Momo is a dish with origins from

Tibet Tibet (; ''Böd''; ) is a region in East Asia, covering much of the Tibetan Plateau and spanning about . It is the traditional homeland of the Tibetan people. Also resident on the plateau are some other ethnic groups such as Monpa people, ...

. They are bite-size dumplings made with a spoonful of stuffing wrapped in dough. Usually steamed, though they are sometimes fried or steam-fried. The dish has spread to China, Nepal and India.

Origin

Momo is the colloquial form of the Tibetan word "mog mog". It is possible that this Tibetan word is borrowed from the Chinese term momo (馍馍), a name traditionally used in northwestern Chinese dialects for bread. The word mo (馍) itself means food related to flour. As can be seen in dishes from

Shaanxi cuisine Shaanxi cuisine, or Qin cuisine, is derived from the native cooking styles of Shaanxi Province and parts of northwestern China. Description Shaanxi cuisine makes elaborate use of ordinary materials, and is best known for its noodles and lamb/mu ...

roujiamo Roujiamo or rougamo () is a street food originating from the cuisine of Shaanxi Province and widely consumed all over China. In the United States, it is sometimes called a Chinese hamburger. Overview The meat is most commonly pork, stewed for h ...

and paomo. The different names for the dumpling include Assamese: মম;

Bengali Bengali or Bengalee, or Bengalese may refer to: *something of, from, or related to Bengal, a large region in South Asia * Bengalis, an ethnic and linguistic group of the region * Bengali language, the language they speak ** Bengali alphabet, the w ...

: মোমো;

Hindi-Urdu Hindustani (; Devanagari: , * * * * ; Perso-Arabic: , , ) is the '' lingua franca'' of Northern and Central India and Pakistan. Hindustani is a pluricentric language with two standard registers, known as Hindi and Urdu. Thus, the lang ...

: मोमो, مومو; Ladakhi: མོག་མོག་

Nepali Nepali or Nepalese may refer to : Concerning Nepal * Anything of, from, or related to Nepal * Nepali people, citizens of Nepal * Nepali language, an Indo-Aryan language found in Nepal, the current official national language and a language spoken ...

: मम;

Nepal Bhasa Newar (), or Newari and known officially in Nepal as Nepal Bhasa, is a Sino-Tibetan language spoken by the Newar people, the indigenous inhabitants of Nepal Mandala, which consists of the Kathmandu Valley and surrounding regions in Nep ...

: मम, small momo - ममचा; ; . As for the Himalayan momo, the dish is believed to have spread to Nepal along with the influx of the

Tibetan diaspora The Tibetan diaspora are the diaspora of Tibetan people living outside Tibet. Tibetan emigration has three separate stages. The first stage was in 1959 following the 14th Dalai Lama's defection to Dharamshala in Himachal Pradesh, India. The s ...

. Since this dish was initially popular among the

Newar Newar (; new, नेवार, endonym: Newa; new, नेवा, Pracalit script:) or Nepami, are the historical inhabitants of the Kathmandu Valley and its surrounding areas in Nepal and the creators of its historic heritage and civilisat ...

community of the

Kathmandu Valley The Kathmandu Valley ( ne, काठमाडौं उपत्यका; also known as the Nepal Valley or Nepa Valley ( ne, नेपाः उपत्यका, Nepal Bhasa: 𑐣𑐾𑐥𑐵𑑅 𑐐𑐵𑑅, नेपाः गाः)), ...

of Nepal, one prevalent belief is that travelling Nepali Newar merchants took the recipe of momo from Tibet where the Nepali Newar Merchants used to go to trade and brought it back home to Nepal. In Tibet, the filling of the dish was typically meat, such as

yak The domestic yak (''Bos grunniens''), also known as the Tartary ox, grunting ox or hairy cattle, is a species of long-haired domesticated cattle found throughout the Himalayan region of the Indian subcontinent, the Tibetan Plateau, Kachin S ...

and occasionally potatoes and cheese. However, after arriving in the

Indo-Gangetic Plain The Indo-Gangetic Plain, also known as the North Indian River Plain, is a fertile plain encompassing northern regions of the Indian subcontinent, including most of northern and eastern India, around half of Pakistan, virtually all of Bangla ...

s, the meat became chicken, and mixed vegetables momo was introduced to feed the large population of vegetarian Hindus. Unproven, but substantiated by the dates and references to momo in colloquial references, the civil war in Nepal pushed out the Nepali diaspora to seek a livelihood in India, which further increased to the prevalence of Himalayan style momo in the southern half of India especially in the cities of Chennai and Bangalore.

