Ákos Kónya
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Ákos Kónya
Ákos Kónya (born 1974) is a Hungarian ultramarathon runner from Oceanside, California. Early life While growing up in Kecskemét, Hungary, Kónya began running at age 12. He ran track in high school and ran his first marathon at age 15. He has run a marathon in under 2:30, 11 minutes off qualifying for the Olympic Trials. While attending a teacher's college, Kónya injured his knee playing basketball. He underwent surgery for Patellar tendinitis in 2001, which forced him to stop running for two years. When he began running again, he could not run as fast. This prompted him to run longer distance races in which speed was not as important as endurance. He has worked on a cruise ship and at hotels. In 2001, he emigrated to the United States as part of a foreign exchange program at Yellowstone National Park. He later moved to Oceanside, California and now works as a restaurant manager at Ruby's Diner. Ultrarunning career Although he began running ultramarathons in 2003, Kónya ...
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Ultramarathon
An ultramarathon is a footrace longer than the traditional marathon distance of . The sport of running ultramarathons is called ultra running or ultra distance running. Various distances, surfaces, and formats are raced competitively, from the shortest common ultramarathon of and up to 3100 miles. Around is typically the longest course distance raced in under 24 hours, but there are also longer multiday races commonly held as 48 hours, , or more, sometimes raced in stages with breaks for sleep. The oldest and largest ultramarathons are on road, including the Comrades Marathon (more than 10,000 finishers annually) and Two Oceans Marathon (more than 6,000 finishers annually). The world's longest certified footrace is the Self-Transcendence 3100 Mile Race. Many ultras have historical significance, including the Spartathlon, based on the 246 km run of Greek messenger Pheidippides from Athens to Sparta during the Battle of Marathon in a day and a half to seek aid against t ...
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Scott Jurek
Scott Gordon Jurek (born October 26, 1973) is an American ultramarathoner, author, and public speaker. Throughout his running career, Jurek was one of the most dominant ultramarathon runners in the world, winning the Hardrock Hundred (2007), the Badwater Ultramarathon (2005, 2006), the Spartathlon (2006, 2007, 2008), and the Western States 100 Mile Endurance Run (1999–2005). In 2010, at the 24-Hour World Championships in Brive-la-Gaillarde, France, Jurek won a silver medal behind Shingo Inoue and set a new US record for distance run in 24 hours with 165.7 miles (an average pace of 8 minutes and 42 seconds per mile). In 2015, Jurek set the Fastest Known Time running record for the 2,189-mile Appalachian Trail. Jurek has followed a vegetarian diet since 1997, and a vegan diet since 1999. Early life Raised in Proctor, Minnesota, Jurek is of part Polish descent. He is the son of Lynn (Swapinski) and Gordon Jurek. His childhood involved a strong connection with nature deve ...
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Hungarian Emigrants To The United States
Hungarian may refer to: * Hungary, a country in Central Europe * Kingdom of Hungary, state of Hungary, existing between 1000 and 1946 * Hungarians/Magyars, ethnic groups in Hungary * Hungarian algorithm, a polynomial time algorithm for solving the assignment problem * Hungarian language, a Uralic language spoken in Hungary and all neighbouring countries * Hungarian notation, a naming convention in computer programming * Hungarian cuisine, the cuisine of Hungary and the Hungarians See also

* * {{disambiguation Language and nationality disambiguation pages ...
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Sportspeople From Oceanside, California
An athlete is most commonly a person who competes in one or more sports involving physical strength, speed, power, or endurance. Sometimes, the word "athlete" is used to refer specifically to sport of athletics competitors, i.e. including track and field and marathon runners but excluding e.g. swimmers, footballers or basketball players. However, in other contexts (mainly in the United States) it is used to refer to all athletics (physical culture) participants of any sport. For the latter definition, the word sportsperson or the gendered sportsman or sportswoman are also used. A third definition is also sometimes used, meaning anyone who is Physical fitness, physically fit regardless of whether they compete in a sport. Athletes may be professional sports, professionals or amateur sports, amateurs. Most professional athletes have particularly well-developed physiques obtained by extensive physical training and strict exercise, accompanied by a strict dietary regimen. Definition ...
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Hungarian Male Long-distance Runners
Hungarian may refer to: * Hungary, a country in Central Europe * Kingdom of Hungary, state of Hungary, existing between 1000 and 1946 * Hungarians/Magyars, ethnic groups in Hungary * Hungarian algorithm, a polynomial time algorithm for solving the assignment problem * Hungarian language, a Uralic language spoken in Hungary and all neighbouring countries * Hungarian notation, a naming convention in computer programming * Hungarian cuisine Hungarian or Magyar cuisine (Hungarian language, Hungarian: ''Magyar konyha'') is the cuisine characteristic of the nation of Hungary, and its primary ethnic group, the Hungarians, Magyars. Hungarian cuisine has been described as being the P ..., the cuisine of Hungary and the Hungarians See also * * {{disambiguation Language and nationality disambiguation pages ...
