AAU Mr. America
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AAU Mr. America
The Mr. America contest is a bodybuilding competition started by the Amateur Athletic Union (AAU). It was first held on July 4, 1939, and the winner was named "America's Best Built Man". In 1940 this was changed to what is now known as the Mr. America contest. In the mid-1940s, Joe Weider, Joe and Ben Weider started the International Federation of BodyBuilders, IFBB as an alternative to the AAU. They held their opposing contest, the IFBB Mr. America, in 1949 and then from 1959 through 1977. Rights to the Mr. America name have been sold several times after AAU discontinued holding the contests in 1999. History The AAU voted to discontinue holding bodybuilding competitions in 1999. In 2004, the World Bodybuilding & Fitness Association (WBFA) announced they had acquired the rights to the Mr. America name and would resume running contests under that banner. In 2006 Bob Bonham acquired the rights and from 2011 through 2013 held the Mr America contest under the sanction of the INBF ...
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Bodybuilding
Bodybuilding is the practice of Resistance training, progressive resistance exercise to build, control, and develop one's skeletal muscle, muscles via muscle hypertrophy, hypertrophy. An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as powerlifting and calisthenics. In competitive bodybuilding, competitors appear onstage in line-ups and perform specified poses (and later individual posing routines) for a panel of judges who rank them based on conditioning, muscularity, posing, size, stage presentation, and symmetry. Bodybuilders prepare for competitions by exercising and eliminating non-essential body fat. This is enhanced at the final stage by a combination of carbohydrate loading and dehydration to achieve maximum muscle definition and vascularity. Most bodybuilders also Sun tanning, tan and shave their bodies prior to competition. ...
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