Outline of running
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outline Outline or outlining may refer to: * Outline (list), a document summary, in hierarchical list format * Code folding, a method of hiding or collapsing code or text to see content in outline form * Outline drawing, a sketch depicting the outer edge ...
is provided as an overview of and topical guide to running:
Running Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet are above the ground (though there are exceptions). This is ...
– means of rapidly traveling on foot, in which at regular points during the running cycle both feet are off the ground. Running is a key component to a number of sporting events typically in the realm of road racing, track and field or triathlon.


Nature of running

Running can be described as: *
Exercise Exercise is a body activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic ...
**
Aerobic exercise Aerobic exercise (also known as endurance activities, cardio or cardio-respiratory exercise) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. "Aerobic" is defined as "relating to, inv ...
* A sport ** A component of
athletics Athletics may refer to: Sports * Sport of athletics, a collection of sporting events that involve competitive running, jumping, throwing, and walking ** Track and field, a sub-category of the above sport * Athletics (physical culture), competiti ...
** An
individual sport An individual sport is a sport in which participants compete as individuals. However, team competitions in individual sports also occur, such as the Davis Cup and the Fed Cup. Overview Examples *Athletics *Badminton *Billiards *Bodybuildin ...
** A
team sport A team sport includes any sport where individuals are organized into opposing sports team, teams which compete to win or cooperate to entertain their audience. Team members act together towards a shared objective. This can be done in a numb ...
(see
relay race A relay race is a racing competition where members of a team take turns completing parts of Race track, racecourse or performing a certain action. Relay races take the form of professional races and amateur games. Relay races are common in runni ...
) * A form of
travel Travel is the movement of people between distant geographical locations. Travel can be done by foot, bicycle, automobile, train, boat, bus, airplane, ship or other means, with or without luggage, and can be one way or round trip. Travel c ...
**
Animal locomotion Animal locomotion, in ethology, is any of a variety of methods that animal (biology), animals use to move from one place to another. Some modes of locomotion are (initially) self-propelled, e.g., running, swimming, jumping, flying, hopping, soari ...
***
Terrestrial locomotion Terrestrial locomotion has evolved as animals adapted from aquatic to terrestrial environments. Locomotion on land raises different problems than that in water, with reduced friction being replaced by the increased effects of gravity. As viewed ...


Forms of running

* Backward running *
Barefoot running Barefoot running, also called "natural running", is the act of running without footwear. With the advent of modern footwear, running barefoot has become less common in most parts of the world but is still practiced in parts of Africa and Latin A ...
* Sprinting *
Jogging Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods ...
* ChiRunning *
Level and Incline Running Terrestrial locomotion by means of a running gait can be accomplished on level surfaces. However, in most outdoor environments an individual will experience terrain undulations requiring uphill running. Similar conditions can be mimicked in a c ...
*
Long-distance running Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Within endurance running comes two d ...
– form of continuous running over distances of at least five kilometres (3.1 miles). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength.


