inubaran
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''Inubaran'' is a
Filipino Filipino may refer to: * Something from or related to the Philippines ** Filipino language, standardized variety of 'Tagalog', the national language and one of the official languages of the Philippines. ** Filipinos, people who are citizens of th ...
chicken stew or soup made with chicken cooked with diced banana
pith Pith, or medulla, is a tissue in the stems of vascular plants. Pith is composed of soft, spongy parenchyma cells, which in some cases can store starch. In eudicotyledons, pith is located in the center of the stem. In monocotyledons, it ext ...
, coconut milk (''gata'') or
coconut cream Coconut milk is an opaque, milky-white liquid extracted from the grated pulp of mature coconuts. The opacity and rich taste of coconut milk are due to its high oil content, most of which is saturated fat. Coconut milk is a traditional food in ...
(''kakang gata''), a souring agent,
lemongrass ''Cymbopogon'', also known as lemongrass, barbed wire grass, silky heads, Cochin grass, Malabar grass, oily heads, citronella grass or fever grass, is a genus of Asian, African, Australian, and tropical island plants in the grass family. Some ...
, and various spices. The souring agent (called ''aeabihig'') is traditionally either ''batuan'' fruits (''
Garcinia morella ''Garcinia morella'' is a species of tree in the family Clusiaceae found in India, and Sri Lanka. Common names * Assamese: Kũzi Thekera (কুঁঁজী ঠেকেৰা) *English: ''gamboge'' (Sri Lanka), ''gamboge'' (India) *Tamil: ''ira ...
'') or ''libas'' leaves (''
Spondias pinnata ''Spondias pinnata'', sometimes also known as hog plum, is a species of tree with edible sour fruits. It is native to the Philippines and Indonesia, but has been widely naturalized in South Asia, Mainland Southeast Asia, Southern China, and the ...
''). The name means " ookedwith ''ubad'' (banana pith)", not to be confused with ''ubod'' ( palm heart); although ''ubod'' can sometimes be used as a substitute for ''ubad'' which can be difficult to acquire. It originates from the
Western Visayas Western Visayas ( hil, Kabisay-an Nakatundan; tl, Kanlurang Kabisayaan or ''Kanlurang Visayas'') is an administrative region in the Philippines, numerically designated as Region VI. It consists of six provinces (Aklan, Antique, Capiz, Guimaras ...
and is associated with the cuisines of the Aklanon people. Variants of the dish can also be made with other types of meat or seafood. It is a type of ''
ginataan ''Ginataan'' (pronounced: ), alternatively spelled ''guinataan'', is a Filipino term which refers to food cooked with ''gatâ'' ( coconut milk). Literally translated, ''ginataan'' means "done with coconut milk". Due to the general nature of the ...
''.


See also

* Binakol * Ginataang labong


References

{{Chicken dishes, state=collapsed Philippine soups Philippine chicken dishes Foods containing coconut