Description

Momo is a type of steamed dumpling with some form of filling, most commonly chicken (traditionally yak, but often chicken and goat) and it is originally from Tibet. Momo has become a delicacy in

Nepal Nepal (; ne, नेपाल ), formerly the Federal Democratic Republic of Nepal ( ne, सङ्घीय लोकतान्त्रिक गणतन्त्र नेपाल ), is a landlocked country in South Asia. It is ma ...

and Tibetan communities in

Bhutan Bhutan (; dz, འབྲུག་ཡུལ་, Druk Yul ), officially the Kingdom of Bhutan,), is a landlocked country in South Asia. It is situated in the Eastern Himalayas, between China in the north and India in the south. A mountainou ...

, as well as people of the

India India, officially the Republic of India (Hindi: ), is a country in South Asia. It is the List of countries and dependencies by area, seventh-largest country by area, the List of countries and dependencies by population, second-most populous ...

n regions of

Darjeeling Darjeeling (, , ) is a town and municipality in the northernmost region of the Indian state of West Bengal. Located in the Eastern Himalayas, it has an average elevation of . To the west of Darjeeling lies the easternmost province of Nep ...

Ladakh Ladakh () is a region administered by India as a union territory which constitutes a part of the larger Kashmir region and has been the subject of dispute between India, Pakistan, and China since 1947. (subscription required) Quote: "Jammu a ...

Sikkim Sikkim (; ) is a state in Northeastern India. It borders the Tibet Autonomous Region of China in the north and northeast, Bhutan in the east, Province No. 1 of Nepal in the west and West Bengal in the south. Sikkim is also close to the Sil ...

Assam Assam (; ) is a state in northeastern India, south of the eastern Himalayas along the Brahmaputra and Barak River valleys. Assam covers an area of . The state is bordered by Bhutan and Arunachal Pradesh to the north; Nagaland and Manipur ...

Uttarakhand Uttarakhand ( , or ; , ), also known as Uttaranchal ( ; the official name until 2007), is a state in the northern part of India. It is often referred to as the "Devbhumi" (literally 'Land of the Gods') due to its religious significance and ...

Himachal Pradesh Himachal Pradesh (; ; "Snow-laden Mountain Province") is a state in the northern part of India. Situated in the Western Himalayas, it is one of the thirteen mountain states and is characterized by an extreme landscape featuring several pea ...

and

Arunachal Pradesh Arunachal Pradesh (, ) is a state in Northeastern India. It was formed from the erstwhile North-East Frontier Agency (NEFA) region, and became a state on 20 February 1987. It borders the states of Assam and Nagaland to the south. It shares ...

. In

Pakistan Pakistan ( ur, ), officially the Islamic Republic of Pakistan ( ur, , label=none), is a country in South Asia. It is the world's List of countries and dependencies by population, fifth-most populous country, with a population of almost 24 ...

Gilgit-Baltistan Gilgit-Baltistan (; ), formerly known as the Northern Areas, is a region administered by Pakistan as an administrative territory, and constituting the northern portion of the larger Kashmir region which has been the subject of a dispute bet ...

region it is known as mamtoo.

Production

A simple white-flour-and-water dough is generally preferred to make the outer momo covering. Sometimes, a little

yeast Yeasts are eukaryotic, single-celled microorganisms classified as members of the fungus kingdom. The first yeast originated hundreds of millions of years ago, and at least 1,500 species are currently recognized. They are estimated to constit ...

baking soda Sodium bicarbonate (IUPAC name: sodium hydrogencarbonate), commonly known as baking soda or bicarbonate of soda, is a chemical compound with the formula NaHCO3. It is a salt composed of a sodium cation ( Na+) and a bicarbonate anion ( HCO3� ...

is added to give a more doughy texture to the finished product. Traditionally, momo is prepared with ground/minced meat, potatoes, and leek filling. Nowadays, the fillings have become more elaborate and Momo is prepared with virtually any combination of ground meat, vegetables,

tofu Tofu (), also known as bean curd in English, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be ''silken'', ''soft'', ''firm'', ''extra firm'' or ''super f ...

