Cuisine of Veracruz
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The cuisine of Veracruz is the regional cooking centered on the
Mexican Mexican may refer to: Mexico and its culture *Being related to, from, or connected to the country of Mexico, in North America ** People *** Mexicans, inhabitants of the country Mexico and their descendants *** Mexica, ancient indigenous people ...
state that stretches over most of the country's coast on the
Gulf of Mexico The Gulf of Mexico ( es, Golfo de México) is an ocean basin and a marginal sea of the Atlantic Ocean, largely surrounded by the North American continent. It is bounded on the northeast, north and northwest by the Gulf Coast of the United ...
. Its cooking is characterized by three main influences, indigenous, Spanish and
Afro-Cuban Afro-Cubans or Black Cubans are Cubans of West African ancestry. The term ''Afro-Cuban'' can also refer to historical or cultural elements in Cuba thought to emanate from this community and the combining of native African and other cultural el ...
, due to its history, which included the arrival of the Spanish and that of slaves from Africa and the
Caribbean The Caribbean (, ) ( es, El Caribe; french: la Caraïbe; ht, Karayib; nl, De Caraïben) is a region of the Americas that consists of the Caribbean Sea, its islands (some surrounded by the Caribbean Sea and some bordering both the Caribbean ...
. These influences have contributed many ingredients to the cooking including native vanilla, corn and seafood, along with rice, spices and
tuber Tubers are a type of enlarged structure used as storage organs for nutrients in some plants. They are used for the plant's perennation (survival of the winter or dry months), to provide energy and nutrients for regrowth during the next growing ...
s. How much the three mix depending on the area of the state, with some areas more heavily favoring one or another. The state has worked to promote its cuisine both in Mexico and abroad as part of its tourism industry.


