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A health food store (or health food shop) is a type of
grocery store A grocery store ( AE), grocery shop ( BE) or simply grocery is a store that primarily retails a general range of food products, which may be fresh or packaged. In everyday U.S. usage, however, "grocery store" is a synonym for supermarket, a ...
that primarily sells
health food A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. A health ...
s,
organic food Organic food, ecological food or biological food are food and drinks produced by methods complying with the standards of organic farming. Standards vary worldwide, but organic farming features practices that cycle resources, promote ecological ...
s, local
produce Produce is a generalized term for many farm-produced crops, including fruits and vegetables (grains, oats, etc. are also sometimes considered ''produce''). More specifically, the term ''produce'' often implies that the products are fresh and g ...
, and often
nutritional supplement A dietary supplement is a manufactured product intended to supplement one's diet by taking a pill, capsule, tablet, powder, or liquid. A supplement can provide nutrients either extracted from food sources or that are synthetic in order ...
s. Health food stores typically offer a wider or more specialized selection of foods than conventional grocery stores for their customers, for example people with special dietary needs, such as people who are
allergic Allergies, also known as allergic diseases, refer a number of conditions caused by the hypersensitivity of the immune system to typically harmless substances in the environment. These diseases include hay fever, food allergies, atopic der ...
to the
gluten Gluten is a structural protein naturally found in certain cereal grains. Although "gluten" often only refers to wheat proteins, in medical literature it refers to the combination of prolamin and glutelin proteins naturally occurring in all grai ...
in wheat or some other substance, and for people who observe
vegetarian Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slaughter. Vegetariani ...
,
vegan Veganism is the practice of abstaining from the use of animal product—particularly in diet—and an associated philosophy that rejects the commodity status of animals. An individual who follows the diet or philosophy is known as a vegan. ...
,
raw food Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include ...
, organic, or other alternative
diets The Low Countries comprise the coastal Rhine–Meuse–Scheldt delta region in Western Europe, whose definition usually includes the modern countries of Luxembourg, Belgium and the Netherlands. Both Belgium and the Netherlands derived their ...
.


Health food

The term ''
health food A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. A health ...
'' has been used since the 1920s to refer to specific foods claimed to be especially beneficial to
health Health, according to the World Health Organization, is "a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity".World Health Organization. (2006)''Constitution of the World Health Organiza ...
, although the term has no official definition. Some terms that are associated with health food are
macrobiotics A macrobiotic diet (or macrobiotics) is a fad diet based on ideas about types of food drawn from Zen Buddhism. The diet tries to balance the supposed yin and yang elements of food and cookware. Major principles of macrobiotic diets are to reduce ...
,
natural foods Natural food and all-natural food are terms in food labeling and marketing with several definitions, often implying foods that are not manufactured by processing. In some countries like the United Kingdom, the term "natural" is defined and regu ...
,
organic food Organic food, ecological food or biological food are food and drinks produced by methods complying with the standards of organic farming. Standards vary worldwide, but organic farming features practices that cycle resources, promote ecological ...
s and
whole foods Whole Foods Market IP, Inc., a subsidiary of Amazon, is an upscale American multinational supermarket chain headquartered in Austin, Texas, which sells products free from hydrogenated fats and artificial colors, flavors, and preservatives. A US ...
. Macrobiotics is a
diet Diet may refer to: Food * Diet (nutrition), the sum of the food consumed by an organism or group * Dieting, the deliberate selection of food to control body weight or nutrient intake ** Diet food, foods that aid in creating a diet for weight loss ...
focusing primarily on whole cereals. Whole cereals, along with other ''whole foods'', are foods that are minimally processed. Whole cereals have their fiber, germ and hull intact and are considered more nutritious. Natural foods are simply foods that contain no artificial ingredients. Organic foods are foods that are grown without the use of conventional and artificial pesticides and must meet certain
organic standards Organic certification is a certification process for producers of organic food and other organic agricultural products, in the European Union more commonly known as ecological or biological products.Labelling, article 30 o''Regulation (EU) 2018/ ...
.


