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A pumpkin is a
vernacular A vernacular or vernacular language is in contrast with a "standard language". It refers to the language or dialect that is spoken by people that are inhabiting a particular country or region. The vernacular is typically the native language, n ...
term for mature
winter squash Winter squash is an annual fruit representing several squash species within the genus ''Cucurbita''. Late-growing, less symmetrical, odd-shaped, rough or warty varieties, small to medium in size, but with long-keeping qualities and hard rinds, are ...
of species and varieties in the genus ''
Cucurbita ''Cucurbita'' (Latin for gourd) is a genus of herbaceous fruits in the gourd family, Cucurbitaceae (also known as ''cucurbits'' or ''cucurbi''), native to the Andes and Mesoamerica. Five edible species are grown and consumed for their flesh and ...
'' that has culinary and cultural significance but no agreed upon botanical or scientific meaning. The term ''pumpkin'' is sometimes used interchangeably with "squash" or "winter squash", and is commonly used for cultivars of ''
Cucurbita argyrosperma ''Cucurbita argyrosperma'', also called the cushaw squash and silver-seed gourd, is a species of winter squash originally from the south of Mexico. This annual herbaceous plant is cultivated in the Americas for its nutritional value: its flowers, ...
'', ''
Cucurbita ficifolia ''Cucurbita ficifolia'' is a species of squash, grown for its edible seeds, fruit, and greens. It has common names including Asian pumpkin, black seed squash, chilacayote, cidra, fig-leaf gourd, and Malabar gourd. Compared to other domesticate ...
'', ''
Cucurbita maxima ''Cucurbita maxima'', one of at least five species of cultivated squash, is one of the most diverse domesticated species. This species originated in South America from the wild subspecies ''Cucurbita maxima subsp. andreana'' over 4,000 years ago. ...
'', ''
Cucurbita moschata ''Cucurbita moschata'' is a species originating in either Central America or northern South America. It includes cultivars known as squash or pumpkin. ''C. moschata'' cultivars are generally more tolerant of hot, humid weather than cultivars of ...
'', and ''
Cucurbita pepo ''Cucurbita pepo'' is a cultivated plant of the genus ''Cucurbita''. It yields varieties of winter squash and pumpkin, but the most widespread varieties belong to the subspecies ''Cucurbita pepo'' subsp. ''pepo'', called summer squash. It has b ...
''. Native to North America (northeastern
Mexico Mexico (Spanish: México), officially the United Mexican States, is a country in the southern portion of North America. It is bordered to the north by the United States; to the south and west by the Pacific Ocean; to the southeast by Guatema ...
and the southern
United States The United States of America (U.S.A. or USA), commonly known as the United States (U.S. or US) or America, is a country primarily located in North America. It consists of 50 states, a federal district, five major unincorporated territori ...
), ''C. pepo'' pumpkins are one of the oldest domesticated plants, having been used as early as 7,000 to 5,500 BC. Today, pumpkins of varied species are widely grown for food, as well as for aesthetic and recreational purposes. The pumpkin's thick shell contains edible seeds and pulp.
Pumpkin pie Pumpkin pie is a dessert pie with a spiced, pumpkin-based custard filling. The pumpkin and pumpkin pie are both a symbol of harvest time, and pumpkin pie is generally eaten during the fall and early winter. In the United States and Canada it is u ...
, for instance, is a traditional part of
Thanksgiving Thanksgiving is a national holiday celebrated on various dates in the United States, Canada, Grenada, Saint Lucia, Liberia, and unofficially in countries like Brazil and Philippines. It is also observed in the Netherlander town of Leiden ...
meals in
Canada Canada is a country in North America. Its ten provinces and three territories extend from the Atlantic Ocean to the Pacific Ocean and northward into the Arctic Ocean, covering over , making it the world's second-largest country by tot ...
and the United States, and pumpkins are frequently carved as
jack-o'-lantern A jack-o'-lantern (or jack o'lantern) is a carved lantern, most commonly made from a pumpkin or a root vegetable such as a rutabaga or turnip. Jack-o'-lanterns are associated with the Halloween holiday. Its name comes from the reported phen ...
s for decoration around Halloween, although commercially canned pumpkin
purée A purée (or mash) is cooked food, usually vegetables, fruits or legumes, that has been ground, pressed, blended or sieved to the consistency of a creamy paste or liquid. Purées of specific foods are often known by specific names, e.g., apple ...
and pumpkin pie fillings are usually made of different pumpkin varieties from those used for jack-o'-lanterns.


