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Shannan Ponton
Shannan Ponton is a personal trainer on the Australian version of ''The Biggest Loser''. He made his first appearance during the show's second season in 2007, where he trained the blue team alongside Bob Harper. After Harper's departure during the second week of training, Ponton was left as the official trainer of the blue team, and he continued his role as the blue team's trainer during the show's third season in 2008. He has been the blue teams trainer for a total of 10 seasons as he continues in '' The Biggest Loser Australia 2016: Transformed''. He attended Muirfield High School in North Rocks, New South Wales. In 2020, Ponton participated in the Seven Network Seven Network (stylised 7Network, and commonly known as Channel Seven or simply Seven) is an Australian commercial free-to-air Television broadcasting in Australia, television network. It is owned by Seven West Media, Seven West Media Limited, ...'s reality program '' SAS Australia''.(2 October 2020Media Rele ...
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Personal Trainer
A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source for accountability. Trainers also conduct a variety of assessments beginning with a preparticipation health-screening and may also include assessments of posture and movement, flexibility, balance, core function, cardio-respiratory fitness, muscular fitness, body composition, and skill-related parameters (e.g. power, agility, coordination, speed, and reactivity) to observe and gather relevant information needed to develop an effective exercise program and support client goal attainment. These assessments may be performed at the beginning of and after an exercise program to measure client progress toward improved physical fitness. Trainers create exercise programs following a progression m ...
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Australia
Australia, officially the Commonwealth of Australia, is a country comprising mainland Australia, the mainland of the Australia (continent), Australian continent, the island of Tasmania and list of islands of Australia, numerous smaller islands. It has a total area of , making it the list of countries and dependencies by area, sixth-largest country in the world and the largest in Oceania. Australia is the world's flattest and driest inhabited continent. It is a megadiverse countries, megadiverse country, and its size gives it a wide variety of landscapes and Climate of Australia, climates including deserts of Australia, deserts in the Outback, interior and forests of Australia, tropical rainforests along the Eastern states of Australia, coast. The ancestors of Aboriginal Australians began arriving from south-east Asia 50,000 to 65,000 years ago, during the Last Glacial Period, last glacial period. By the time of British settlement, Aboriginal Australians spoke 250 distinct l ...
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The Biggest Loser (Australian TV Series)
''The Biggest Loser'' is an Australian reality television show, based on the original American version The Biggest Loser (American TV series), of the same name. It is produced by Shine Australia and screened on Network Ten. Since 2015, the show has been hosted by former contestant Fiona Falkiner, it was formerly hosted by Ajay Rochester from 2006 to 2009 & former Olympian Hayley Lewis from 2010 to 2014. The show debuted on 13 February 2006, followed by a second season on 4 February 2007 which introduced Michelle Bridges, Shannan Ponton and Steve Willis. The The Biggest Loser Australia (season 3), third season began airing on 3 February 2008. A The Biggest Loser Australia: Couples, fourth season, which features couples competing as teams, started airing on 1 February 2009. A fifth season, which aired on 31 January 2010, featuring former Olympic swimmer Hayley Lewis as the new host, and in 2011 the show introduced the new trainer Tiffiny Hall. In its eleventh season, the show intr ...
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Bob Harper (personal Trainer)
Robert Harper (born August 18, 1965) is an American personal trainer, reality television personality, and writer. He appeared on the American television series ''The Biggest Loser'', a show he later hosted. He was an advisor on ''The New Celebrity Apprentice'' and a contestant on Season 3 of The Traitors. Career Harper has worked as a personal trainer for celebrity clients, including Jennifer Jason Leigh. In 1999, he was cast as an extra in Melissa Etheridge's hit video for the song " Angels Would Fall" from her album '' Breakdown''. He is featured as a trainer on the United States version of ''The Biggest Loser'' reality television series. He has been a trainer on the NBC show since 2004. and has appeared in several ''Biggest Loser'' DVD workouts. On September 8, 2015, Harper was announced as new host of ''The Biggest Loser'', succeeding Alison Sweeney. Harper is also featured in the first three seasons of the Australian version of the show. In addition to making appearances, ...
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Transformed
Transform may refer to: Arts and entertainment *Transform (scratch), a type of scratch used by turntablists * ''Transform'' (Alva Noto album), 2001 * ''Transform'' (Howard Jones album) or the title song, 2019 * ''Transform'' (Powerman 5000 album) or the title song, 2003 * ''Transform'' (Rebecca St. James album), 2000 * ''Transform'' (single album), by Teen Top, or the title song, 2011 *"Transform", a song by Daniel Caesar from ''Freudian'', 2017 *"Transform", a song by Your Memorial from ''Redirect'', 2012 Mathematics, science, and technology Mathematics *Transformation (function), concerning functions from sets to themselves *Transform theory, theory of integral transforms **List of transforms, a list of mathematical transforms **Integral transform, a type of mathematical transform Computer graphics *Transform coding, a type of data compression for digital images *Transform, clipping, and lighting, a term used in computer graphics Other sciences *Transformation (genetics), the ...
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Muirfield High School
Muirfield High School is a public, co-educational, secondary day school located in North Rocks, a north-western suburb of Sydney, Australia. Established in 1976 and operated by the New South Wales Department of Education, Muirfield is a non-selective school catering for approximately 738 students from Years 7 to 12. History Muirfield High School opened in 1976 as a comprehensive, co-educational high school. In 1989 the school was identified as one of twenty-six technology high schools in New South Wales, becoming one of the first Public schools in New South Wales to introduce computers into the curriculum. The aim of the 'Technology High School' was to produce "technologically-literate people" and to give an advantage to students who are seeking a career in computing or technology-based industries. Additionally over the past five years (2014–2018) the school has had a student in the top ten of State for the HSC/TAFE course Information & Digital Technolroduce, and livestock. ...
