|
Barre (exercise)
Barre (, ) is a form of physical exercise, usually conducted in group classes in gyms or specialty studios. It is distinguished from other group fitness activities by its use of the ballet barre and its incorporation of movements derived from ballet. These classical dance movements and positions are combined with those drawn from yoga and pilates, and other equipment is sometimes used in addition to the barre, such as resistance bands, yoga straps, exercise balls, and hand weights. Barre classes typically focus on small, pulsing movements with emphasis on form, alignment and core engagement. Participants hold their bodies still while contracting specific, targeted sets of muscles in isometric exercises. Repetitions tend to be high, range-of-motion small, and weights, when used, light (1–1.5kg or 2–3 pounds). Barre classes focus on the lower body and core, developing strength and flexibility from the ankles up though the calves, knees, thighs, glutes and abdominals. Holding ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Barre в SM Stretching
Barre or Barré may refer to: People * Barre (given name) or Barré * Barre (surname) or Barré Places United States * Barre, Massachusetts, a New England town ** Barre (CDP), Massachusetts, the central village in the town * Barre, New York, a town * Barre (city), Vermont * Barre (town), Vermont * Barre, Wisconsin, a town * Port Barre, Louisiana, a town Other countries * Barre, Tarn, France * Barré Glacier, Antarctica * Mount Barre, Antarctica Other uses * Barré (automobile) (1899–1930), French automobile manufacturer established by Gaston Barré * Barre (ballet), a handrail used in ballet exercises * Barre (brewery), a German beer brewer * Barre (exercise), a form of physical exercise that uses the ballet barre and ballet-inspired movements and positions * Barré (fabric), a defect in fabrics * Barre chord, a type of guitar chord * Barre Granite, a variety of Vermont granite * Barré Studio, an early film studio dedicated to animation * Purple drank, a recreational drug b ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Quadriceps
The quadriceps femoris muscle (, also called the quadriceps extensor, quadriceps or quads) is a large muscle group that includes the four prevailing muscles on the front of the thigh. It is the sole extensor muscle of the knee, forming a large fleshy mass which covers the front and sides of the femur. The name derives . Structure Parts The quadriceps femoris muscle is subdivided into four separate muscles (the 'heads'), with the first superficial to the other three over the femur (from the trochanters to the condyles): * The rectus femoris muscle occupies the middle of the thigh, covering most of the other three quadriceps muscles. It originates on the ilium. It is named for its straight course. * The vastus lateralis muscle is on the ''lateral side'' of the femur (i.e. on the outer side of the thigh). * The vastus medialis muscle is on the ''medial side'' of the femur (i.e. on the inner part thigh). * The vastus intermedius muscle lies between vastus lateralis and vas ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pure Barre
Pure may refer to: Computing * Pure function * PureSystems, a family of computer systems introduced by IBM in 2012 * Pure Software, a company founded in 1991 by Reed Hastings to support the Purify tool * Pure-FTPd, FTP server software * Pure (programming language), functional programming language based on term rewriting * Pure Storage, a company that makes datacenter storage solutions Companies and products * Pure (app), dating app * Pure (company), a British consumer electronics company specialising in digital radios * Pure (restaurant chain), a British fast food chain * Pure Insurance, Privilege Underwriters Reciprocal Exchange * Pure Trading, a Canadian electronic communication network operated by CNQ * Pure Oil, a U.S. chain of gas stations * Propulsion Universelle et Récuperation d'Énergie (PURE), a motorsport engineering company * Pure FM (Portsmouth), a university radio station based in Portsmouth, UK * Pure (Belgian radio station), a former Belgian radio station Li ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Exhale Spa
Exhalation (or expiration) is the flow of the breath out of an organism. In animals, it is the movement of air from the lungs out of the airways, to the external environment during breathing. This happens due to elastic properties of the lungs, as well as the internal intercostal muscles which lower the rib cage and decrease thoracic volume. As the thoracic diaphragm relaxes during exhalation it causes the tissue it has depressed to rise superiorly and put pressure on the lungs to expel the air. During forced exhalation, as when blowing out a candle, expiratory muscles including the abdominal muscles and internal intercostal muscles generate abdominal and thoracic pressure, which forces air out of the lungs. Exhaled air is 4% carbon dioxide, a waste product of cellular respiration during the production of energy, which is stored as ATP. Exhalation has a complementary relationship to inhalation which together make up the respiratory cycle of a breath. When a person loses we ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
The Bar Method
''The'' is a grammatical article in English, denoting nouns that are already or about to be mentioned, under discussion, implied or otherwise presumed familiar to listeners, readers, or speakers. It is the definite article in English. ''The'' is the most frequently used word in the English language; studies and analyses of texts have found it to account for seven percent of all printed English-language words. It is derived from gendered articles in Old English which combined in Middle English and now has a single form used with nouns of any gender. The word can be used with both singular and plural nouns, and with a noun that starts with any letter. This is different from many other languages, which have different forms of the definite article for different genders or numbers. Pronunciation In most dialects, "the" is pronounced as (with the voiced dental fricative followed by a schwa) when followed by a consonant sound, and as (homophone of the archaic pronoun ''thee' ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Physique 57