Etymology and terminology

According to the
Oxford English Dictionary The ''Oxford English Dictionary'' (''OED'') is the first and foundational historical dictionary of the English language, published by Oxford University Press (OUP). It traces the historical development of the English language, providing a co ...
, the English word ''pumpkin'' derives from the
Ancient Greek Ancient Greek includes the forms of the Greek language used in ancient Greece and the ancient world from around 1500 BC to 300 BC. It is often roughly divided into the following periods: Mycenaean Greek (), Dark Ages (), the Archaic p ...
word ( romanized ), meaning 'melon'. Under this theory, the term transitioned through the
Latin Latin (, or , ) is a classical language belonging to the Italic branch of the Indo-European languages. Latin was originally a dialect spoken in the lower Tiber area (then known as Latium) around present-day Rome, but through the power of the ...
word and the
Middle French Middle French (french: moyen français) is a historical division of the French language that covers the period from the 14th to the 16th century. It is a period of transition during which: * the French language became clearly distinguished from ...
word to the
Early Modern English Early Modern English or Early New English (sometimes abbreviated EModE, EMnE, or ENE) is the stage of the English language from the beginning of the Tudor period to the English Interregnum and Restoration, or from the transition from Middle E ...
, which was changed to ''pumpkin'' by 17th-century English colonists, shortly after encountering pumpkins upon their arrival in what is now the northeastern United States. An alternate derivation for ''pumpkin'' is the Massachusett word , meaning 'grows forth round'. This term would likely have been used by the
Wampanoag The Wampanoag , also rendered Wôpanâak, are an Indigenous people of the Northeastern Woodlands based in southeastern Massachusetts and historically parts of eastern Rhode Island,Salwen, "Indians of Southern New England and Long Island," p. 1 ...
people (who speak the dialect of Massachusett) when introducing pumpkins to English Pilgrims at
Plymouth Colony Plymouth Colony (sometimes Plimouth) was, from 1620 to 1691, the first permanent English colony in New England and the second permanent English colony in North America, after the Jamestown Colony. It was first settled by the passengers on the ...
, located in present-day
Massachusetts Massachusetts (Massachusett: ''Muhsachuweesut Massachusett_writing_systems.html" ;"title="nowiki/> məhswatʃəwiːsət.html" ;"title="Massachusett writing systems">məhswatʃəwiːsət">Massachusett writing systems">məhswatʃəwiːsət'' En ...
. The English word ''
squash Squash may refer to: Sports * Squash (sport), the high-speed racquet sport also known as squash racquets * Squash (professional wrestling), an extremely one-sided match in professional wrestling * Squash tennis, a game similar to squash but pla ...
'' is also derived from a Massachusett word, variously transcribed as , , or, in the closely-related
Narragansett language Narragansett is an Algonquian language formerly spoken in most of what is today Rhode Island by the Narragansett people. It was closely related to the other Algonquian languages of southern New England like Massachusett and Mohegan-Pequot. T ...
, . Researchers have noted that the term pumpkin and related terms like ayote and calabaza are applied to a range of winter squash with varying size and shape. The term ''tropical pumpkin'' is sometimes used for pumpkin cultivars of the species ''Cucurbita moschata''.


