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Manual Lymphatic Drainage
Manual lymphatic drainage (MLD) is a type of massage based on the hypothesis that it will encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. The lymph system depends on intrinsic contractions of the smooth muscle cells in the walls of lymph vessels (peristalsis) and the movement of skeletal muscles to propel lymph through the vessels to lymph nodes and then to the lymph ducts, which return lymph to the cardiovascular system. Manual lymph drainage uses a specific amount of pressure (less than 9oz per square inch or about 4kPa), and rhythmic circular movements to stimulate lymph flow. Medical use Studies show mixed results regarding the efficacy of the method in treating lymphedema, and further studies are needed. A 2013 systematic review of manual lymphatic drainage with regard to breast cancer–related lymphedema found no clear support for the effectiveness of the intervention in either preventing limb edema in at ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Massage
Massage is the manipulation of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. The purpose of massage is generally for the treatment of body stress or pain. In European countries, a person professionally trained to give massages is traditionally known as a masseur (male) or masseuse (female). In the United States, these individuals are often referred to as massage therapists, because they must be certified and licensed as "licensed massage therapists". In professional settings, clients are treated while lying on a massage table, sitting in a massage chair or lying on a mat on the floor. There are many different modalities in the massage industry, including (but not limited to): deep tissue, manual lymphatic drainage, medical, sports, structural integration, Swedish, Thai and trigger point. Etymology The word comes from the French 'friction of kneading', which, in turn, comes either from the A ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
