Yogendra Prasad
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, image = Shri Yogendra.jpg , caption = Yogendra in his early years, sitting in Siddhasana , religion = Hinduism , founder = The Yoga Institute (1918) , known_for = Pioneering modern yoga , alma_mater = Amalsad English School, near
Surat Surat is a city in the western Indian state of Gujarat. The word Surat literally means ''face'' in Gujarati and Hindi. Located on the banks of the river Tapti near its confluence with the Arabian Sea, it used to be a large seaport. It is now ...

St. Xavier's College, Mumbai , pen_name = Mastamani , birth_name = Manibhai Haribhai Desai , birth_date = , birth_place =
Surat Surat is a city in the western Indian state of Gujarat. The word Surat literally means ''face'' in Gujarati and Hindi. Located on the banks of the river Tapti near its confluence with the Arabian Sea, it used to be a large seaport. It is now ...
, Gujarat, British India , death_date = , spouse = Sita Devi (m.1927) , children =
Jayadeva Yogendra Dr. Jayadeva Yogendra (1929–2018) was an Indian yoga guru, researcher, author, educator and president of The Yoga Institute, the oldest organized yoga center in the world, founded by Yogendra in 1918. Dr. Yogendra was known for studies on th ...
, Vijayadev Yogendra , father = Haribhai Jivanji Desai , guru =
Paramahamsa Madhavdasji Paramahamsa Madhavdasji or Paramahamsa Madhavdas (1798–1921) was an Indian yogi, yoga guru and Hindu monk in the 19th century. He was born in 1798 in Bengal. He was initiated as a sadhu (monk) and entered the order of Vaishnavism. He traveled a ...
Manibhai Haribhai Desai (1897 – 1989), known as (Shri) Yogendra was an Indian
yoga guru Modern yoga gurus are people widely acknowledged to be gurus of modern yoga in any of its forms, whether religious or not. The role implies being well-known and having a large following; in contrast to the old guru-shishya tradition, the modern ...
, author, poet, researcher and was one of the important figures in the modern revival of
Hatha Yoga Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy. The Sanskrit word हठ ''haṭha'' literally means "force", alluding to a system of physical techniques. Some haṭha ...
, both in India and United States. He was the founder of The Yoga Institute, the oldest organized yoga centre in the world, established in 1918. He is often referred as the ''Father of Modern Yoga Renaissance''. He was one of the figures responsible for reviving the practice of asanas and making yoga accessible to people other than renunciates. Yogendra innovated modern methods to teach Yoga, initiating research in Yoga, particularly in the field of the
Yoga therapy Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health. This form of yoga is widely practised in classes ...
. He authored several books on yoga and started the journal ''Yoga'' in 1933. He was also a poet, writing under the
pen name A pen name, also called a ''nom de plume'' or a literary double, is a pseudonym (or, in some cases, a variant form of a real name) adopted by an author and printed on the title page or by-line of their works in place of their real name. A pen na ...
'Mastamani'. He translated Rabindranath Tagore's Gitanjali into
Gujarati Gujarati may refer to: * something of, from, or related to Gujarat, a state of India * Gujarati people, the major ethnic group of Gujarat * Gujarati language, the Indo-Aryan language spoken by them * Gujarati languages, the Western Indo-Aryan sub- ...
.


Biography


Early years

Yogendra was born as Manibhai Desai in an Anavil Brahmin family on 18 November 1897 in a village near
Surat Surat is a city in the western Indian state of Gujarat. The word Surat literally means ''face'' in Gujarati and Hindi. Located on the banks of the river Tapti near its confluence with the Arabian Sea, it used to be a large seaport. It is now ...
, Gujarat. He was affectionately called ''Mogha'' ("priceless one") in his childhood. His father Haribhai Jivanji Desai was a school teacher. His mother died when he was three years old. At the age of eighteen in 1916, after distinguishing himself in the Amalsad English School, Yogendra attended
St. Xavier's College A multitude of schools and universities have been named after St. Francis Xavier, a Spanish Roman Catholic saint and co-founder of the Society of Jesus. This page lists notable educational institutions named after St. Xavier, arranged by country a ...
in Bombay. He felt homesick and fell into depression and lost his interest in studies. At the urging of his roommate, On 26 August 1916, Yogendra visited the Dharamshala of Paramahamsa Madhavadasaji at Madhav Baug, regardless of his robust suspicion of sannyasis and sadhus. However, in ''Paramahamsa ni Prasadi'' (1917), he wrote that his misgivings disappeared "as our eyes met" and as it turns out, Madhavadasaji was equally struck by Yogendra's qualities as a capable disciple. After a period of courtship through letters, Yogendra left his college and went to Madhavadasaji's Ashram in Malsar, near Vadodara in late 1916. He received special attention and it was clear that he was being educated and groomed to be Madhavadasaji's successor. Yogendra learned Yoga, much of the teaching being on the practical and pragmatic use of Yoga and its application in sickness and suffering. His training in the Ashram was centered around yogic 'natural health cures' administered to patients in the ashram's sick ward. Yogendra left the Ashram after more than two years.