Running sports events

*
Track and field Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping events ...
**
Sprints Sprint may refer to: Aerospace *Spring WS202 Sprint, a Canadian aircraft design *Sprint (missile), an anti-ballistic missile Automotive and motorcycle * Alfa Romeo Sprint, automobile produced by Alfa Romeo between 1976 and 1989 *Chevrolet Sprint ...
*** 50 m *** 55 m *** 60 m ***
100 m The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, the dash is one of the most popular and prestigious events in the sport of athletics. It has been conteste ...
*** 150 m ***
200 m The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightl ...
*** 300 m ***
400 m The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is o ...
*** 500 m **
Hurdles Hurdling is the act of jumping over an obstacle at a high speed or in a sprint. In the early 19th century, hurdlers ran at and jumped over each hurdle (sometimes known as 'burgles'), landing on both feet and checking their forward motion. Today, ...
*** 50 m *** 55 m *** 60 m ***
100 m The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, the dash is one of the most popular and prestigious events in the sport of athletics. It has been conteste ...
*** 110 m ***
400 m The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is o ...
**
Middle distance running Middle-distance running events are track races longer than sprints, up to 3000 metres. The standard middle distances are the 800 metres, 1500 metres and mile run, although the 3000 metres may also be classified as a middle-distance event. The 15 ...
*** 800 m ***
1500 m The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletic ...
*** 3000 m ***
Steeplechase Steeplechase may refer to: * Steeplechase (horse racing), a type of horse race in which participants are required to jump over obstacles * Steeplechase (athletics), an event in athletics that derives its name from the steeplechase in horse racing ...
**
Long-distance track event Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Within endurance running comes two d ...
s *** 5000 m ***
10,000 m The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The race ...
***
One hour run The one hour run is an athletics event in which competitors try to cover as much distance as possible within one hour. While officially recognized by World Athletics as a track event, it is rarely contested apart from occasional world record atte ...
**
Relays A relay Electromechanical relay schematic showing a control coil, four pairs of normally open and one pair of normally closed contacts An automotive-style miniature relay with the dust cover taken off A relay is an electrically operated switch ...
*** 4 × 100 m *** 4 × 200 m *** 4 × 400 m *** 4 × 800 m ***
Distance medley relay The distance medley relay (DMR) is an athletic event in which four athletes compete as part of a relay. With its inclusion in the IAAF World Relays program, the IAAF announced on May 1, 2015 that the event would be an official world record event. U ...
***
Sprint medley relay The sprint medley relay (SMR) is a track and field event in which teams of four athletes compete over sprinting distances as part of a relay race. Unlike most track relays, each member of the team runs a different distance. The sprint medley is rat ...
***
Swedish relay Swedish relay is an athletics track event in which teams comprise four runners. The first runner runs 100 meters, the second one 200 m, the third one 300 m and the fourth runner 400 m, so the total length of the race is one kilometer. Usually Swedi ...
*
Road running Road running is the sport of running on a measured course over an established road. This differs from track and field on a regular track and cross country running over natural terrain. These events are usually classified as long-distance ac ...
** 5K *** 5K race profiles ** 10K *** 10K race profiles **
Quarter marathon Quarter marathon (QM) refers to either an exact race of a quarter of a marathon (that is, 10.54875 kilometres or 6.55475 miles), or running for 10–15 kilometers (approx. 6.5–9 miles) without a rest. The former is held in many places around th ...
** 10-miles *** 10 mile race profiles ** 20K **
Half marathon A half marathon is a road running event of —half the distance of a marathon. It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish or shortcu ...
*** Specific half marathon profiles **
Marathon The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair div ...
*** Specific Argentina marathon profiles *** Specific Australian marathon profiles *** Specific Canadian marathon profiles *** Specific Chinese marathon profiles *** Specific European marathon profiles *** Specific German marathon profiles *** Specific Indian marathon profiles *** Specific Japan marathon profiles *** Specific Lithuanian marathon profiles *** Specific Pakistani marathon profiles *** Specific Slovenian marathon profiles *** Specific U.K. marathon profiles *** Specific U.S. Marathon profiles **
Ultramarathon An ultramarathon, also called ultra distance or ultra running, is any footrace longer than the traditional marathon length of . Various distances are raced competitively, from the shortest common ultramarathon of to over . 50k and 100k are bot ...
**
Multiday race Multiday races are ultramarathon running events which are typically either segmented into daily events of a specified distance or time, or staged so that runners can run as far as they want, at their own discretion, over a set course or over a set ...
**
Ekiden is a long-distance running multi-stage relay race, mostly held on roads.Otake, Tomoko. ''One for All.'' Dec. 28, 200The Japan Times accessed Feb. 19, 2009. The original Japanese term had nothing to do with a sport or a competition, but it sim ...
* Off-road running *
Adventure running Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Within endurance running comes two d ...
*
Cross country running Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain such as dirt or grass. The course, typically long, may include surfaces of grass and earth, pass through woodlands and open coun ...
**
Fell running Fell running, also sometimes known as hill running, is the sport of running and racing, off-road, over upland country where the gradient climbed is a significant component of the difficulty. The name arises from the origins of the English sport o ...
***
Fell running competitions A fell (from Old Norse ''fell'', ''fjall'', "mountain"Falk and Torp (2006:161).) is a high and barren landscape feature, such as a mountain or moor-covered hill. The term is most often employed in Fennoscandia, Iceland, the Isle of Man, p ...
**
Mountain running Mountain running is a sports discipline which takes place mainly off-road in mountainous terrain, but if there is significant elevation gain on the route, surfaced roads may be used. In this it differs from fell running; also its courses are more ...
*** Mountain running events *
Trail running Trail running is a sport-activity which combines running, and, where there are steep gradients, hiking, that is run "on any unpaved surface". It is similar to both mountain and fell running (also known as hill running). Mountain running may, h ...
* Multi-discipline sports of which running is a part: ** Multisports that include running: ***
Adventure racing Adventure racing (also called expedition racing) is typically a multidisciplinary team sport involving navigation over an unmarked wilderness course with races extending anywhere from two hours up to two weeks in length. Some races offer solo co ...
***
Aquathlon An aquathlon is a multisport race consisting of continuous run and swim elements. Competitors complete a swim immediately followed by a run over various distances. Athletes compete for fastest overall course completion, including the time trans ...
***
Duathlon Duathlon is an athletic event that consists of a running leg, followed by a cycling leg and then another running leg in a format similar to triathlons. The International Triathlon Union governs the sport internationally. Distance and format ...
***
Triathlon A triathlon is an endurance multisport race consisting of Swimming (sport), swimming, Cycle sport, cycling, and running over various distances. Triathletes compete for fastest overall completion time, racing each segment sequentially with the t ...
– which includes running as its final, third component ***
Quadrathlon A quadrathlon (or ''quadriathlon'', tetrathlon) is an endurance sports event composed of four individual disciplines. All four disciplines are completed in succession and the lowest overall time decides the winner. The World Quadrathlon Federation ...
**
Tetrathlon A tetrathlon (from the numerical prefix "tetra-" meaning four) is a team competition organized by Pony Clubs for its members. It is a variant of the modern pentathlon, without fencing. Thus it comprises the four disciplines of shooting, swimmi ...
**
Modern pentathlon The modern pentathlon is an Olympic sport consisting of fencing (one-touch épée), freestyle swimming, equestrian show jumping, pistol shooting, and cross country running. The event is inspired by the traditional pentathlon held during the anci ...
**
Heptathlon A heptathlon is a track and field combined events contest made up of seven events. The name derives from the Greek επτά (hepta, meaning "seven") and ἄθλος (áthlos, or ἄθλον, áthlon, meaning "competition"). A competitor in a hept ...
**
Octathlon An octathlon is a combined event competition consisting of eight different sports or contests. Track and field An octathlon in athletics is an event which consists of eight track and field events. The word "octathlon" derives from the Greek words o ...
**
Decathlon The decathlon is a combined event in Athletics (sport), athletics consisting of ten track and field events. The word "decathlon" was formed, in analogy to the word "pentathlon", from Greek language, Greek δέκα (''déka'', meaning "ten") and ...
*
Tower running Tower running is a sport which involves running up tall man-made structures. Usually the races take place on the internal staircases of skyscrapers, but the term can cover any foot race which involves a course that ascends a man-made structure. Tow ...