Description

Pumpkin fruits are a type of botanical berry known as a pepo. Characteristics commonly used to define "pumpkin" include smooth and slightly ribbed skin, and deep yellow to orange color. White, green, and other pumpkin colors also exist. While '' C. pepo'' pumpkins generally weigh between , Giant pumpkins can exceed a
tonne The tonne ( or ; symbol: t) is a unit of mass equal to 1000  kilograms. It is a non-SI unit accepted for use with SI. It is also referred to as a metric ton to distinguish it from the non-metric units of the short ton ( United State ...
in mass. Most are varieties of ''
Cucurbita maxima ''Cucurbita maxima'', one of at least five species of cultivated squash, is one of the most diverse domesticated species. This species originated in South America from the wild subspecies ''Cucurbita maxima subsp. andreana'' over 4,000 years ago. ...
'', and were developed through the efforts of botanical societies and enthusiast farmers. The largest cultivars of the species ''Curcubita maxima'' frequently reach weights of over , with current record weights of over 1,226 kg (2,703 lbs).


History

The oldest evidence of ''
Cucurbita pepo ''Cucurbita pepo'' is a cultivated plant of the genus ''Cucurbita''. It yields varieties of winter squash and pumpkin, but the most widespread varieties belong to the subspecies ''Cucurbita pepo'' subsp. ''pepo'', called summer squash. It has b ...
'' pumpkin is fragments found in
Mexico Mexico (Spanish: México), officially the United Mexican States, is a country in the southern portion of North America. It is bordered to the north by the United States; to the south and west by the Pacific Ocean; to the southeast by Guatema ...
that are dated between 7,000 and 5,500 BC. Within decades after Europeans began colonizing North America, illustrations of pumpkins similar to the modern cultivars
Small Sugar pumpkin The Connecticut field pumpkin (''C. pepo)'' is a type of pumpkin. It is an heirloom variety, the "standard" and "classic" pumpkin, "one of the oldest pumpkins in existence". Widely used for autumn decorations, either whole or as jack-o'-lanterns, ...
and Connecticut Field pumpkin were published in Europe.


Cultivation

Pumpkins are a warm-weather crop that is usually planted by early July in the Northern Hemisphere. Pumpkins require that soil temperatures deep are at least and that the soil holds water well. Pumpkin crops may suffer if there is a lack of water, because of temperatures below , or if grown in soils that become waterlogged. Within these conditions, pumpkins are considered hardy, and even if many leaves and portions of the vine are removed or damaged, the plant can quickly grow secondary vines to replace what was removed. Pumpkins produce both a male and female flower, with fertilization usually performed by bees. In America, pumpkins have historically been
pollinated Pollination is the transfer of pollen from an anther of a plant to the stigma of a plant, later enabling fertilisation and the production of seeds, most often by an animal or by wind. Pollinating agents can be animals such as insects, birds, a ...
by the native
squash bee The name squash bee, also squash and gourd bee, is applied to two related genera of bees in the tribe Eucerini; '' Peponapis'' and ''Xenoglossa''. Both genera are oligoleges (pollen specialists) on the plant genus ''Cucurbita'' and closely relate ...
, ''Peponapis pruinosa'', but that bee has declined, probably partly due to pesticide (
imidacloprid Imidacloprid is a systemic insecticide belonging to a class of chemicals called the neonicotinoids which act on the central nervous system of insects. The chemical works by interfering with the transmission of stimuli in the insect nervous system ...
) sensitivity. Ground-based bees, such as squash bees and the eastern bumblebee, are better suited to manage the larger pollen particles that pumpkins create. One hive per acre (0.4 hectares, or five hives per 2 hectares) is recommended by the U.S. Department of Agriculture. If there are inadequate bees for pollination, gardeners may have to hand pollinate. Inadequately pollinated pumpkins usually start growing but fail to develop.


Production

In 2020, world production of pumpkins (including squash and gourds) was 28 million tonnes, with China accounting for 27% of the total. Ukraine and Russia each produced about one million tonnes.