Influences

Veracruz cooking has three main influences: indigenous, Spanish and Afro-Cuban. The most important native influence is the state's long coastline, meaning most areas have a wide array of seafood. The indigenous cooking of the state, historically characterized by that of the
Olmec The Olmecs () were the earliest known major Mesoamerican civilization. Following a progressive development in Soconusco, they occupied the tropical lowlands of the modern-day Mexican states of Veracruz and Tabasco. It has been speculated that ...
s, the Huastecas and the
Totonacs The Totonac are an indigenous people of Mexico who reside in the states of Veracruz, Puebla, and Hidalgo. They are one of the possible builders of the pre-Columbian city of El Tajín, and further maintained quarters in Teotihuacán (a city ...
, has included ingredients such as vanilla, native to the Papantla area, and acuyo, also known as hoja santa . Like other areas of Mexico, the staple foods were corn, beans and squash, supplemented by a variety of tropical fruits, along with
chili pepper Chili peppers (also chile, chile pepper, chilli pepper, or chilli), from Nahuatl '' chīlli'' (), are varieties of the berry-fruit of plants from the genus ''Capsicum'', which are members of the nightshade family Solanaceae, cultivated for ...
s, tomatoes and
avocado The avocado (''Persea americana'') is a medium-sized, evergreen tree in the laurel family ( Lauraceae). It is native to the Americas and was first domesticated by Mesoamerican tribes more than 5,000 years ago. Then as now it was prized for ...
s. Popular tropical fruits today are
papaya The papaya (, ), papaw, () or pawpaw () is the plant species ''Carica papaya'', one of the 21 accepted species in the genus '' Carica'' of the family Caricaceae. It was first domesticated in Mesoamerica, within modern-day southern Mexico and ...
,
mamey sapote ''Pouteria sapota'', the mamey sapote, is a species of tree native to Mexico and Central America. The tree is also cultivated in the Caribbean. Its fruit is eaten in many Latin American countries. The fruit is made into foods such as milksh ...
and sapote, often found in milkshakes called licuados and ice cream. The Spanish introduced
parsley Parsley, or garden parsley (''Petroselinum crispum'') is a species of flowering plant in the family Apiaceae that is native to the central and eastern Mediterranean region (Sardinia, Lebanon, Israel, Cyprus, Turkey, southern Italy, Greece, ...
,
thyme Thyme () is the herb (dried aerial parts) of some members of the genus ''Thymus'' of aromatic perennial evergreen herbs in the mint family Lamiaceae. Thymes are relatives of the oregano genus '' Origanum'', with both plants being mostly indigen ...
,
marjoram Marjoram (; ''Origanum majorana'') is a cold-sensitive perennial herb or undershrub with sweet pine and citrus flavours. In some Middle Eastern countries, marjoram is synonymous with oregano, and there the names sweet marjoram and knotted marj ...
,
bay laurel ''Laurus nobilis'' is an aromatic evergreen tree or large shrub with green, glabrous (smooth) leaves. It is in the flowering plant family Lauraceae. It is native to the Mediterranean region and is used as bay leaf for seasoning in cookin ...
,
cilantro Coriander (;
,
saffron Saffron () is a spice derived from the flower of ''Crocus sativus'', commonly known as the "saffron crocus". The vivid crimson stigma (botany), stigma and stigma (botany)#style, styles, called threads, are collected and dried for use mainly ...
,
cloves Cloves are the aromatic flower buds of a tree in the family Myrtaceae, ''Syzygium aromaticum'' (). They are native to the Maluku Islands (or Moluccas) in Indonesia, and are commonly used as a spice, flavoring or Aroma compound, fragrance in fi ...
,
cinnamon Cinnamon is a spice obtained from the inner bark of several tree species from the genus '' Cinnamomum''. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakf ...
,
black pepper Black pepper (''Piper nigrum'') is a flowering vine in the family Piperaceae, cultivated for its fruit, known as a peppercorn, which is usually dried and used as a spice and seasoning. The fruit is a drupe (stonefruit) which is about in dia ...
, rice, almonds, olives, olive oil, garlic and
capers ''Capparis spinosa'', the caper bush, also called Flinders rose, is a perennial plant that bears rounded, fleshy leaves and large white to pinkish-white flowers. The plant is best known for the edible flower buds (capers), used as a seasoning ...
, as well as pineapples and sugar cane from the Caribbean. Spanish Mediterranean influence is best seen in the use of olives, olive oil and capers. The Afro-Cuban influence is due to the importation of slaves into Mexico from Africa and the Caribbean during the colonial period. How much each of these influences affects local cooking varies. Zongolica is considered to have the purest indigenous cuisine.
Tlacotalpan Tlacotalpan is a city in Tlacotalpan Municipality in the Mexican state of Veracruz, declared a World Heritage Site by UNESCO in 1998 primarily for its architecture and colonial-era layout. The town was established in 1550 on what was originally a ...
is considered to have the cuisine which is most Spanish in style. One division of Veracruz is the cooking of the coast versus that of the mountains. The cooking of the coast shows the most foreign influence and the most fish, with dishes such as arroz a la tumbada, similar to
paella Paella (, , , , , ) is a rice dish originally from Valencia. While non-Spaniards commonly view it as Spain's national dish, Spaniards almost unanimously consider it to be a dish from the Valencian region. Valencians, in turn, regard ''paella'' ...
. The cooking of the mountains contains a wide variety of mushrooms, greens, various flowers and corn dishes. Typical dishes of the mountain city of
Xalapa Xalapa or Jalapa (, ), officially Xalapa-Enríquez (), is the capital city of the Mexican state of Veracruz and the name of the surrounding municipality. In the 2005 census the city reported a population of 387,879 and the municipality of whi ...
include stuffed
jalapeño The jalapeño ( , , ) is a medium-sized chili pepper pod type cultivar of the species ''Capsicum annuum''. A mature jalapeño chili is long and hangs down with a round, firm, smooth flesh of wide. It can have a range of pungency, with Scov ...
chili peppers, stuffed
chipotle A chipotle (, ; ), or ''chilpotle'', is a smoke-dried ripe jalapeño chili pepper used for seasoning. It is a chili used primarily in Mexican and Mexican-inspired cuisines, such as Tex-Mex and Southwestern United States dishes. It comes in dif ...
peppers, a stew made with the izote flower (from the yucca plant) as well as an adobo, red rice, pambazos, caldo blanco, tortas de gasparitos,
chileatole Chileatole is a Mexican cuisine dish. It is a type of thick soup made of corn masa or corn kernels, which is cooked with corn chunks, epazote ''Dysphania ambrosioides'', formerly ''Chenopodium ambrosioides'', known as Jesuit's tea, Mexican-te ...
, cooked poblano chili pepper strips and turnovers filled with squash flowers. The state is also divided into seven regions, based on natural geography, ethnic composition and interactions with other parts of Mexico. The Totonacs of the north of the state have had their food influenced by the French who immigrated to the area in the 19th century. Cooking in the south of the state shows influence from the
Isthmus of Tehuantepec The Isthmus of Tehuantepec () is an isthmus in Mexico. It represents the shortest distance between the Gulf of Mexico and the Pacific Ocean. Before the opening of the Panama Canal, it was a major overland transport route known simply as the T ...
as the Zapotecs migrated as far as here and traded goods with the
Nahua peoples The Nahuas () are a group of the indigenous people of Mexico, El Salvador, Guatemala, Honduras, and Nicaragua. They comprise the largest indigenous group in Mexico and second largest in El Salvador. The Mexica (Aztecs) were of Nahua ethnicity, ...
of the Gulf coast.