Running venues

*
List of largest running events This list of the largest running events in the world is based on the number of participants. If available, the number of "registered" participants or finishers may be specified. Not all participants will actually complete a race. Running USA's Ro ...


Running equipment

*
Footwear Footwear refers to garments worn on the feet, which typically serves the purpose of protection against adversities of the environment such as wear from ground textures and temperature. Footwear in the manner of shoes therefore primarily serves th ...
**
Athletic shoe Sneakers (also called trainers, athletic shoes, tennis shoes, gym shoes, kicks, sport shoes, flats, running shoes, or runners) are shoes primarily designed for sports or other forms of physical exercise, but which are now also widely used fo ...
**
Racing flats Racing flats, or simply flats, are lightweight athletic shoes designed for "long distance" track and field, cross country, and most often, road races. They differ from normal training shoes mainly by the lack of a substantial heel to toe drop. Fl ...
**
Sock A sock is a piece of clothing worn on the feet and often covering the ankle or some part of the calf. Some types of shoes or boots are typically worn over socks. In ancient times, socks were made from leather or matted animal hair. In the late ...
s **
Track spikes Track spikes, or just spikes, are a type of footwear featuring protruding spikes on the soles used by athletes when racing on the track. Some spikes are designed for longer-term training on tracks, but generally the shoes are used for racing. Th ...
*
Cheetah Flex-Foot The Flex-Foot Cheetah is a prosthetic human foot replacement developed by biomedical engineer Van Phillips, who had lost a leg below the knee at age 21; the deficiencies of existing prostheses led him to invent this new prosthesis. The Flex-Foot ...
* Running shorts * Timing transponder


