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A shadow person (also known as a shadow figure or black mass) is the perception of a patch of shadow as a living, humanoid figure, and interpreted as the presence of a spirit or other entity by believers in the
paranormal Paranormal events are purported phenomena described in popular culture, folk, and other non-scientific bodies of knowledge, whose existence within these contexts is described as being beyond the scope of normal scientific understanding. Not ...
or supernatural.


History and folklore

A number of religions, legends, and belief systems describe supernatural entities such as shades of the underworld, and various shadowy creatures have long been a staple of folklore and ghost stories, such as the Islamic
Jinn Jinn ( ar, , ') – also romanized as djinn or anglicized as genies (with the broader meaning of spirit or demon, depending on sources) – are invisible creatures in early pre-Islamic Arabian religious systems and later in Islamic mytho ...
and the Choctaw Nalusa Chito. The ''
Coast to Coast AM ''Coast to Coast AM'' is an American late-night radio talk show that deals with a variety of topics. Most frequently the topics relate to either the paranormal or conspiracy theories. It was hosted by creator Art Bell from its inception in 1 ...
'' late night radio talk show helped popularize modern beliefs in shadow people. The first time the topic of shadow people was discussed at length on the show was April 12, 2001, when host Art Bell interviewed a man purporting to be a Native American elder, Thunder Strikes, who is also known as Harley "SwiftDeer" Reagan. During the show, listeners were encouraged to submit drawings of shadow people that they had seen and a large number of these drawings were immediately shared publicly on the website. In October that year, Heidi Hollis published her first book on the topic of shadow people, and later became a regular guest on ''Coast to Coast''. Hollis describes shadow people as dark silhouettes with human shapes and profiles that flicker in and out of peripheral vision, and claims that people have reported the figures attempting to "jump on their chest and choke them". She believes the figures to be negative aliens that can be repelled by various means, including invoking "the
Name of Jesus Two names and a variety of titles are used to refer to Jesus in the New Testament. In Christianity, the two names Jesus and Emmanuel that refer to Jesus in the New Testament have salvific attributes.''Bible explorer's guide'' by John Phillips 20 ...
". Although participants in online discussion forums devoted to
paranormal Paranormal events are purported phenomena described in popular culture, folk, and other non-scientific bodies of knowledge, whose existence within these contexts is described as being beyond the scope of normal scientific understanding. Not ...
and supernatural topics describe them as menacing, other believers and paranormal authors do not agree whether shadow people are either evil, helpful, or neutral, and some even speculate that shadow people may be the extra-dimensional inhabitants of another universe. Some
paranormal investigators Ghost hunting is the process of investigating locations that are reported to be haunted by ghosts. Typically, a ghost-hunting team will attempt to collect evidence supporting the existence of paranormal activity. Ghost hunters use a variety of ...
and authors such as Chad Stambaugh claim to have recorded images of shadow people on video. Shadow people feature in two episodes of ITV paranormal documentary series '' Extreme Ghost Stories'', where the phenomenon is described as a "black mass". A figure who is often associated with shadow people is the hat man - a famous
urban legend An urban legend (sometimes contemporary legend, modern legend, urban myth, or urban tale) is a genre of folklore comprising stories or fallacious claims circulated as true, especially as having happened to a "friend of a friend" or a family m ...
who shares many characteristics with the afformentioned entities but wears dark clothing (often a jacket), an old-style
fedora hat A fedora () is a hat with a soft brim and indented crown.Kilgour, Ruth Edwards (1958). ''A Pageant of Hats Ancient and Modern''. R. M. McBride Company. It is typically creased lengthwise down the crown and "pinched" near the front on both sides ...
and is unusually tall (the latter depending on "sightings"). Sometimes, the figure is stated to be the
devil A devil is the personification of evil as it is conceived in various cultures and religious traditions. It is seen as the objectification of a hostile and destructive force. Jeffrey Burton Russell states that the different conceptions of ...
himself.


Scientific explanations

Several physiological and psychological conditions can account for reported experiences of shadowy shapes seeming alive. A
sleep paralysis Sleep paralysis is a state, during waking up or falling asleep, in which one is conscious but is completely paralyzed. During an episode, one may hallucinate (hear, feel, or see things that are not there), which often results in fear. Episod ...
sufferer may perceive a "shadowy or indistinct shape" approaching them when they lie awake paralyzed and become increasingly alarmed. A person experiencing heightened emotion, such as while walking alone on a dark night, may incorrectly perceive a patch of shadow as an attacker. Many methamphetamine addicts report the appearance of "shadow people" after prolonged periods of sleep deprivation. Psychiatrist Jack Potts suggests that methamphetamine usage adds a "conspiratorial component" to the sleep deprivation hallucinations. One interviewed subject said that "You don't see shadow dogs or shadow birds or shadow cars. You see shadow people. Standing in doorways, walking behind you, coming at you on the sidewalk." These hallucinations have been directly compared to the paranormal entities described in folklore. Shadow people are commonly reported by people under the effects of
deliriant Deliriants are a subclass of hallucinogen. The term was coined in the early 1980s to distinguish these drugs from psychedelics and dissociatives such as LSD and ketamine, respectively, due to their primary effect of causing delirium, as oppose ...
substances such as datura,
diphenhydramine Diphenhydramine (DPH) is an antihistamine and sedative mainly used to treat allergies, insomnia, and symptoms of the common cold. It is also less commonly used for tremor in parkinsonism, and nausea. It is taken by mouth, injected into ...
, and
benzydamine Benzydamine (also known as Tantum Verde and branded in some countries as Maxtra Gargle, Difflam and Septabene), available as the hydrochloride salt, is a locally acting nonsteroidal anti-inflammatory drug (NSAID) with local anaesthetic and analg ...
. Finally, visual hallucinations, such as those caused by schizophrenia and bipolar disorder, may appear to be shadowy figures at the edge of peripheral vision.


