Rank theory is an
evolutionary theory of depression, developed by
Anthony Stevens
Anthony Stevens (born 2 July 1971) is a former Australian rules footballer who played for the North Melbourne Kangaroos. He was named as ruck rover in the club's official 'Team of the Century'.
Stevens was a member of North Melbourne premiersh ...
and John Price, and proposes that
depression promotes the
survival
Survival, or the act of surviving, is the propensity of something to continue existing, particularly when this is done despite conditions that might kill or destroy it. The concept can be applied to humans and other living things (or, hypotheti ...
of
genes
In biology, the word gene (from , ; "...Wilhelm Johannsen coined the word gene to describe the Mendelian units of heredity..." meaning ''generation'' or ''birth'' or ''gender'') can have several different meanings. The Mendelian gene is a ba ...
.
Depression is an
adaptive response The adaptive response is a form of direct DNA repair in '' E. coli'' that protects DNA from damage by external agents or by errors during replication.Landini, P, Volkert MR. (2000Regulatory Responses of the Adaptive Response to Alkylation Damage: a ...
to losing status (rank) and losing confidence in the ability to regain it. The adaptive function of the depression is to change behaviour to promote survival for someone who has been defeated. According to rank theory, depression was naturally selected to allow us to accept a subordinate role. The function of this depressive adaptation is to prevent the loser from suffering further defeat in a
conflict
Conflict may refer to:
Arts, entertainment, and media
Films
* ''Conflict'' (1921 film), an American silent film directed by Stuart Paton
* ''Conflict'' (1936 film), an American boxing film starring John Wayne
* ''Conflict'' (1937 film) ...
.
In the face of defeat, a behavioural process swings into action which causes the individual to cease competing and reduce their ambitions. This process is involuntary and results in the loss of energy,
depressed mood
Depression is a mental state of low mood and aversion to activity, which affects more than 280 million people of all ages (about 3.5% of the global population). Classified medically as a mental and behavioral disorder, the experience of ...
, sleep disturbance, poor appetite, and loss of confidence, which are typical characteristics of depression. The outward symptoms of depression (facial expressions, constant crying, etc.) signal to others that the loser is not fit to compete, and they also discourage others from attempting to restore the loser's rank.
This acceptance of a lower rank would serve to stabilise an ancestral human community, promoting the survival of any individual (or individual's genes) in the community through affording protection from other human groups, retaining access to resources, and to mates. The adaptive function of accepting a lower rank is twofold: first, it ensures that the loser truly yields and does not attempt to make a comeback, and second, the loser reassures the winner that yielding has truly taken place, so that the conflict ends, with no further damage to the loser. Social harmony is then restored.
Development
Rank theory of
depression, initially known as the 'social competition hypothesis
', is based on
ethological
Ethology is the scientific study of animal behaviour, usually with a focus on behaviour under natural conditions, and viewing behaviour as an evolutionarily adaptive trait. Behaviourism as a term also describes the scientific and objective ...
theories of
signalling
In signal processing, a signal is a function that conveys information about a phenomenon. Any quantity that can vary over space or time can be used as a signal to share messages between observers. The ''IEEE Transactions on Signal Processing'' ...
: in order to avoid injury, animals will perform 'appeasement displays' to demonstrate their subordination and lack of desire to engage in further competition.
Additionally, rank theory attempts to explain the link between low
socioeconomic status
Socioeconomic status (SES) is an economic and sociological combined total measure of a person's work experience and of an individual's or family's economic access to resources and social position in relation to others. When analyzing a family's ...
and depression through a
psychosocial
The psychosocial approach looks at individuals in the context of the combined influence that psychological factors and the surrounding social environment have on their physical and mental wellness and their ability to function. This approach is ...
lens.
John Price formulated rank theory after noticing that monkeys became uncommunicative following a competitive loss (e.g. relating to food, allies, or mates). He proposed that humans similarly submit in competitive situations to induce reconciliation.
By submitting to their opponent, losers allow a new hierarchy to form, strengthening social cohesion.
