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Pushing Hands
Pushing hands, Push hands or tuishou (alternately spelled ''tuei shou'' or ''tuei sho'') is a two-person training routine practiced in internal Chinese martial arts such as ''baguazhang'', ''xingyiquan'', tai chi, and '' yiquan''. It is also played as an international sport akin to judo, sumo and wrestling, such as in Taiwan, where the biannual Tai Chi World Cup is held. Overview Pushing hands is said to be the gateway for students to experientially understand the aspects of the internal martial arts: leverage, reflex, sensitivity, timing, coordination and positioning. Pushing hands works to undo a person's natural instinct to resist force with force, teaching the body to yield to force and redirect it. Some tai chi schools teach push hands to complement the physical conditioning of performing solo routines. Push hands allows students to learn how to respond to external stimuli using techniques from their forms practice. Among other things, training with a partner allows a st ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Neijia
''Neijia'' ( 內家) is the collective name for the internal Chinese martial arts. It relates to those martial arts occupied with spiritual, mental or '' qi''-related aspects, as opposed to an " external" approach focused on physiological aspects. The distinction dates to the 17th century, but its modern application is due to publications by Sun Lutang, dating to the period of 1915 to 1928. '' Neijin'' is developed by using '' neigong'' or "internal changes", contrasted with ''waigong'' ( 外 功; ''wàigōng'') or "external exercises" . '' Wudangquan'' is a more specific grouping of internal martial arts named for their association in popular Chinese legend with the Taoist monasteries of the Wudang Mountains in Hubei province. These styles were enumerated by Sun Lutang as tai chi, '' xingyiquan'' and '' baguazhang'', but most also include '' bajiquan'' and the legendary Wudang Sword. Some other Chinese arts, not in the wudangquan group, such as ''qigong'', '' liuhebafa'', '' ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Shoulder Strike
A strike is a directed, forceful physical attack with either a part of the human body or with a handheld object (such as a melee weapon), intended to cause blunt or penetrating trauma upon an opponent. There are many different varieties of strikes. A strike with the hand closed into a fist is called a '' punch'', a strike with a fingertip is called a ''jab'', a strike with the leg or foot is called a ''kick'', and a strike with the head is called a ''headbutt''. There are also other variations employed in martial arts and combat sports. "Buffet" or "beat" refer to repeatedly and violently striking an opponent; this is also commonly referred to as a combination, or combo, especially in boxing or fighting video games. Usage Strikes are the key focus of several sports and arts, including boxing, savate, karate, Muay Lao, taekwondo and wing chun. Some martial arts also use the fingertips, wrists, forearms, shoulders, back and hips to strike an opponent as well as the more conven ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Aliveness (martial Arts)
Aliveness, also referred to as alive training, describes martial arts training methods that are spontaneous, non-scripted, and dynamic. Alive training is performed with the intent to win, rather than for mastery or demonstration purposes as in regular sparring, where victory is not an option. Aliveness has also been defined in relation to martial arts techniques as an evaluation of combat effectiveness. Some trainers, like Cus D'Amato, Kevin Rooney, Floyd Mayweather Sr., resort to the alive training, requesting both their trainees and sparring partners to do their best. Such method became known as the wars in the gym (or sometimes Philly wars by the place they reportedly originated). Others, like Angelo Dundee, prefer rather mild and less extreme methods. Components of aliveness Aliveness often attempts to mimic the level of resistance found in the activity the training is intended to prepare a student for, i.e. hand-to-hand combat or combat sport. According to MMA gym owner Mat ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pushing Hands In Czech Republic
Push may refer to: * A type of force applied to an object Music * Mike Dierickx (born 1973), a Belgian producer also known as Push Albums * ''Push'' (Bros album), 1988 * ''Push'' (Gruntruck album), 1992 * ''Push'' (Jacky Terrasson album), 2010 * ''Push'' (Sextile album), 2023 Songs * "Push" (Enrique Iglesias song), 2008 * "Push" (Avril Lavigne song), 2011 * "Push" (Lenny Kravitz song), 2011 * "Push" (Matchbox Twenty song), 1997 * "Push" (Moist song), 1994 * "Push" (Pharoahe Monch song), 2006 * "Push", by Tisha Campbell and Vanilla Ice on Campbell's 1993 album '' Tisha'' * "Push", by The Cure on the 1985 album ''The Head on the Door'' * "Push", by Dio on the 2002 album '' Killing the Dragon'' * "Push", by Nick Jonas on the 2014 album ''Nick Jonas'' * "Push", by Madonna on the 2005 album ''Confessions on a Dance Floor'' * "Push", by Marianas Trench on the 2006 album '' Fix Me'' * "Push", by Sarah McLachlan on the 2003 album ''Afterglow'' * "Push", by Dannii Minogue on the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Self-defense
Self-defense (self-defence primarily in Commonwealth English) is a countermeasure that involves defending the health and well-being of oneself from harm. The use of the right of self-defense as a legal justification for the use of Force (law), force in times of danger is available in many jurisdictions. Physical Physical self-defense is using physical force to counter an immediate threat of violence. Such force can be either armed or unarmed. In either case, the chances of success depend on various parameters, related to the severity of the threat on one hand, but also on the mental and physical preparedness of the defender. Unarmed Many martial arts styles are practiced for self-defense or include self-defense techniques. Some styles train primarily for self-defense, while other combat sports can be effectively applied for self-defense. Some martial arts teach how to escape from a knife or gun situation or how to break away from a punch, while others teach how to attack. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Meditation
Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking", achieving a mentally clear and emotionally calm and stable state, while not judging the meditation process itself. Techniques are broadly classified into focused (or concentrative) and open monitoring methods. Focused methods involve attention to specific objects like breath or mantras, while open monitoring includes mindfulness and awareness of mental events. Meditation is practiced in numerous religious traditions, though it is also practised independently from any religious or spiritual influences for its health benefits. The earliest records of meditation ('' dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Meditation-like techniques are also known in Judaism, Christianity and Islam, in the context of remembrance of and prayer and dev ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Health
Health has a variety of definitions, which have been used for different purposes over time. In general, it refers to physical and emotional well-being, especially that associated with normal functioning of the human body, absent of disease, pain (including mental pain), or injury. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep, and by reducing or avoiding unhealthful activities or situations, such as smoking or excessive stress. Some factors affecting health are due to individual choices, such as whether to engage in a high-risk behavior, while others are due to structural causes, such as whether the society is arranged in a way that makes it easier or harder for people to get necessary healthcare services. Still, other factors are beyond both individual and group choices, such as genetic disorders. History The meaning of health has evolved over time. In keeping with the biomedical perspective, earl ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yin And Yang
Originating in Chinese philosophy, yin and yang (, ), also yinyang or yin-yang, is the concept of opposite cosmic principles or forces that interact, interconnect, and perpetuate each other. Yin and yang can be thought of as complementary and at the same time opposing forces that interact to form a dynamic system in which the whole is greater than the assembled parts and the parts are as important for the cohesion of the whole. In Chinese cosmology, the universe creates itself out of a primary chaos of primordial qi or material energy, organized into the cycles of yin and yang, force and motion leading to form and matter. "Yin" is retractive, passive and contractive in nature, while "yang" is repelling, active and expansive in principle; this dichotomy in some form, is seen in all things in nature—patterns of change and difference. For example, biological, psychological and seasonal cycles, the historical evolution of landscapes over days, weeks, years to eons. The origin ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Taoist
Taoism or Daoism (, ) is a diverse philosophical and religious tradition indigenous to China, emphasizing harmony with the Tao ( zh, p=dào, w=tao4). With a range of meaning in Chinese philosophy, translations of Tao include 'way', 'road', 'path', or 'technique', generally understood in the Taoist sense as an enigmatic process of transformation ultimately underlying reality. Taoist thought has informed the development of various practices within the Taoist tradition and beyond, including forms of meditation, astrology, qigong, feng shui, and internal alchemy. A common goal of Taoist practice is self-cultivation, a deeper appreciation of the Tao, and more harmonious existence. Taoist ethics vary, but generally emphasize such virtues as '' effortless action'', ''naturalness'', ''simplicity'', and the three treasures of compassion, frugality, and humility. The core of Taoist thought crystallized during the early Warring States period (), during which the epigrammatic an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Wuxing (Chinese Philosophy)
( zh, c=五行, p=wǔxíng), usually translated as Five Phases or Five Agents, is a fivefold conceptual scheme used in many traditional Chinese fields of study to explain a wide array of phenomena, including terrestrial and celestial relationships, influences, and cycles, that characterise the interactions and relationships within Science and technology in China, science, Traditional Chinese medicine, medicine, Confucianism, politics, Taoism, religion and social relationships and education within Chinese culture. The five agents are traditionally associated with the classical planets Mars, Mercury (planet), Mercury, Jupiter, Venus, Saturn as depicted in the #Etymology, etymological section below. In ancient Chinese astronomy and Chinese astrology, astrology, that spread throughout East Asia, was a reflection of the seven-day planetary order of Fire (wuxing), Fire, Water (wuxing), Water, Wood (wuxing), Wood, Metal (wuxing), Metal, Earth (wuxing), Earth.), they are Wood, Fir ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
I Ching
The ''I Ching'' or ''Yijing'' ( ), usually translated ''Book of Changes'' or ''Classic of Changes'', is an ancient Chinese divination text that is among the oldest of the Chinese classics. The ''I Ching'' was originally a divination manual in the Western Zhou period (1000–750 BC). Over the course of the Warring States period, Warring States and early imperial periods (500–200 BC), it transformed into a Religious cosmology, cosmological text with a series of philosophical commentaries known as the Ten Wings. After becoming part of the Chinese Five Classics in the 2nd century BC, the ''I Ching'' was the basis for divination practice for centuries across the Far East and was the subject of scholarly commentary. Between the 18th and 20th centuries, it took on an influential role in Western understanding of East Asian philosophical thought. As a divination text, the ''I Ching'' is used for a Chinese form of cleromancy known as I Ching divination, ''I Ching'' div ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bagua (concept)
The ''bagua'' ( zh, c=八卦, p=bāguà, l=eight trigrams) is a set of symbols from China intended to illustrate the nature of reality as being composed of mutually opposing forces reinforcing one another. ''Bagua'' is a group of trigrams—composed of three lines, each either "broken" or "unbroken", which represent yin and yang, respectively. Each line having two possible states allows for a total of 23 = 8 trigrams, whose early enumeration and characterization in China has had an effect on the history of Chinese philosophy and cosmology. The trigrams are related to the divination practice as described within the ''I Ching'' and practiced as part of the Shang and Zhou state religion, as well as with the concepts of '' taiji'' and the five elements within traditional Chinese metaphysics. The trigrams have correspondences in astronomy, divination, meditation, astrology, geography, geomancy (feng shui), anatomy, decorative arts, the family, martial arts (particularly tai chi an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