In the United States

As one of the most popular crops in the United States, in 2017 over of pumpkins were produced. The top pumpkin-producing states include
Illinois Illinois ( ) is a state in the Midwestern United States. Its largest metropolitan areas include the Chicago metropolitan area, and the Metro East section, of Greater St. Louis. Other smaller metropolitan areas include, Peoria and Rockf ...
,
Indiana Indiana () is a U.S. state in the Midwestern United States. It is the 38th-largest by area and the 17th-most populous of the 50 States. Its capital and largest city is Indianapolis. Indiana was admitted to the United States as the 19th s ...
,
Ohio Ohio () is a state in the Midwestern region of the United States. Of the fifty U.S. states, it is the 34th-largest by area, and with a population of nearly 11.8 million, is the seventh-most populous and tenth-most densely populated. The sta ...
,
Pennsylvania Pennsylvania (; ( Pennsylvania Dutch: )), officially the Commonwealth of Pennsylvania, is a state spanning the Mid-Atlantic, Northeastern, Appalachian, and Great Lakes regions of the United States. It borders Delaware to its southeast, ...
, and
California California is a state in the Western United States, located along the Pacific Coast. With nearly 39.2million residents across a total area of approximately , it is the most populous U.S. state and the 3rd largest by area. It is also the m ...
. Pumpkin is the state squash of
Texas Texas (, ; Spanish: ''Texas'', ''Tejas'') is a state in the South Central region of the United States. At 268,596 square miles (695,662 km2), and with more than 29.1 million residents in 2020, it is the second-largest U.S. state by ...
. According to the
Illinois Department of Agriculture The Illinois Department of Agriculture is the code department of the Illinois state government that regulates various facets of the agriculture industries of Illinois, oversees Illinois soil and water conservation, supervises the weights and meas ...
, 95% of the U.S. crop intended for processing is grown in Illinois. And 41% of the overall pumpkin crop for all uses originates in the state, more than five times the nearest competitor (California, whose pumpkin industry is centered in the
San Joaquin Valley The San Joaquin Valley ( ; es, Valle de San Joaquín) is the area of the Central Valley of the U.S. state of California that lies south of the Sacramento–San Joaquin River Delta and is drained by the San Joaquin River. It comprises seven ...
), and the majority of that comes from five counties in the central part of the state.
Nestlé Nestlé S.A. (; ; ) is a Swiss multinational food and drink processing conglomerate corporation headquartered in Vevey, Vaud, Switzerland. It is the largest publicly held food company in the world, measured by revenue and other metrics, since ...
, operating under the brand name ''
Libby's Libby's (Libby, McNeill & Libby) was an American company that produced canned food and beverages. The firm was established in 1869 in Chicago, Illinois. The Libby's trademark is currently owned by Libby's Brand Holding based in Geneva, Switzerlan ...
'', produces 85% of the processed pumpkin in the United States, at their plant in
Morton, Illinois Morton is a village in Tazewell County, Illinois, United States. The population was 17,117 at the 2020 census. Morton is a suburb of Peoria and is part of the Peoria Metropolitan Statistical Area and is located southeast of Peoria. The commun ...
. In the fall of 2009, rain in Illinois devastated the Nestlé's
Libby's Libby's (Libby, McNeill & Libby) was an American company that produced canned food and beverages. The firm was established in 1869 in Chicago, Illinois. The Libby's trademark is currently owned by Libby's Brand Holding based in Geneva, Switzerlan ...
pumpkin crop, which, combined with a relatively weak 2008 crop depleting that year's reserves, resulted in a shortage affecting the entire country during the Thanksgiving holiday season. Another shortage, somewhat less severe, affected the 2015 crop. The pumpkin crop grown in the western United States, which constitutes approximately 3–4% of the national crop, is primarily for the organic market.
Terry County, Texas Terry County is a county located in the U.S. state of Texas. As of the 2020 census, its population was 11,831. Its county seat is Brownfield. The county was demarked in 1876 and organized in 1904. It is named for Benjamin Franklin Terry, a colo ...
, has a substantial pumpkin industry, centered largely on miniature pumpkins. Illinois farmer Sarah Frey is called "the Pumpkin Queen of America" and sells around five million pumpkins annually, predominantly for use as lanterns.


