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Saṃvega is a
Buddhist Buddhism, also known as Buddhadharma and Dharmavinaya, is an Indian religion and List of philosophies, philosophical tradition based on Pre-sectarian Buddhism, teachings attributed to the Buddha, a wandering teacher who lived in the 6th or ...
term which indicates a sense of shock, dismay and spiritual urgency to reach liberation and escape the suffering of samsara. According to Thanissaro Bhikku, ''saṃvega'' is the "first emotion you're supposed to bring to the training" and can be defined as:
The oppressive sense of shock, dismay, and alienation that come with realizing the futility and meaninglessness of life as it's normally lived; a chastening sense of our own complacency and foolishness in having let ourselves live so blindly; and an anxious sense of urgency in trying to find a way out of the meaningless cycle."Affirming the Truths of the Heart: The Buddhist Teachings on Saṁvega and Pasāda", by Thanissaro Bhikkhu. Access to Insight, 8 March 2011, http://www.dhammatalks.org/books/NobleStrategy/Section0004.html . Retrieved on 30 July 2013.
''Saṃvega'' is also associated with the development of energy ('' viriya'') and right effort, according to Buddhagosa's
Atthasālinī Atthasālinī (Pali), also known as Dhammasaṅgaṇī-aṭṭhakathā, is a Buddhist text composed by Buddhaghosa in the Theravada Abhidharma tradition. The title has been translated as "The Expositor"van Gorkom (2009)Preface or "Providing the Me ...
:
Energy has exerting as its characteristic, strengthening the co-existent states as function, and opposition to giving way as manifestation. It has been said: "He in whom ''saṃvega'' is present exerts himself properly," hence energy has ''saṃvega'', or the basic condition of making energy as proximate cause. Right exertion should be regarded as the root of all attainments. - DhsA. 121
There are eight bases of ''saṃvega'' (''saṃvega vatthu''). They are "birth, old age, sickness, death, suffering in the woeful worlds, the round of suffering as rooted in the past, the round of suffering as rooted in the future, and the round of suffering in the search for food in the present."Ven Sujiva, Essentials of Insight Meditation Practice ''Saṃvega'' can therefore be developed by practicing meditation on death ( maranasati) and the charnel ground meditations as outlined in the
Satipatthana sutta The ''Satipaṭṭhāna Sutta'' ( Majjhima Nikaya 10: ''The Discourse on the Establishing of Mindfulness''), and the subsequently created Mahāsatipaṭṭhāna Sutta (Dīgha Nikāya 22: ''The Great Discourse on the Establishing of Mindfulness'' ...
. In the
Upajjhatthana Sutta The Upajjhatthana Sutta ("Subjects for Contemplation"), also known as the Abhiṇhapaccavekkhitabbaṭhānasutta in the Chaṭṭha Saṅgāyana Tipiṭaka, is a Buddhist discourse (Pali: ''sutta''; Skt.: ''sutra'') famous for its inclusion of ...
the Buddha taught that everyone (monks and householders) should practice the five daily recollections as a way to arouse energy and ''saṃvega''. For ''saṃvega'' to be an effective drive to practice, it must be accompanied by another emotion called ''pasada'', a "clarity and serene confidence." ''Pasada'' is what keeps ''saṃvega'' from turning into nihilistic despair by providing a sense of confidence that there is a way out, namely nibbana.


See also

*
Four sights The four sights are four events described in the legendary account of Gautama Buddha's life which led to his realization of the impermanence and the ultimate dissatisfaction of conditioned existence. According to this legend, before these encoun ...
* Existential angst * Viriya * Seven Factors of Enlightenment * Spiritual crisis


References

Buddhist philosophical concepts Buddhism in the Heian period {{Buddhist-philo-stub