Giedrius Titenis
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Giedrius Titenis
Giedrius Titenis (born 21 July 1989) is a Lithuanian swimmer, who specialized in breaststroke events. He is a four-time Olympian, a multiple-time Lithuanian record holder in the men's breaststroke, and a double swimming champion in the same discipline at the 2011 Summer Universiade in Shenzhen, China. Titenis is also a member of Anykščiai Swimming Club, and is coached and trained by Žilvinas Ovsiukas. Swimming career Titenis is considered one of Lithuania's top male swimmers, having achieved more than a hundred titles at the national championships, and having broken numerous records in men's breaststroke (50, 100, and 200 m), and medley relays (200 and 400 m). Titenis made his international debut at the 2006 FINA Youth World Swimming Championships in Rio de Janeiro, Brazil, where he earned a bronze medal in the men's 200 m breaststroke, with a time of 2:16.57. The following year, Titenis repeated his bronze medal triumph in the 100 m breaststroke at the 2007 European Junior ...
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Breaststroke Swimming
Breaststroke is a human swimming, swimming style in which the swimmer is on their chest and the torso does not rotate. It is the most popular recreational style due to the swimmer's head being out of the water a large portion of the time, and that it can be swum comfortably at slow speeds. In most swimming classes, beginners learn either the breaststroke or the freestyle (front crawl) first. However, at the competitive level, swimming breaststroke at speed requires endurance and strength comparable to other strokes. Some people refer to breaststroke as the "frog" stroke, as the arms and legs move somewhat like a frog swimming in the water. The stroke itself is the slowest of any competitive strokes and is thought to be the oldest of all swimming strokes. Speed and ergonomics Breaststroke is the slowest of the four official styles in swimming (sport), competitive swimming. The fastest breaststrokers can swim about 1.70 meters (~5.6 feet) per second. It is sometimes the harde ...
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