Injury prevention

*
Stretching Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling ...
*
Cross-training Cross-training is athletic training in sports other than the athlete's usual sport. The goal is improving overall performance. It takes advantage of the particular effectiveness of one training method to negate the shortcomings of another. In gen ...


Physiology of running

*
Gait Gait is the pattern of movement of the limbs of animals, including humans, during locomotion over a solid substrate. Most animals use a variety of gaits, selecting gait based on speed, terrain, the need to maneuver, and energetic efficiency. Di ...


Running injuries

*
Achilles tendon The Achilles tendon or heel cord, also known as the calcaneal tendon, is a tendon at the back of the lower leg, and is the thickest in the human body. It serves to attach the plantaris, gastrocnemius (calf) and soleus muscles to the calcaneus (h ...
**
Achilles tendinitis Achilles tendinitis, also known as achilles tendinopathy, occurs when the Achilles tendon, found at the back of the ankle, becomes sore. Achilles tendinopathy is accompanied by alterations in the tendon's structure and mechanical properties. The ...
**
Achilles tendon rupture Achilles tendon rupture is when the Achilles tendon, at the back of the ankle, breaks. Symptoms include the sudden onset of sharp pain in the heel. A snapping sound may be heard as the tendon breaks and walking becomes difficult. Rupture typica ...
* Foot blisters *
Iliotibial band syndrome Iliotibial band syndrome (ITBS) is the second most common knee injury, and is caused by inflammation located on the lateral aspect of the knee due to friction between the iliotibial band and the lateral epicondyle of the femur. Pain is felt most ...
*
Pulled muscle A strain is an acute or chronic soft tissue injury that occurs to a muscle, tendon, or both. The equivalent injury to a ligament is a sprain. Generally, the muscle or tendon overstretches and partially tears, under more physical stress than i ...
**
Pulled hamstring Straining of the hamstring, also known as a pulled hamstring, is defined as an excessive stretch or tear of muscle fibers and related tissues. Hamstring injuries are common in athletes participating in many sports. Track and field athletes are p ...
*
Runner's knee Runner's knee may refer to a number of overuse injuries involving pain around the kneecap (patella), such as: *Patellofemoral pain syndrome * Chondromalacia patellae *Iliotibial band syndrome *Plica syndrome Plica syndrome is a condition that oc ...
*
Runner's toe A subungual hematoma is a collection of blood ( hematoma) underneath a toenail or fingernail. It can be extremely painful for an injury of its size, although otherwise it is not a serious medical condition. Nature A laceration of the nail bed ...
*
Shin splints A shin splint, also known as medial tibial stress syndrome, is pain along the inside edge of the shinbone (tibia) due to inflammation of tissue in the area. Generally this is between the middle of the lower leg and the ankle. The pain may be dull ...
*
Sprained ankle A sprained ankle, also known as a twisted ankle or rolled ankle, is an injury where sprain occurs on one or more ligaments of the ankle. It is the most common injury to occur in ball sports, such as basketball, volleyball, football, and racquet s ...
*
Stress fracture A stress fracture is a fatigue-induced bone fracture caused by repeated stress over time. Instead of resulting from a single severe impact, stress fractures are the result of accumulated injury from repeated submaximal loading, such as running or ...
s