Nutrition

In a amount, raw pumpkin provides of food energy and is an excellent source (20% or more the
Daily Value The Reference Daily Intake (RDI) used in nutrition labeling on food and dietary supplement products in the U.S. and Canada is the daily intake level of a nutrient that is considered to be sufficient to meet the requirements of 97–98% of healthy ...
, DV) of provitamin A beta-carotene and
vitamin A Vitamin A is a fat-soluble vitamin and an essential nutrient for humans. It is a group of organic compounds that includes retinol, retinal (also known as retinaldehyde), retinoic acid, and several provitamin A carotenoids (most notably ...
(53% DV) (table).
Vitamin C Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits and vegetables, also sold as a dietary supplement and as a topical 'serum' ingredient to treat melasma (dark pigment spots) ...
is present in moderate content (11% DV), but no other nutrients are in significant amounts (less than 10% DV, table). Pumpkin is 92% water, 6.5%
carbohydrate In organic chemistry, a carbohydrate () is a biomolecule consisting of carbon (C), hydrogen (H) and oxygen (O) atoms, usually with a hydrogen–oxygen atom ratio of 2:1 (as in water) and thus with the empirical formula (where ''m'' may or m ...
, 0.1%
fat In nutrition, biology, and chemistry, fat usually means any ester of fatty acids, or a mixture of such compounds, most commonly those that occur in living beings or in food. The term often refers specifically to triglycerides (triple est ...
and 1%
protein Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residues. Proteins perform a vast array of functions within organisms, including catalysing metabolic reactions, DNA replication, res ...
(table).


Uses


Cooking

Most parts of the pumpkin plant are edible, including the fleshy shell, the seeds, the leaves, and the flowers. When ripe, the pumpkin can be boiled, steamed, or roasted. Pumpkins that are immature may be eaten as
summer squash Summer squash are squashes that are harvested when immature, while the rind is still tender and edible. Nearly all summer squashes are varieties of ''Cucurbita pepo'', although not all ''Cucurbita pepo'' are considered summer squashes. Most summ ...
.