In popular culture

* ''The Nightmare'' is a 2015 documentary that discusses the causes of
sleep paralysis Sleep paralysis is a state, during waking up or falling asleep, in which one is conscious but is completely paralyzed. During an episode, one may hallucinate (hear, feel, or see things that are not there), which often results in fear. Episod ...
as seen through extensive interviews with participants, and the experiences are re-enacted by professional actors. It proposes that such cultural phenomena as
alien abduction Alien abduction (also called abduction phenomenon, alien abduction syndrome, or UFO abduction) refers to the phenomenon of people reporting their experience of being kidnapped by extraterrestrial beings and subjected to physical and psychologica ...
, the near death experience and shadow people can, in many cases, be attributed to sleep paralysis. The "real-life" horror film debuted at the Sundance Film Festival on January 26 and premiered in theatres on June 5. * Shadow people, described as "Shadow Men", feature prominently in the 2007 novel '' John Dies at the End''. When they kill a person, that person is retroactively erased from existence, and history is rewritten as though they were never born. * The 2013 horror film '' Shadow People'' depicts a fictional sleep study conducted during the 1970s in which patients report seeing shadowy intruders before dying in their sleep. The film follows a radio host and
CDC The Centers for Disease Control and Prevention (CDC) is the national public health agency of the United States. It is a United States federal agency, under the Department of Health and Human Services, and is headquartered in Atlanta, Georgi ...
investigator who research the story, and the story is claimed to be based on true events. * In a 2012 episode of A&E's ''Intervention'' series, the subject Skyler is plagued by "shadow people", sometimes called "phase people", and sprays a mist to unveil them in the
refraction In physics, refraction is the redirection of a wave as it passes from one medium to another. The redirection can be caused by the wave's change in speed or by a change in the medium. Refraction of light is the most commonly observed phenome ...
s. He also builds weapons to fight them and alleges that they are using stolen technology to telepathically communicate with certain individuals. * In the online game '' Deep Sleep'' and its sequels, shadow people have existed since the dawn of the human race and lurk in lucid dreams. Players who realize that they are asleep can be paralyzed and possessed, and the character's dream self will be turned into a shadow person. * An episode of the 1985 ''Twilight Zone'' series titled " The Shadow Man" dealt with a teenage boy who had a shadow person living under his bed. The episode portrayed the shadow man as fitting the "hat man" appearance commonly ascribed to shadow people and added to the mythology that shadow people can kill humans but will not harm those under whose beds they live.


See also

*
Apparitional experience In parapsychology, an apparitional experience is an anomalous experience characterized by the apparent perception of either a living being or an inanimate object without there being any material stimulus for such a perception. In academic discu ...
*
Brocken spectre A Brocken spectre (British English; American spelling Brocken specter; german: Brockengespenst), also called Brocken bow, mountain spectre, or spectre of the Brocken is the magnified (and apparently enormous) shadow of an observer cast in mid ai ...
*
Jinn Jinn ( ar, , ') – also romanized as djinn or anglicized as genies (with the broader meaning of spirit or demon, depending on sources) – are invisible creatures in early pre-Islamic Arabian religious systems and later in Islamic mytho ...
*
Night terror Night terror, also called sleep terror, is a sleep disorder causing feelings of panic or dread and typically occurring during the first hours of stage 3–4 non-rapid eye movement (NREM) sleep and lasting for 1 to 10 minutes. It can last long ...
*
Pareidolia Pareidolia (; ) is the tendency for perception to impose a meaningful interpretation on a nebulous stimulus, usually visual, so that one sees an object, pattern, or meaning where there is none. Common examples are perceived images of animals, ...
*
Domovoy In the Slavic religious tradition, Domovoy (Russian: Домово́й, literally "he oneof the household"; also spelled ''Domovoi'', ''Domovoj'', and known as pl, Domowik or Serbian and ua, Домовик, translit=domovyk) is the household ...
*
Men in black In popular culture and UFO conspiracy theories, men in black (MIB) are purported men dressed in black suits who claim to be quasi- government agents, who harass, threaten, or sometimes even assassinate unidentified flying object (UFO) witnesse ...


References

{{Reflist Paranormal terminology Ghosts Jinn Deities and spirits Supernatural Supernatural legends Symptoms and signs of mental disorders Urban legends Apparitions Hallucinations Shadows