Mangú (dish)
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Mangú (dish)
Mangú is the Dominican Republic, Dominican Republic's national breakfast. This traditional Dominican dish can also be served for lunch or dinner. Mangú holds a significant place in Dominican culture, serving not only as a staple food but also as a symbol of national identity and heritage. Typically made from boiled green plantains that are mashed and often topped with sautéed pickled red onions known as ''escabeche de cebolla'', mangú is most commonly eaten for breakfast, though it can also be served at other meals. It is traditionally accompanied by fried cheese, salami, and eggs—a combination popularly known as ''"los tres golpes"'' ("the three hits"). The dish plays an important role in Dominican social life, particularly during family gatherings, holidays, and celebrations. Its preparation is often a communal activity, reinforcing familial bonds and shared cultural practices. Its simple ingredients reflect the practical and resourceful nature of Dominican cooking, while i ...
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Dominican Republic
The Dominican Republic is a country located on the island of Hispaniola in the Greater Antilles of the Caribbean Sea in the Atlantic Ocean, North Atlantic Ocean. It shares a Maritime boundary, maritime border with Puerto Rico to the east and a Dominican Republic–Haiti border, land border with Haiti to the west, occupying the Geography of the Dominican Republic, eastern five-eighths of Hispaniola which, along with Saint Martin (island), Saint Martin, is one of only two islands in the Caribbean shared by two sovereign states. In the Antilles, the country is the List of Caribbean islands by area, second-largest nation by area after Cuba at and List of Caribbean countries by population, second-largest by population after Haiti with approximately 11.4 million people in 2024, of whom 3.6 million reside in the Greater Santo Domingo, metropolitan area of Santo Domingo, the capital city. The native Taíno people had inhabited Hispaniola prior to European colonization of the America ...
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Cotto Salami
Salami ( ; : ''salame'') is a ''salume'' consisting of fermented and air-dried meat, typically pork. Historically, salami was popular among Southern, Eastern, and Central European peasants because it can be stored at room temperature for up to 45 days once cut, supplementing a potentially meager or inconsistent supply of fresh meat. Countries and regions across Europe make their own traditional varieties of salami. Small-sized salami are also referred to as ''salametti'' or ''salamini''. Etymology The word ''salami'' in English comes from the plural form of the Italian (). It is a singular or plural word in English for cured meats of a European (particularly Italian) style. In Romanian, Bulgarian, and Turkish, the word is ''salam''; in Macedonian and Serbo-Croatian it is ''salama''; in Hungarian it is ''szalámi''; in Czech it is ''salám''; in Slovak it is ''saláma''; in Russian, Ukrainian, and Belarusian it is ''salyami''; and Polish, French, German, Greek, and Dutch ...
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Latin American Cuisine
Latin American cuisine is the typical foods, beverages, and cooking styles common to many of the countries and cultures in Latin America. Latin America is a highly racially, ethnically, and geographically diverse with varying cuisines. Some items typical of Latin American cuisine include maize-based dishes arepas, empanadas, pupusas, tacos, tamales, tortillas and various salsas and other condiments ( guacamole, pico de gallo, mole, chimichurri, chili, aji, pebre). Sofrito, a culinary term that originally referred to a specific combination of sautéed or braised aromatics, exists in Latin American cuisine. It refers to a sauce of tomatoes, roasted bell peppers, garlic, onions and herbs. Rice, corn, pasta, bread, plantain, potato, yucca, and beans are also staples in Latin American cuisine. Latin American beverages are just as distinct as their foods. Some of the beverages predate colonization. Some popular beverages include coffee, mate, guayusa, hibiscus tea, horc ...
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Tacacho
Tacacho is a traditional Peruvian meal that is typically served for breakfast. It is popular in the Amazonas region, where the natives boil or grill plantains, peel them, then mash them in a large wooden mortar. When mashed, the plantains are combined with lard, salt, and tiny pieces of pork rind and served with vegetables and chorizo on the side.Tacacho con cecina
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Origin

This dish originated in west Africa. In the Caribbean and parts of South America with large African influences the plantains are boiled or roasted and typically smashed with garlic.