Physique 57 is a global fitness and media company headquartered in New York City with studios and proprietary and third party digital platforms. It has corporate-owned and franchised studios in the US, the United Arab Emirates The United Arab Emirates (UAE), or simply the Emirates, is a country in West Asia, in the Middle East, at the eastern end of the Arabian Peninsula. It is a Federal monarchy, federal elective monarchy made up of Emirates of the United Arab E ..., India, and Thailand. Founded by Jennifer Vaughan Maanavi and Tanya Becker in 2006, Physique 57 was designed around the concept of the popular Lotte Berk Method (a fitness studio that offered the eponymous technique created in the 1950s by a former ballet dancer). History The company was co-founded by Jennifer Maanavi and Tanya Becker in 2005. The company launched a franchise business in 2019 and in 2021, launched an 80-hour virtual barre certification program. Expansion In February 2006, Physique 57 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
New York City
New York, often called New York City (NYC), is the most populous city in the United States, located at the southern tip of New York State on one of the world's largest natural harbors. The city comprises five boroughs, each coextensive with a respective county. The city is the geographical and demographic center of both the Northeast megalopolis and the New York metropolitan area, the largest metropolitan area in the United States by both population and urban area. New York is a global center of finance and commerce, culture, technology, entertainment and media, academics, and scientific output, the arts and fashion, and, as home to the headquarters of the United Nations, international diplomacy. With an estimated population in 2024 of 8,478,072 distributed over , the city is the most densely populated major city in the United States. New York City has more than double the population of Los Angeles, the nation's second-most populous city. [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lotte Berk Method
Lotte may refer to: Businesses * Lotte Corporation, a South Korean industrial conglomerate ** Lotte Capital, a South Korean financial company ** Lotte Card, a South Korean credit card provider ** Lotte Chilsung, a South Korean manufacturer of food products ** Lotte Cinema, a chain of movie theatres in South Korea ** Lotte Confectionery, a South Korean confectionery ** Lotte Department Store, a South Korean department store ** Lotte Liquor, a South Korean distiller ** Lotte World, a recreation complex in Seoul, South Korea * Lotte Holdings, a Japanese holding company * Lotte Tour Development, a South Korean tourism company Entertainment * ''Lotte'' (film), a 1928 German silent film directed by Carl Froelich * ''Lotte in Weimar'', a 1975 East German drama film directed by Egon Günther * ''Lotte'' (TV series), a Dutch TV series based on the Colombian telenovela ''Betty, la fea'' * Lotte, the title character of a series of Estonian animated TV programs and films, including: ** ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lydia Bach
Lydia (; ) was an Iron Age kingdom situated in western Anatolia, in modern-day Turkey. Later, it became an important province of the Achaemenid Empire and then the Roman Empire. Its capital was Sardis. At some point before 800 BC, the Lydian people achieved some sort of political cohesion, and existed as an independent kingdom by the 600s BC. At its greatest extent, during the 7th century BC, it covered all of western Anatolia. In 546 BC, it became a satrapy of the Achaemenid Empire, known as ''Sparda'' in Old Persian. In 133 BC, it became part of the Roman province of Asia. Lydian coins, made of electrum, are among the oldest in existence, dated to around the 7th century BC. Geography Lydia is generally located east of ancient Ionia in the modern western Turkish provinces of Uşak, Manisa and inland İzmir.Rhodes, P.J. ''A History of the Classical Greek World 478–323 BC''. 2nd edition. Chichester: Wiley-Blackwell, 2010, p. 6. The boundaries of historical Lydia va ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
London
London is the Capital city, capital and List of urban areas in the United Kingdom, largest city of both England and the United Kingdom, with a population of in . London metropolitan area, Its wider metropolitan area is the largest in Western Europe, with a population of 14.9 million. London stands on the River Thames in southeast England, at the head of a tidal estuary down to the North Sea, and has been a major settlement for nearly 2,000 years. Its ancient core and financial centre, the City of London, was founded by the Roman Empire, Romans as Londinium and has retained its medieval boundaries. The City of Westminster, to the west of the City of London, has been the centuries-long host of Government of the United Kingdom, the national government and Parliament of the United Kingdom, parliament. London grew rapidly 19th-century London, in the 19th century, becoming the world's List of largest cities throughout history, largest city at the time. Since the 19th cen ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lotte Berk
Lieselotte "Lotte" Berk (13 January 1913 – 4 November 2003) was a German-born dancer and teacher, who lived in England from 1938. In 1959, she developed her own method of exercise, drawing on ballet moves and positions, that concentrated on the idea of building "core stability". In the 21st century, derivatives of her method are offered by gyms and studios as barre classes. Biography Lotte Berk was born Lieselotte Heymansohn on 13 January 1913, in Cologne, Germany, to a German mother and Russian-born father, both of whom were Jewish. Her mother died of a stroke when Lotte was aged eight; her father, Nicolai Heymansohn, had been a tailor and owned a chain of menswear shops.Julie Anderson"Berk , Lieselotte (1913–2003)" ''Oxford Dictionary of National Biography'', Oxford University Press, January 2007. She initially studied the piano for 11 years, according to her father's wishes, but she preferred dancing and went on to train under modern dance pioneer Mary Wigman. At 18, Lott ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Grip Socks
Grip(s) or The Grip may refer to: Common uses * Grip (job), a job in the film industry * Grip strength, a measure of hand strength Music * Grip (percussion), a method for holding a drum stick or mallet * ''Grip'' (album), a 2024 album by serpentwithfeet * ''The Grip'', a 1977 album by Arthur Blythe * ''Grip'', a 1996 album by Husking Bee * ''The Grip'', a 2011 EP by Cerebral Ballzy * "Grip", a song by Lights from ''Pep'', 2022 * "Grip" (song), by Seeb and Bastille, 2018 * " (Get A) Grip (On Yourself)", a 1977 song by the Stranglers * "Grip!", a 2003 song by Every Little Thing from ''Many Pieces'' Organizations * Grip Ltd., a Toronto, Canada, design firm, originally founded to publish ''Grip'' magazine ** ''Grip'' (magazine), an 1873–1894 satirical magazine * Grip Digital, a Czech video game developer and publisher * German Research Institute for Public Administration, Speyer, Rhineland Palatinate, Germany * National Graduate Institute for Policy Studies, Minato, Tokyo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