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North Rocks, New South Wales
North Rocks is a suburb straddling the Hills District and the North Shore of Parramatta within Greater Western Sydney, in the state of New South Wales, Australia, located north-west of the Sydney central business district. Following the amalgamation of council areas in 2016, the majority of North Rocks falls into the council area of the City of Parramatta. Streets north of the M2 Hills Motorway are within The Hills Shire. History The name ''North Rocks'' dates back to the beginning of the settlement at Parramatta and is older even than the name of the city itself, which at first was called Rosehill. In 1789 Governor Phillip reserved large areas to the north and west of Rosehill for the use of Government stock - the present Northmead and Westmead. The reserve to the north was described as extending as far as 'the North Rocks'. The area was also known as Jerusalem Rocks. North Rocks ( Hunts and Darling Mills Creeks) was originally occupied by the Burramattagal clan (burr ...
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Seven Network
Seven Network (stylised 7Network, and commonly known as Channel Seven or simply Seven) is an Australian commercial free-to-air Television broadcasting in Australia, television network. It is owned by Seven West Media, Seven West Media Limited, and is one of the five main free-to-air television networks in Australia. The network's headquarters are located in Sydney. As of 2014, it was the second-largest network in the country in terms of population reach. Seven Network shows various nonfiction shows—such as news broadcasts (''Seven News'') and sports programming—as well as fiction shows. In 2011, the network won all 40 out of 40 weeks of the ratings season for total viewers, being the first to achieve this since the introduction of the OzTAM ratings system in 2001. As of 2024, Seven Network is the highest-rated television network nationally, in Australia, ahead of the Nine Network, ABC TV (Australian TV channel), ABC TV, Network 10 and SBS (Australian TV channel), SBS. Hea ...
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Who Dares Wins
''Who Dares Wins'' (, ''O tolmón niká''; Latin: ''Qui audet adipiscitur'' ; ; ; Portuguese: ''Quem ousa vence''; German: ''Wer wagt, gewinnt''; Dutch: ''Wie niet waagt, die niet wint''; Hebrew: המעז מנצח) is a motto made popular in the English-speaking world by the British Special Air Service. The is attested from at least the 18th century. Slight variations go back further. The same is likely true of other languages. As the motto of the SAS, it is normally credited to its founder, Sir David Stirling. Among the SAS themselves, it is sometimes humorously corrupted to "Who cares howins?". The expression appears in a medieval Arabic book of fairy tales, translated and published in 2014. The catchphrase "He Who Dares Wins" was commonly used by Del Boy in British sitcom ''Only Fools and Horses''. The shortened form "Qui Audet" is also heard on the second episode of ''Pennyworth''. The motto has been used by twelve elite special forces units around the world that i ...
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1973 Births
Events January * January 1 – The United Kingdom, the Republic of Ireland and Denmark 1973 enlargement of the European Communities, enter the European Economic Community, which later becomes the European Union. * January 14 - The 16-0 1972 Miami Dolphins season, Miami Dolphins defeated the 1972 Washington Redskins season, Washington Redskins in Super Bowl VII, with the Dolphins ending the season a perfect 17-0. This marked the first and only time that an NFL team has had a perfect undefeated season, an achievement the team holds to this day. * January 15 – Vietnam War: Citing progress in peace negotiations, U.S. President Richard Nixon announces the suspension of offensive action in North Vietnam. * January 17 – Ferdinand Marcos becomes President for Life of the Philippines. * January 22 ** ''Joe Frazier vs. George Foreman, The Sunshine Showdown'': George Foreman defeats Joe Frazier to win the heavyweight world boxing championship in Kingston, Jamaica. ** A Royal Jorda ...
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Living People
Purpose: Because living persons may suffer personal harm from inappropriate information, we should watch their articles carefully. By adding an article to this category, it marks them with a notice about sources whenever someone tries to edit them, to remind them of WP:BLP (biographies of living persons) policy that these articles must maintain a neutral point of view, maintain factual accuracy, and be properly sourced. Recent changes to these articles are listed on Special:RecentChangesLinked/Living people. Organization: This category should not be sub-categorized. Entries are generally sorted by family name In many societies, a surname, family name, or last name is the mostly hereditary portion of one's personal name that indicates one's family. It is typically combined with a given name to form the full name of a person, although several give .... Maintenance: Individuals of advanced age (over 90), for whom there has been no new documentation in the last ten ...
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Australian Exercise And Fitness Writers
Australian(s) may refer to: Australia * Australia, a country * Australians, citizens of the Commonwealth of Australia ** European Australians ** Anglo-Celtic Australians, Australians descended principally from British colonists ** Aboriginal Australians, indigenous peoples of Australia as identified and defined within Australian law * Australia (continent) ** Indigenous Australians * Australian English, the dialect of the English language spoken in Australia * Australian Aboriginal languages * ''The Australian'', a newspaper * Australiana, things of Australian origins Other uses * Australian (horse), a racehorse * Australian, British Columbia, an unincorporated community in Canada See also * The Australian (other) * Australia (other) * * * Austrian (other) Austrian may refer to: * Austrians, someone from Austria or of Austrian descent ** Someone who is considered an Austrian citizen * Austrian German dialect * Something associated with the countr ...
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