Works

On 25 November 1918, Yogendra established The Yoga Institute at the residence of
Dadabhai Naoroji Dadabhai Naoroji (4 September 1825 – 30 June 1917) also known as the "Grand Old Man of India" and "Unofficial Ambassador of India", was an Indian political leader, merchant, scholar and writer who served as 2nd, 9th, and 22nd President of t ...
at
Versova Beach Versova (IAST: ''Varsovā'', pronunciation: əɾsoːʋaː is an upmarket neighbourhood in north-western Mumbai. It is known for its beach and the Versova Fort. The beach of Versova recently undertook a massive clean-up effort, labelled as the ...
in Bombay (now Mumbai). A year later in 1919, Yogendra left for Europe and the United States, with the aim of popularizing Yoga and set up a branch of the institute, The Yoga Institute of America at Harriman in
New York New York most commonly refers to: * New York City, the most populous city in the United States, located in the state of New York * New York (state), a state in the northeastern United States New York may also refer to: Film and television * '' ...
. His system of
asana An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga ...
s, which helped to create the modern yoga movement, was influenced by the physical culture of Europeans such as Max Müller. Yogendra began the process of "domesticating" hatha yoga, seeking scientific evidence for yoga's health benefits. This helped to undo the negative image of yoga and asana practice. In US, among the people Yogendra met was Benedict Lust, one of the founders of
naturopathic medicine Naturopathy, or naturopathic medicine, is a form of alternative medicine. A wide array of pseudoscientific practices branded as "natural", "non-invasive", or promoting "self-healing" are employed by its practitioners, who are known as natur ...
. Benedict Lust saw the value of
Hatha Yoga Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy. The Sanskrit word हठ ''haṭha'' literally means "force", alluding to a system of physical techniques. Some haṭha ...
for his work and studied it with him. Yogendra stayed there working with a number of Avant-garde doctors such as John Harvey Kellogg and Benedict Lust. Along with the early experiments on Yoga, he finished his first books while in US, ''Light on Hatha Yoga'' and a volume on Rabindranath Tagore. He went back to India less than 5 years later, proceeding to go back to the USA, however thwarted through the restrictive immigration legislation of 1924. The yoga researcher
Elliott Goldberg ''The Path of Modern Yoga: The History of an Embodied Spiritual Practice'' is a 2016 history of the modern practice of postural yoga by the yoga scholar Elliott Goldberg. It focuses in detail on eleven pioneering figures of the transformation o ...
described Yogendra's system of asanas as "safer, more comprehensive, and more effective than Müller's system", and commented that Yogendra "helped strip hatha yoga of .. what he called 'mysticism and inertia'", enabling people to think about asanas "unencumbered by traditional ideology".


Research

In 1921, Yogendra conducted X-Ray studies on Sutra Neti kriyas, a yogic technique to clean the nasal cavity. He conducted research on
Prana In yoga, Indian medicine and Indian martial arts, prana ( sa2, प्राण, ; the Sanskrit word for breath, " life force", or "vital principle") permeates reality on all levels including inanimate objects. In Hindu literature, prāṇa is ...
with
Surendranath Dasgupta Surendranath Dasgupta (18 October 1887 – 18 December 1952) was an Indian scholar of Sanskrit and Indian philosophy. Family and education Surendranath Dasgupta was born to a Vaidya family in Kushtia, Bengal (now in Bangladesh), on Sunday, O ...
, an orientalist and philosopher in 1924. In 1930, manuscript 'Yoga Personal Hygiene', authored by Yogendra, is the first book on intricate Yoga processes listing research on the yoga breathing techniques
Uddiyana bandha A bandha ( sa, बंध) is a kriyā in Hatha Yoga, being a kind of internal mudra described as a "body lock," to lock the vital energy into the body. ''Bandha'' literally means bond, fetter, or "catching hold of".Iyengar, 1976: pp.435–437 Ma ...
and Pranayama.


