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Haṭha Yoga Pradīpikā
The ''Haṭha Yoga Pradīpikā'' ( or Light on Hatha Yoga) is a classic fifteenth-century Sanskrit manual on haṭha yoga, written by Svātmārāma, who connects the teaching's lineage to Matsyendranath of the Nathas. It is among the most influential surviving texts on haṭha yoga, being one of the three classic texts alongside the ''Gheranda Samhita'' and the ''Shiva Samhita''. More recently, eight works of early hatha yoga that may have contributed to the ''Hatha Yoga Pradipika'' have been identified. Title and composition Different manuscripts offer different titles for the text, including ''Haṭhayogapradīpikā'', ''Haṭhapradīpikā'', ''Haṭhapradī'', and ''Hath-Pradipika''. It was composed by Svātmārāma in the 15th century as a compilation of the earlier haṭha yoga texts. Svātmārāma incorporates older Sanskrit concepts into his synthesis. He introduces his system as a preparatory stage for physical purification before higher meditation or Raja Yoga. S ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
19th Century Manuscript Copy, 15th Century Hatha Yoga Pradipika, Schoyen Collection Norway
19 (nineteen) is the natural number following 18 and preceding 20. It is a prime number. Mathematics Nineteen is the eighth prime number. Number theory 19 forms a twin prime with 17, a cousin prime with 23, and a sexy prime with 13. 19 is the fifth central trinomial coefficient, and the maximum number of fourth powers needed to sum up to any natural number (see, Waring's problem). It is the number of compositions of 8 into distinct parts. 19 is the eighth strictly non-palindromic number in any base, following 11 and preceding 47. 19 is also the second octahedral number, after 6, and the sixth Heegner number. In the Engel expansion of pi, 19 is the seventh term following and preceding . The sum of the first terms preceding 17 is in equivalence with 19, where its prime index (8) are the two previous members in the sequence. Prime properties 19 is the seventh Mersenne prime exponent. It is the second Keith number, and more specifically the first Keith prime ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Shloka
Shloka or śloka ( , from the root , Macdonell, Arthur A., ''A Sanskrit Grammar for Students'', Appendix II, p. 232 (Oxford University Press, 3rd edition, 1927).) in a broader sense, according to Monier-Williams's dictionary, is "any verse or stanza; a proverb, saying"; but in particular it refers to the 32- syllable verse, derived from the Vedic '' anuṣṭubh'' metre, used in the '' Bhagavad Gita'' and many other works of classical Sanskrit literature. In its usual form it consists of four '' pādas'' or quarter-verses, of eight syllables each, or (according to an alternative analysis) of two half-verses of 16 syllables each. The metre is similar to the Vedic '' anuṣṭubh'' metre, but with stricter rules. The ''śloka'' is the basis for Indian epic poetry, and may be considered the Indian verse form ''par excellence'', occurring as it does far more frequently than any other metre in classical Sanskrit poetry. The ''śloka'' is the verse-form generally used in the '' Maha ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Samadhi
Statue of a meditating Rishikesh.html" ;"title="Shiva, Rishikesh">Shiva, Rishikesh ''Samādhi'' (Pali and ), in Hinduism, Buddhism, Jainism, Sikhism, is a state of meditative consciousness. In many Indian religious traditions, the cultivation of Samādhi through various meditation methods is essential for the attainment of spiritual liberation (known variously as nirvana, moksha). In Buddhism, it is the last of the eight elements of the Noble Eightfold Path. In the Ashtanga Yoga tradition, it is the eighth and final limb identified in the '' Yoga Sutras'' of Patanjali. In Jain meditation, samadhi is considered one of the last stages of the practice just prior to liberation. In the oldest Buddhist sutras, on which several contemporary western Theravada teachers rely, it refers to the development of an investigative and luminous mind that is equanimous and mindful. In the yogic traditions and the Buddhist commentarial tradition, on which the Burmese Vipassana movement a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Satkarma