Shell and flesh

In North America, pumpkins are an important part of the traditional autumn harvest, eaten
mashed Mashed may refer to: * Mashed, that created from mash ingredients * Mashed, the result of a mashing * Mashed, the result of a mashup (music) * ''Mashed'' (album), a 2007 mashup album * ''Mashed'' (video game), a vehicular combat video game * ...
and making its way into soups and purées. Often, pumpkin flesh is made into pie, various kinds of which are a traditional staple of the Canadian and American
Thanksgiving Thanksgiving is a national holiday celebrated on various dates in the United States, Canada, Grenada, Saint Lucia, Liberia, and unofficially in countries like Brazil and Philippines. It is also observed in the Netherlander town of Leiden ...
holidays. Pumpkin purée is sometimes prepared and frozen for later use. A 2003 review of United States processing and canning practices noted that the most common commercially-canned pumpkin varieties were Connecticut field pumpkin, Dickinson pumpkin, Kentucky field pumpkin, Boston marrow, and Golden Delicious. In the
Middle East The Middle East ( ar, الشرق الأوسط, ISO 233: ) is a geopolitical region commonly encompassing Arabia (including the Arabian Peninsula and Bahrain), Asia Minor (Asian part of Turkey except Hatay Province), East Thrace (Europ ...
, pumpkin is used for sweet dishes; a well-known sweet delicacy is called ''halawa yaqtin''. In the
Indian subcontinent The Indian subcontinent is a list of the physiographic regions of the world, physiographical region in United Nations geoscheme for Asia#Southern Asia, Southern Asia. It is situated on the Indian Plate, projecting southwards into the Indian O ...
, pumpkin is cooked with butter, sugar, and spices in a dish called ''kadu ka halwa''. Pumpkin is used to make '' sambar'' in
Udupi cuisine Udupi cuisine is a cuisine of South India. It forms an important part of Tuluva cuisine and takes its name from Udupi, a city on the southwest coast of India in the Tulunadu region. Udupi cuisine is strictly vegetarian and has its origin in th ...
. In Australia and
New Zealand New Zealand ( mi, Aotearoa ) is an island country in the southwestern Pacific Ocean. It consists of two main landmasses—the North Island () and the South Island ()—and over 700 smaller islands. It is the sixth-largest island count ...
, pumpkin is often roasted in conjunction with other vegetables. In Japan, small pumpkins are served in savory dishes, including
tempura is a typical Japanese dish usually consisting of seafood, meat and vegetables that have been battered and deep fried. The dish was introduced by the Portuguese in Nagasaki through fritter-cooking techniques in the 16th century. The word ...
. In
Myanmar Myanmar, ; UK pronunciations: US pronunciations incl. . Note: Wikipedia's IPA conventions require indicating /r/ even in British English although only some British English speakers pronounce r at the end of syllables. As John Wells explai ...
, pumpkins are used in both cooking and desserts (candied). In
Thailand Thailand ( ), historically known as Siam () and officially the Kingdom of Thailand, is a country in Southeast Asia, located at the centre of the Indochinese Peninsula, spanning , with a population of almost 70 million. The country is b ...
, small pumpkins are steamed with custard inside and served as a dessert. In Vietnam, pumpkins are commonly cooked in soups with pork or shrimp. In Italy, it can be used with cheeses as a savory stuffing for
ravioli Ravioli (; singular: ''raviolo'', ) are a type of pasta comprising a filling enveloped in thin pasta dough. Usually served in broth or with a sauce, they originated as a traditional food in Italian cuisine. Ravioli are commonly square, tho ...
. In western and central
Kenya ) , national_anthem = " Ee Mungu Nguvu Yetu"() , image_map = , map_caption = , image_map2 = , capital = Nairobi , coordinates = , largest_city = Nairobi ...
, pumpkin flesh is usually boiled or steamed. Pumpkin is used in both alcoholic and nonalcoholic beverages. Association of pumpkins with harvest time and
pumpkin pie Pumpkin pie is a dessert pie with a spiced, pumpkin-based custard filling. The pumpkin and pumpkin pie are both a symbol of harvest time, and pumpkin pie is generally eaten during the fall and early winter. In the United States and Canada it is u ...
at Canadian and American Thanksgiving reinforce its iconic role. Starbucks turned this association into marketing with its
Pumpkin Spice Latte The Pumpkin Spice Latte is a coffee drink made with a mix of traditional autumn spice flavors ( cinnamon, nutmeg, and clove), steamed milk, espresso, and often sugar, topped with whipped cream and pumpkin pie spice. The beverage is most com ...
, introduced in 2003. This has led to a notable trend in pumpkin and spice flavored food products in North America.


Flowers

In the southwestern United States and Mexico, pumpkin and squash flowers are a popular and widely available food item. They may be used to garnish dishes, or dredged in a batter then fried in oil.


Leaves

In Guangxi province, China, the leaves of the pumpkin plant are consumed as a cooked
vegetable Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems, ...
or in soups. Korean cuisine makes use of pumpkin leaves, usually of '' C. moschata'' varieties. Pumpkin leaves are a popular vegetable in the western and central regions of
Kenya ) , national_anthem = " Ee Mungu Nguvu Yetu"() , image_map = , map_caption = , image_map2 = , capital = Nairobi , coordinates = , largest_city = Nairobi ...
; they are called , and are an ingredient of , Pumpkin leaves are also eaten in
Zambia Zambia (), officially the Republic of Zambia, is a landlocked country at the crossroads of Central, Southern and East Africa, although it is typically referred to as being in Southern Africa at its most central point. Its neighbours are t ...
, where they are called and are boiled and cooked with groundnut paste as a side dish.