History of running

History of running *
Persistence hunting Persistence hunting is pursuit until the prey can no longer flee and succumbs to exhaustion or heat stroke. History and definition Some researchers have insisted that the point of persistence hunting is not to induce exhaustion but specific ...
*
Running in Ancient Greece In Ancient Greece, the history of running can be traced back to 776 BC. Running was important to members of ancient Greek society, and is consistently highlighted in documents referencing the Olympic Games. The Olympic Games hosted a large variety ...
**
Stadion (running race) ''Stadion'' or ''stade'' ( grc, στάδιον) was an ancient running event, part of the Ancient Olympic Games and the other Panhellenic Games. It was one of the five major Pentathlon events. It was the premier event of the ''gymnikos agon'' ( ...
**
Dolichos (running race) The dolichos or dolichus ( Greek: , English translation: "long race") in the ancient Olympic Games was a long race ( 4800 m) introduced in 720 BC. Separate accounts of the race present conflicting evidence as to the actual length of the dol ...
**
Diaulos (running race) Diaulos (Greek: Δίαυλος, English translation: "double pipe") was a double- stadion race, , introduced in the 14th Olympiad of the ancient Olympic Games (724BC). The length of each foot race varied depending on the length of the stadium. ...
* History of the marathon *
Four-minute mile A four-minute mile is the completion of a mile run (1609 m) in four minutes or less. It was first achieved in 1954 by Roger Bannister, at age 25, in 3:59.4. As of April 2021, the "four-minute barrier" has been broken by 1,663 athletes, and is n ...


Running organizations

*
Amateur Athletic Association The Amateur Athletic Association of England or AAA (pronounced 'three As') is the oldest national governing body for athletics in the world, having been established on 24 April 1880. Historically it effectively oversaw athletics throughout Britai ...
– the oldest national governing body for athletics in the world, having been established on 24 April 1880. *
Athletics Canada Athletics Canada or AC (french: Athlétisme Canada) is the national governing body of athletics in Canada, which includes track and field, cross-country running, road running, and race walking. Athletics Canada is involved in many aspects of the ...
*
Athletics New Zealand Athletics New Zealand (ANZ) is the national governing body for athletics in New Zealand. This includes responsibility for Track and field, cross country running, road running and racewalking. History The organisation was founded in 1887 as the ...
*
International Association of Athletics Federations World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body for ...
(IAAF) **
Asian Athletics Association The Asian Athletics Association is the continental governing body for the sport of athletics in Asia. It is headquartered in Singapore. It organises the Asian Championships in Athletics and other continental competitions. The current president Qa ...
– sponsor of the
Asian Championships An Asian Championship is a top level international sports competition between Asian athletes or sports teams representing their respective countries or professional sports clubs. List of Championships (Summer Olympic Sports) ;Aquatics * Asian ...
**
Confederation of African Athletics The Confederation of African Athletics (CAA; French: ''Confédération Africaine d'Athlétisme'') is the continental association for the sport of athletics in Africa. It is headquartered in Dakar, Senegal. It organises the African Championships in ...
– sponsor of the
African Championships in Athletics The African Championships in Athletics is a continental athletics event organized by the Confederation of African Athletics (CAA), the continental association for the sport in Africa. Since its inaugural edition in 1979 it was at first organised ...
**
CONSUDATLE Atletismo Sudamericano (''South American Athletics''), formerly CONSUDATLE (Spanish: Confederación Sudamericana de Atletismo; ''South American Athletics Confederation''), is the continental confederation governing body of athletics for national ...
– sponsor of the
South American Championships in Athletics The South American Championships in Athletics is a biennial athletics event organized by CONSUDATLE. The first edition in 1919 was competed between only two countries (Chile and Uruguay), but it has since expanded and has generally been held every t ...
and the
South American Cross Country Championships The South American Cross Country Championships is an annual continental cross country running competition for athletes from South America or, more specifically, member countries of CONSUDATLE. It was first held in 1986, making it the oldest of t ...
**
European Athletic Association The European Athletic Association (more commonly known as European Athletics) is the governing body for Sport of athletics, athletics in Europe. It is one of the six Area Associations of the world's athletics governing body World Athletics. Europe ...
– sponsor of the
European Athletics Championships The European Athletics Championships is a biennial (from 2010) athletics event organised by the European Athletics Association and is recognised as the elite continental outdoor athletics championships for Europe. Editions First held, for men ...
among others **
North America, Central America and Caribbean Athletic Association The North American, Central American and Caribbean Athletic Association (NACAC) is the continental confederation governing body of athletics for national governing bodies and multi-national federations within Northern America, Central America, and ...
(NACAC) sponsor of the
NACAC Championships The North American, Central American and Caribbean Championships is a continental track and field athletics event organised by the North American, Central American and Caribbean Athletic Association. The last of the six IAAF areas to hold a conti ...
**
Oceania Athletics Association The Oceania Athletics Association (OAA) is the governing body for the sport of athletics in Oceania. The OAA head office is located in Varsity Lakes, Gold Coast, Queensland, Australia. History The OAA was founded as Oceania Amateur Athletic Orga ...
– sponsor of the
Oceania Athletics Championships The Oceania Athletics Championships is an athletics event organized by the Oceania Athletics Association (OAA) for the World Athletics (WA) (formerly the IAAF) member associations of the Oceania region. First held in 1990 in Suva, it was initia ...
*
Road Runners Club of America Founded in 1958, the Road Runners Club of America (RRCA) is the oldest and largest distance running organization in the United States with over 1,500 running club and event members representing 200,000 individual runners active in their running c ...
*
UK Athletics UK Athletics (UKA) is the governing body for the sport of athletics (sport), athletics in the United Kingdom. It is responsible for overseeing the governance of athletics events in the UK as well as athletes, their development, and athletics o ...
*
USA Track & Field USA Track & Field (USATF) is the United States national governing body for the sports of track and field, cross country running, road running and racewalking (known as the sport of athletics outside the US). The USATF was known between 1979 and ...