Nutritional supplements

Most health food stores also sell dietary supplements, like vitamins, herbal supplements and homeopathic remedies. Herbal supplements have never been regulated until the
European Directive on Traditional Herbal Medicinal Products The European Directive on Traditional Herbal Medicinal Products (THMPD), formally the Directive 2004/24/EC amending, as regards traditional herbal medicinal products, Directive 2001/83/EC on the Community code relating to medicinal products for ...
came into force on 30 April 2004. The Traditional Herbal Medicinal Products Directive, 2004/24/EC, was established to provide a regulatory approval process for herbal medicines in the European Union (EU).


History

Many foods which are now commonplace in groceries first entered the market in the late 19th and early 20th centuries. Efforts by early health pioneers such as F.A. Sawall,
Paul Bragg Paul Chappuis Bragg (February 6, 1895 – December 7, 1976) was an American alternative health food advocate and fitness enthusiast. Bragg's mentor was Bernarr Macfadden. He wrote on subjects such as Detoxification (alternative medicine), die ...
, Sylvester Graham,
John Harvey Kellogg John Harvey Kellogg (February 26, 1852 – December 14, 1943) was an American medical doctor, nutritionist, inventor, health activist, eugenicist, and businessman. He was the director of the Battle Creek Sanitarium in Battle Creek, Michigan. The ...
,
George Ohsawa George Ohsawa (born ; October 18, 1893 – April 23, 1966) was a Japanese educator who was the founder of the macrobiotic diet. When living in Europe he went by the pen names of Musagendo Sakurazawa, Nyoiti Sakurazawa, and Yukikazu Sakurazawa. He ...
, Ellen White and others spurred an interest in health food. As early as the 1920s and 1930s health food stores started selling products. Frank A. Sawall, began selling powdered mineral drinks door to door and lecturing around the United States on the benefits of vitamin and mineral supplements, before opening Sawall Health Food Products, Inc., in 1936. It began with powdered minerals and vitamins and also sold natural and organic foods. Frank A. Sawall, a biochemist, was described as "America's Outstanding Health Teacher and Nationally known Nutritionist" in newspapers across the United States. Sawall Health Foods is the oldest family-owned health foods store in the United States, with its fifth generation of Sawall's working in the business that is located in Kalamazoo, Michigan. Health food stores in the United States became common in the 1960s. One early health food store was founded by Thomas Martindale in 1869 as "Thomas Martindale Company" in Oil City, Pennsylvania. In 1875 Thomas Martindale moved the store to Philadelphia.Martindale, Thomas C. "A Health Food Store is Founded", "
Physical Culture Magazine Physical may refer to: *Physical examination In a physical examination, medical examination, or clinical examination, a medical practitioner examines a patient for any possible medical signs or symptoms of a medical condition. It generally co ...
, New York, October 1938.


See also

* Bulk foods, a feature of some health food stores *
Health promotion Health promotion is, as stated in the 1986 World Health Organization (WHO) Ottawa Charter for Health Promotion, the "process of enabling people to increase control over, and to improve their health." Scope The WHO's 1986 Ottawa Charter for Hea ...
, political aspects in lifestyle changes *
Lifestyle medicine Lifestyle medicine is a branch of medicine focused on preventive healthcare and self-care dealing with research, prevention, and treatment of disorders caused by lifestyle factors and preventable causes of death such as nutrition, physical inac ...
, preventive healthcare based on lifestyle changes *
Organic food Organic food, ecological food or biological food are food and drinks produced by methods complying with the standards of organic farming. Standards vary worldwide, but organic farming features practices that cycle resources, promote ecological ...
, food produced by methods complying with the standards of organic farming *
Reformhaus ''Reformhaus'' ("reform house") is a type of German retail store that specializes in groceries and personal care products according to the principles of the 19th-century ''Lebensreform'' movement, for example the products are vegetarian, often ( ...
, a health food store (German-speaking Europe) *
Specialty food A specialty food is a food that is typically considered as a "unique and high-value food item made in small quantities from high-quality ingredients". Consumers typically pay higher prices for specialty foods, and may perceive them as having variou ...
, food made from high-quality ingredients


References


External links

* * {{DEFAULTSORT:Health Food Store Health food stores Food retailers Organic food retail organizations Supermarkets Retailers by type of merchandise sold