Important dishes

The most famous Veracruz dish is Huachinango a la Veracruzana (Snapper Veracruz style). It is a baked whole fish covered in a tomato based sauce flavored with mostly European ingredients such as olives, garlic, capers and more. The most widely served dish in the state is arroz a la tumbada, which can be found in almost all restaurants that serve seafood in Veracruz. It originated as a poor fishermen's dish, a way to stretch seafood. It typically contains various fish and shellfish, tomatoes, onions, garlic, green chili peppers, oil and various herbs, similar to paella. It is closely followed by caldo de mariscos, a seafood soup which is said to cure hangovers. Mole Xiqueño is a
mole sauce Mole, from Nahuatl mōlli (), meaning "sauce", is a traditional sauce and marinade originally used in Mexican cuisine. In contemporary Mexico the term is used for a number of sauces, some quite dissimilar, including mole amarillo or amarillito ...
named after its city of origin, Xico. Its two main ingredients are the mulate and ancho chili peppers. Recipes vary but other ingredients include bananas, peanuts, tortillas, almonds, cashews, breadcrumbs, onions, raisins, garlic, chocolate, sesame seed and spices like cinnamon, black pepper, cloves, oregano and
anise Anise (; '), also called aniseed or rarely anix is a flowering plant in the family Apiaceae native to Eurasia. The flavor and aroma of its seeds have similarities with some other spices and herbs, such as star anise, fennel, licorice, and t ...
. Like other moles it is generally consumed for special events and holidays although the paste to make this sauce is now commercialized by a number of small businesses. The mountains areas have more corn-based dishes. Xalapa is known for its street foods of this type, such as picaditas and a related dish called garnadchas. Both are thick, bean-stuffed corn cakes. One notable dish of the mountain areas is zacahuil, which is generally described as a giant
tamale A tamale, in Spanish tamal, is a traditional Mesoamerican dish made of masa, a dough made from nixtamalized corn, which is steamed in a corn husk or banana leaf. The wrapping can either be discarded prior to eating or used as a plate. Tam ...
often several feet long, able to feed between fifty and 150 people. Like tamales in Mexico, it consists of corn, flavorings and meat, which are wrapped then cooked. For sacahuil, the wrapping is either leaves from a plant called papatla or those from the banana tree, laid out. Roughly ground corn meal mixed with lard and chili peppers, seasonings and salt is spooned over the leaf wrapping. Pieces of meat, usually pork, are laid on top of this. The leaves are folded over the filling and tied in place then the zacahuil is placed in an oven to cook for ten to twelve hours. However, unlike most tamales, the consistency of the filling after cooking is not solid, but rather stew like. The dish is generally served for weddings, religious festivals and other special events. Prepared portions are often sold in traditional markets, restaurants and by street vendors. Other important dishes of the state include chileatole de pollo, crema de palmitos, eggs with shrimp, and Otatitlán style beans. With
Oaxacan cuisine Oaxacan cuisine is a regional cuisine of Mexico, centered on the city of Oaxaca, the capital of the eponymous state located in southern Mexico. Oaxaca is one of Mexico's major gastronomic, historical, and gastro-historical centers whose cuisine ...
it shares huevos con frijoles, scrambled eggs with beans.


