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Abdominal Muscles
Abdominal muscles cover the anterior and lateral abdominal region and meet at the anterior midline. These muscles of the anterolateral abdominal wall can be divided into four groups: the external obliques, the internal obliques, the transversus abdominis, and the rectus abdominis. Anterior abdominal wall There are three flat skeletal muscles in the antero-lateral wall of the abdomen. The external oblique, closest to the surface, extend inferiorly and medially, in the direction of sliding one’s four fingers into pants pockets. Perpendicular to it is the intermediate internal oblique, extending superiorly and medially, the direction the thumbs usually go when the other fingers are in the pants pocket. The deep muscle, the transversus abdominis, is arranged transversely around the abdomen, similar to the front of a belt on a pair of pants. This arrangement of three bands of muscles in different orientations allows various movements and rotations of the trunk. The three layers of mus ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
External Obliques
The abdominal external oblique muscle (also external oblique muscle or exterior oblique) is the largest and outermost of the three flat Abdomen#Muscles, abdominal muscles of the lateral anterior abdomen. Structure The external oblique is situated on the lateral and anterior parts of the abdomen. It is broad, thin, and irregularly quadrilateral, its muscular portion occupying the side, its aponeurosis the anterior wall of the abdomen. In most humans, the oblique is not visible, due to subcutaneous adipose, fat deposits and the small size of the muscle. It arises from eight fleshy digitations, each from the external surfaces and inferior borders of the fifth to twelfth ribs (lower eight ribs). These digitations are arranged in an oblique line which runs inferiorly and anteriorly, with the upper digitations being attached close to the cartilages of the corresponding ribs, the lowest to the apex of the cartilage of the last rib, the intermediate ones to the ribs at some distance fr ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Internal Obliques
The abdominal internal oblique muscle, also internal oblique muscle or interior oblique, is an abdominal muscle in the abdominal wall that lies below the external oblique muscle and just above the transverse abdominal muscle. Structure Its fibers run perpendicular to the external oblique muscle, beginning in the thoracolumbar fascia of the lower back, the anterior 2/3 of the iliac crest (upper part of hip bone) and the lateral half of the inguinal ligament. The muscle fibers run from these points superomedially (up and towards midline) to the muscle's insertions on the inferior borders of the 10th through 12th ribs and the linea alba. In males, the cremaster muscle is also attached to the internal oblique. Nerve supply The internal oblique is supplied by the lower intercostal nerves, as well as the iliohypogastric nerve and the ilioinguinal nerve. Function The internal oblique performs two major functions. Firstly as an accessory muscle of respiration, it acts as an antagon ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Transversus Abdominis
The transverse abdominal muscle (TVA), also known as the transverse abdominis, transversalis muscle and transversus abdominis muscle, is a muscle layer of the anterior and lateral (front and side) abdominal wall, deep to (layered below) the internal oblique muscle. It serves to compress and retain the contents of the abdomen as well as assist in exhalation. Structure The transverse abdominal, so called for the direction of its fibers, is the innermost of the flat muscles of the abdomen. It is positioned immediately deep to the internal oblique muscle. The transverse abdominal arises as fleshy fibers, from the lateral third of the inguinal ligament, from the anterior three-fourths of the inner lip of the iliac crest, from the inner surfaces of the cartilages of the lower six ribs, interdigitating with the diaphragm, and from the thoracolumbar fascia. It ends anteriorly in a broad aponeurosis (the Spigelian fascia), the lower fibers of which curve inferomedially (medially and do ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Rectus Abdominis
The rectus abdominis muscle, () also known as the "abdominal muscle" or simply better known as the "abs", is a pair of segmented skeletal muscle on the ventral aspect of a person, person's abdomen. The paired muscle is separated at the midline by a band of dense connective tissue called the linea alba (abdomen), linea alba, and the connective tissue defining each lateral margin of the rectus abdominus is the linea semilunaris. The muscle extends from the pubic symphysis, pubic crest and pubic tubercle inferiorly, to the xiphoid process and costal cartilages of the 5th–7th ribs superiorly. The rectus abdominis muscle is contained in the rectus sheath, which consists of the aponeurosis, aponeuroses of the lateral abdominal muscles. Each rectus abdominus is traversed by bands of connective tissue called the tendinous intersections, which interrupt it into distinct muscle bellies. Structure The rectus abdominis is a very long flat muscle, which extends along the whole length of th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
1112 Muscles Of The Abdomen Anterolateral
111 may refer to: *111 (number) *111 BC * AD 111 * 111 (Australian TV channel), a TV channel now called Fox Funny * 111 (emergency telephone number), the emergency telephone number in New Zealand *NHS 111, a free-to-call non-emergency medical helpline in the UK *(111) a Miller index for the crystal face plane formed by cutting off the corner equally along each axis *111 Ate, a main-belt asteroid Transport * Swissair Flight 111, was a scheduled international passenger flight from John F. Kennedy International Airport in New York City, United States, to Cointrin Airport in Geneva, Switzerland *111 (MBTA bus), a bus route operated by Massachusetts Bay Transportation Authority *111 (New Jersey bus), a bus route operated by New Jersey Bus *Tatra 111, a heavy truck manufactured by Tatra Music * ''111'' (Her Majesty & the Wolves album) * ''111'' (Željko Joksimović album) * ''111'' (Pabllo Vittar album) See also *III (other) *List of highways numbered 111 *1/11 (disambiguati ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Intermediate Internal Oblique
