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Tummo
In Tibetan Buddhism, ''tummo'' (; ) is the fierce goddess of heat and passion. Tummo is found in the Mahasiddha Krishnacarya and the '' Hevajra Tantra'' texts. Tummo is also a tantric practice for inner heat, developed around the concept of the female deity. It is found in the Six Dharmas of Naropa, Lamdre, Kalachakra, and Anuyoga teachings of Vajrayana. The purpose of tummo is to gain control over body processes during the completion stage of Anuyoga or Anuttarayoga Tantra ('highest yoga tantra'). The practice begins by visualizing the body's energy channels, winds, drops, and chakras. Inner heat, generated through specific breath-holding exercises, helps vital winds enter the central channel, leading to blissful experiences. The practice also involves focusing on seed syllables at the chakras and combining them with meditation on emptiness. Over time, practitioners aim to master this process, achieving heightened states of clarity, inner heat, and bliss. Scientifi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Six Dharmas Of Naropa
The Six Dharmas of Nāropa (, Sanskrit, Skt. ''ṣaḍdharma'', "Naro's six doctrines" or "six teachings") are a set of advanced Vajrayana Yoga, Tibetan Buddhist tantric practices compiled by the Indian mahasiddhas Tilopa and Nāropa (1016–1100 CE) and passed on to the Tibetan translator-yogi Marpa Lotsawa (). Another name for the six Dharma (Buddhism), Dharmas is "the oral instruction transmission for achieving liberation in the bardo," or "the ''Bardo Trang-dol'' system". Bardo here, refers to the three bardos of waking, sleep and dying. They are also referred to as "the path of means" (''thabs lam'') in Kagyu literature.Kragh (2015), p. 345. They are also sometimes called the ''Six Yogas of Nāropa'' (though not in the traditional literature which never uses the term ''ṣaḍaṅga-yoga'' or ''sbyor-drug''). The six dharmas are a collection of tantric Buddhist Deity yoga, completion stage practices drawn from the Tantras (Buddhism), Buddhist tantras. They are intended to le ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Completion Stage
The fundamental practice of Vajrayana and Tibetan tantra is deity yoga (''devatayoga''), a form of Buddhist meditation centered on a chosen deity or "cherished divinity" (Skt. ''Iṣṭa-devatā,'' Tib. '' yidam''). This involves the recitation of mantras and prayers alongside the detailed visualization of the deity and their mandala—a sacred configuration that includes their Buddha field, consorts, and attendant figures. The 14th-century scholar Tsongkhapa stated that deity yoga is the distinctive feature that sets Tantra apart from the Sutra-based path. In the highest class of Tantras, the Unsurpassed Yoga Tantras, deity yoga is typically practiced in two stages: the generation stage (''utpatti-krama'') and the completion stage (''nispanna-krama''). In the generation stage, practitioners dissolve ordinary perception into emptiness and then re-imagine reality through the form of a fully enlightened deity, understood as an expression of ultimate truth. The deity is visual ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Vajrayana
''Vajrayāna'' (; 'vajra vehicle'), also known as Mantrayāna ('mantra vehicle'), Guhyamantrayāna ('secret mantra vehicle'), Tantrayāna ('tantra vehicle'), Tantric Buddhism, and Esoteric Buddhism, is a Mahāyāna Buddhism, Mahāyāna Buddhist tradition that emphasizes Eastern esotericism, esoteric practices and rituals aimed at Sudden awakening, rapid spiritual awakening. Emerging between the 5th and 7th centuries CE in medieval India, Vajrayāna incorporates a Tibetan tantric practice, range of techniques, including the use of mantras (sacred sounds), dhāraṇīs (mnemonic codes), mudrās (symbolic hand gestures), mandalas (spiritual diagrams), and the visualization of Buddhist deities, deities and Buddhahood, Buddhas. These practices are designed to transform ordinary experiences into paths toward Enlightenment in Buddhism, enlightenment, often by engaging with aspects of Taṇhā, desire and Dvesha, aversion in a ritualized context. A distinctive feature of Vajrayāna is ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Tibetan Tantric Practice
