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Verónica Nyaruai
Veronica Nyaruai Wanjiru (born October 29, 1989, in Nyahururu) is a Kenyan runner who specialises in 1500 metres. She now lives in Kaptagat, where she attends PACE training camp. She took part at the 2007 world Championships, but was 12th overall and missed the 1500 m final. In 2008, she would have been eligible to defend her Junior World title, but she placed fourth at the Kenyan trial and was not selected. She is based at the PACE Sports Management training camp in Kaptagat. Nyaruai won the Cross Internacional de Venta de Baños in 2009, beating Steph Twell in the process.Valiente, Emeterio (2009-12-21)Sánchez defeats European champion Bezabeh in Venta de Baños IAAF. Retrieved on 2009-12-27. Achievements Personal bests *1500 metres - 4:08.21 min (2006) *3000 metres - 8:52.9 min (2005) *5000 metres - 15:13.1 min (2005) Awards In the 2005 Kenyan Sports Personality of the Year awards, Wanjiru was selected the most promising sportswoman of the year. She finished thi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Verónica Nyaruai - Cross De Venta De Baños 2009
Veronica, Veronika, etc., may refer to: People * Veronica (name) * Saint Veronica * Saint Veronica of Syria Arts and media Comics and literature * ''Veronica'', an 1870 novel by Frances Eleanor Trollope * '' Veronica (novel)'', a 2005 novel by Mary Gaitskill * ''Veronica'', an Archie Comics imprint Film, radio, and television * ''Veronica'' (1972 film), a Romanian musical film directed by Elisabeta Bostan * ''Verónica'' (2017 Mexican film), a psychological thriller by Carlos Algara and Alejandro Martinez-Beltran * ''Verónica'' (2017 Spanish film), a Spanish horror film *Veronica D'Costa, a fictional character in the 2012 Indian film ''Cocktail'', portrayed by Deepika Padukone *Veronica (media), a Dutch media brand ** Radio Veronica, a Dutch offshore radio station broadcasting from 1960–1974, the origin of the brand **Radio Veronica (Sky Radio), a Dutch radio station ** Veronica TV, a Dutch television station ** Veronica, now RTL 7, a former Dutch television station ** ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mombasa, Kenya
Mombasa ( ; ) is a coastal city in southeastern Kenya along the Indian Ocean. It was the first capital of British East Africa, before Nairobi was elevated to capital status in 1907. It now serves as the capital of Mombasa County. The town is known as "the white and blue city" in Kenya. It is the country's oldest ( 900 A.D.) and second-largest cityThe World Factbook . Cia.gov. Retrieved on 17 August 2013. after Nairobi, with a population of about 1,208,333 people according to the 2019 census. Mombasa's location on the Indian Ocean made it a historical trading centre, and it has been controlled by many countries because of its strategic location. Kenyan school history books place the founding of Mombasa as 900 AD. It must have been already a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Conjestina Achieng
Conjestina Achieng (born 20 October 1977 in Umiru village, Yala division, Siaya District. Conjestina is the fifth born in a family of ten. Her father Clement Adalo is a retired medical officer and her mother is Gertrude Auma. Her elder brother, Joseph Kusimba is an ex-boxer who runs a boxing club in Mathare, Nairobi. She is a Kenyan female boxer who has been nicknamed "Hands of Stone" and is ranked number five in the world. She became the first African woman to hold an international title when she beat Ugandan Fiona Tugume to take the vacant WIBF Middleweight title. She also twice lost out in controversial title fight circumstances to then WBC and WBA Super middleweight Natascha Ragosina Personal life Being otherwise unemployed, Achieng, who normally earned about $250 a fight, relied on boxing to pay for her inexpensive one-room rented apartment in Nairobi's impoverished Lucky Summer estate. Her greatest challenge was to finance her training and maintain a well-balanced diet ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Catherine Ndereba
Catherine Nyambura Ndereba (born 21 July 1972) is a retired Kenyan marathon runner. Between 2003 and 2008, she finished in the top two in five successive global championship marathons. Ndereba has twice won the marathon at the World Championships in Athletics and won silver medals at the Summer Olympic Games in 2004 and 2008, becoming Kenya's first female multi-medalist. She is also a four-time winner of the Boston Marathon and a two-time winner of the Chicago Marathon. It was at the latter in 2001 that she broke the women's marathon world record with a time of 2:18:47. In 2008, Ndereba was described by ''Chicago Tribune'' sportswriter Philip Hersh as the greatest women's marathoner of all time. Career Catherine Ndereba comes from Gatunganga in Nyeri District, and went to Ngorano Secondary School where she pursued her running career. In 1994, she was recruited into its athletics program by the Kenya Prisons Service. Ndereba was awarded the 2004 and 2005 Kenyan Sportswoman ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kenyan Sports Personality Of The Year
Kenyan Sport Personality of the Year Awards, also known as SOYA Awards, are annual national awards given for sports personalities and organisations in Kenya. The awards were initiated in 2004 by Paul Tergat. The awards for each year are held at the beginning of the next year (e.g. 2008 awards took place in January 2009). Awards winners :''See footnote'' official website 2004 *Sportsman of the year: Henry Wanyoike (athletics) *Sportswoman of the year: Catherine Ndereba (athletics) *Sports team of the year (men): Kenya national rugby sevens team *Sports team of the year (women): National volleyball team *Most Promising sportsman: Brimin Kipruto (athletics) *Hall of Fame inductee: Kipchoge Keino (athletics) 2005 *Sportsman of the year: Benjamin Limo (athletics) *Sportswoman of the year: Catherine Ndereba (athletics) *Sports team of the year (men): Kenya Chiba Ekiden relay team (athletics) *Sports team of the year (women): National volleyball team *Most Promising sportsman: Sa ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
5000 Metres