Contribution to literature

Shri Yogendra authored his first book named ''Prabhubhakti'' (meaning "Devotion to the Lord"), published by Diamond Jubilee Printing Press in Ahmadabad. His second book was ''Hrudayapushpanjali'' (meaning "Prayer from the Heart"), a collection of his poetry composed in 1917. Principal A. B. Yagnik, a
Gujarati Gujarati may refer to: * something of, from, or related to Gujarat, a state of India * Gujarati people, the major ethnic group of Gujarat * Gujarati language, the Indo-Aryan language spoken by them * Gujarati languages, the Western Indo-Aryan sub- ...
critic wrote in an article, ''Poetic Versatility of Shri Yogendra'', published in 1979, Shri Yogendra also translated
Ravindranath Tagore Rabindranath Tagore (; bn, রবীন্দ্রনাথ ঠাকুর; 7 May 1861 – 7 August 1941) was a Bengali polymath who worked as a poet, writer, playwright, composer, philosopher, social reformer and painter. He resha ...
's Gitanjali from
Bengali Bengali or Bengalee, or Bengalese may refer to: *something of, from, or related to Bengal, a large region in South Asia * Bengalis, an ethnic and linguistic group of the region * Bengali language, the language they speak ** Bengali alphabet, the w ...
to
Gujarati Gujarati may refer to: * something of, from, or related to Gujarat, a state of India * Gujarati people, the major ethnic group of Gujarat * Gujarati language, the Indo-Aryan language spoken by them * Gujarati languages, the Western Indo-Aryan sub- ...
; it was published in 1918, with Tagore's permission. He was inspired and influenced by the
works of Rabindranath Tagore The works of Rabindranath Tagore consist of poems, novels, short stories, dramas, paintings, drawings, and music that Bengali people, Bengali poet and Brahmo philosopher Rabindranath Tagore created over his lifetime. Tagore's literary reputation ...
. The country was full of
Indian nationalism Indian nationalism is an instance of territorial nationalism, which is inclusive of all of the people of India, despite their diverse ethnic, linguistic and religious backgrounds. Indian nationalism can trace roots to pre-colonial India, b ...
, and his 1919 poetry collection ''Rashtriyagita'', speaks of the homeland, the citizens and the struggle for freedom. Other books of his poetry collection includes ''Pranay Bansi'', ''Sangita Dhvani'' (2017) and ''Urmi'' (2014).


Bibliography


Books on Yoga

Yogendra published many books on yoga, and they have often been reprinted. * ''Memorabilia'' (1926) * ''Yoga Asanas Simplified'' (1928) * ''Yoga Physical Education'' - Volume 1 (1928) * ''Yoga Personal Hygiene Simplified'' (1931) * ''Hatha-Yoga Simplified'' (1931) * ''Simple Meditative Postures'' (1934) * ''Rhythmic Exercises'' (1936) * ''Way to Live'' (1936) * ''Breathing Methods'' (1936) * ''Yoga Personal Hygiene'' (1940) * ''Yoga: Physical Education'' (1956) * ''Yoga Essays'' (1969) * ''Facts about Yoga'' (1971) * ''Why Yoga'' (1976) * ''Yoga–Sutras'' (1978 * ''Life Problems'' (1978) * ''Guide to Yoga Meditation'' (1983) * ''Yoga in Modern Life''


Poetry collections

* ''Prabhubhakti'' * ''Hrdayapushpanjali'' * ''Pranay Bansi'' * ''Sangita Dhwani'' (1917) * ''Rashtriya Gita'' (1919) * ''Gitanjali of Tagore'' (1917) * ''Urmi'' (1924) * ''Kavi Tagore'' (1926)


Personal life

He married Sita Devi in 1927. The couple had two sons, named Jayadeva Yogendra and Vijayadev Yogendra. Yogendra died on 25 September 1989 at the age of 91 in Mumbai.


Legacy

In 1994, The Brihanmumbai Municipal Corporation renamed the TPS 5 Prabhat Colony as Yogendra Marg (road) after Yogendra. A Chowk named ''Shri Yogendra Chowk'' located in Santacruz, Mumbai, is named after him, was inaugurated by Suresh Prabhu, the Minister of Railways, Govt. of India in April 2017. His son Vijayadev Yogendra (1930–2005) immigrated to Australia and continued his father's work through the establishment of the Total Health and Education Foundation in Melbourne and The School of Total Education in Warwick, Queensland.


References


Sources

* *


Further reading

* * * *


External links


Official website of The Yoga InstituteThe First Yoga Class
on ''Do Yoga'' (by Doug Keller)
Yogendra
on ''Yoga Vidya'' (in
German German(s) may refer to: * Germany (of or related to) **Germania (historical use) * Germans, citizens of Germany, people of German ancestry, or native speakers of the German language ** For citizens of Germany, see also German nationality law **Ger ...
) {{DEFAULTSORT:Yogendra, Shri 1897 births 1989 deaths Indian Hindus Indian spiritual writers Scholars from Mumbai Indian yoga gurus Modern yoga pioneers People associated with physical culture Translators of Rabindranath Tagore Modern yoga gurus