Tibetan tantric practice, also known as "the practice of secret mantra", and "tantric techniques", refers to the main tantric practices in Tibetan Buddhism Tibetan Buddhism is a form of Buddhism practiced in Tibet, Bhutan and Mongolia. It also has a sizable number of adherents in the areas surrounding the Himalayas, including the Indian regions of Ladakh, Gorkhaland Territorial Administration, D .... The great Rimé movement, Rime scholar Jamgon Kongtrul, Jamgön Kongtrül refers to this as "the Process of Meditation in the Indestructible Way of Secret Mantra" and also as "the way of mantra", "way of method" and "the secret way" in his ''Treasury of Knowledge''. These Vajrayāna Buddhist practices are mainly drawn from the Tantras (Buddhism), Buddhist tantras and are generally not found in "common" (i.e. non-tantric) Mahayana. These practices are seen by Tibetan Buddhists as the fastest and most powerful path to Buddhahood. In Tibetan Buddhism, the higher tantric yogas are ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kalachakra
''Kālacakra'' () is a Polysemy, polysemic term in Vajrayana, Vajrayana Buddhism and Hinduism that means "wheel of time" or "time cycles". "''Kālacakra''" is also the name of a series of Buddhist texts and a major practice lineage in History of Buddhism in India, Indian Buddhism and Tibetan Buddhism. The tantra is considered to belong to the unexcelled yoga (''Anuttarayoga Tantra, anuttara-yoga'') class. Kālacakra also refers both to a patron Tantra, tantric deity or yidam in Vajrayana and to the philosophies and yogas of the Kālacakra tradition. The tradition's origins are in India and its most active later history and presence has been in Tibet. The tradition contains teachings on cosmology, theology, philosophy, sociology, soteriology, myth, prophecy, Ayurveda, medicine and yoga. It depicts a mythic reality whereby cosmic and socio-historical events correspond to processes in the bodies of individuals. These teachings are meant to lead to a transformation of one's body and ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lung (Tibetan Buddhism)
Lung ( ''rlung'') means wind or breath. It is a key concept in the Vajrayana traditions of Tibetan Buddhism and has a variety of meanings. ''Lung'' is a concept that is particularly important to understandings of the subtle body and the trikaya (body, speech and mind). Traditional Tibetan medicine practitioner Tamdin Sither Bradley provides a summary: Usages Some of the different usages of the term ''lung'' include: * the psychic winds ( sanskrit: '' prana'') that travel in the internal channels, or ''nadi'' (Sanskrit) of the subtle body and are manipulated in certain Vajrayana yoga practices. * specifically the five psychic winds that are a manifestation of the mahābhūta. These five are the lifeforce that animate the bodymind (Sanskrit: '' namarupa'') of all sentient beings and are key to certain tantric Buddhist and Bon sādhanās and traditional Tibetan medicine. * to the vayu and prana of ayurveda. * as a component of the term for a type of prayer flag, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Tibetan Buddhism
Tibetan Buddhism is a form of Buddhism practiced in Tibet, Bhutan and Mongolia. It also has a sizable number of adherents in the areas surrounding the Himalayas, including the Indian regions of Ladakh, Gorkhaland Territorial Administration, Darjeeling, Sikkim, and Arunachal Pradesh, as well as in Nepal. Smaller groups of practitioners can be found in Central Asia, some regions of China such as Northeast China, Xinjiang, Inner Mongolia and some regions of Russia, such as Tuva, Buryatia, and Kalmykia. Tibetan Buddhism evolved as a form of Mahayana, Mahāyāna Buddhism stemming from the latest stages of Indian Buddhism (which included many Vajrayana, Vajrayāna elements). It thus preserves many Indian Buddhist Tantra, tantric practices of the Gupta Empire, post-Gupta Medieval India, early medieval period (500–1200 CE), along with numerous native Tibetan developments. In the pre-modern era, Tibetan Buddhism spread outside of Tibet primarily due to the influence of the Mongol Emp ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Gampopa