The shatkarmas (Sanskrit: षटकर्म ''ṣaṭkarma'', literally ''six actions''), also known as shatkriyas,Shatkarmas - Cleansing Techniques in Yoga Magazine, a publication of Bihar School of Yoga are a set of Hatha yoga purifications of the body, to prepare for the main work of yoga towards moksha (liberation). These practices, outlined by Svatmarama in the ''Hatha Yoga Pradipika, Haṭha Yoga Pradīpikā'' as kriya, are Neti (Hatha Yoga), Netī, Dhauti (Hatha Yoga), Dhautī, Nauli, Naulī, Basti (Hatha Yoga), Basti, Kapalabhati (Hatha Yoga), Kapālabhātī, and Trāṭaka. The ''Haṭha Ratnavali'' mentions two additional purifications, Cakri and Gajakarani, criticising the ''Hatha Yoga Pradipika'' for only describing the other six. |
Asanas
An āsana (Sanskrit: wikt:आसन, आसन) is a body posture, originally and still a general term for a meditation seat, sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing asanas, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as "[a position that] is steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the Ashtanga (eight limbs of yoga), eight limbs of his system.Patanjali ''Yoga Sutras of Patanjali, Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century ''Goraksha Samhita, Goraksha Sataka'' and the 15th century ''Hatha Yoga Pradipika'' identify 84 asanas; the 17th century ''Haṭha Ratnāvalī, Hatha Ratnavali'' provid ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mudra
A mudra (; , , "seal", "mark", or "gesture"; ) is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. While some mudras involve the entire body, most are performed with the hands and fingers. As well as being spiritual gestures employed in the iconography and spiritual practice of Indian religions, mudras have meaning in many forms of Indian dance, and yoga. The range of mudras used in each field (and religion) differs, but with some overlap. In addition, many of the Buddhist mudras are used outside South Asia, and have developed different local forms elsewhere. In hatha yoga, mudras are used in conjunction with pranayama (yogic breathing exercises), generally while in a seated posture, to stimulate different parts of the body involved with breathing and to affect the flow of prana. It is also associated with bindu, bodhicitta, amrita, or consciousness in the body. Unlike older tantric mudras, hatha yogic mudras are generally internal actions, involvin ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Nadi (yoga)
() is a term for the channels through which, in traditional Indian medicine and spiritual theory, the energies such as prana of the physical body, the subtle body and the causal body are said to flow. Within this philosophical framework, the nadis are said to connect at special points of intensity, the chakras. All nadis are said to originate from one of two centres; the heart and the ''kanda'', the latter being an egg-shaped bulb in the pelvic area, just below the navel. The three principal nadis run from the base of the spine to the head, and are the ida on the left, the sushumna in the centre, and the pingala on the right. Ultimately the goal is to unblock these nadis to bring liberation. Overview Nadi is an important concept in Hindu philosophy, mentioned and described in the sources, some as much as 3,000 years old. The number of nadis of the human body is claimed to be up to hundreds-of-thousands and even millions. The '' Shiva Samhita'' treatise on yoga states, for e ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Subtle Body
A subtle body is a "quasi material" aspect of the human body, being neither solely physical nor solely spiritual, according to various Western esotericism, esoteric, occultism, occult, and mysticism, mystical teachings. This contrasts with the mind–body dualism that has dominated Western thought. The subtle body is important in the Taoism of China and Indian religions, Dharmic religions such as Hinduism, Buddhism, and Jainism, mainly in the branches that focus on tantra and yoga, where it is known as the ''Sūkṣma-śarīra'' (). However, while mostly associated with Asian cultures, non-dualistic approaches to the mind and body are found in many parts of the world. Subtle body concepts and practices can be identified as early as 2nd century BCE in Taoist texts found in the Mawangdui tombs. It was "evidently present" in Indian thought as early as the 4th to 1st century BCE when the Taittiriya Upanishad described the Panchakoshas, a series of five interpenetrating sheaths of ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Prana
