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Yoga As Exercise
Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation. Yoga in this form has become familiar across the world, especially in America and Europe. It is derived from medieval Haṭha yoga, which made use of similar postures, but it is generally simply called "yoga". Academics have given yoga as exercise a variety of names, including modern postural yoga and transnational anglophone yoga. Posture is described in the ''Yoga Sutras'' II.29 as the third of the eight limbs, the ashtanga, of yoga. Sutra II.46 defines it as that which is ''steady and comfortable'', but no further elaboration or list of postures is given. Postures were not central in any of the older traditions of yoga; posture practice was revived in the 1920s by yoga gurus including Yogendra and Kuvalayananda, who emphasised its health benefits. The ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Aundh State
Aundh State was a Maratha princely state in the British Raj, in the Deccan States Agency division of the Bombay Presidency. The Principality of Aundh covered an area of 1298 square kilometers with the population of 88,762 in 1941. The capital of the state was Aundh. History Aundh was a Jagir granted by Chhatrapati Sambhaji to Parshuram Trimbak Pant Pratinidhi, who was a general, administrator and later Pratinidhi of the Maratha Empire during the reign of Chhatrapati Sambhaji and Chhatrapati Rajaram. He played a crucial role in re-capturing Panhala Fort, Ajinkyatara (at Satara), Bhupalgad forts from Mughals during period of 1700–1705. After the fall of Peshwa rule, the British East India company entered separate treaties in 1820 with all the Jagirdars who were nominally subordinate to the Raja of Satara. Aundh became a princely state when Satara state was abolished by the British under the Doctrine of lapse. The last ruler of the Aundh was Raja Shrimant Bhawanrao ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yoga For Women
Modern yoga as exercise has often been taught by women to classes consisting mainly of women. This continued a tradition of gendered physical activity dating back to the early 20th century, with the Harmonic Gymnastics of Genevieve Stebbins in America and Mary Bagot Stack in Britain. One of the pioneers of modern yoga, Indra Devi, a pupil of Krishnamacharya, popularised yoga among American women using her celebrity Hollywood clients as a lever. The majority of yoga practitioners in the Western world are women. Yoga has been marketed to women as promoting health and beauty, and as something that could be continued into old age. It has created a substantial market for fashionable yoga clothing. Yoga is now encouraged also for pregnant women. A gendered activity The yoga author and teacher Geeta Iyengar notes that women in the ancient Vedic period had equal rights to practice the meditational yoga of the time, but that these rights fell away in later periods. The Indologist ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Satkarma
The shatkarmas (Sanskrit: षटकर्म ''ṣaṭkarma'', literally ''six actions''), also known as shatkriyas,Shatkarmas - Cleansing Techniques in Yoga Magazine, a publication of are a set of purifications of the body, to prepare for the main work of yoga towards (liberation). These practices, outlined by |
Bikram Yoga
Bikram Yoga is a system of hot yoga, a type of yoga as exercise, devised by Bikram Choudhury and based on the teachings of B. C. Ghosh, that became popular in the early 1970s. Classes consist of a fixed sequence of 26 postures, practised in a room heated to with a humidity of 40%, intended to replicate the climate of India. The room is fitted with carpets and the walls are covered in mirrors. The instructor may adjust the students' yoga postures. Choudhury's teaching style was abrasive. Bikram Yoga spread rapidly across America and the Western world, reaching a peak of some 1,650 studios in at least 40 countries in 2006. Choudhury attempted to copyright the Bikram Yoga sequence from 2011, but was ultimately unsuccessful. In 2016, facing lawsuits and accusations of sexual assault, Choudhury fled to India, leaving Bikram Yoga, Inc. to be run by others. Origins Bikram Choudhury was born in Calcutta in 1944. He began studying yoga in 1969. He arrived in America in 1971, an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Indra Devi
Eugenie Peterson ( lv, Eiženija Pētersone, russian: Евгения Васильевна Петерсон; 22 May, 1899 – 25 April 2002), known as Indra Devi, was a pioneering teacher of yoga as exercise, and an early disciple of the "father of modern yoga", Tirumalai Krishnamacharya. She went to India in her twenties, becoming a film star there and acquiring the stage name Indra Devi. She was the first woman to study under the yoga guru Tirumalai Krishnamacharya, Krishnamacharya at the Mysore Palace, alongside B. K. S. Iyengar, B.K.S Iyengar and K. Pattabhi Jois who went on to become Modern yoga gurus, yoga gurus. Moving to China, she taught the first yoga classes in that country at Madame Chiang Kai-shek's house. Her popularization of yoga in America through her many celebrity pupils in Hollywood, Los Angeles, Hollywood, and her books advocating yoga for stress relief, earned her the nickname "first lady of yoga". Her biographer, Michelle Goldberg, wrote that Devi "plan ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Light On Yoga
''Light on Yoga: Yoga Dipika'' (Sanskrit: योग दीपिका, "Yoga Dīpikā") is a 1966 book on the Iyengar Yoga style of modern yoga as exercise by B. K. S. Iyengar, first published in English. It describes more than 200 yoga postures or asanas, and is illustrated with some 600 monochrome photographs of Iyengar demonstrating these. The book has been described as the 'bible of modern yoga', and its presentation of the asanas has been called "unprecedented" and "encyclopedic". It has been translated into at least 23 languages and has sold over three million copies. Context Yoga is a group of physical, mental, and spiritual practices from ancient India, forming one of the six orthodox schools of Hindu philosophical traditions. In the Western world, however, yoga is often taken to mean a modern form of medieval Hatha yoga, practised mainly for exercise, consisting largely of the postures called asanas. B. K. S. Iyengar (1918-2014) was born in a poor family ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Power Yoga
Power Yoga is one of several forms of energetic form of yoga evolved in India. These include forms derived from Ashtanga Vinyasa Yoga and body weight exercises. It was practiced in India in mysore city. Patabhi Jois brought power yoga to the west especially to America. Power yoga can involve classic yoga postures mixed with body weight training. It brings that calmness of yoga mixed with the intensity of various exercises. History Power Yoga began in the 1990s with "nearly simultaneous invention" by two students of K. Pattabhi Jois, and similar forms led by other yoga teachers including Larry Schultz's Rocket Yoga. Beryl Bender Birch created what ''Yoga Journal'' calls "the original Power Yoga" in 1995. Bryan Kest Bryan Kest (born 1964) is an American yoga teacher. Recognized as the creator of one form of Power Yoga, he is the founder of Santa Monica Power Yoga, based in Santa Monica, California. Kest has led yoga classes, retreats and workshops worldwide. ..., who studied ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pattabhi Jois
K. Pattabhi Jois (26 July 1915 – 18 May 2009) was an Indian yoga guru who developed and popularized the flowing style of yoga as exercise known as Ashtanga vinyasa yoga. In 1948, Jois established the Ashtanga Yoga Research Institute in Mysore, India. Pattabhi Jois is one of a short list of Indians instrumental in establishing modern yoga as exercise in the 20th century, along with B. K. S. Iyengar, another pupil of Krishnamacharya in Mysore. Jois sexually abused some of his yoga students by touching inappropriately during adjustments. Sharath Jois has publicly apologised for his grandfather's "improper adjustments". Biography Early life Krishna Pattabhi Jois was born in a Kannada Brahmin family on 26 July 1915 ('' Guru Pūrṇimā'', full moon day) in the village of Kowshika, near Hassan, Karnataka, South India. Jois's father was an astrologer, priest, and landholder. His mother took care of the house and the nine children - five girls and four boys - of whom Pattabhi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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