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Leglock
A leglock is a joint lock that is directed at joints of the leg such as the ankle, knee or hip joint. A leglock which is directed at joints in the foot, is sometimes referred to as a foot lock and a lock at the hip as a hip lock. Leglocks are featured, with various levels of restrictions, in combat sports and martial arts such as Sambo, Brazilian Jiu-Jitsu, catch wrestling, mixed martial arts, Shootwrestling and submission wrestling, but are banned in some sports featuring joint locks such as judo. The technique has been seen across a wide range of different combat sports and is reportedly over 2,500 years old, having been seen in the lost art of Pankration in the original Olympic Games. As with other jointlocks, leglocks are more effective with full body leverage. Some attack the large joints of the knee or hip and involve utilizing leverage to counteract the larger muscle groups, while others directly attack ligaments in the knee or the smaller joint of the ankle. Leglocks can inv ...
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Catch Wrestling
Catch wrestling (originally catch-as-catch-can) is a classical hybrid grappling style and combat sport. It was developed by J. G. Chambers in Britain . It was popularised by wrestlers of travelling funfairs who developed their own submission holds, or "hooks", into their wrestling to increase their effectiveness against their opponents. Catch wrestling derives from various different international styles of wrestling: several English styles (primarily Lancashire, as well as Cumberland and Westmorland wrestling, Devonshire, and Irish collar-and-elbow wrestling). The training of some modern submission wrestlers, professional wrestlers and mixed martial artists is founded in catch wrestling. Professional wrestling, once a legitimate combat sport, was competitive catch wrestling. The original and historic World Heavyweight Wrestling Championship was created in 1905 to identify the best catch as catch can wrestler in the world, before the belt was retired in 1957 and unified with ...
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Mixed Martial Arts
Mixed martial arts (MMA), sometimes referred to as cage fighting, no holds barred (NHB), and ultimate fighting, and originally referred to as Vale Tudo is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term ''mixed martial arts'' was in a review of UFC 1 by television critic Howard Rosenberg in 1993. The question of who actually coined the term is subject to debate. During the early 20th century, various interstylistic contests took place throughout Japan and in the countries of the Four Asian Tigers. In Brazil, there was the sport of Vale Tudo, in which The Gracie family was known to promote Vale Tudo matches as a way to promote their own Brazilian jiu-jitsu style. A precursor to modern MMA was the 1976 Ali vs. Inoki exhibition bout (which ended in a draw after 15 rounds), fought between boxer Muhammad Ali and wrestler Antonio ...
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Submission Wrestling
Submission wrestling, also known as Submission grappling, Submission fighting a form of competition and a general term for martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission through the use of submission holds. The term "submission wrestling" usually refers only to the form of competition and training that does not use a '' gi'', or "combat kimono", of the sort often worn with belts that establish rank by color, though some may use the loose trousers of such a uniform, without the jacket. Not using a gi has a major impact on the sport : there are many choke techniques which make use of the lapels of the gi, thus rendering them un-usable and grappling in general becomes more difficult when the opponent doesn't have a gi to grab hold of. The sport of submission wrestling brings together techniques from Catch wrestling, Folk wrestling, Greco-Roman wrestling, Freestyle wrestling, Jujutsu, Judo, Brazilian jiu-jitsu, Luta L ...
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Pankration
Pankration (; el, παγκράτιον) was a sporting event introduced into the Greek Olympic Games in 648 BC, which was an empty-hand submission sport with few rules. The athletes used boxing and wrestling techniques but also others, such as kicking, holds, joint-locks, and chokes on the ground, making it similar to modern mixed martial arts. The term comes from the Greek , meaning 'all of power', from (''pan'') 'all' and (''kratos'') 'strength, might, power'. History In Greek mythology, it was said that the heroes Heracles and Theseus invented pankration as a result of using both wrestling and boxing in their confrontations with opponents. Theseus was said to have used pankration to defeat the Minotaur in the Labyrinth. Heracles too was often depicted in ancient artworks subduing the Nemean lion using pankration. In this context, pankration was also referred to as ''pammachon'' or ''pammachion'' (πάμμαχον or παμμάχιον), meaning "total combat," from π ...
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Sambo (martial Art)
, aka = Sombo (in English-speaking countries) , focus = Hybrid , country = Soviet Union , pioneers = Viktor Spiridonov, Vasili Oshchepkov, Anatoly Kharlampiev , famous_pract = List of Practitioners , olympic = No, but IOC recognized , website = , module=, ancestor arts=Catch Wrestling, Judo, Kickboxing, Japanese Jiu Jitsu, Boxing Sambo (russian: са́мбо, ) is a Russian martial art with Soviet origins, an internationally practiced combat sport, and a recognized style of amateur wrestling included by UWW in the World Wrestling Championships along with Greco-Roman wrestling and freestyle wrestling. Etymology It originated in the Russian SFSR in the Soviet Union. The word ''sambo'' is an acronym of (russian: самозащита без оружия), which literally translates to 'self-defence without weapons'. Origins Sambo is relatively modern since its development began in the early 1920s by the Soviet NKVD and R ...