Intermediate may refer to: * Intermediate 1 or Intermediate 2, educational qualifications in Scotland * Intermediate (anatomy), the relative location of an anatomical structure lying between two other structures: see Anatomical terms of location * Intermediate Edison Screw, a system of light bulb connectors * Intermediate goods, goods used to produce other goods * Middle school, also known as ''intermediate school'' * Intermediate Examination, standardized post-secondary exams in the Indian Subcontinent, also known as the Higher Secondary Examination * In chemistry, a reaction intermediate is a reaction product that serves as a precursor for other reactions * A reactive intermediate is a highly reactive reaction intermediate, hence usually short-lived * Intermediate car, an automobile size classification * Intermediate cartridge, a type of firearms cartridge * Intermediate composition, a geological classification of the mineral composition of a rock, between mafic and felsic * Int ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Linea Alba (abdomen)
The linea alba (Latin for: white line) is a strong fibrous midline structure of the anterior abdominal wall situated between the two recti abdominis muscles (one on either side). The umbilicus (navel) is present on the linea alba through which foetal umbilical vessels pass before birth. The linea alba is formed by the union of aponeuroses (of the muscles of the anterior abdominal wall) that collectively make up the rectus sheath. The linea alba attaches to the xiphoid process superiorly, and to the pubic symphysis inferiorly. It is narrow inferiorly where the two recti abdominis muscles are in contact with each other posterior to it, and broadens superior-ward from just inferior to the umbilicus. The name means ''white line'' as it is composed mostly of collagen connective tissue, which has a white appearance. In sufficiently muscular individuals, its presence can be seen on the skin, forming the depression between the left and right halves of a " six pack". Function The l ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pubic Crest
Medial to the pubic tubercle is the pubic crest, which extends from this process to the medial end of the pubis (bone), pubic bone. It gives attachment to the conjoint tendon, the rectus abdominis, the abdominal external oblique muscle, and the pyramidalis muscle. The point of junction of the crest with the medial border of the bone is called the ''angle'' to it, as well as to the symphysis, the superior crus of the subcutaneous inguinal ring is attached. References External links * Bones of the pelvis Pubis (bone) {{musculoskeletal-stub ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pubic Symphysis
The pubic symphysis (: symphyses) is a secondary cartilaginous joint between the left and right superior rami of the pubis of the hip bones. It is in front of and below the urinary bladder. In males, the suspensory ligament of the penis attaches to the pubic symphysis. In females, the pubic symphysis is attached to the suspensory ligament of the clitoris. In most adults, it can be moved roughly 2 mm and with 1 degree rotation. This increases for women at the time of childbirth. The name comes from the Greek word ''symphysis'', meaning 'growing together'. Structure The pubic symphysis is a nonsynovial amphiarthrodial joint. The width of the pubic symphysis at the front is 3–5 mm greater than its width at the back. This joint is connected by fibrocartilage and may contain a fluid-filled cavity; the center is avascular, possibly due to the nature of the compressive forces passing through this joint, which may lead to harmful vascular disease. The ends of both pubi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sit-up
The sit-up is an abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles. It is similar to a curl-up (that targets the rectus abdominis and also works the external and internal obliques), but sit-ups have a fuller range of motion and condition additional muscles. Form Sit-ups begin with the practicing individual lying with their back on the floor. Typically, this is done with the arms across the chest or hands behind the head. The knees and toes are bent to reduce stress on the back muscles and spine. Both the upper and lower vertebrae are elevated from the floor until everything superior to the buttocks is not touching the ground. Some argue that sit-ups can be dangerous due to high compressive lumbar load and may be replaced with the crunch in exercise programs. Performing alternative abdominal exercises to sit-ups actually increases the ability to do sit-ups. Performing sit-ups do not cause the spot reduction of fat at the waist. Gaini ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
1112 Muscles Of The Abdomen Posterior
111 may refer to: *111 (number) *111 BC * AD 111 * 111 (Australian TV channel), a TV channel now called Fox Funny * 111 (emergency telephone number), the emergency telephone number in New Zealand *NHS 111, a free-to-call non-emergency medical helpline in the UK *(111) a Miller index for the crystal face plane formed by cutting off the corner equally along each axis *111 Ate, a main-belt asteroid Transport * Swissair Flight 111, was a scheduled international passenger flight from John F. Kennedy International Airport in New York City, United States, to Cointrin Airport in Geneva, Switzerland *111 (MBTA bus), a bus route operated by Massachusetts Bay Transportation Authority *111 (New Jersey bus), a bus route operated by New Jersey Bus *Tatra 111, a heavy truck manufactured by Tatra Music * ''111'' (Her Majesty & the Wolves album) * ''111'' (Željko Joksimović album) * ''111'' (Pabllo Vittar album) See also *III (other) *List of highways numbered 111 *1/11 (disambiguati ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lumbar Vertebrae
The lumbar vertebrae are located between the thoracic vertebrae and pelvis. They form the lower part of the back in humans, and the tail end of the back in quadrupeds. In humans, there are five lumbar vertebrae. The term is used to describe the anatomy of humans and quadrupeds, such as horses, pigs, or cattle. These bones are found in particular cuts of meat, including tenderloin or sirloin steak. Human anatomy In human anatomy, the five vertebrae are between the rib cage and the pelvis. They are the largest segments of the vertebral column and are characterized by the absence of the foramen transversarium within the transverse process (since it is only found in the cervical region) and by the absence of facets on the sides of the body (as found only in the thoracic region). They are designated L1 to L5, starting at the top. The lumbar vertebrae help support the weight of the body, and permit movement. General characteristics The adjacent figure depicts the general cha ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