In yoga, Ayurveda, and Indian martial arts, prana (, ; the Sanskrit word for breath, " life force", or "vital principle") permeates reality on all levels including inanimate objects. In Hindu literature, prāṇa is sometimes described as originating from the Sun and connecting the elements. Five types of prāṇa, collectively known as the five '' vāyus'' ("winds"), are described in Hindu texts. Ayurveda, tantra and Tibetan medicine all describe ''prāṇa vāyu'' as the basic vāyu from which the other vāyus arise. Prana is divided into ten main functions: The five Pranas – Prana, Apana, Udana, Vyana and Samana – and the five Upa-Pranas – Naga, Kurma, Devadatta, Krikala and Dhananjaya. Pranayama, one of the eight limbs of yoga, is intended to expand conscious awareness of prana. Etymology V.S. Apte provides fourteen different meanings for the Sanskrit word ' () including breath or respiration; the breath of life, vital air, principle of life (usually plural ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bandha (Yoga)
A bandha () is a kriyā in Hatha Yoga, being a kind of internal Mudra (Yoga), mudra described as a "body lock," to lock the vital energy into the body. ''Bandha'' literally means bond, fetter, or "catching hold of".Iyengar, 1976: pp.435–437Iyengar, 1976: p.525 ''Maha Bandha'' Mahā Bandha ("the great lock") combines all the other three bandhas, namely: * Mula Bandha, contraction of the perineum * Uddiyana bandha, contraction of the human abdomen, abdomen into the human rib cage, rib cage * Jalandhara Bandha, tucking the chin close to the chest In Ashtanga (vinyasa) yoga#Bandhas, Ashtanga Yoga, these three Bandhas are considered to be one of the three key principles of yoga practice. ''Mula bandha'' ''Mūla bandha'' is a primary ''bandha'' in traditional yoga. The earliest textual mention of ''mūla bandha'' is in the 12th century Shaiva Natha text ''Goraksha Śataka, Gorakṣaśataka'' which defines it as a yogic technique to achieve mastery of breath and to awaken the goddes ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kuṇḍalinī
In Hinduism, kundalini (, ) is a form of divine feminine energy (or ''Shakti'') believed to be located at the base of the spine, in the ''muladhara''. It is an important concept in Śhaiva Tantra, where it is believed to be a force or power associated with the divine feminine or the formless aspect of the Goddess. This energy in the body, when cultivated and awakened through tantric practice, is believed to lead to spiritual liberation. Kuṇḍalinī is associated with the goddess Parvati or Adi Parashakti, the supreme being in Shaktism, and with the goddesses Bhairavi and Kubjika. The term, along with practices associated with it, was adopted into Hatha Yoga in the 9th century. Mallinson, James. "Śāktism and Haṭhayoga." In: Goddess Traditions in Tantric Hinduism: History, Practice and Doctrine, edited by Bjarne Wernicke-Olesen London: Routledge, 2016. pp. 109–140. It has since then been adopted into other forms of Hinduism as well as modern spirituality and New Age ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Chakra
A chakra (; ; ) is one of the various focal points used in a variety of ancient meditation practices, collectively denominated as Tantra, part of the inner traditions of Hinduism and Buddhism. The concept of the chakra arose in Hinduism. Beliefs differ between the Indian religions: Buddhist texts mention four or five chakras, while Hindu sources often have six or seven. The modern "Western chakra system" arose from multiple sources, starting in the 1880s with H. P. Blavatsky and other Theosophists, followed by Sir John Woodroffe's 1919 book ''The Serpent Power'', and Charles W. Leadbeater's 1927 book ''The Chakras''. Psychological and other attributes, rainbow colours, and a wide range of correspondences with other systems such as alchemy, astrology, gemstones, homeopathy, Kabbalah and Tarot were added later. Etymology Lexically, ''chakra'' is the Indic reflex of an ancestral Indo-European languages, Indo-European form ''*kʷékʷlos'', whence also "wheel" and "cycl ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
