Kama (in Estonian) or talkkuna (in

Finnish Finnish may refer to: * Something or someone from, or related to Finland * Culture of Finland * Finnish people or Finns, the primary ethnic group in Finland * Finnish language, the national language of the Finnish people * Finnish cuisine See also ...

) or tolokno (in

Russian Russian(s) refers to anything related to Russia, including: *Russians (, ''russkiye''), an ethnic group of the East Slavic peoples, primarily living in Russia and neighboring countries *Rossiyane (), Russian language term for all citizens and peo ...

: толокно), talqan (in Turkic languages) is a traditional

Estonia Estonia, formally the Republic of Estonia, is a country by the Baltic Sea in Northern Europe. It is bordered to the north by the Gulf of Finland across from Finland, to the west by the sea across from Sweden, to the south by Latvia, a ...

Russia Russia (, , ), or the Russian Federation, is a List of transcontinental countries, transcontinental country spanning Eastern Europe and North Asia, Northern Asia. It is the List of countries and dependencies by area, largest country in the ...

n, Turkic finely milled flour mixture. The kama or talkkuna powder is a mixture of roasted

barley Barley (''Hordeum vulgare''), a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains, particularly in Eurasia as early as 10,000 years ago. Globally 70% of barley pr ...

, rye,

oat The oat (''Avena sativa''), sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural, unlike other cereals and pseudocereals). While oats are suitable for human con ...

and

pea The pea is most commonly the small spherical seed or the seed-pod of the flowering plant species ''Pisum sativum''. Each pod contains several peas, which can be green or yellow. Botanically, pea pods are fruit, since they contain seeds and d ...

flour. The oat flour may be completely replaced by

wheat Wheat is a grass widely cultivated for its seed, a cereal grain that is a worldwide staple food. The many species of wheat together make up the genus ''Triticum'' ; the most widely grown is common wheat (''T. aestivum''). The archaeologi ...

flour, or kibbled black beans may be added to the mixture. In Finland talkkuna is made by first steaming grains, then grinding them up and finally roasting them into talkkuna. "Historically kama was a non-perishable, easy-to-carry food that could be quickly fashioned into a stomach-filling snack by rolling it into

butter Butter is a dairy product made from the fat and protein components of churned cream. It is a semi-solid emulsion at room temperature, consisting of approximately 80% butterfat. It is used at room temperature as a spread, melted as a condiment ...

or lard; it did not require baking, as it was already roasted". Nowadays it is used for making some desserts. It is mostly enjoyed for breakfast mixed with milk,

buttermilk Buttermilk is a fermented dairy drink. Traditionally, it was the liquid left behind after churning butter out of cultured cream. As most modern butter in western countries is not made with cultured cream but uncultured sweet cream, most mod ...

kefir Kefir ( ; also spelled as kephir or kefier; ; ; ) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture. The drink originated in the North Caucasus, in pa ...

as mush. It is frequently sweetened with sugar and especially with

blueberry Blueberries are a widely distributed and widespread group of perennial flowering plants with blue or purple berries. They are classified in the section ''Cyanococcus'' within the genus ''Vaccinium''. ''Vaccinium'' also includes cranberries, bi ...

, more rarely with other fruits or honey or served unsweetened. It is also used for milk or sour desserts, together with the forest berries typical in Estonia and Finland. Kama can be bought as a souvenir in Estonia, where it is a distinctive national food. A similar product is skrädmjöl, a flour consisting exclusively of roasted oats which is traditionally made in the Swedish province of

Värmland Värmland () also known as Wermeland, is a '' landskap'' (historical province) in west-central Sweden. It borders Västergötland, Dalsland, Dalarna, Västmanland, and Närke, and is bounded by Norway in the west. Latin name versions are ''Va ...

. It was brought there by

Forest Finns Forest Finns ( fi, Metsäsuomalaiset, Norwegian bokmål: ''Skogfinner'', Norwegian nynorsk: ''Skogfinnar'', sv, Skogsfinnar) were Finnish migrants from Savonia and Northern Tavastia in Finland who settled in forest areas of Sweden proper and No ...

. In

Turkic languages The Turkic languages are a language family of over 35 documented languages, spoken by the Turkic peoples of Eurasia from Eastern Europe and Southern Europe to Central Asia, East Asia, North Asia (Siberia), and Western Asia. The Turkic languag ...

, it is called ''talqan''. It is made of coarse or finely milled flour from roasted barley or wheat. It is common in the cuisine of

Altay people The Altai people ( alt, Алтай-кижи, Altai-kizhi), also the Altaians ( alt, Алтайлар, Altailar), are a Turkic ethnic group of indigenous peoples of Siberia mainly living in the Altai Republic, Russia. Several thousand of the Alta ...

Nogays The Nogais ( Nogai: Ногай, , Ногайлар, ) are a Turkic ethnic group who live in the North Caucasus region. Most are found in Northern Dagestan and Stavropol Krai, as well as in Karachay-Cherkessia and Astrakhan Oblast; some als ...

Bashkirs , native_name_lang = bak , flag = File:Bashkirs of Baymak rayon.jpg , flag_caption = Bashkirs of Baymak in traditional dress , image = , caption = , population = approx. 2 million , popplace ...

Kazakhs The Kazakhs (also spelled Qazaqs; Kazakh: , , , , , ; the English name is transliterated from Russian; russian: казахи) are a Turkic-speaking ethnic group native to northern parts of Central Asia, chiefly Kazakhstan, but also parts o ...

Tatars The Tatars ()Tatar
in the Collins English Dictionary is an umbrella term for different

Tuvans The Tuvans ( tyv, Тывалар, Tıvalar) are a TurkicOtto Maenchen-Helfen, Journey to Tuva, p. 169 ethnic group indigenous to Siberia who live in Russia (Tuva), Mongolia, and China. They speak Tuvan, a Siberian Turkic language. They are als ...

Uzbeks The Uzbeks ( uz, , , , ) are a Turkic ethnic group native to the wider Central Asian region, being among the largest Turkic ethnic group in the area. They comprise the majority population of Uzbekistan, next to Kazakh and Karakalpak mino ...

Khakas The Khakas (also spelled Khakass; Khakas: , ''khakas'', , ''tadar'', , ''khakastar'', , ''tadarlar'') are a Turkic indigenous people of Siberia, who live in the republic of Khakassia, Russia. They speak the Khakas language. The Khakhassian ...

References

Estonian cuisine Finnish cuisine Flour National dishes {{ingredient-stub