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Beef And Broccoli
Beef and broccoli, also sometimes called broccoli beef, is a Westernised Chinese dish. Origins Beef and broccoli was likely developed in the diaspora of Chinese immigrants in 19th century America. It became an established feature of American Chinese restaurants during the 1920s. By the 1950s, it had become ubiquitous and it is one of the most popular American Chinese dishes in the 21st century. It is based on a Chinese dish that used gai lan but this was replaced with broccoli, a vegetable which was originally popularized in the United States by Italian immigrants. Preparation The dish is prepared by stir-frying sliced steak and broccoli florets with oyster or soy sauce Soy sauce (sometimes called soya sauce in British English) is a liquid condiment of China, Chinese origin, traditionally made from a fermentation (food), fermented paste of soybeans, roasted cereal, grain, brine, and ''Aspergillus oryzae'' or ''A ... and aromatics such as garlic and ginger. Sugar or honey m ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Stir-fry
Stir frying ( zh, c= 炒, p=chǎo, w=ch'ao3, cy=cháau) is a cooking technique in which ingredients are fried in a small amount of very hot oil while being stirred or tossed in a wok. The technique originated in China and in recent centuries has spread into other parts of Asia and the West. It is similar to sautéing in Western cooking technique. Wok frying may have been used as early as the Han dynasty (206 BC – 220 AD) for drying grain, not for cooking. It was not until the Ming dynasty (1368–1644) that the wok reached its modern shape and allowed quick cooking in hot oil. However, there is research indicating that metal woks and stir-frying of dishes were already popular in the Song dynasty (960–1279), and stir-frying as a cooking technique is mentioned in the 6th-century AD Qimin Yaoshu. Stir frying has been recommended as a healthy and appealing method of preparing vegetables, meats, and fish, provided calories are kept at a reasonable level. The English-la ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
American Chinese Cuisine
American Chinese cuisine, also known as Sino–American cuisine, is a style of Chinese cuisine developed by Chinese Americans. The dishes served in North American Chinese restaurants are modified to suit customers' tastes and are often quite different from styles common in China. By the late 20th century, it was recognized as one of the many Chinese regional cuisine, regional styles of Chinese cuisine. History American Chinese cuisine can be traced back to the California Gold Rush (1848–1855) when Chinese came in search for work as gold miners and railroad workers. As more Chinese arrived, the state introduced laws that prohibited immigrants from owning land. Chinese therefore gathered in cities and started small businesses, including restaurants and laundry services. These smaller restaurants adapted Chinese food to suit the tastes of American customers, such as miners and railroad workers, serving a variety of dishes, ranging from pork chop sandwiches and apple pie to be ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Beef
Beef is the culinary name for meat from cattle (''Bos taurus''). Beef can be prepared in various ways; Cut of beef, cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often Ground beef, ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed meat, processed. Beef has a high Environmental impact of meat production, environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product. In prehistoric times, humans hunted aurochs and later domesticated them. Since that time, numerous beef cattle, breeds of cattle have been Selective breeding, bred specifically for the quality or quantity of their meat. Today, beef is the third most widely consumed meat in the world, aft ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Broccoli
Broccoli (''Brassica oleracea'' var. ''italica'') is an edible green plant in the Brassicaceae, cabbage family (family Brassicaceae, genus ''Brassica'') whose large Pseudanthium, flowering head, plant stem, stalk and small associated leafy greens, leaves are eaten as a vegetable. Broccoli is classified in the Brassica_oleracea#Cultivar_groups, Italica cultivar group of the species ''Brassica oleracea''. Broccoli has large flower heads, or florets, usually dark green, arranged in a tree-like structure branching out from a thick plant stem, stalk, which is usually light green. Leaves surround the mass of flower heads. Broccoli resembles cauliflower, a different but closely related cultivar group of the same ''Brassica'' species. It can be eaten either raw or cooked. Broccoli is a particularly rich source of vitamin C and vitamin K. Contents of its characteristic sulfur-containing glucosinolate compounds, isothiocyanates and sulforaphane, are diminished by boiling but are better p ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Gai Lan
Gai lan, kai-lan, Chinese broccoli, or Chinese kale (''Brassica oleracea'' var. ''alboglabra'') is a leafy vegetable with thick, flat, glossy blue-green leaves with thick stems, and florets similar to (but much smaller than) broccoli. A ''Brassica oleracea'' cultivar, gai lan is in the group ''alboglabra'' (from Latin ''albus'' "white" and ''glabrus'' "hairless"). When gone to flower, its white blossoms resemble that of its cousin '' Matthiola incana'' or hoary stock. The flavor is very similar to that of broccoli, but noticeably stronger and slightly more bitter. Cultivation Gai lan is a cool season crop that grows best between . It withstands hotter summer temperatures than other brassicas such as broccoli or cabbage. Gai lan is harvested around 60–70 days after sowing, just before the flowers start to bloom. The stems can become woody and tough when the plant bolts. It is generally harvest for market when tall however it can also be produced as "baby gai lan." The "b ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Szechwan Beef Broccoli Food Dinner
Sichuan is a Provinces of China, province in Southwestern China, occupying the Sichuan Basin and Tibetan Plateau—between the Jinsha River to the west, the Daba Mountains to the north, and the Yunnan–Guizhou Plateau to the south. Its capital city is Chengdu, and its population stands at 83 million. Sichuan neighbors Qinghai and Gansu to the north, Shaanxi and Chongqing to the east, Guizhou and Yunnan to the south, and Tibet Autonomous Region, Tibet to the west. During antiquity, Sichuan was home to the kingdoms of Ba (state), Ba and Shu (kingdom), Shu until their incorporation by the Qin (state), Qin. During the Three Kingdoms era (220–280), Liu Bei's state of Shu Han, Shu was based in Sichuan. The area was devastated in the 17th century by Zhang Xianzhong's rebellion and the area's subsequent Qing dynasty, Manchu conquest, but recovered to become one of China's most productive areas by the 19th century. During World War II, Chongqing served as the temporary capital o ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