Seeds

Pumpkin seeds, also known as ''pepitas'', are edible and nutrient-rich. They are about 1.5 cm (0.5 in) long, flat, asymmetrically oval, light green in color and usually covered by a white husk, although some pumpkin varieties produce seeds without them. Pumpkin seeds are a popular snack that can be found hulled or semi-hulled at grocery stores. Per ounce serving, pumpkin seeds are a good source of
protein Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residues. Proteins perform a vast array of functions within organisms, including catalysing metabolic reactions, DNA replication, res ...
,
magnesium Magnesium is a chemical element with the symbol Mg and atomic number 12. It is a shiny gray metal having a low density, low melting point and high chemical reactivity. Like the other alkaline earth metals (group 2 of the periodic ta ...
,
copper Copper is a chemical element with the symbol Cu (from la, cuprum) and atomic number 29. It is a soft, malleable, and ductile metal with very high thermal and electrical conductivity. A freshly exposed surface of pure copper has a pinkis ...
and
zinc Zinc is a chemical element with the symbol Zn and atomic number 30. Zinc is a slightly brittle metal at room temperature and has a shiny-greyish appearance when oxidation is removed. It is the first element in group 12 (IIB) of the periodi ...
. In
Myanmar Myanmar, ; UK pronunciations: US pronunciations incl. . Note: Wikipedia's IPA conventions require indicating /r/ even in British English although only some British English speakers pronounce r at the end of syllables. As John Wells explai ...
, the seeds are a popular sunflower seed substitute. Pumpkin seeds are popular with Kenyan children who roast them on a pan before eating them.


Pumpkin seed oil

Pumpkin seed oil is a thick oil pressed from roasted seeds that appears red or green in color. When used for cooking or as a salad dressing, pumpkin seed oil is generally mixed with other oils because of its robust flavor. Pumpkin seed oil contains
fatty acid In chemistry, particularly in biochemistry, a fatty acid is a carboxylic acid with an aliphatic chain, which is either saturated or unsaturated. Most naturally occurring fatty acids have an unbranched chain of an even number of carbon atoms, ...
s, such as
oleic acid Oleic acid is a fatty acid that occurs naturally in various animal and vegetable fats and oils. It is an odorless, colorless oil, although commercial samples may be yellowish. In chemical terms, oleic acid is classified as a monounsaturated omeg ...
and
alpha-linolenic acid ''alpha''-Linolenic acid (ALA), also known as α-Linolenic acid (from Greek ''alpha'' meaning "first" and ''linon'' meaning flax), is an ''n''−3, or omega-3, essential fatty acid. ALA is found in many seeds and oils, including flaxseed, wa ...
.


Other uses


Medicinal

Pumpkins have been used as folk medicine by Native Americans to treat intestinal worms and urinary ailments, and this Native American remedy was adopted by American doctors in the early nineteenth century as an
anthelmintic Anthelmintics or antihelminthics are a group of antiparasitic drugs that expel parasitic worms (helminths) and other internal parasites from the body by either stunning or killing them and without causing significant damage to the host. They may ...
for the expulsion of worms. In Germany and southeastern Europe, seeds of ''C. pepo'' were also used as folk remedies to treat irritable bladder and
benign prostatic hyperplasia Benign prostatic hyperplasia (BPH), also called prostate enlargement, is a noncancerous increase in size of the prostate gland. Symptoms may include frequent urination, trouble starting to urinate, weak stream, inability to urinate, or loss o ...
. In China, ''C. moschata'' seeds were also used in
traditional Chinese medicine Traditional Chinese medicine (TCM) is an alternative medical practice drawn from traditional medicine in China. It has been described as "fraught with pseudoscience", with the majority of its treatments having no logical mechanism of acti ...
for the treatment of the parasitic disease schistosomiasis and for the expulsion of
tape worm Cestoda is a class of parasitic worms in the flatworm phylum (Platyhelminthes). Most of the species—and the best-known—are those in the subclass Eucestoda; they are ribbon-like worms as adults, known as tapeworms. Their bodies consist of m ...
s..