See also

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Cayeye
Cayeye is a Colombian cuisine dish made from mashed green guineos, a type of green bananas. It is mainly eaten for breakfast. Cayeye is from the coastal region of Magdalena, Colombia including Ciénaga, Zona Bananera, Santa Marta, Fundación and Aracataca Aracataca (colloquially sometimes referred to as "Cataca") is a town and municipality located in the Department of Magdalena, in Colombia's Caribbean Region. Aracataca is a river town founded in 1885. The town stands beside a small river of t .... References Additional sources * MORÓN, Carlos y GALVÁN, Cristina. La cocina criolla. Recetas de Córdoba y regiones de la costa Caribe. Domus Libri: 1996. p. 182. Colombian cuisine {{Bananas and plantains Banana dishes ...
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Wrapped Fufu
Wrap, WRAP or Wrapped may refer to: Storage and preservation * Gift wrap or wrap paper, used to enclose a present * Overwrap, a wrapping of items in a package or a wrapping over packages * Plastic wrap, a thin, clear, flexible plastic used to cover food * Shrink wrap, a polymer used to bundle boxes on a pallet for transport * Vehicle wrap, a coloured polymer used to cover a car's paintwork, for advertising purposes or as a cost-effective alternative to a re-spray Arts, entertainment, and media Filmmaking * Wrap (filmmaking), the end of filming on a movie set ** " That's a wrap!", an idiom often used by a director on a film set Music * ''wRAP'' (album), 2002 album from Finnish rapper Kana * "Wrapped" (Gloria Estefan song), the lead single from Gloria Estefan's album ''Unwrapped'' * "Wrapped" (Bruce Robison song), a Bruce Robison song; covered by Kelly Willis in 1998 and George Strait in 2006 * Spotify Wrapped, viral marketing campaign by Spotify Radio * WRAP (Florida), def ...
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Fufu
Fufu (or fufuo, foofoo, foufou ) is a pounded meal found in West African cuisine. It is a Twi word that originates from the Akans in Ghana. The word has been expanded to include several variations of the pounded meal found in other African countries including Sierra Leone, Liberia, Cote D'Ivoire, Burkina Faso, Benin, Togo, Nigeria, Cameroon, the Democratic Republic of Congo, the Central African Republic, the Republic of Congo, Angola and Gabon. It also includes variations in the Greater Antilles and Central America, where African culinary influence is high. Although the original ingredients for fufu are boiled cassava, plantains, and cocoyam, it is also made in different ways in other West African countries. In Ghana, Ivory Coast, and Liberia, they use the method of separately mixing and pounding equal portions of boiled cassava with green plantain or cocoyam, or by mixing cassava/plantains or cocoyam flour with water and stirring it on a stove. Its thickness is then adj ...
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Kingdom Of Kongo
The Kingdom of Kongo ( or ''Wene wa Kongo;'' ) was a kingdom in Central Africa. It was located in present-day northern Angola, the western portion of the Democratic Republic of the Congo, southern Gabon and the Republic of the Congo. At its greatest extent it reached from the Atlantic Ocean in the west to the Kwango River in the east, and from the Congo River in the north to the Kwanza River in the south. The kingdom consisted of several core provinces ruled by the ''Manikongo'', the Portuguese version of the Kongo title ''Mwene Kongo'', meaning "lord or ruler of the Kongo kingdom", and its sphere of influence extended to neighbouring kingdoms, such as Ngoyo, Kakongo, Kingdom of Loango, Loango, Kingdom of Ndongo, Ndongo, and Kingdom of Matamba, Matamba, the latter two located in what became Angola. From to 1862, it was an independent state. From 1862 to 1914, it functioned intermittently as a vassal state of the Kingdom of Portugal. In 1914, following the Portuguese suppression ...
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Ginger
Ginger (''Zingiber officinale'') is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is an herbaceous perennial that grows annual pseudostems (false stems made of the rolled bases of leaves) about one meter tall, bearing narrow leaf blades. The inflorescences bear flowers having pale yellow petals with purple edges, and arise directly from the rhizome on separate shoot (botany), shoots. Ginger is in the family (taxonomy), family Zingiberaceae, which also includes turmeric (''Curcuma longa''), cardamom (''Elettaria cardamomum''), and galangal. Ginger originated in Maritime Southeast Asia and was likely domesticated first by the Austronesian peoples. It was transported with them throughout the Indo-Pacific during the Austronesian expansion ( Before Present, BP), reaching as far as Hawaii. Ginger is one of the first spices to have been exported from Asia, arriving in Europe with the spice trade, and was used by ancient Gre ...
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Passionfruit
''Passiflora edulis'', commonly known as passion fruit, is a vine species of passion flower native to the region of southern Brazil through Paraguay to northern Argentina. It is cultivated commercially in tropical and subtropical areas for its sweet, seedy fruit. The fruit is a pepo, a type of botanical berry, round to oval, either yellow or dark purple at maturity, with a soft to firm, juicy interior filled with numerous seeds. The fruit is both eaten and juiced, with the juice often added to other fruit juices to enhance aroma. Etymology The passion fruit is so called because it is one of the many species of passion flower, the English translation of the Latin genus name, ''Passiflora''. Around 1700, the name was given by missionaries in Brazil as an educational aid while trying to convert the indigenous inhabitants to Christianity; its name was ''flor das cinco chagas'' or "flower of the five wounds" to illustrate the crucifixion of Christ, with other plant components a ...
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Morir Soñando
Morir soñando (''To die dreaming'') is a popular beverage of the Dominican Republic which has made its way to other Caribbean and Latin American countries, usually made of orange juice, milk, cane sugar, and chopped ice. Sometimes vanilla extract is also added, or evaporated milk Evaporated milk, known in some countries as "unsweetened condensed milk", is a shelf-stable canned cow’s milk product for which approximately 60% of the water has been removed from fresh milk. French inventor, Nicolas Appert, the "father of ... is used instead of regular milk. The recipe varies greatly depending on the region and family heritage. American observers have described the drink as resembling an orange Creamsicle, the eponymous drink of Orange Julius, or a Tang shake, where Tang is shaken with sugar, ice, evaporated milk or milk powder, and vanilla. Notes External linksRecipeat Dominicancooking.com Non-alcoholic mixed drinks Dominican Republic cuisine {{nonalcoholic-dri ...
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Chickpea Stew
The chickpea or chick pea (''Cicer arietinum'') is an annual legume of the family Fabaceae, subfamily Faboideae, cultivated for its edible seeds. Its different types are variously known as gram," Bengal gram, garbanzo, garbanzo bean, or Egyptian pea. It is one of the earliest cultivated legumes, the oldest archaeological evidence of which was found in Syria. Chickpeas are high in protein. The chickpea is a key ingredient in Mediterranean and Middle Eastern cuisines, used in hummus, and, when soaked and coarsely ground with herbs and spices, then made into patties and fried, falafel. As an important part of Indian cuisine, it is used in salads, soups, stews, and curries. In 2023, India accounted for 75% of global chickpea production. Etymology Chickpeas have been cultivated for at least ten thousand years. Cultivation spread from the Fertile Crescent eastward toward South Asia and into Europe through the Balkans. Historical linguistics have found ancestral words relating to ch ...
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