Depression is therefore a
ritualistic
A ritual is a sequence of activities involving gestures, words, actions, or objects, performed according to a set sequence. Rituals may be prescribed by the traditions of a community, including a religious community. Rituals are characterized, ...
behaviour which fulfils an adaptive function:
the loser is able to escape physical injury by
signalling
In signal processing, a signal is a function that conveys information about a phenomenon. Any quantity that can vary over space or time can be used as a signal to share messages between observers. The ''IEEE Transactions on Signal Processing'' ...
that they are no longer a threat.
This adaptive strategy has been called "Involuntary Defeat Strategy" (IDS)
to clarify that losers may demonstrate submissiveness to victors using other strategies, which have not been linked to depression. Although, historically, the Involuntary Defeat Strategy may have also prevented the loss of further material resources (e.g. food, shelter), evolutionary psychologists argue that this explanation is still applicable to modern societies, where humans compete on resources such as attractiveness
and competency.
Application to symptoms
Unlike other
evolutionary explanations of depression, rank theory is able to explain why depression is incapacitating:
by functioning as a substitute for physical damage, incapacitation prevents the 'loser' from posing a threat to the competitor they challenged. Moreover, rank theory aligns with
Beck's cognitive triad
Beck's cognitive triad, also known as the negative triad, is a cognitive-therapeutic view of the three key elements of a person's belief system present in depression. It was proposed by Aaron Beck in 1967. The triad forms part of his cognitive th ...
, which proposes that depressed individuals suffer
cognitive distortion
A cognitive distortion is an exaggerated or irrational thought pattern involved in the onset or perpetuation of psychopathological states, such as depression and anxiety.
Cognitive distortions are thoughts that cause individuals to perceive rea ...
s which result in pessimistic beliefs. Rank theory explains this pessimism by arguing that 'losers' with low expectations about their abilities are less likely to engage in competition, because they are pessimistic about their chances.
The explanation also accounts for common symptoms (e.g. apathy, loss of interest,
anhedonia
Anhedonia is a diverse array of deficits in hedonic function, including reduced motivation or ability to experience pleasure. While earlier definitions emphasized the inability to experience pleasure, anhedonia is currently used by researchers t ...
) by arguing they evolved as a form of harm-avoidance.
Psychologists such as
Paul Gilbert
Paul Brandon Gilbert is an American hard rock and heavy metal guitarist. He is the co-founder of the band Mr. Big, and was also a member of Racer X, with whom he released several albums. In 1996, Gilbert launched a solo career, for which h ...
have sought to explain the differences between depressive states following competition and
major depression
Major depressive disorder (MDD), also known as clinical depression, is a mental disorder characterized by at least two weeks of pervasive low mood, low self-esteem, and loss of interest or pleasure in normally enjoyable activities. Introdu ...
. Gilbert has suggested that depression resulting from the Involuntary Defeat Strategy is a short-term condition, which becomes more serious due to external events (e.g. victor ignores the attempt at reconciliation) or internal events (e.g. excessive
rumination).
Rank theorists argue that depression, like vomiting, can become maladaptive when the defence mechanism, designed for the short-term, is overused (see Fig. 1).
Arrested Flight
One factor which may make IDS develop into
major depression
Major depressive disorder (MDD), also known as clinical depression, is a mental disorder characterized by at least two weeks of pervasive low mood, low self-esteem, and loss of interest or pleasure in normally enjoyable activities. Introdu ...
is arrested flight. When individuals are unable to flee from dangerous situations, this 'entrapment' may intensify the depressive symptoms, making the condition long-term.
If the 'de-escalation strategies
' used by the loser are overexaggerated, this may result in symptoms such as
social anxiety
Social anxiety is the anxiety and fear specifically linked to being in social settings (i.e., interacting with others). Some categories of disorders associated with social anxiety include anxiety disorders, mood disorders, autism spectrum disord ...
and excessively low self-esteem.
