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Eastern Norway (, ) is the geographical
region In geography, regions, otherwise referred to as areas, zones, lands or territories, are portions of the Earth's surface that are broadly divided by physical characteristics (physical geography), human impact characteristics (human geography), and ...
of the south-eastern part of
Norway Norway, officially the Kingdom of Norway, is a Nordic countries, Nordic country located on the Scandinavian Peninsula in Northern Europe. The remote Arctic island of Jan Mayen and the archipelago of Svalbard also form part of the Kingdom of ...
. It consists of the counties
Oslo Oslo ( or ; ) is the capital and most populous city of Norway. It constitutes both a county and a municipality. The municipality of Oslo had a population of in 2022, while the city's greater urban area had a population of 1,064,235 in 2022 ...
,
Akershus Akershus () is a county in Norway, with Oslo as its administrative centre, though Oslo is not located within Akershus. Akershus has been a region in Eastern Norway with Oslo as its main city since the Middle Ages, and is named after the Akers ...
,
Vestfold Vestfold () is a county and a current electoral district in Norway. Located on the western shore of the Oslofjord, it borders Buskerud and Telemark counties. The county administration is located in Tønsberg, Norway's oldest city, and the larg ...
,
Østfold Østfold () is a county in Eastern Norway, which from 1 January 2020 to 31 December 2023 was part of Viken. Østfold borders Akershus and southwestern Sweden (Västra Götaland County and Värmland), while Buskerud and Vestfold are on the other ...
,
Buskerud Buskerud () is a Counties of Norway, county and a current electoral district in Norway, bordering Akershus, Oslo, Innlandet, Vestland, Telemark and Vestfold. The region extends from the Oslofjord and Drammensfjorden in the southeast to Hardanger ...
,
Telemark Telemark () is a Counties of Norway, county and a current electoral district in Norway. Telemark borders the counties of Vestfold, Buskerud, Vestland, Rogaland and Agder. In 2020, Telemark merged with the county of Vestfold to form the county o ...
, and
Innlandet Innlandet is a Counties of Norway, county in Norway. It was created on 1 January 2020 with the merger of the old counties of Oppland and Hedmark (Jevnaker Municipality and Lunner Municipality were transferred to the neighboring county of Viken ( ...
. Eastern Norway is by far the most populous region of Norway. It contains the country's capital, Oslo, which is Norway's most populous city. In Norwegian, the region is called ''Østlandet'' and ''Austlandet'' () in contrast to
Vestlandet Western Norway (; ) is the region along the Atlantic coast of southern Norway. It consists of the counties Rogaland, Vestland, and Møre og Romsdal. The region has no official or political-administrative function. The region has a population of ...
().