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Living People
Purpose: Because living persons may suffer personal harm from inappropriate information, we should watch their articles carefully. By adding an article to this category, it marks them with a notice about sources whenever someone tries to edit them, to remind them of WP:BLP (biographies of living persons) policy that these articles must maintain a neutral point of view, maintain factual accuracy, and be properly sourced. Recent changes to these articles are listed on Special:RecentChangesLinked/Living people. Organization: This category should not be sub-categorized. Entries are generally sorted by family name In many societies, a surname, family name, or last name is the mostly hereditary portion of one's personal name that indicates one's family. It is typically combined with a given name to form the full name of a person, although several give .... Maintenance: Individuals of advanced age (over 90), for whom there has been no new documentation in the last ten ...
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1974 Births
Major events in 1974 include the aftermath of the 1973 oil crisis and the resignation of United States President Richard Nixon following the Watergate scandal. In the Middle East, the aftermath of the 1973 Yom Kippur War determined politics; following Israeli Prime Minister Golda Meir's resignation in response to high Israeli casualties, she was succeeded by Yitzhak Rabin. In Europe, the invasion and occupation of northern Cyprus by Turkish troops initiated the Cyprus dispute, the Carnation Revolution took place in Portugal, the Greek junta's collapse paves the way for the establishment of a parliamentary republic and Chancellor of West Germany Willy Brandt resigned following an espionage scandal surrounding his secretary Günter Guillaume. In sports, the year was primarily dominated by the FIFA World Cup in West Germany, in which the hosts won the championship title, as well as '' The Rumble in the Jungle'', a boxing match between Muhammad Ali and George ...
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Lean Horse Ultramarathon
The Lean Horse Ultramarathon is run in August every year in the Black Hills of South Dakota. It was first run in 2005. It features a race, a race, and a race. Most of the course is on the George S. Mickelson Trail. It was the 33rd sanctioned 100-mile race in the United States and is known as one of the easiest hundred mile races in the country. The course record of 15 hours and 24 minutes for the 100-mile race was set in 2007 by Akos Konya. Howard Nippert holds the course record for the 50-mile race in 6 hours, 6 minutes and 10 seconds.Lean Horse has record number of finishers
Hot Springs Star, Curt Nettinga. September 3, 2008


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Hamstring
A hamstring () is any one of the three posterior thigh muscles in human anatomy between the hip and the knee: from medial to lateral, the semimembranosus, semitendinosus and biceps femoris. Etymology The word " ham" is derived from the Old English “ham” or “hom” meaning the hollow or bend of the knee, from a Germanic base where it meant "crooked". It gained the meaning of the leg of an animal around the 15th century. ''String'' refers to tendons, and thus the hamstrings' string-like tendons felt on either side of the back of the knee. Criteria The common criteria of any hamstring muscles are: # Muscles should originate from ischial tuberosity. # Muscles should be inserted over the knee joint, in the tibia or in the fibula. # Muscles will be innervated by the tibial branch of the sciatic nerve. # Muscle will participate in flexion of the knee joint and extension of the hip joint. Those muscles which fulfill all of the four criteria are called true hamstrings. ...
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Badwater Ultramarathon
The Badwater Ultramarathon is a ultramarathon race starting at below sea level in the Badwater Basin, in California's Death Valley, and ending at an elevation of at Whitney Portal, the trailhead to Mount Whitney. It takes place annually in mid-July when the weather is the most extreme and temperatures can reach during the day at Badwater Basin. Course Originally, the run was conceived as being between the lowest and the highest points in the contiguous United States: Badwater, Death Valley and Mt. Whitney's summit . The two are only apart on the map, but the land route between the two points is substantially longer, , because of detours around lake beds and over mountain ranges. Additionally, since the finish line is from the nearest trailhead, anyone who competes over the race distance must be capable of a total physical effort of . Due to the two mountain ranges that must be crossed between Badwater and Whitney, the course's cumulative elevation gain exceeds . Becau ...
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Oceanside, California
Oceanside is a beach city in the North County (San Diego area), North County area of San Diego County, California, United States. The city had a population of 174,068 at the 2020 United States census, making it the most populous city in the North County region of San Diego. The city is a popular tourist destination, owing to its historic landmarks, beaches, and architecture. Oceanside's origins date to 1798, when the Spanish founded the village of San Luis Rey, Oceanside, California, San Luis Rey with the establishment of Mission San Luis Rey de Francia by Fermín de Lasuén. During the Spanish period, Mission San Luis Rey grew to be the largest of all the Spanish missions in California, Californian missions, but following the Mexican secularization act of 1833 the mission and its community declined. Following the Conquest of California, U.S. conquest of California, the former mission lands were developed into an oceanfront resort and the community's name gradually changed to Oce ...
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Ruby's Diner (restaurant)
Ruby's Diner is a California-based U.S. chain of casual dining restaurants founded in 1982. The original location was a converted bait shack at the end of the Balboa Pier in Newport Beach. The restaurants are designed with a retro style, retro 1940s/1950s atmosphere. As of 2024, most locations are in Southern California, but there are also locations in Atlantic City, New Jersey, and in Harry Reid International Airport. History The first Ruby's Diner opened on December 7, 1982, in a converted bait shop at the end of the Balboa Pier in Newport Beach, California. On that day, founders Doug Cavanaugh and Ralph Kosmides worked the grill and the cashier station and earned a total of $63. The restaurant was named after Cavanaugh's mother, and her likeness appears in the logo and other advertising material; a copy of her high school graduation photo is placed next to the register in every location.
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