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Self-arrest
The self-arrest is a climbing technique mostly used in mountaineering and alpine climbing where a climber who has fallen and is sliding uncontrollably down a snow or ice-covered slope 'arrests' their fall by themselves by using their ice axe and their crampons. There are many ways to self-arrest depending on the climber's body position while falling (e.g. falling head-first and/or falling on their back etc.,) but they mostly involve the climber quickly digging the pick of their ice axe into the slope (with the adze of the axe at their shoulder and the axe held at either end diagonally across their body), rolling over onto their stomach so that they can use their full body weight to push down harder on the pick, and simultaneously digging the front-points of their crampons into the slope. Practicing the 'self-arrest' is a core skill set for mountaineers in snow and ice-covered terrain. On steeper ground such as in couloirs (particularly ice-covered), and on glaciers where a ...
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Glissade (climbing)
A glissade is a climbing technique mostly used in mountaineering and alpine climbing where a climber starts a controlled slide down a snow and/or ice slope to speed up their descent. Glissading is ideally done later in the day when the snow is softer. Most glissading is done in a seated position (and ideally with a water-proof durable surface on which to sit and slide), with the legs bent to absorb shocks and bumps, and an ice axe held diagonally across the body to be in a position to perform a self-arrest if the glissade starts to get out of control. Crampons are explicitly not used while glissading as they can cause serious injury. Some climbers can glissade in a standing-up position (also called 'boot-skiing'), which has a greater risk and is unfeasible for longer slides. As glissading is typically done on the descent of a climb when climbers are tired, it can lead to serious injuries. Glissading with crampons is particularly dangerous and can lead to broken ankles, but t ...
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Climbing Technique
Climbing technique refers to a broad range of physical movements used in the activity or sport of climbing. Notable sub-groups of climbing technique include: *Aid climbing technique as is used in aid climbing *Big wall climbing technique as is used in big wall climbing *Ice climbing technique as is used in ice climbing *Mixed climbing technique as is used in mixed climbing and dry-tooling *Mountaineering technique as is used in mountaineering and alpine climbing *Multi-pitch climbing technique as is used in multi-pitch rock, ice, and mixed climbing *Rock-climbing technique as is used in bouldering, competition climbing, free solo climbing (including deep-water soloing), sport climbing, traditional climbing and top rope climbing. *Rope-solo technique as is used in rope solo climbing *Self-rescue technique as is used in Self rescue (climbing), self-rescue climbing. See also *Beta (climbing), information on what technique to use *Campus board, an important training device for ena ...
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Mountaineering
Mountaineering, mountain climbing, or alpinism is a set of outdoor activities that involves ascending mountains. Mountaineering-related activities include traditional outdoor climbing, skiing, and traversing via ferratas that have become mountain sports, sports in their own right. Indoor climbing, sport climbing, and bouldering are also considered variants of mountaineering by some, but are part of a wide group of mountain sports. Unlike most sports, mountaineering lacks widely applied formal rules, regulations, and governance; mountaineers adhere to a large variety of techniques and philosophies (including grade (climbing), grading and climbing guidebook, guidebooks) when climbing mountains. Numerous local alpine clubs support mountaineers by hosting resources and social activities. A federation of alpine clubs, the International Climbing and Mountaineering Federation (UIAA), is the International Olympic Committee-recognized world organization for mountaineering and climbing. T ...
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Alpine Climbing
Alpine climbing () is a type of mountaineering that uses any of a broad range of advanced climbing skills, including rock climbing, ice climbing, and/or mixed climbing, to summit typically large routes (e.g. multi-pitch or big wall) in an alpine environment. While alpine climbing began in the European Alps, it is used to refer to climbing in any remote mountainous area, including in the Himalayas and Patagonia. The derived term alpine style refers to the fashion of alpine climbing to be in small lightly equipped teams who carry their equipment (e.g. no porters), and do all of the climbing (e.g. no sherpas or reserve teams). Alpinists face a wide range of serious risks in addition to the specific risks of rock, ice, and mixed climbing. This includes the risks of rockfalls (common with rock faces in alpine environments), avalanches (especially in couloirs), seracs and crevasses, violent storms hitting climbers on exposed mountain faces, altitude effects (dehydration, edema, f ...
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Ice Axe
An ice axe is a multi-purpose hiking and climbing tool used by mountaineers in both the ascent and descent of routes that involve snow or ice covered (e.g. ice climbing or mixed climbing) conditions. Its use depends on the terrain: in its simplest role it is used like a walking stick, with the mountaineer holding the head in the center of their uphill hand. On steep terrain it is swung by its handle and embedded in snow or ice for security and an aid to traction. It can also be buried pick down, the rope tied around the shaft to form a secure anchor on which to bring up a second climber, or buried vertically to form a stomp belay. The adze is used to cut footholds, as well as scoop out compacted snow to bury the axe as a belay anchor. History The ice axe of today has its roots in the long-handled alpenstock that came before it. Not only is an ice axe used as a climbing aid, but also as a means of self-arrest in the event of a slip downhill. Most ice axes meet design a ...
