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Bridge (grappling)
The bridge is a grappling move performed from a supine position, lying down face-up. It involves lifting the pelvis off the ground so that the body weight is supported on the shoulders (or head) at one end and on the feet at the other. This move is used in wrestling and other grappling and groundfighting sports, often combined with a twisting motion, to dislodge or flip an opponent who has established a position on top. The bridge is also a common exercise position. This maneuver can also be used to dodge pin attempts. In Brazilian jiu-jitsu, this move is referred to as an upa, and is commonly used in attempting to dislodge an opponent in mounted position. See also * Crab (posture) * Bridge (exercise) The bridge (also called gymnastic bridge) is an exercise. Many variations of this exercise are employed throughout the world, most commonly the balancing of the body on the hands and the feet. It is intended to improve lower back and gluteus ... References Grap ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Wrestling
Wrestling is a series of combat sports involving grappling-type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. Wrestling techniques have been incorporated into martial arts, combat sports and military systems. The sport can either be genuinely competitive or sportive entertainment (see professional wrestling). Wrestling comes in different forms such as freestyle, Greco-Roman, judo, sambo, folkstyle, catch, submission, sumo, pehlwani, shuai jiao and others. A wrestling bout is a physical competition, between two (sometimes more) competitors or sparring partners, who attempt to gain and maintain a superior position. There are a wide range of styles with varying rules, with both traditional historic and modern styles. The term ''wrestling'' is attested in late Old English, as ''wræstlunge'' (glossing ''palestram''). History Wrestling represents one of the oldest forms of combat. The origins of wrestl ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Judo
is an unarmed modern Japanese martial art, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyclopedia Nipponica, "Judo"). Judo was created in 1882 by Kanō Jigorō () as an eclectic martial art, distinguishing itself from its predecessors (primarily Tenjin Shinyo-ryu jujutsu and Kitō-ryū jujutsu) due to an emphasis on "randori" (, lit. 'free sparring') instead of " kata" (pre-arranged forms) alongside its removal of striking and weapon training elements. Judo rose to prominence for its dominance over established jujutsu schools in tournaments hosted by the Tokyo Metropolitan Police Department (警視庁武術大会, ''Keishicho Bujutsu Taikai''), resulting in its adoption as the department's primary martial art. A judo practitioner is called a , and the judo uniform is called . The objective of competitive judo is to throw an opponent, immobilize them ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Jiu-jitsu
Jujutsu ( ; ja, link=no, 柔術 , ), also known as jiu-jitsu and ju-jitsu, is a family of Japanese martial arts and a system of close combat (unarmed or with a minor weapon) that can be used in a defensive or offensive manner to kill or subdue one or more weaponless or armed and armored opponents. Jiu-jitsu dates back to the 1530s and was coined by Hisamori Tenenouchi when he officially established the first jiu-jitsu school in Japan. This form of martial arts uses few or no weapons at all and includes strikes, throws, holds, and paralyzing attacks against the enemy. Jujutsu developed from the warrior class around the 17th century in Japan. It was designed to supplement the swordsmanship of a warrior during combat. A subset of techniques from certain styles of jujutsu were used to develop many modern martial arts and combat sports, such as judo, aikido, Sambo (martial art), sambo, ARB (martial art), ARB, Brazilian jiu-jitsu, and mixed martial arts. The official date of fo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Grappling
Grappling, in hand-to-hand combat, describes sports that consist of gripping or seizing the opponent. Grappling is used at close range to gain a physical advantage over an opponent, either by imposing a position or causing injury. Grappling is a broad term that encompasses many disciplines. These various martial arts can be practiced both as combat sports and for self-defense. Grappling contests often involve takedowns and ground control, and may end when a contestant concedes defeat, also known as a submission or tap out. Grappling most commonly does not include striking or the use of weapons. However, some fighting styles or martial arts known especially for their grappling techniques teach tactics that include strikes and weapons either alongside grappling or combined with it. Grappling appeared in the 1950s. Types of technique Grappling techniques can be broadly subdivided into clinch fighting; takedowns and throws; submission holds and pinning or contr ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Supine Position
The supine position ( or ) means lying horizontally with the face and torso facing up, as opposed to the prone position, which is face down. When used in surgical procedures, it grants access to the peritoneal, thoracic and pericardium, pericardial regions; as well as the head, neck and extremities. Using anatomical terms of location, the dorsal side is down, and the ventral side is up, when supine. Semi-supine In scientific literature "semi-supine" commonly refers to positions where the upper body is tilted (at 45° or variations) and not completely horizontal. Relation to sudden infant death syndrome The decline in death due to sudden infant death syndrome (SIDS) is said to be attributable to having babies sleep in the supine position. The realization that infants sleeping face down, or in a prone position, had an increased mortality rate re-emerged into medical awareness at the end of the 1980s when two researchers, Susan Beal in Australia and Gus De Jonge in the Nether ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Amateur Wrestling