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Catch Wrestling
Catch wrestling (originally catch-as-catch-can) is a classical hybrid grappling style and combat sport. It was developed by J. G. Chambers in Britain . It was popularised by wrestlers of travelling funfairs who developed their own submission holds, or "hooks", into their wrestling to increase their effectiveness against their opponents. Catch wrestling derives from various different international styles of wrestling: several English styles (primarily Lancashire, as well as Cumberland and Westmorland wrestling, Devonshire, and Irish collar-and-elbow wrestling). The training of some modern submission wrestlers, professional wrestlers and mixed martial artists is founded in catch wrestling. Professional wrestling, once a legitimate combat sport, was competitive catch wrestling. The original and historic World Heavyweight Wrestling Championship was created in 1905 to identify the best catch as catch can wrestler in the world, before the belt was retired in 1957 and unified with ...
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Tendon
A tendon or sinew is a tough, high-tensile-strength band of dense fibrous connective tissue that connects muscle to bone. It is able to transmit the mechanical forces of muscle contraction to the skeletal system without sacrificing its ability to withstand significant amounts of tension. Tendons are similar to ligaments; both are made of collagen. Ligaments connect one bone to another, while tendons connect muscle to bone. Structure Histologically, tendons consist of dense regular connective tissue. The main cellular component of tendons are specialized fibroblasts called tendon cells (tenocytes). Tenocytes synthesize the extracellular matrix of tendons, abundant in densely packed collagen fibers. The collagen fibers are parallel to each other and organized into tendon fascicles. Individual fascicles are bound by the endotendineum, which is a delicate loose connective tissue containing thin collagen fibrils and elastic fibres. Groups of fascicles are bounded by the epitenon, ...
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Muscle
Skeletal muscles (commonly referred to as muscles) are organs of the vertebrate muscular system and typically are attached by tendons to bones of a skeleton. The muscle cells of skeletal muscles are much longer than in the other types of muscle tissue, and are often known as muscle fibers. The muscle tissue of a skeletal muscle is striated – having a striped appearance due to the arrangement of the sarcomeres. Skeletal muscles are voluntary muscles under the control of the somatic nervous system. The other types of muscle are cardiac muscle which is also striated and smooth muscle which is non-striated; both of these types of muscle tissue are classified as involuntary, or, under the control of the autonomic nervous system. A skeletal muscle contains multiple fascicles – bundles of muscle fibers. Each individual fiber, and each muscle is surrounded by a type of connective tissue layer of fascia. Muscle fibers are formed from the fusion of developmental myoblasts in ...
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Self-defense
Self-defense (self-defence primarily in Commonwealth English) is a countermeasure that involves defending the health and well-being of oneself from harm. The use of the right of self-defense as a legal justification for the use of force in times of danger is available in many jurisdictions. Physical Physical self-defense is the use of physical force to counter an immediate threat of violence. Such force can be either armed or unarmed. In either case, the chances of success depend on various parameters, related to the severity of the threat on one hand, but also on the mental and physical preparedness of the defender. Unarmed Many styles of martial arts are practiced for self-defense or include self-defense techniques. Some styles train primarily for self-defense, while other combat sports can be effectively applied for self-defense. Some martial arts train how to escape from a knife or gun situation or how to break away from a punch, while others train how to attack. To ...
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Ligament
A ligament is the fibrous connective tissue that connects bones to other bones. It is also known as ''articular ligament'', ''articular larua'', ''fibrous ligament'', or ''true ligament''. Other ligaments in the body include the: * Peritoneal ligament: a fold of peritoneum or other membranes. * Fetal remnant ligament: the remnants of a fetal tubular structure. * Periodontal ligament: a group of fibers that attach the cementum of teeth to the surrounding alveolar bone. Ligaments are similar to tendons and fasciae as they are all made of connective tissue. The differences among them are in the connections that they make: ligaments connect one bone to another bone, tendons connect muscle to bone, and fasciae connect muscles to other muscles. These are all found in the skeletal system of the human body. Ligaments cannot usually be regenerated naturally; however, there are periodontal ligament stem cells located near the periodontal ligament which are involved in the adult regener ...
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Heel Hook
Heel hook may refer to: * Heel hook, in grappling * A climbing technique __NOTOC__ This glossary of climbing terms is a list of definitions of terms and jargon related to rock climbing and mountaineering. The specific terms used can vary considerably between different English-speaking countries; many of the phrases d ... {{disambig ...
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Ligaments
A ligament is the fibrous connective tissue that connects bones to other bones. It is also known as ''articular ligament'', ''articular larua'', ''fibrous ligament'', or ''true ligament''. Other ligaments in the body include the: * Peritoneal ligament: a fold of peritoneum or other membranes. * Fetal remnant ligament: the remnants of a fetal tubular structure. * Periodontal ligament: a group of fibers that attach the cementum of teeth to the surrounding alveolar bone. Ligaments are similar to tendons and fasciae as they are all made of connective tissue. The differences among them are in the connections that they make: ligaments connect one bone to another bone, tendons connect muscle to bone, and fasciae connect muscles to other muscles. These are all found in the skeletal system of the human body. Ligaments cannot usually be regenerated naturally; however, there are periodontal ligament stem cells located near the periodontal ligament which are involved in the adult regener ...
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