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Crampon
A crampon is a traction device attached to footwear to improve mobility on snow and ice during ice climbing. Besides ice climbing, crampons are also used for secure travel on snow and ice, such as crossing glaciers, snowfields and icefields, ascending snow slopes, and scaling ice-covered rock. There are three main attachment systems: step-in, hybrid, and strap bindings. The first two require boots with welts, or specialized mountaineering boots with dedicated front and rear lugs, as a cam-action lever attaches the crampon to the heel. The last type (strap bindings) is more versatile and can adapt to virtually any boot or shoe, but often does not fit as precisely as the other two types. Oscar Eckenstein designed the first 10-point crampon in 1908, dramatically reducing the need for step cutting. This design was then made commercially available by the Italian Henry Grivel. Characteristics Materials Crampons are made of steel alloy, lightweight aluminum, or a combination ...
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Couloir
A couloir (, "passage" or "corridor") is a narrow gully with a steep gradient in a mountainous terrain.Whittow, John (1984). ''Dictionary of Physical Geography''. London: Penguin, p. 121. . Geology A couloir may be a seam, scar, or fissure, or vertical crevasse in an otherwise solid mountain mass. Though often hemmed in by sheer cliff walls, couloirs may also be less well-defined, and may often simply be a line of broken talus or scree ascending the mountainside and bordered by trees, rocks or other natural features. Couloirs are especially significant in winter months when they may be filled in with snow or ice, and become much more noticeable than in warmer months when most of the snow and ice may recede. These physical features make the use of couloirs popular for both mountaineering and extreme skiing. References

{{reflist Landforms Mountains Montane ecology Geographical terminology in mountaineering ...
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Rope Team
A rope team (sometimes also called moving together) is a climbing technique where two or more climbers who are attached to a single climbing rope move simultaneously together along easy-angled terrain that does not require points of fixed climbing protection to be inserted along the route. Rope teams contrast with simul-climbing, which involves only two climbers and where they are ascending steep terrain that will require many points of protection to be inserted along the route. A specific variant of a rope team is the technique of , which is used by mountain guides to help weaker clients, and which also does not employ fixed climbing protection points. Rope teams are commonly used in alpine climbing, particularly for moving across glaciers and traveling along snow slopes and ridges. Members are typically spaced apart with any surplus rope coiled and carried by the first and last members. The weaker members of the team are placed in the middle, however, it is important that ...
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Crevasse Rescue
Crevasse rescue (or crevasse-extraction) is a set of techniques in mountaineering where climbers use their equipment to pull a climber, who has just fallen into a crevasse, to safety. Crevasse rescue is considered a core skill set in alpine climbing, but difficult to do efficiently. It is typically encountered by rope teams on glaciers. When a climber falls into a crevasse, ideally the other rope team member(s) react quickly and self-arrest using their ice axes so they are not also dragged into the crevasse. After arresting, their first major task is to transfer some or all of the weight of the fallen climber—who is hanging in the crevasse—to a snow anchor (or other fixed anchor such as a deadman anchor or a snow bollard), which they do by using prussik knots or progress capture devices (PCDs) to transfer the rope from them onto the new fixed anchor. Having transferred some or all of the weight of the fallen climber, the other team member(s) will assess the situation ...
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Glossary Of Climbing Terms
Glossary of climbing terms relates to rock climbing (including aid climbing, lead climbing, bouldering, and competition climbing), mountaineering, and to ice climbing. ebook: The terms used can vary between different English-speaking countries; many of the phrases described here are particular to the United States and the United Kingdom. A B C D E F G ...
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The Freedom Of The Hills
''Mountaineering: The Freedom of the Hills'' is often considered the standard textbook for mountaineering and climbing in North America. The book was first published in 1960 by The Mountaineers of Seattle, Washington. The book was written by a team of over 40 experts in the field. Development The book grew out of the annual climbing course run since 1935 by the Mountaineers, for which the reading material was originally a combination of European works and lecturers' mimeo outlines. These were assembled into the ''Climber's Notebook'' and published by the Mountaineers as the hardbound ''Mountaineers Handbook'' in 1948. By 1955 the rapid postwar evolution of climbing techniques and tools had made the ''Handbook'' out of date, and the effort was begun to produce ''Freedom of the Hills''. Nearly 80 major contributors are credited in the first edition and it was organized by a committee of 8 editors. The first four editions were only available in hardcover. The title of the boo ...
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The Mountaineers (club)
The Mountaineers is an alpine club in the US state of Washington (state), Washington. Founded in 1906, it is organized as an outdoor recreation, education, and conservation 501(c)(3) nonprofit organization, and is based in Seattle, Washington. The club hosts a wide range of outdoor activities, primarily mountaineering, alpine mountain climbing and hikes. The club also hosts classes, training courses, and social events. The club runs a publishing business, Mountaineers Books, which has several imprints. Publications include ''Mountaineering: The Freedom of the Hills''. Organization and activities The Mountaineers has 7 branches in Western Washington, 3 mountain lodges, and 2 program centers: one in Magnuson Park in Seattle, and one in Tacoma. All classes and trips are organized. History Originally a Seattle-based part of the Mazamas, a Portland, Oregon, Portland based group founded in 1894, The Mountaineers formed their own branch shortly after the 1906 Mazamas Mount Baker ex ...
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