Yoga In Sweden
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Yoga in Sweden is the practice of
yoga Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciou ...
, whether for exercise or other reasons, in Sweden. The form of yoga practised in the Western world was influenced by
Pehr Henrik Ling Pehr Henrik Ling (15 November 1776 in Södra Ljunga – 3 May 1839 in Stockholm) pioneered the teaching of physical education in Sweden. Ling is credited as the father of Swedish massage. Early life Ling was born in Södra Ljunga, Småland ...
's system of gymnastics. Sweden is home, too, to Europe's first yoga school, the Goswami Yoga Institute in Stockholm.


History

The
Swedish gymnastics The Battle of the Systems was a controversy over the most effective system of exercise and calisthenics that spanned from the 1830s to the early 1920s,Pehr Henrik Ling Pehr Henrik Ling (15 November 1776 in Södra Ljunga – 3 May 1839 in Stockholm) pioneered the teaching of physical education in Sweden. Ling is credited as the father of Swedish massage. Early life Ling was born in Södra Ljunga, Småland ...
(1776–1839) devised a system of gymnastics which, according to yoga scholar Mark Singleton, shaped the development of modern
yoga as exercise Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation. Yoga in this form has ...
in the Western world. In 1946, the Austrian
Walther Eidlitz Walther Eidlitz (1892 – 1976), also known as Vāmana Dāsa, was an Austrian writer, poet, Indologist and historian of religion. Eidlitz was born in Vienna. In pursuance of his religious and philosophical interest he left his family in Austria in ...
(1892–1976), known as Vāmana Dāsa, moved to Sweden and taught
Bhakti Yoga Bhakti yoga ( sa, भक्ति योग), also called Bhakti marga (, literally the path of ''Bhakti''), is a spiritual path or spiritual practice within Hinduism focused on loving devotion towards any personal deity.Karen Pechelis (2014), ...
there for the rest of his life. Yoga became more widely available in 1949 when the Indian yogi Shyam Sundar Goswami (1891–1978) visited the country for the ' gymnastic competition named for Ling. Goswami founded Stockholm's Goswami Yoga Institute the same year: it was the first yoga school in Europe, and Goswami taught there for the rest of his life. His followers continue to run the institute. In the early 1960s Bert Yoga Jonson (also called Bert Yogson) opened his yoga studio in
Malmö Malmö (, ; da, Malmø ) is the largest city in the Swedish county (län) of Scania (Skåne). It is the third-largest city in Sweden, after Stockholm and Gothenburg, and the sixth-largest city in the Nordic region, with a municipal populat ...
, also teaching in
Gothenburg Gothenburg (; abbreviated Gbg; sv, Göteborg ) is the second-largest city in Sweden, fifth-largest in the Nordic countries, and capital of the Västra Götaland County. It is situated by the Kattegat, on the west coast of Sweden, and has ...
and writing 15 books on yoga. In 1972, Swami Janakananda founded the Kriya Yoga centre ''Håå Kursgård'' in the southern province of
Småland Småland () is a historical province () in southern Sweden. Småland borders Blekinge, Scania, Halland, Västergötland, Östergötland and the island Öland in the Baltic Sea. The name Småland literally means ''Small Lands''. The Latinized fo ...
. In 1976, Stockholm's ''Skandinavisk Yoga och Meditationsskola'' ("Scandinavian Yoga and Meditation School") was founded. It claims to be Stockholm's oldest school of
yoga as exercise Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation. Yoga in this form has ...
, and uses ''Håå Kursgård'' as its retreat centre. Rachel Bråthén (1988- ), known as "Yoga Girl", lives and teaches on the island of
Aruba Aruba ( , , ), officially the Country of Aruba ( nl, Land Aruba; pap, Pais Aruba) is a constituent country of the Kingdom of the Netherlands physically located in the mid-south of the Caribbean Sea, about north of the Venezuela peninsula of ...
in the
Caribbean Sea The Caribbean Sea ( es, Mar Caribe; french: Mer des Caraïbes; ht, Lanmè Karayib; jam, Kiaribiyan Sii; nl, Caraïbische Zee; pap, Laman Karibe) is a sea of the Atlantic Ocean in the tropics of the Western Hemisphere. It is bounded by Mexico ...
. Her 2015 book, also called ''Yoga Girl'', became a ''New York Times'' best-seller and popularised the line "Yoga every damn day". She helped to pioneer
Paddleboard Yoga Paddleboard Yoga, invented by 2009, is the practice of modern yoga as exercise, and sometimes specific transitions between postures, while stand up paddleboarding, usually with the board in calm water, such as a lake. Beginners may practice this ...
, having taught it from 2009 onwards.


Practice

Whilst Yoga had a big following in the 20th century, interest in yoga has increased rapidly in the 21st century. Many Swedes state that they practice yoga, though few have read the ''
Yoga Sutras of Patanjali The ''Yoga Sutras of Patañjali'' is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar). The ' ...
''. In 2017, yoga was Sweden's 8th most popular fitness method, and was the primary fitness activity for 12% of its women and 2% of its men. From 2012 there has been an ongoing debate in Sweden about whether yoga may be taught in schools, as religious instruction is forbidden in the state schooling system. Sweden's School Inspectorate decided in 2012 that Östermalm School in Stockholm could teach yoga as exercise. The scholar Erik af Edholm noted that since Ling's gymnastics had influenced modern yoga, the yoga now practised in Sweden was a secularised and reimported form of gymnastics. Sweden is, according to ''
The Wall Street Journal ''The Wall Street Journal'' is an American business-focused, international daily newspaper based in New York City, with international editions also available in Chinese and Japanese. The ''Journal'', along with its Asian editions, is published ...
'', an "excellent place" for yoga retreats.


See also


References

{{Yoga as exercise
Sweden Sweden, formally the Kingdom of Sweden,The United Nations Group of Experts on Geographical Names states that the country's formal name is the Kingdom of SwedenUNGEGN World Geographical Names, Sweden./ref> is a Nordic country located on ...
Culture of Sweden