Childhood Attachment
Another factor which may explain why certain individuals are more prone to major depression is the degree of
childhood attachment security. Children with insecure attachments, for instance due to being raised in an abusive household, may have experienced a more frequent triggering of the Involuntary Defence Strategy
. This results in an overly sensitive IDS, which requires significantly less stimulation to engage in submissive behaviours. Unlike securely attached children, whose IDS functions adaptively by allowing them to accept defeat, insecurely attached children will back down too early, lose confidence in their ability to win competitions, and therefore may be more prone to developing long-term depression
.
Prevalence in Adolescence
Rank theorists has also suggested an explanation to account for high depression rates in teenagers.
As competition for social approval is particularly salient in teenage peer relations,
adolescents may emphasise
social comparison
Social comparison theory, initially proposed by social psychologist Leon Festinger in 1954, centers on the belief that there is a drive within individuals to gain accurate self-evaluations. The theory explains how individuals evaluate their own o ...
more. Rank theorists propose that children with insecure attachments
enter the highly socially competitive dynamic of adolescence feeling more submissive or craving a dominant role.
Due to fixating on social rank, these adolescents are more sensitive to social competition and are more likely to overuse the IDS, resulting in a higher likelihood of depression.
Therapeutic implications
Although not intended to become a new 'school of therapy',
rank theorists have proposed changes to existing therapeutic interventions for depression such as
cognitive behavioral therapy
Cognitive behavioral therapy (CBT) is a psycho-social intervention that aims to reduce symptoms of various mental health conditions, primarily depression and anxiety disorders. CBT focuses on challenging and changing cognitive distortions (suc ...
and
psychodynamic treatment:
* Status-changing: Treating depressed individuals as high-status may reduce their self-perception of inferiority
* Preventing rumination: Assisting clients in recognising their virtues by magnifying their achievements
can reduce the likelihood of IDS developing into maladaptive cycles
* Assertiveness: Teaching individuals to stand up for themselves may prevent accumulations of rage and encourage coping with anger more healthily
* Strategy-switching: Showing clients that they submit too quickly ''or'' not quickly enough (because they don't recognise the vulnerability of their position) may help individuals avoid misusing the IDS
* Goal-setting: setting small, achievable goals to build up the client's confidence may prevent a loss of confidence and help clients avoid reinforcing maladaptive cycles
Criticism
The largest limitation of evolutionary explanations of depression, which include rank theory, is the lack of falsifiability.
While these theories provide "reasonably parsimonious" explanations,
they are not grounded in empirical research, which severely affects their real-world application.
Anger
As rank theory suggests that depression functions to inhibit aggression and stimulate submissive behaviours, one criticism is rank theory's inability to account for higher levels of anger found in depressed individuals than in controls.
However, rank theorists have weakened this argument by arguing that hostility in depressed individuals is just ''redirected'' towards 'lower-ranking' individuals in the social hierarchy (e.g. children) or objects (e.g. furniture).
Power
Another criticism of rank theory is that it may not account for depressed individuals who are socially powerful and exert manipulation over others, despite supposedly engaging in submissive behaviour.
To combat this criticism, rank theorists have suggested that depressed individuals ''only'' use manipulation on their supporters in order to switch support from being agonistic (i.e. intended to help the individual win in a competition by boasting) to being nurturing (i.e. accepting the individual has lost and also backing down).
Mood
As individuals at the top of hierarchies may suffer from depression, and not all those on the low end of the hierarchy exhibit depressive symptoms, critics of rank theory have also argued that the mismatch between rank and mood weakens this explanation for depression.
However, this argument may over-simplify rank theory, as it does not take into account the
social comparison
Social comparison theory, initially proposed by social psychologist Leon Festinger in 1954, centers on the belief that there is a drive within individuals to gain accurate self-evaluations. The theory explains how individuals evaluate their own o ...
element of rank theory, which suggests that dissatisfaction with one's rank may be due to comparison with peers who have achieved higher social ranks. Moreover, rank theorists have argued that the stress of a low rank may also depend on factors such as lower-rank individuals attempting to usurp you and higher-rank individuals bullying you.
Further reading
* ''Evolutionary Psychiatry: A New Beginning'' by Anthony Stevens, John Price (published 2000, )
References
{{Evolutionary psychology
Evolutionary psychology
Depression (mood)