Veracruz coffee

The state of Veracruz is the second largest producer of coffee, in Mexico after
Chiapas Chiapas (; Tzotzil and Tzeltal: ''Chyapas'' ), officially the Free and Sovereign State of Chiapas ( es, Estado Libre y Soberano de Chiapas), is one of the states that make up the 32 federal entities of Mexico. It comprises 124 municipalities ...
, with about 153,000 hectares under cultivation. Most producers are small, with 90,000 in the state, with about 300,000 directly involved in its production. It is grown in 94 municipalities, especially in the mountain areas of
Xalapa Xalapa or Jalapa (, ), officially Xalapa-Enríquez (), is the capital city of the Mexican state of Veracruz and the name of the surrounding municipality. In the 2005 census the city reported a population of 387,879 and the municipality of whi ...
, Coatepec and
Orizaba Orizaba () is a city and municipality in the Mexican state of Veracruz. It is located 20 km west of its sister city Córdoba, and is adjacent to Río Blanco and Ixtaczoquitlán, on Federal Highways 180 and 190. The city had a 2005 census ...
, where it is sold not only for drinking but also used to flavor candies and baked goods. However, the best known place in the state to drink coffee is La Gran Parroquia, located in the city of Veracruz. It is best known for its strong, espresso-like coffee which is mixed with hot milk, called café con leche.


Promotion of the cuisine

As part of its tourism industry, the state has actively promoted its cuisine both in Mexico and internationally. The capital and the nearby city of
Boca del Rio Boca or BOCA may refer to: Entertainment *''Boca'', a 1994 film starring Rae Dawn Chong * ''Boca'' (2010 film), a 2010 Brazilian film * "Boca" (''The Sopranos'' episode), a 1999 episode of the American television series ''The Sopranos'' *"Boca", a ...
is the center of the state's gastronomic scene. The Hotel Fiesta Americana and the Villa Rica Restaurant in the city of Veracruz host the annual Festival de la Cocina Veracruzana (Veracruz Cuisine Festival). The festival focuses on the state's seafood specialties, there are also dishes made with beef and chicken. The capital also holds an annual gastronomic festival dedicated to vanilla. Restaurant owners in
Alvarado, Veracruz ''Alvarado'' (officially: ''Ilustre, Heroica y Generosa Ciudad y Puerto de Alvarado'') is a city in the Mexico, Mexican Political divisions of Mexico, state of Veracruz. The city also serves as the municipal seat for the Alvarado (municipality), ...
earned a
Guinness World Records ''Guinness World Records'', known from its inception in 1955 until 1999 as ''The Guinness Book of Records'' and in previous United States editions as ''The Guinness Book of World Records'', is a reference book published annually, listing world ...
title for the largest preparation of arroz a la tumbada in the world in 1995. It weighed five tons after cooking and fed 10,500 people. José Burela Picazzo is a Veracruz native and professional chef who has promoted the cuisine worldwide. Chef
Zarela Martinez Zarela is a feminine given name. Notable people with the name include: * Zarela Martínez, Mexican-American restaurateur and cookbook author *Zarela Villanueva Monge Zarela Villanueva Monge is a Costa Rican magistrate, who served as President o ...
has written about Veracruz cuisine (Zarela's Veracruz) along with that of
Oaxaca Oaxaca ( , also , , from nci, Huāxyacac ), officially the Free and Sovereign State of Oaxaca ( es, Estado Libre y Soberano de Oaxaca), is one of the 32 states that compose the Federative Entities of Mexico. It is divided into 570 municipaliti ...
. Anthropologist, writer and restauranteur
Raquel Torres Cerdán Raquel Torres Cerdán, also Raquel Torres (born 19 November 1948) is a Mexican anthropologist and restauranteur, who has worked to record, preserve and showcase the cuisines of the indigenous peoples of Veracruz, through her restaurants and food ...
has held an important role in the preservation and recording of the indigenous cuisines of the region.SABORES A TRADICIÓN.
Experiencias de mujeres de la región cafetalera del Estado de Veracruz Radio Teocelo 2012


References

{{Mexican cuisine Culture of Veracruz Mexican cuisine