José Ocando
   HOME





José Ocando
José Leonardo Ocando (born April 18, 1987 or March 17, 1986) is a Venezuelan weightlifter. His personal best is 342 kg. He won the silver medal at the 2007 Pan American Games in the 77 kg division with a combined lift of 337 kg, 13 kg behind the winner Iván Cambar of Cuba. He said of his performance and lifting 145 kg in the snatch; "My goal was to win a medal and I gave my best to do so. For me the snatch was the most difficult part, but, gladly, I got a good score." At the 2008 Pan American Championships he won the gold medal in the 77 kg category, with a total of 342 kg. He competed in Weightlifting at the 2008 Summer Olympics Weightlifting competitions at the 2008 Summer Olympics in Beijing, China were held from August 9 to August 19. Competitions were conducted at the Beihang University Gymnasium. The medal records at the 2008 Games were heavily amended following a ... in the 77 kg division finishing seventeenth with 322 k ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Olympic Weightlifting
Weightlifting (often known as Olympic weightlifting) is a competitive strength athletics, strength sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead. The ''Snatch (weightlifting), snatch'' is a wide-grip lift, in which the weighted barbell is lifted overhead in one motion. The ''clean and jerk'' is a combination lift, in which the weight is first taken from the ground to the front of the shoulders (the ''clean''), and then from the shoulders to over the head (the ''jerk''). The sport formerly included a third lift/event known as clean and press. Each weightlifter gets three attempts at both the snatch and the clean and jerk, with the snatch attempted first. An athlete's score is the combined total of the highest successfully-lifted weight in kilograms for each lift. Athletes compete in various we ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Weightlifters At The 2007 Pan American Games
Weightlifting (often known as Olympic weightlifting) is a competitive strength sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead. The '' snatch'' is a wide-grip lift, in which the weighted barbell is lifted overhead in one motion. The ''clean and jerk'' is a combination lift, in which the weight is first taken from the ground to the front of the shoulders (the ''clean''), and then from the shoulders to over the head (the ''jerk''). The sport formerly included a third lift/event known as clean and press. Each weightlifter gets three attempts at both the snatch and the clean and jerk, with the snatch attempted first. An athlete's score is the combined total of the highest successfully-lifted weight in kilograms for each lift. Athletes compete in various weight classes, which are different for each ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Medalists At The 2007 Pan American Games
A medal or medallion is a small portable artistic object, a thin disc, normally of metal, carrying a design, usually on both sides. They typically have a commemorative purpose of some kind, and many are presented as awards. They may be intended to be worn, suspended from clothing or jewellery in some way, although this has not always been the case. They may be struck like a coin by dies or die-cast in a mould. A medal may be awarded to a person or organisation as a form of recognition for sporting, military, scientific, cultural, academic, or various other achievements. Military awards and decorations are more precise terms for certain types of state decoration. Medals may also be created for sale to commemorate particular individuals or events, or as works of artistic expression in their own right. In the past, medals commissioned for an individual, typically with their portrait, were often used as a form of diplomatic or personal gift, with no sense of being an award fo ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Competitors At The 2010 South American Games
Competition is a rivalry where two or more parties strive for a common goal which cannot be shared: where one's gain is the other's loss (an example of which is a zero-sum game). Competition can arise between entities such as organisms, individuals, economic and social groups, etc. The rivalry can be over attainment of any exclusive goal, including recognition. Competition occurs in nature, between living organisms which co-exist in the same environment. Animals compete over water supplies, food, mates, and other biological resources. Humans usually compete for food and mates, though when these needs are met deep rivalries often arise over the pursuit of wealth, power, prestige, and fame when in a static, repetitive, or unchanging environment. Competition is a major tenet of market economies and business, often associated with business competition as companies are in competition with at least one other firm over the same group of customers. Competition inside a company ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

South American Games Medalists In Weightlifting
