Stephanie Rice
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Stephanie Rice
Stephanie Louise Rice, OAM (born 17 June 1988) is an Australian former competitive swimmer. She won three gold medals at the 2008 Summer Olympics in Beijing, and was awarded the Medal of the Order of Australia on 26 January 2009. On 9 April 2014, she confirmed her retirement. Career Rice was the gold medallist in the 200-metre individual medley at the 2006 Commonwealth Games in Melbourne, Australia, where she defeated Olympians Brooke Hanson and Lara Carroll in a time of 2:12.90, a personal best by 1.19 seconds. She also won the 400-metre individual medley. At the 2007 Melbourne World Championships she won a bronze medal in the 200-metre individual medley in a time of 2 minutes 11.42 seconds, breaking the previous Australian record by a second. American Katie Hoff won the gold in 2:10.13, with Kirsty Coventry of Zimbabwe in second place. Rice once again placed third, earning her second bronze medal in the 400-metre individual medley final. In a new personal best time Rice fi ...
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Medley Swimming
Medley is a combination of four different swimming styles—backstroke, breaststroke, butterfly, and freestyle—into one race. This race is either swum by one swimmer as individual medley (IM) or by four swimmers as a medley relay. Individual medley Individual medley consists of a single swimmer swimming equal distances of four different strokes within one race. Stroke order Individual medley consists of four strokes. These four strokes go in an order by Butterfly, Backstroke, Breaststroke and finally Freestyle. The swimmer will swim one quarter of the race in each style, in a certain order. The strokes are swum in this order: # Butterfly # Backstroke # Breaststroke # Freestyle (4th can be any stroke except butterfly, backstroke, or breaststroke; most swimmers use the front crawl). Competitions A number of competitions in the individual medley are regularly contested, by both men and women. The competitions are limited in that every distance must consist of either four ...
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