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a standard 400 m track, or 25 laps on an indoor 200 m track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's. The event is almost the same length as the dolichos race held at the Ancient Olympic Games, introduced in 720 BCE. World Athletics keeps official records for both outdoor and indoor 5000-metre track events. 3 miles The 5000 m ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
3000 Metres
The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000 m should be classified as a middle-distance or long-distance event. In elite-level competition, 3000 m pace is more comparable to the pace found in the longer 5000 metres event, rather than mile pace. The men's world record performance for 3000 m equates to a pace of 58.34 seconds per 400 m, which is closer to the 60.43 seconds for 5000 m than the 55.46 seconds for the mile. However, the 3000 m does require some anaerobic conditioning, and an elite athlete needs to develop a high tolerance to lactic acid, as does the mile runner. Thus, the 3000 m demands a balance of aerobic endurance needed for the 5000 m and lactic acid tolerance needed for the mile. In men's athletics, 3000 metres ha ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Porto Novo, Benin
, , ; ; ; also known as Hogbonu and Ajashe) is the capital and second-largest city of Benin. The commune covers an area of and as of 2002 had a population of 223,552 people. In 1863, following British bombardment, Porto-Novo accepted French protection, and by 1900, it became the capital of French Dahomey. After Benin's independence in 1960, Porto-Novo retained its status as the official capital, while Cotonou emerged as the economic and administrative hub. Situated on an inlet of the Gulf of Guinea, in the southeastern portion of the country, the city was originally developed as a port for the transatlantic slave trade led by the Portuguese Empire. It is Benin's second-largest city, and although it is the official capital, where the national legislature sits, the larger city of Cotonou is the seat of government, where most of the government buildings are situated and government departments operate. Etymology The name ''Porto-Novo'' is of Portuguese origin, literally meaning ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2012 African Championships In Athletics
The 2012 African Championships in Athletics was held at the Stade Charles de Gaulle in Porto Novo, Benin from 27 June to 1 July 2012. It was the first time that Benin had hosted the event. Medal summary Men Women Medal table Participating nations A total of fifty countries and 816 athletes have stated their intention to take part in the competition – a record high. . Confederation of African Athletics. Retrieved on 2012-06-23. There were, however, numerous non-starters with some countries like Tanzania or Eritrea not sending any athletes after all and the actual number of participants was about 569 from 47 countries, numbers comparable to last few editions. * (13) * (1) * (33) * (16) * (9) * (4) * (19 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Athletics At The 2008 Summer Olympics
Athletics at the 2008 Summer Olympics were held during the last ten days of the games, from August 15 to August 24, 2008, at the Beijing National Stadium. The Olympic sport of athletics is split into four distinct sets of events: track and field events, road running events, and racewalking events. Both men and women had very similar schedules of events. Men competed in 24 events and women in 23, as their schedule lacked the 50 km race walk. In addition, both the men's 110 m hurdles and decathlon are reflected in the women's schedule by the 100 m hurdles and heptathlon, respectively. The Olympic record was broken in 17 returning events. In five events, including the inaugural women's 3000 m steeplechase, the world record was broken. The athletics was, alongside the Olympic cycling events, one of the few large sports programmes in which the host nation fared comparatively poorly in terms of medals won. Despite a haul of 100 medals at the games as a whole, Chinese athlete ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Addis Ababa, Ethiopia
Addis Ababa (; ,) is the capital city of Ethiopia, as well as the regional state of Oromia. With an estimated population of 2,739,551 inhabitants as of the 2007 census, it is the largest city in the country and the List of cities in Africa by population, eleventh-largest in Africa. Addis Ababa is a highly developed and important cultural, artistic, financial and administrative center of Ethiopia. It is widely known as one of Africa's major capitals. The founding history of Addis Ababa dates back to the late 19th century by Menelik II, Negus of Shewa, in 1886 after finding Mount Entoto unpleasant two years prior. At the time, the city was a resort town; its large mineral spring abundance attracted nobilities of the empire and led them to establish permanent settlement. It also attracted many members of the working classes – including artisans and merchants – and foreign visitors. Menelik II then formed his Menelik Palace, imperial palace in 1887. Addis Ababa became the em ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2008 African Championships In Athletics
The 16th African Championships in Athletics was held in Addis Ababa, the capital city of Ethiopia, from April 30 to May 4, 2008. The competition venue was the Addis Ababa Stadium. It is the largest Athletics event held in Ethiopia to date. It was the first time in its then 29-year history the African Championships in Athletics were held in Eastern Africa, despite the region's well-documented success in long-distance running. In the men's 100 m, Nigerians Olusoji Fasuba and Uchenna Emedolu repeated the places from the 2006 edition. On April 30, there was a 35-minute delay to the men's 10,000 metres due to weather, but the Ethiopians dominated the podium and the race, with the missed absence of world champion Kenenisa Bekele Kenenisa Bekele Beyecha (; ; born 13 June 1982) is an Ethiopian Long-distance running, long-distance runner. He was the world record holder in both the 5000 metres, 5,000-metre and 10000 metres, 10,000-metre from 2004 until 2020. He won the go .... ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