, mushrooms, paneer cheese, soft

chhurpi Chhurpi () or ''durkha'' is a traditional cheese consumed in Tibet. The two varieties of chhurpi are a soft variety (consumed usually as a side dish with rice) and a hard variety (chewed like betel). Preparation Chhurpi is prepared in a local d ...

(local hard cheese) and vegetable and meat combinations. *

Meat Meat is animal flesh that is eaten as food. Humans have hunted, farmed, and scavenged animals for meat since prehistoric times. The establishment of settlements in the Neolithic Revolution allowed the domestication of animals such as chic ...

: Different types of meat fillings are popular in different regions. In

pork Pork is the culinary name for the meat of the domestic pig (''Sus domesticus''). It is the most commonly consumed meat worldwide, with evidence of pig husbandry dating back to 5000 BCE. Pork is eaten both freshly cooked and preserved ...

chicken The chicken (''Gallus gallus domesticus'') is a domesticated junglefowl species, with attributes of wild species such as the grey and the Ceylon junglefowl that are originally from Southeastern Asia. Rooster or cock is a term for an adu ...

goat meat Goat meat or goat's meat is the meat of the domestic goat ''(Capra aegagrus hircus)''. The common name for goat meat is simply "goat", while that from young goats can be called ''capretto'' (It.), ''cabrito'' (Sp. and Por.) or ''kid''. In South ...

and

buffalo meat Buffalo meat is the meat of the water buffalo, a large bovid, raised for its milk and meat in many countries including India, Nepal, Pakistan, Bangladesh, Philippines, Bulgaria, Italy, Russia, Czech Republic, Slovakia, Australia and Egypt. B ...

are commonly used. In the Himalayan region of

and

, lamb and

meat are more common. Minced meat is combined with any or all of the following:

onions An onion (''Allium cepa'' L., from Latin ''cepa'' meaning "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus '' Allium''. The shallot is a botanical variety of the on ...

shallots The shallot is a botanical variety (a cultivar) of the onion. Until 2010, the (French red) shallot was classified as a separate species, ''Allium ascalonicum''. The taxon was synonymized with '' Allium cepa'' (the common onion) in 2010, as th ...

garlic Garlic (''Allium sativum'') is a species of bulbous flowering plant in the genus '' Allium''. Its close relatives include the onion, shallot, leek, chive, Welsh onion and Chinese onion. It is native to South Asia, Central Asia and northeas ...

ginger Ginger (''Zingiber officinale'') is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous perennial which grows annual pseudostems (false stems made of the rolled bases of ...

and

cilantro Coriander (;

coriander Coriander (;

. Some people also add finely puréed

tomato The tomato is the edible berry of the plant ''Solanum lycopersicum'', commonly known as the tomato plant. The species originated in western South America, Mexico, and Central America. The Mexican Nahuatl word gave rise to the Spanish word ...

es and

soy sauce Soy sauce (also called simply soy in American English and soya sauce in British English) is a liquid condiment of Chinese origin, traditionally made from a fermented paste of soybeans, roasted grain, brine, and ''Aspergillus oryzae'' or '' As ...

. *

Vegetables Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems ...

: Finely chopped

cabbage Cabbage, comprising several cultivars of ''Brassica oleracea'', is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. It is descended from the wild cabbage ( ''B.&n ...

carrot The carrot ('' Daucus carota'' subsp. ''sativus'') is a root vegetable, typically orange in color, though purple, black, red, white, and yellow cultivars exist, all of which are domesticated forms of the wild carrot, ''Daucus carota'', na ...

, soy granules,

potato The potato is a starchy food, a tuber of the plant ''Solanum tuberosum'' and is a root vegetable native to the Americas. The plant is a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern Uni ...

, flat bean (''lilva'' kachori) or chayote (''iskush'') are used as fillings in India and Nepal. *

Cheese Cheese is a dairy product produced in wide ranges of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. During productio ...

