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Tui Na
''Tui na'' (; ) is a form of alternative medicine similar to shiatsu. As a branch of traditional Chinese medicine, it is often used in conjunction with acupuncture, moxibustion, fire cupping, Chinese herbalism, tai chi or other Chinese internal martial arts, and qigong. Background ''Tui na'' is a hands-on body treatment that uses Chinese Daoist principles in an effort to bring the eight principles of traditional Chinese medicine into balance. The practitioner may brush, knead, roll, press, and rub the areas between each of the joints, known as the eight gates, to attempt to open the body's defensive '' qi'' (''wei qi'') and get the energy moving in the meridians and the muscles. Techniques may be gentle or quite firm. The name comes from two of the actions: ''tui'' means "to push" and ''na'' means "to lift and squeeze." Other strokes include shaking and tapotement. The practitioner can then use a range of motion, traction, and the stimulation of acupressure points. The ...
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Alternative Medicine
Alternative medicine refers to practices that aim to achieve the healing effects of conventional medicine, but that typically lack biological plausibility, testability, repeatability, or supporting evidence of effectiveness. Such practices are generally not part of evidence-based medicine. Unlike modern medicine, which employs the scientific method to test plausible therapies by way of Guidelines for human subject research, responsible and ethical clinical trials, producing repeatable evidence of either effect or of no effect, alternative therapies reside outside of mainstream medicine and do not originate from using the scientific method, but instead rely on testimonials, anecdotes, religion, tradition, superstition, belief in supernatural "Energy (esotericism), energies", pseudoscience, fallacy, errors in reasoning, propaganda, fraud, or other unscientific sources. Frequently used terms for relevant practices are New Age medicine, wikt:pseudo-medicine, pseudo-medicine, unortho ...
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Massage
Massage is the rubbing or kneading of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pain. In English-speaking European countries, traditionally a person professionally trained to give massages is known by the gendered French loanwords ''masseur'' (male) or ''masseuse'' (female). In the United States, these individuals are often referred to as "massage therapists". In some provinces of Canada, they are called "registered massage therapists." In professional settings, clients are treated while lying on a massage table, sitting in a massage chair, or lying on a mat on the floor. There are many different modalities in the massage industry, including (but not limited to): deep tissue, manual lymphatic drainage, Medical massage, medical, sports, Structural Integration, structural integration, #Swedish massage, Swedish, Thai massa ...
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Traditional Chinese Medicine
Traditional Chinese medicine (TCM) is an alternative medicine, alternative medical practice drawn from traditional medicine in China. A large share of its claims are pseudoscientific, with the majority of treatments having no robust evidence of effectiveness or logical mechanism of action. Some TCM ingredients Traditional Chinese medicine#Safety, are known to be toxic and cause disease, including cancer. Medicine in traditional China encompassed a range of sometimes competing health and healing practices, folk beliefs, Scholar-official, literati theory and Confucianism, Confucian philosophy, Chinese herbology, herbal remedies, Chinese food therapy, food, diet, exercise, medical specializations, and schools of thought. TCM as it exists today has been described as a largely 20th century invention. In the early twentieth century, Chinese cultural and political modernizers worked to eliminate traditional practices as backward and unscientific. Traditional practitioners then selec ...
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Acupressure
Acupressure is an alternative medicine technique often used in conjunction with acupuncture or reflexology. It is based on the concept of "life energy" (qi), which purportedly flows through "meridians" in the body. There is no scientific evidence for the existence of acupuncture points, meridians, or qi. Although some medical studies have suggested that acupressure may be effective at helping manage nausea and vomiting, insomnia, low back pain, migraines, and constipation, among other things, such studies have been found to have a high likelihood of bias. There is no reliable evidence for the effectiveness of acupressure. History and origin There are different theories as to the origin of acupressure. One theory posits that it originated in India and then was brought to China. Another theory posits that it originated in China. Indian theory Acupressure therapy was prevalent in India. After the Chinese Buddhism#Han Dynasty (206 BCE–220 CE), spread of Buddhism to China, the ...
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Varma Kalai
Varma Kalai (Tamil: ''varmakkalai'', Malayalam and Sanskrit: ''marma-vidya/marmam'') is an Indian traditional art of pressure points. It combines massage, alternative medicine, traditional yoga and martial arts in which the body's pressure points (''varmam'') are manipulated to heal or cause harm. The healing application called ''Vaidhiya Murai'' is part of Siddha medicine (''siddha vaidyam''). Its combat application is known as ''Adimurai'' (it includes a component called ''Varma Adi'', meaning "pressure-point striking") can be done either empty-handed or with a blunt weapon such as a stick or staff. ''Varma Kalai'' is usually taught in the advanced stage of Adimurai, Kalaripayattu, and Silambam in Kerala and Tamil Nadu;Stevens, B; ''From Lee to Li'', HarperCollins 2009 strikes are often targeted at the nerves and soft tissues. History Folk traces varma kalai to the god Shiva who is said to have taught it to his son Murugan. While disguised as an old man, Murugan passed the ...
