aside to "talk forthrightly, honestly, reflectively, and thoughtfully about race", and the "need to voice ... hurt, the need to surface realities, the need to shine light on a history that was and continues to be ignored" is greater than the fear of discussing the issues.
The internally oppressed must learn how they have been indoctrinated, to "engage in a process of rejecting internalized subordination as an everyday choice".
See also
*
Employee resource group
*
Identification with the aggressor
*
Internalization (psychology)
In psychology, introjection (also known as identification or internalization) is the unconscious adoption of the thoughts or personality traits of others. It occurs as a normal part of development, such as a child taking on parental values and ...
*
Infrahumanisation
Infrahumanisation (or infrahumanization) is the tacitly held belief that one's Ingroups and outgroups, ingroup is more human than an outgroup, which is less human. It can also be subjectively defined as a result of group comparison that links wi ...
*
Learned helplessness
Learned helplessness is the behavior exhibited by a subject after enduring repeated aversive stimuli beyond their control. It was initially thought to be caused by the subject's acceptance of their powerlessness, by way of their discontinuing att ...
*
Natal alienation
*
Passing (racial identity)
In the United States of America, racial passing occurred when a person who was categorized as Black in regard to their race in the United States of America, sought to be accepted or perceived (" to pass") as a member of another racial group,
u ...
*
Social invisibility
*
Social reproduction
References
{{DEFAULTSORT:Internalized oppression
Social justice terminology
Majority–minority relations
Social privilege