: Usually fresh cheese (''paneer'') or the traditional soft

is used. This variety is common in India and

Eastern Nepal The Eastern Development Region (Nepali: पुर्वाञ्चल विकास क्षेत्र, ''Purwānchal Bikās Kshetra'') was one of Nepal's five development regions. It is also known as Kirata region. It was located at the ...

. *

Khoa Khoa, khoya, khowa or mawa is a dairy food widely used in the cuisines of the Indian subcontinent, encompassing India, Nepal, Bangladesh and Pakistan. It is made of either dried whole milk or milk thickened by heating in an open iron pan. It ...

: Momo filled with milk solids mixed with sugar are popular as a dessert in the

. The dough is rolled into small circular flat pieces. The filling is enclosed in the circular dough cover either in a round pocket or a half-moon or crescent shape. People prefer meat with a lot of fat because it produces flavourful, juicy momos. A little oil is sometimes added to the lean ground/minced meat to keep the filling moist and juicy. The dumplings are then cooked by

steaming Steaming is a method of cooking using steam. This is often done with a food steamer, a kitchen appliance made specifically to cook food with steam, but food can also be steamed in a wok. In the American southwest, steam pits used for cooking ha ...

over a soup (either a stock based on bones or vegetables) in a momo-making utensil called ''mucktoo''. Momos may also be

pan-fried Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. In the case of a greasy food such as bacon, ...

or deep-fried after being steamed.

Varieties

Momo are traditionally steamed but can also be deep-fried or pan-fried and cooked in soup. Momo is usually served with chilli garlic sauce and pickled daikon in Tibet. In Nepal, popular dipping sauces include tomato-based chutneys or sesame or peanut or soybean-based sauces called Jhol achar. Sauces can be thick or thin in consistency depending on the eatery (locally called ''chutney/achār''), usually made with

or peanut, sesame and soybean as the base ingredient. In Kathmandu valley, the traditional way of serving momo (called momochā or local momo) is ten ping-pong ball-sized round momo drowned in a sauce called jhol achar, infused with

Timur Timur ; chg, ''Aqsaq Temür'', 'Timur the Lame') or as ''Sahib-i-Qiran'' ( 'Lord of the Auspicious Conjunction'), his epithet. ( chg, ''Temür'', 'Iron'; 9 April 133617–19 February 1405), later Timūr Gurkānī ( chg, ''Temür Kü ...

pepper (Nepali pepper, a variety of Sichuan pepper). Jhol momo has warm or hot tomato-based broth poured over momo (not cooked in the broth), whereas Jhol achhar is served in-room /cooled temperature. One of the main ingredients of jhol achar is Nepali hog plum ( lapsi), but if this is unavailable, lemon or lime juice may be used. Soup momo or mok-thuk (Tibetan) is another way to serve momos which usually involve using smaller shaped dumplings, where the momos are either cooked in broth for a type of dumpling soup or steamed momos, which are added to the broth. Pan-fried momo is also known as ''kothey momo''. Steamed momo served in hot sauce is called ''C-momo''. There are also a variety of dumplings of

found in the Indian state of

and

district, including

Tingmo Tingmo ( bo, ཀྲིན་མོག) is a steamed bread in Tibetan cuisine. It is sometimes described as a steamed bun that is similar to Chinese flower rolls, with a soft and fluffy texture. It does not contain any kind of filling. A tingmo ...

and Tiebao.

Gallery

File:Momomucktoo.jpg, Momo in a ''mucktoo'' File:Kothey momo.JPG, Kothey, a pan-fried momo variety from "The Bakery Cafe" in Nepal File:Momo101.jpg, C-momo/ chilli momo File:TibetanFood.JPG, A Tibetan meal with (clockwise from top)

tingmo Tingmo ( bo, ཀྲིན་མོག) is a steamed bread in Tibetan cuisine. It is sometimes described as a steamed bun that is similar to Chinese flower rolls, with a soft and fluffy texture. It does not contain any kind of filling. A tingmo ...

(steamed bread), thenthuk (noodle soup), momo in soup, vegetable gravy, and condiments in center from the Himalaya Restaurant File:Momos with garlic chutney.JPG, North-East-Indian style momo from Darjeeling, India with garlic chutney File:Jhol Buff Momo .jpg, Jhol momo with buffalo meat in Kathmandu File:A plate of Chicken Momos with soup.jpg, A plate of chicken momos with soup in Janakpur

References