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Dim Mak
The touch of death (or death-point striking) is any martial arts technique reputed to kill using seemingly less than lethal force targeted at specific areas of the body. The concept known as ''dim mak'' (), alternatively () traces its history to traditional Chinese medicine Acupuncture point, acupuncture. Tales of its use are often found in the Wuxia genre of Chinese martial arts fiction. ''Dim mak ''is depicted as a secret body of knowledge with techniques that attack pressure points and Meridian (Chinese medicine), meridians, said to incapacitate or sometimes cause immediate or even delayed death to an opponent. Little scientific or historical evidence exists for a martial arts "touch of death"; however, in rare cases, death can occur in response to trauma such as commotio cordis, an often lethal disruption of heart rhythm that occurs as a result of a blow to the area directly over the heart. The concept known as vibrating palm originates with the Chinese martial arts ''Neij ...
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Pushing Hands
Pushing hands, Push hands or tuishou (alternately spelled ''tuei shou'' or ''tuei sho'') is a two-person training routine practiced in internal Chinese martial arts such as ''baguazhang'', ''xingyiquan'', tai chi, and '' yiquan''. It is also played as an international sport akin to judo, sumo and wrestling, such as in Taiwan, where the biannual Tai Chi World Cup is held. Overview Pushing hands is said to be the gateway for students to experientially understand the aspects of the internal martial arts: leverage, reflex, sensitivity, timing, coordination and positioning. Pushing hands works to undo a person's natural instinct to resist force with force, teaching the body to yield to force and redirect it. Some tai chi schools teach push hands to complement the physical conditioning of performing solo routines. Push hands allows students to learn how to respond to external stimuli using techniques from their forms practice. Among other things, training with a partner allows a st ...
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Naprapathy
Chiropractic () is a form of alternative medicine concerned with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, especially of the spine. It is based on several pseudoscientific ideas. Many chiropractors (often known informally as chiros), especially those in the field's early history, have proposed that mechanical disorders of the joints, especially of the spine, affect general health, and that regular manipulation of the spine (spinal adjustment) improves general health. The main chiropractic treatment technique involves manual therapy, especially manipulation of the spine, other joints, and soft tissues, but may also include exercises and health and lifestyle counseling. AHCPR Pub No. 98-N002. A chiropractor may have a Doctor of Chiropractic (D.C.) degree and be referred to as "doctor" but is not a Doctor of Medicine (M.D.) or a Doctor of Osteopathic Medicine (D.O.). While many chiropractors view themselves as primary care ...
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Gua Sha
''Gua sha'' (Chinese: 刮痧), also known as ''kerokan'' in Indonesia or ''cạo gió'' in Vietnam, is a traditional East Asian medicine practice involving the use of a smooth-edged tool to scrape the skin, producing light petechiae (small red or purple spots caused by minor capillary bleeding). Practitioners believe that this technique releases stagnation or "unhealthy" elements from the body, particularly from areas of muscle soreness, stiffness, or injury, promoting blood flow and healing. Rooted in traditional Chinese medicine (TCM), ''gua sha'' has been used for centuries across East and Southeast Asia and has gained global attention in modern times, though it remains classified as a pseudoscience due to a lack of scientific evidence supporting its efficacy. The practice is known by various names in English, such as "scraping therapy," "spooning," or "coining," and in French as ''tribo- effleurage'' (friction-stroking). While it is widely practiced for pain relief, relaxat ...
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Dit Da
Die da ( zh, c= 跌打, p=diē dǎ, j=dit3 daa2, l=fall ndhit) or dit da is a traditional Chinese medicine discipline used to treat trauma and injuries such as bone fractures, sprains, and bruises. Methods include bone-setting and occasional use of topical preparations such as the dit da jow. Die da originated among martial artists in Guangdong. Background Dit da originated in Guangdong, China, and was usually practiced by martial artists who knew aspects of traditional Chinese medicine. Dit da specialists may also use or recommend dit da jow, other Chinese medical therapies, and in modern times, the use of Western medicine if serious injury is involved. Dit da is not commonly practiced in the West, but it is currently practiced in Guangzhou, Hong Kong, Taiwan and Southeast Asia. History The development of dit-da grew out of study by martial artists in Foshan, the main origin of "Southern-style" Chinese martial arts. This city has supported a rich martial arts tradition ...
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Chin Na
Qin Na () is the set of joint lock techniques used in the Chinese martial arts to control or lock an opponent's joints or muscles/tendons so they cannot move, thus neutralizing the opponent's fighting ability. ''Qin Na Shu'' ( meaning "technique") literally translates as ''lock catch technique''. Some schools simply use the word ''na'' ("hold") to describe the techniques. Qinna features both standing and ground-based grappling techniques. Some Chinese martial arts instructors focus more on their ''Qin Na'' techniques than others. This is one of the many reasons why the ''qinna'' of one school may differ from that of another. All martial arts contain ''qinna'' techniques in some degree. The southern Chinese martial arts have more developed ''Qin Na'' techniques than northern Chinese martial systems. The southern martial arts have much more prevalent reliance on hand techniques which causes the practitioner to be in closer range to their opponent. There are over 700 ''Qin Na'' tr ...
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Sekkotsu
or Judo therapy is the traditional Japanese art of Bonesetter, bone-setting. It has been used in many Japanese martial arts and has developed alongside judo into a licensed medical practice somewhat resembling chiropractic in Japan today. A ' is a Bone and Muscle Injury Specialist. It is the only Japanese national qualified license (国家資格) in the bone-setting area. The license issued under the Ministry of Health, Labour and Welfare (Japan) , Ministry of Health, Labour and Welfare. See also *Anma and shiatsu *Dit Da *Tui na References External links

* Traditional Japanese medicine Alternative medicine Asian traditional medicine Judo {{Alt-med-stub ...
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