South is one of the cardinal directions or compass points. The direction is the opposite of north and is perpendicular to both west and east. Etymology The word ''south'' comes from Old English ''sūþ'', from earlier Proto-Germanic ''*sunþaz'' ("south"), possibly related to the same Proto-Indo-European root that the word ''sun'' derived from. Some languages describe south in the same way, from the fact that it is the direction of the sun at noon (in the Northern Hemisphere), like Latin meridies 'noon, south' (from medius 'middle' + dies 'day', ), while others describe south as the right-hand side of the rising sun, like Biblical Hebrew תֵּימָן teiman 'south' from יָמִין yamin 'right', Aramaic תַּימנַא taymna from יָמִין yamin 'right' and Syriac ܬܰܝܡܢܳܐ taymna from ܝܰܡܝܺܢܳܐ yamina (hence the name of Yemen, the land to the south/right of the Levant). South is sometimes abbreviated as S. Navigation By convention, the ''bottom or down-f ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Pan American Games Silver Medalists In Weightlifting
Pan or PAN may refer to: Food * Pan (cooking), a piece of cooking equipment * Harina P.A.N., a pre-cooked corn meal * Pan or Paan, a North Indian term for betel Prefix * ''Pan-'', a prefix meaning "all", "of everything", or "involving all members" of a group People * Pan (surname), Chinese family name (潘 or 盤) * Pen Ran (), Cambodian singer and songwriter whose name is sometimes Romanized as Pan Ron Arts, entertainment, and media Card games * Pan (game), a shedding card game of Polish origin * Panguingue or Pan, a gambling card game Fictional characters * Pan (''Dragon Ball''), in ''Dragon Ball'' media * Peter Pan, created by James Barrie Films * ''Pan'' (1922 film), Norwegian film * ''Pan'' (1995 film), a Danish/Norwegian/German film * ''Pan'' (2015 film), film Literature and publishing * ''Pan'' (novel), by Knut Hamsun * ''Pan'' (magazine) an arts and literary review * Pan Books, a publisher Music Musical instruments * Pan, short for steel ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Olympic Weightlifters For Venezuela
Olympic or Olympics may refer to Sports Competitions * Olympic Games, international multi-sport event held since 1896 ** Summer Olympic Games ** Winter Olympic Games * Ancient Olympic Games, ancient multi-sport event held in Olympia, Greece between 776 BC and 393 AD * Olympic (greyhounds), a competition held annually at Brighton & Hove Greyhound Stadium Clubs and teams * Adelaide Olympic FC, a soccer club from Adelaide, South Australia * Fribourg Olympic, a professional basketball club based in Fribourg, Switzerland * Sydney Olympic FC, an Australian soccer club * Olympic Club (Barbacena), a Brazilian football club based in Barbacena, Minas Gerais state * Olympic Mvolyé, a Cameroonian football club based in Mvolyé * Olympic Club (Egypt), a football and sports club based in Alexandria * Blackburn Olympic F.C., an English football club based in Blackburn, Lancashire * Rushall Olympic F.C., an English football club based in Rushall * FC Olympic Tallinn, an Estonian foo ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Weightlifters At The 2011 Pan American Games
Weightlifting (often known as Olympic weightlifting) is a competitive strength sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead. The '' snatch'' is a wide-grip lift, in which the weighted barbell is lifted overhead in one motion. The ''clean and jerk'' is a combination lift, in which the weight is first taken from the ground to the front of the shoulders (the ''clean''), and then from the shoulders to over the head (the ''jerk''). The sport formerly included a third lift/event known as clean and press. Each weightlifter gets three attempts at both the snatch and the clean and jerk, with the snatch attempted first. An athlete's score is the combined total of the highest successfully-lifted weight in kilograms for each lift. Athletes compete in various weight classes, which are different for each ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Living People
Purpose: Because living persons may suffer personal harm from inappropriate information, we should watch their articles carefully. By adding an article to this category, it marks them with a notice about sources whenever someone tries to edit them, to remind them of WP:BLP (biographies of living persons) policy that these articles must maintain a neutral point of view, maintain factual accuracy, and be properly sourced. Recent changes to these articles are listed on Special:RecentChangesLinked/Living people. Organization: This category should not be sub-categorized. Entries are generally sorted by family name In many societies, a surname, family name, or last name is the mostly hereditary portion of one's personal name that indicates one's family. It is typically combined with a given name to form the full name of a person, although several give .... Maintenance: Individuals of advanced age (over 90), for whom there has been no new documentation in the last ten ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]