Geography

As of 2015, the region had 2,593,085 inhabitants, 50.4% of Norway's population. The region is bounded by mountains in the north and west, the Swedish border to the east and by
Østfold Østfold () is a county in Eastern Norway, which from 1 January 2020 to 31 December 2023 was part of Viken. Østfold borders Akershus and southwestern Sweden (Västra Götaland County and Värmland), while Buskerud and Vestfold are on the other ...
and
Skagerrak The Skagerrak (; , , ) is a strait running between the North Jutlandic Island of Denmark, the east coast of Norway and the west coast of Sweden, connecting the North Sea and the Kattegat sea. The Skagerrak contains some of the busiest shipping ...
to the south. The border towards Sørlandet is less obvious. The mountains reach a height of 2469 metres in the Jotunheimen mountain range, the highest point in the
Nordic countries The Nordic countries (also known as the Nordics or ''Norden''; ) are a geographical and cultural region in Northern Europe, as well as the Arctic Ocean, Arctic and Atlantic Ocean, North Atlantic oceans. It includes the sovereign states of Denm ...
(excluding
Greenland Greenland is an autonomous territory in the Danish Realm, Kingdom of Denmark. It is by far the largest geographically of three constituent parts of the kingdom; the other two are metropolitan Denmark and the Faroe Islands. Citizens of Greenlan ...
). Other prominent mountain ranges include part of the
Dovrefjell Dovrefjell is a mountain range in Central Norway that forms a natural barrier between Eastern Norway and Trøndelag. The mountain range is located in Innlandet, Møre og Romsdal, and Trøndelag counties in Norway. As a result of its central loca ...
in the far north of the region, the
Rondane Rondane National Park () is the oldest national park in Norway, established on 21 December 1962. The park is located in Innlandet county, in the municipalities of Dovre Municipality, Dovre, Folldal Municipality, Folldal, Sel Municipality, Sel, No ...
north east of Lillehammer and others. The high plateau of
Hardangervidda Hardangervidda () is a mountain plateau ( Norwegian: ''vidde'') in central southern Norway, covering parts of Vestland, Telemark, and Buskerud counties. It is the largest plateau of its kind in Europe, with a cold year-round alpine climate, and o ...
extends into
Western Norway Western Norway (; ) is the Regions of Norway, region along the Atlantic coast of southern Norway. It consists of the Counties of Norway, counties Rogaland, Vestland, and Møre og Romsdal. The region has no official or political-administrative fu ...
. Valleys cut deep into the mountains, from east to west the main valleys are Østerdal, Gudbrandsdal,
Valdres Valdres () is a traditional district in central, southern Norway, situated between the districts of Gudbrandsdalen and Hallingdal. The region of Valdres consists of the six municipalities of Nord-Aurdal, Sør-Aurdal, Øystre Slidre, Vestre S ...
,
Hallingdal Hallingdal () is a valley as well as a traditional district located in the traditional and electoral district Buskerud county in Norway. It consists of six municipalities: Flå, Nes, Gol, Hemsedal, Ål and Hol. Hallingdal is one of the ma ...
,
Numedal Numedal () is a valley and a traditional district in Eastern Norway located within the county of Buskerud. It traditionally includes the municipalities Flesberg, Nore og Uvdal and Rollag. Administratively, it now also includes Kongsberg. ...
and the many valleys of
Telemark Telemark () is a Counties of Norway, county and a current electoral district in Norway. Telemark borders the counties of Vestfold, Buskerud, Vestland, Rogaland and Agder. In 2020, Telemark merged with the county of Vestfold to form the county o ...
. Østerdalen is surrounded by mostly flat areas of conifer forests, but the others are all deeply cut into the mountains. Most of eastern Norway's southern half is dominated of rolling hills with pine and spruce forests, and agricultural land down in the valleys The area around the Oslo fjord and towards the north east are comparatively flat, and there are patches of intensely cultivated lands, notably Hedmarken,
Toten Toten is a Districts of Norway, traditional district in Innlandet county in the eastern part of Norway. It consists of the municipalities Østre Toten and Vestre Toten. The combined population of Toten is approximately 27,000. The largest town ...
,
Hadeland Hadeland () is a traditional district in the southeastern part of Norway. It is centered on the southern part of the large lake Randsfjorden in Innlandet and Akershus counties. The district consists of the municipalities Gran in Innlandet cou ...
, Ringerike and others. The population density in the flatlands is the highest in the nation, and some 40% of the nation's population lives within 200 km of Oslo. Numerous islands shelter the coasts, creating a paradise for swimmers and boaters in the summer.