Persons influential in running


Great Britain

*
Roger Bannister Sir Roger Gilbert Bannister (23 March 1929 – 3 March 2018) was an English neurologist and middle-distance athlete who ran the first sub-4-minute mile. At the 1952 Olympics in Helsinki, Bannister set a British record in the 1500 metres and ...
– first person to run the mile in less than 4 minutes. *
David Cecil, 6th Marquess of Exeter David George Brownlow Cecil, 6th Marquess of Exeter, KCMG KStJ (9 February 1905 – 22 October 1981), styled Lord Burghley before 1956 and also known as David Burghley, was an English athlete, sports official, peer, and Conservative Party poli ...
(1905–1981) – president of the IAAF for 30 years *
Sebastian Coe Sebastian Newbold Coe, Baron Coe, (born 29 September 1956), often referred to as Seb Coe, is a British politician and former track and field athlete. As a middle-distance runner, Coe won four Olympic medals, including 1500 metres gold medal ...
– retired Olympian who heads London's bid for the
2012 Summer Olympics The 2012 Summer Olympics (officially the Games of the XXX Olympiad and also known as London 2012) was an international multi-sport event held from 27 July to 12 August 2012 in London, England, United Kingdom. The first event, the ...
; held all four middle distance world records simultaneously, the 800 m, 1000 m, 1500 m and the mile. *
Mo Farah Sir Mohamed Muktar Jama Farah (born Hussein Abdi Kahin; 23 March 1983) is a British long-distance runner. His ten global championship gold medals (four Olympic and six World titles) make him the most successful male track distance runner ever ...
CBE - Britain's most successful distance runner.


France

*
Pierre de Coubertin Charles Pierre de Frédy, Baron de Coubertin (; born Pierre de Frédy; ...
(1863–1937) – founder of the modern
Olympics The modern Olympic Games or Olympics (french: link=no, Jeux olympiques) are the leading international sporting events featuring summer and winter sports competitions in which thousands of athletes from around the world participate in a var ...


Morocco

*
Hicham El Guerrouj Hicham El Guerrouj ( ar, هشام الݣروج, Hishām l-Garrūj; ber, ⵀⵉⵛⴰⵎ ⴻⵍ ⴳⴻⵔⵔⵓⵊ, Hisham El Gerruj; born 14 September 1974) is a retired Moroccan middle-distance runner. El Guerrouj is the current world record ho ...
– current holder of the 1500 metres, mile and outdoor 2000 metres world records, as well as a double Olympic gold medalist. Ran the mile in 3:43.13 in Rome in 1999.


New Zealand

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Arthur Lydiard Arthur Leslie Lydiard (6 July 1917 – 11 December 2004) was a New Zealand running, runner and athletics (sport), athletics coach. He has been lauded as one of the outstanding athletics coaches of all time and is credited with popularising the ...
(1917–2004), runner and coach.