Gampopa Sönam Rinchen (, 1079–1153) was the main student of Milarepa, and a Tibetan Buddhist master who codified his own master's ascetic teachings, which form the foundation of the Kagyu educational tradition. Gampopa was also a doctor and tantric master. He authored the first Lamrim text, '' Jewel Ornament of Liberation,'' and founded the Dagpo Kagyu school. He is also known as Dvagpopa, and by the titles ''Dakpo Lharjé'' "the physician from Dakpo" () and ''Daö Zhönnu'', "''Candraprabhakumara''" (). Biography Gampopa was born in the Nyal (or Nyel) district, Central Tibet and from an early age was a student of medicine in the Indian, Chinese and Tibetan medical traditions. Later in his life he moved to the region of Dakpo (''dwags po'') in southern Tibet and hence was also called Dakpopa (''dwags po pa''), the man from Dakpo. The region is also near Gampo Hills, hence his other name, Gampopa. In his youth Gampopa studied under the Nyingma lama Barey as well as under th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mahamudra
Mahāmudrā (Sanskrit: महामुद्रा, , contraction of ) literally means "great seal" or "great imprint" and refers to the fact that "all phenomena inevitably are stamped by the fact of wisdom and emptiness inseparable". Mahāmudrā is a multivalent term of great importance in later Indian Buddhism and Tibetan Buddhism which "also occurs occasionally in Hindu and East Asian Buddhist esotericism." The name also refers to a body of teachings representing the culmination of all the practices of the New Translation schools of Tibetan Buddhism, who believe it to be the quintessential message of all of their sacred texts. The practice of Mahāmudrā is also known as the teaching called " Sahajayoga" or "Co-emergence Yoga". In Tibetan Buddhism, particularly the Kagyu school, Sahaja Mahāmudrā is sometimes seen as a different Buddhist vehicle ( yana), the "Sahajayana" (Tibetan: ''lhen chig kye pa''), also known as the vehicle of self-liberation. Jamgon Kongtrul, a T ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Herbert Benson
Herbert Benson (April 24, 1935 – February 3, 2022) was an American medical doctor, cardiologist, and founder of the Mind/Body Medical Institute at Massachusetts General Hospital (MGH) in Boston. He was a professor of mind/body medicine at Harvard Medical School and director emeritus of the Benson-Henry Institute (BHI) at MGH. He was a founding trustee of The American Institute of Stress. He contributed more than 190 scientific publications and 12 books. More than five million copies of his books have been printed in different languages. Started in 1998, Benson became the leader of the so-called "Great Prayer Experiment," or technically the "Study of the Therapeutic Effects of Intercessory Prayer (STEP)." The result published in 2006 concluded that intercessory prayer has no beneficial effect on patients with coronary artery bypass graft surgery. He, however, continued to believe that prayer has positive health benefits. Benson coined ''relaxation response'' (and wrote a book ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Enlightenment In Buddhism
The English term ''enlightenment'' is the Western translation of various Buddhist terms, most notably ''bodhi'' and ''vimutti''. The abstract noun ''bodhi'' (; Sanskrit: बोधि; Pali: ''bodhi'') means the knowledge or wisdom, or awakened intellect, of a Buddha. The verbal root ''budh-'' means "to awaken", and its literal meaning is closer to awakening. Although the term '' buddhi'' is also used in other Indian philosophies and traditions, its most common usage is in the context of Buddhism. ''Vimutti'' is the freedom from or release of the fetters and hindrances. The term ''enlightenment'' was popularised in the Western world through the 19th-century translations of British philologist Max Müller. It has the Western connotation of general insight into transcendental truth or reality. The term is also being used to translate several other Buddhist terms and concepts, which are used to denote (initial) insight ('' prajna'' (Sanskrit), '' wu'' (Chinese), '' kensho'' and ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