Municipalities


People, culture and folklore

The Norwegian dialects spoken in the south-east share a common intonation, but there is some variation in grammar, vocabulary and pronunciation. The dialects of the interior mountainous areas (
Hedmark Hedmark () was a Counties of Norway, county in Norway from 1 January 1919 to 31 December 2019, bordering Trøndelag to the north, Oppland to the west, Akershus to the south, and Sweden to the east. The county administration is in Hamar. Hedmar ...
,
Oppland Oppland is a former county in Norway which existed from 1781 until its dissolution on 1 January 2020. The old Oppland county bordered the counties of Trøndelag, Møre og Romsdal, Sogn og Fjordane, Buskerud, Akershus, Oslo and Hedmark. The ...
, and interior parts of
Buskerud Buskerud () is a Counties of Norway, county and a current electoral district in Norway, bordering Akershus, Oslo, Innlandet, Vestland, Telemark and Vestfold. The region extends from the Oslofjord and Drammensfjorden in the southeast to Hardanger ...
and
Telemark Telemark () is a Counties of Norway, county and a current electoral district in Norway. Telemark borders the counties of Vestfold, Buskerud, Vestland, Rogaland and Agder. In 2020, Telemark merged with the county of Vestfold to form the county o ...
) are all distinct. The dialects of the coastal areas (
Telemark Telemark () is a Counties of Norway, county and a current electoral district in Norway. Telemark borders the counties of Vestfold, Buskerud, Vestland, Rogaland and Agder. In 2020, Telemark merged with the county of Vestfold to form the county o ...
,
Vestfold Vestfold () is a county and a current electoral district in Norway. Located on the western shore of the Oslofjord, it borders Buskerud and Telemark counties. The county administration is located in Tønsberg, Norway's oldest city, and the larg ...
,
Akershus Akershus () is a county in Norway, with Oslo as its administrative centre, though Oslo is not located within Akershus. Akershus has been a region in Eastern Norway with Oslo as its main city since the Middle Ages, and is named after the Akers ...
, southern
Buskerud Buskerud () is a Counties of Norway, county and a current electoral district in Norway, bordering Akershus, Oslo, Innlandet, Vestland, Telemark and Vestfold. The region extends from the Oslofjord and Drammensfjorden in the southeast to Hardanger ...
,
Oslo Oslo ( or ; ) is the capital and most populous city of Norway. It constitutes both a county and a municipality. The municipality of Oslo had a population of in 2022, while the city's greater urban area had a population of 1,064,235 in 2022 ...
and
Østfold Østfold () is a county in Eastern Norway, which from 1 January 2020 to 31 December 2023 was part of Viken. Østfold borders Akershus and southwestern Sweden (Västra Götaland County and Värmland), while Buskerud and Vestfold are on the other ...
) are more similar to the written language (
Bokmål Bokmål () (, ; ) is one of the official written standards for the Norwegian language, alongside Nynorsk. Bokmål is by far the most used written form of Norwegian today, as it is adopted by 85% to 90% of the population in Norway. There is no cou ...
); in fact, Urban East Norwegian can be said to be an unofficial standard pronunciation of Bokmål. The eastern forests of
Finnskogen Finnskogen ("Forest of the Finns") is an area of Norway and Sweden situated in the counties of Innlandet and Värmland respectively, so named because of immigration of Finnish people in the 17th century, the so-called ''Forest Finns, Skogfinner/"Fo ...
and
Finnemarka Finnskogen ("Forest of the Finns") is an area of Norway and Sweden situated in the counties of Innlandet and Värmland respectively, so named because of immigration of Finnish people in the 17th century, the so-called ''Forest Finns, Skogfinner/"Fo ...
were the home of a Finnish minority, that immigrated in the area in the 17th century. Their language and culture was preserved into the 20th century, but now only folk tunes and food specialities remain. The southernmost group of Norway's
Sami Acronyms * SAMI, ''Synchronized Accessible Media Interchange'', a closed-captioning format developed by Microsoft * Saudi Arabian Military Industries, a government-owned defence company * South African Malaria Initiative, a virtual expertise ne ...
population is to be found in the north-eastern corner in Engerdal Municipality. The culture of mountain valleys is preserved to a greater degree than the more urbanized metropolitan areas. The area is distinguished with traditional architecture, like stave churches and lafteverk,
folk music Folk music is a music genre that includes #Traditional folk music, traditional folk music and the Contemporary folk music, contemporary genre that evolved from the former during the 20th-century folk revival. Some types of folk music may be ca ...
and
food Food is any substance consumed by an organism for Nutrient, nutritional support. Food is usually of plant, animal, or Fungus, fungal origin and contains essential nutrients such as carbohydrates, fats, protein (nutrient), proteins, vitamins, ...
. Some are concerned for the loss of local culture in the face of modernization. There are many tourist traps, which have a tendency of becoming
Disneyland Disneyland is a amusement park, theme park at the Disneyland Resort in Anaheim, California. It was the first theme park opened by the Walt Disney Company and the only one designed and constructed under the direct supervision of Walt Disney, ...
versions of the actual culture, especially in the ski resorts, which are transformed by people from the cities, with increased building of shops, hotels and vacation houses. It is common to see moose warning signs missing from their posts, because of many tourists taking them home as a souvenir. This is of course illegal, and can result in a fine. The coastal region is densely populated both by Norwegian and European standards. This region was the early industrialized. Traditionally the biggest export was timber and shipping, now employment in the industrial sector is in decline and most people are working in service-oriented companies. The coastal area is varied, from the metropolitan Oslo to the more quiet and idyllic old maritime city of Drøbak, and the oldest city in
Norway Norway, officially the Kingdom of Norway, is a Nordic countries, Nordic country located on the Scandinavian Peninsula in Northern Europe. The remote Arctic island of Jan Mayen and the archipelago of Svalbard also form part of the Kingdom of ...
,
Tønsberg Tønsberg (), historically Tunsberg, is a List of towns and cities in Norway, city in Tønsberg Municipality in Vestfold county, Norway. It is located about south-southwest of the capital city of Oslo on the western coast of the Oslofjord near ...
There is also some museum railway lines, for example the Krøder Line, where one can ride heritage steam and diesel trains on old twisty railway tracks.
Oslo Oslo ( or ; ) is the capital and most populous city of Norway. It constitutes both a county and a municipality. The municipality of Oslo had a population of in 2022, while the city's greater urban area had a population of 1,064,235 in 2022 ...
, the capital of Norway, has attracted people from all over Norway. Most of the country's immigrants settle in the region as well. In addition to numerous Christian churches, there are many mosques, Hindu shrines, Sikh temples, and Buddhist temples, giving
Oslo Oslo ( or ; ) is the capital and most populous city of Norway. It constitutes both a county and a municipality. The municipality of Oslo had a population of in 2022, while the city's greater urban area had a population of 1,064,235 in 2022 ...
a cosmopolitan feel.


References


External links

* {{Authority control Regions of Norway