Senegal

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Lamine Diack Lamine Diack (7 June 1933 – 3 December 2021) was a Senegalese businessman, sports administrator, and athlete. He was president of the International Association of Athletics Federations (IAAF) from 1999 to 2015. He was the subject of numerous ...
, president of the IAAF since November 1999


United States

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Avery Brundage Avery Brundage (; September 28, 1887 – May 8, 1975) was an American sports administrator who served as the fifth president of the International Olympic Committee from 1952 to 1972. The only American and only non-European to attain that p ...
(1887–1975) – long-time president of the
International Olympic Committee The International Olympic Committee (IOC; french: link=no, Comité international olympique, ''CIO'') is a non-governmental sports organisation based in Lausanne, Switzerland. It is constituted in the form of an association under the Swiss ...
*
Ollan Cassell Ollan Conn Cassell (born October 5, 1937) is an American sprinter in the 1950s and 1960s, winning a gold medal in the men's 4 × 400 m relay at the 1964 Summer Olympics. In his early 30s, Cassell later became the executive director of the Amate ...
– long-time head of the
USA Track & Field USA Track & Field (USATF) is the United States national governing body for the sports of track and field, cross country running, road running and racewalking (known as the sport of athletics outside the US). The USATF was known between 1979 and ...
*
Ted Corbitt Ted Corbitt (January 31, 1919 – December 12, 2007)"Heroes of Running", interview by Gail Kislevitz in ''Runner's World'', December 2007, p. 70. Corbitt confirmed 1919 to the interviewer as his year of birth. was an American long-distance ru ...
(1919–2007) – founder of the Road Runners Club of America and founding president of New York Road Runners. He led efforts to accurately measure and certify long distance road race courses in the United States. *
Jim Fixx James Fuller Fixx (April 23, 1932 – July 20, 1984) was an American who wrote the 1977 best-selling book ''The Complete Book of Running''. He is credited with helping start America's fitness revolution by popularizing the sport of running a ...
– author of the 1977 best-selling book, ''
The Complete Book of Running ''The Complete Book of Running'' is a 1977 non-fiction book written by Jim Fixx. Overview The book discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from runn ...
''. He helped start America's fitness revolution, popularizing the sport of running and demonstrating the health benefits of regular jogging. *
Don Kardong Donald Franklin Kardong (born December 22, 1948) is a noted runner and author from the United States. He finished fourth in the 1976 Olympic marathon in Montreal. Biography Kardong graduated from prestigious college-prep school, Seattle Prep i ...
– past-president of the
Road Runners Club of America Founded in 1958, the Road Runners Club of America (RRCA) is the oldest and largest distance running organization in the United States with over 1,500 running club and event members representing 200,000 individual runners active in their running c ...
*
Fred Lebow Fred Lebow (June 3, 1932 – October 9, 1994), born Fischel Lebowitz, was a runner, race director, and founder of the New York City Marathon. Born in Arad, Romania, he presided over the transformation of the race from one with 55 finishers in 1970 ...
(1932–1994) – long-time head of the NY Road Runners and creator of the "big city" marathon format * Bill Rodgers – influential runner as both an open and master runner * Steve Roland "Pre" Prefontaine (January 25, 1951 – May 30, 1975) 1971 Olympiad, lifetime runner, 1970s running icon, auto-accident death.


See also

* Eco-running * ChiRunning * Ernst van Aaken * London UnderRound *
Orienteering Orienteering is a group of sports that require navigational skills using a map and compass to navigate from point to point in diverse and usually unfamiliar terrain whilst moving at speed. Participants are given a topographical map, usually a s ...
*
Racewalking Racewalking, or race walking, is a long-distance discipline within the sport of athletics. Although a foot race, it is different from running in that one foot must appear to be in contact with the ground at all times. Referee, Race judges careful ...
** 20 km walk *
Wheelchair racing Wheelchair racing is the racing of wheelchairs in track and road races. Wheelchair racing is open to athletes with any qualifying type of disability, amputees, spinal cord injuries, cerebral palsy and partially sighted (when combined with another ...


References


External links

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Running Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet are above the ground (though there are exceptions). This is ...
Running Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet are above the ground (though there are exceptions). This is ...
* Physical exercise Aerobic exercise