Amateur wrestling is a variant of wrestling practiced in collegiate, school, or other amateur level competitions. There are two international wrestling styles performed in the Olympic Games: freestyle and Greco-Roman. Both styles are under the supervision of the United World Wrestling (UWW; formerly known as FILA, from the French acronym for International Federation of Associated Wrestling Styles). A similar style, commonly called collegiate (also known as scholastic or folkstyle), is practiced in colleges and universities, secondary schools, middle schools, and among younger age groups in the United States. Where the style is not specified, this article refers to the international styles of competition on a mat. In February 2013, the International Olympic Committee (IOC) voted to remove the sport from the 2020 Summer Olympics onward. On 8 September 2013, the IOC announced that wrestling would return to the Summer Olympics in 2020. The rapid rise in the popularity of the co ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ground Fighting
Ground fighting (also called ground work or ground game) is hand-to-hand combat which takes place while the combatants are on the ground. The term is commonly used in mixed martial arts and other combat sports, as well as various forms of martial arts to designate the set of grappling techniques employed by a combatant that is on the ground. It is the main focus of Brazilian Jiu-Jitsu and is featured in varying amounts in Catch wrestling, Judo, Jujutsu, Sambo, Shoot wrestling, Dishuquan Dog Kung Fu, some schools of Shuai Jiao and other styles of wrestling. Similarly to clinch fighting, ground fighting implies that the combatants are at a very close range, usually involving one or both combatants grappling the opponent using various grappling holds. Depending on the positioning of the combatants, the proximity can allow for techniques such as biting, chokeholds, fish-hooking, eye-gouging, joint locks, pressure point techniques, or various strikes. Striking on the grou ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bridge (exercise)
The bridge (also called gymnastic bridge) is an exercise. Many variations of this exercise are employed throughout the world, most commonly the balancing of the body on the hands and the feet. It is intended to improve lower back and gluteus strength. Examples of bridging in sportive or self-defense applications are seen in Kung Fu, Judo, Brazilian jiu jitsu, Capoeira, mixed martial arts, and wrestling. In yoga, this particular pose is called Chakrasana, Urdhva Dhanurasana, or Wheel, while the Westernized nickname "Bridge pose" refers to a less rigorous supine backbend called Setu Bandha Sarvangasana, in which the body is fairly straight from knees to shoulders, and most of the bend is in the knees. Variations The bridging exercise is not a singular movement, but includes a wide range of variations and progressions. There is no single agreed upon "standard" variation of the bridge like with other common bodyweight exercises. Bridge hold The bridge hold is a static variat ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Brazilian Jiu-jitsu
Brazilian jiu-jitsu (BJJ; pt, jiu-jitsu brasileiro ) is a self-defence martial art and combat sport based on grappling, ground fighting (ne-waza) and submission holds. BJJ focuses on the skill of taking an opponent to the ground, controlling one's opponent, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds. Brazilian jiu-jitsu was initially developed in 1926 by Brazilian brothers Carlos, Oswaldo, Gastão Jr., George, and Hélio Gracie, after Carlos was taught jiu-jitsu by a travelling Japanese judoka, Mitsuyo Maeda who himself mastered his ground fighting while interacting with Taro Miyake (Tanabe student), Sadakazu Uyenishi (Handa, Tanabe) and Yukio Tani (Tenjin Shinyo-ryu) and catch wrestlers in Europe. Later on, the Gracie family developed their own self-defense system, and published ''Gracie Jiu-Jitsu''. BJJ eventually came to be its own defined combat sport through the innovations, practice ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mount (grappling)
The mount, or mounted position, is a dominant ground grappling position, where one combatant sits on the other combatants torso with the face pointing towards the opponent's head. This is a favorable position for the top combatant in several ways. The top combatant can generate considerable momentum for strikes (such as punches or elbows) to the head of the opponent, while the bottom combatant is restricted by the ground and by the combatant on top. Other advantages include various chokeholds and joint locks that can be applied from the top. The bottom combatant will usually look to sweep the opponent or transition into a better position such as the guard. Variations of the mount A mount which is very high up on the opponent's chest is referred to as a high mount, and a very low one on the abdomen or even thighs as a low mount. A high mount can be used to pin one of the opponents arms under the knee, so as to prevent him or her from defending effectively. This however mig ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Crab (posture)
The crab is a body position sometimes seen in basic gymnastics, yoga, and breakdancing. The body is supinated so that the back turns to the ground, and only the feet and hands make contact with the ground. Etymology The position's name originates from that of a crab. Variations Shoulders extended: the arms are held just behind the body with the shoulder joint in hyperextension. Shoulders flexed: the arms are held alongside the head. This is also known as the gymnastic bridge. See also * Bridge (exercise) The bridge (also called gymnastic bridge) is an exercise. Many variations of this exercise are employed throughout the world, most commonly the balancing of the body on the hands and the feet. It is intended to improve lower back and gluteus ... * Bridge (grappling) References {{reflist Human positions ru:Мостик акробатический ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Grappling Positions
A grappling position refers to the positioning and holds of combatants engaged in grappling. Combatants are said to be in a neutral position if neither is in a more favourable position. If one party has a clear advantage such as in the ''mount'' they are said to be in a "dominant position". Conversely, the other party is considered to be in an inferior position, usually called "on the bottom", but in this case sometimes called the "under mount". Stand-up grappling position Called clinch position or standing grappling position, these are the core of clinch fighting. From a separated stand-up position, a clinch is the result of one or both fighters applying a ''clinch hold''. The process of attempting to advance into more dominant clinch positions is known as ''pummelling''. Major types of standing clinches include: * Bear hug * Collar-and-elbow position * Double collar tie * Double underhooks * Pinch grip tie * Clinch hold Fighters may attempt to break from the clinch, eith ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
