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A training corset is generally a corset used in
body modification Body modification (or body alteration) is the deliberate altering of the human anatomy or human physical appearance. In its broadest definition it includes skin tattooing, socially acceptable decoration (''e.g.'', common ear piercing in many so ...
. A training corset may be used for
orthopedic Orthopedic surgery or orthopedics ( alternatively spelt orthopaedics), is the branch of surgery concerned with conditions involving the musculoskeletal system. Orthopedic surgeons use both surgical and nonsurgical means to treat musculoskeletal ...
reasons (such as to correct a crooked spine) or for cosmetic reasons (to achieve a smaller
waist The waist is the part of the abdomen between the rib cage and hips. On people with slim bodies, the waist is the narrowest part of the torso. ''Waistline'' refers to the horizontal line where the waist is narrowest, or to the general appear ...
line, commonly called waist training or in more extreme cases
tightlacing Tightlacing (also called corset training) is the practice of wearing a tightly-laced corset. It is done to achieve cosmetic modifications to the figure and posture or to experience the sensation of bodily restriction. History Corsets were first ...
.) In addition, the term "training corset" may refer to a corset which is used to acclimate the body prior to wearing a full corset as an everyday
undergarment Undergarments, underclothing, or underwear are items of clothing worn beneath outer clothes, usually in direct contact with the skin, although they may comprise more than a single layer. They serve to keep outer garments from being soiled o ...
, or to any corset worn by somebody undertaking training (achieving a desired body shape).


Redresseur corset

The redresseur corset or preparatory corset was a form of training corset used from the mid-19th century into the early 20th century, designed specifically for young adolescent girls who had not worn stays from an early stage. In addition to moulding a pronounced waist, it served as a back harness and was intended to improve posture. During earlier times in western countries a corset was an everyday item of apparel. In some periods, children were put in stays as soon as they could sit upright or walk. It was believed that the young body was too soft to grow upright on its own. Boys stopped wearing them once they were breeched, i.e. were changed from toddler's dresses to boy's breeches at about 4-7. Girls continued to wear them for their whole lives. It was not until the late 19th century that this practice began to fall away.


Orthopedic corsets

Corsets may be worn for
orthopedic Orthopedic surgery or orthopedics ( alternatively spelt orthopaedics), is the branch of surgery concerned with conditions involving the musculoskeletal system. Orthopedic surgeons use both surgical and nonsurgical means to treat musculoskeletal ...
reasons, such as correcting a crooked spine or straightening the back and shoulders.


Waist training corsets

It was primarily in the 19th century when corsets were used to noticeably reduce a woman's waist in order to achieve a fashionable hourglass figure. The corset was laced progressively tighter, forcing the
floating rib The rib cage, as an enclosure that comprises the ribs, vertebral column and sternum in the thorax of most vertebrates, protects vital organs such as the heart, lungs and great vessels. The sternum, together known as the thoracic cage, is a semi-r ...
s upward and compressing the soft tissue at the waist. This could lead to many negative health ramifications, including difficulty breathing, problems with digestion, and permanent deformity. Waist training, or waist reduction, generally uses an
hourglass corset An hourglass corset is a garment that produces a silhouette resembling an hourglass shape characterized by wide hips, narrow waist (wasp waist), and wide bust. History Hourglass corsets first became fashionable in the 1830s in Europe and the ...
. Waist reduction, sometimes called "
tightlacing Tightlacing (also called corset training) is the practice of wearing a tightly-laced corset. It is done to achieve cosmetic modifications to the figure and posture or to experience the sensation of bodily restriction. History Corsets were first ...
", is often used by women who are post-pregnancy or by women involved in
BDSM BDSM is a variety of often erotic practices or roleplaying involving bondage, discipline, dominance and submission, sadomasochism, and other related interpersonal dynamics. Given the wide range of practices, some of which may be engaged ...
. No structural features distinguish a modern waist training corset from a corset worn as an external garment for special occasions. Training corsets are always made from strong
fabric Textile is an umbrella term that includes various fiber-based materials, including fibers, yarns, filaments, threads, different fabric types, etc. At first, the word "textiles" only referred to woven fabrics. However, weaving is not th ...
(or
leather Leather is a strong, flexible and durable material obtained from the tanning, or chemical treatment, of animal skins and hides to prevent decay. The most common leathers come from cattle, sheep, goats, equine animals, buffalo, pigs and hog ...
) and with relatively inflexible boning (not all corsets are strong enough to mold a body). A training corset is designed to be used every day, and will generally be hidden under clothing.


See also

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History of corsets The corset has been an indispensable supportive undergarment for women, in Europe for several centuries, evolving as fashion trends have changed and being known, depending on era and geography, as a pair of bodies, stays and corsets. The appeara ...
*
Corset controversy The corset controversy concerns supporters' and detractors' arguments for and against wearing a corset. The controversy was contemporary with the time that corsets were popular in society. Corsets, variously called ''a pair of bodys'' or ''stays ...


References

{{Corsetry Corsetry