Animal feed

Pumpkin seed meal from ''Cucurbita maxima'' and ''Cucurbita moschata'' have been demonstrated to improve the nutrition of eggs for human consumption, and ''Cucurbita pepo'' seed has successfully been used in place of
soybean The soybean, soy bean, or soya bean (''Glycine max'') is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu a ...
in chicken feed.


Culture


Halloween

In the United States, the carved pumpkin was first associated with the harvest season in general, long before it became an emblem of Halloween. The practice of carving produce for Halloween originated from an Irish myth about a man named "
Stingy Jack Stingy Jack O'Lantern, also known as Jack the Smith, Drunk Jack, Flaky Jack or Jack-o'-lantern, is a mythical character sometimes associated with All Hallows Eve while also acting as the mascot of the holiday. The "jack-o'-lantern" may be derived ...
". The practice of carving pumpkin
jack-o'-lantern A jack-o'-lantern (or jack o'lantern) is a carved lantern, most commonly made from a pumpkin or a root vegetable such as a rutabaga or turnip. Jack-o'-lanterns are associated with the Halloween holiday. Its name comes from the reported phen ...
s for the Halloween season developed from a traditional practice in Ireland as well as Scotland and other parts of the United Kingdom of carving lanterns from the
turnip The turnip or white turnip ('' Brassica rapa'' subsp. ''rapa'') is a root vegetable commonly grown in temperate climates worldwide for its white, fleshy taproot. The word ''turnip'' is a compound of ''turn'' as in turned/rounded on a lathe and ...
,
mangelwurzel Mangelwurzel or mangold wurzel (from German ''Mangel/Mangold'', "chard" and ''Wurzel'', "root"), also called mangold,Wright, Clifford A. (2001) ''Mediterranean Vegetables: a cook's ABC of vegetables and their preparation in Spain, France, Italy, ...
, or swede (rutabaga). These vegetables continue to be popular choices today as carved lanterns in Scotland and Northern Ireland, although the British purchased a million pumpkins for Halloween in 2004 reflecting the spread of pumpkin carving in the United Kingdom. Immigrants to North America began using the native pumpkins for carving, which are both readily available and much larger – making them easier to carve than turnips. Not until 1837 does ''jack-o'-lantern'' appear as a term for a carved vegetable lantern, and the carved pumpkin lantern association with Halloween is recorded in 1866. In 1900, an article on Thanksgiving entertaining recommended a lit jack-o'-lantern as part of the festivities that encourage kids and families to join together to make their own jack-o'-lanterns.The Day We Celebrate: Thanksgiving Treated Gastronomically and Socially
''The New York Times'', November 24, 1895, p. 27.

" ''The New York Times'', October 21, 1900, p. 12.
The traditional American pumpkin used for jack-o-lanterns is the Connecticut field variety. Kentucky Field pumpkin is also among the pumpkin cultivars grown specifically for jack-o-lantern carving.


Chunking

Pumpkin chunking is a competitive activity in which teams build various mechanical devices designed to throw a pumpkin as far as possible. Catapults,
trebuchet A trebuchet (french: trébuchet) is a type of catapult that uses a long arm to throw a projectile. It was a common powerful siege engine until the advent of gunpowder. The design of a trebuchet allows it to launch projectiles of greater weight ...
s,
ballista The ballista (Latin, from Greek βαλλίστρα ''ballistra'' and that from βάλλω ''ballō'', "throw"), plural ballistae, sometimes called bolt thrower, was an ancient missile weapon that launched either bolts or stones at a distant ...
s and air cannons are the most common mechanisms.


Pumpkin festivals and competitions

Growers of giant pumpkins often compete to grow the most massive pumpkins. Festivals may be dedicated to the pumpkin and these competitions. In the United States, the town of Half Moon Bay, California, holds an annual Art and Pumpkin Festival, including the World Champion Pumpkin Weigh-Off. The record for the world's heaviest pumpkin, , was established in
Italy Italy ( it, Italia ), officially the Italian Republic, ) or the Republic of Italy, is a country in Southern Europe. It is located in the middle of the Mediterranean Sea, and its territory largely coincides with the homonymous geographical ...
in 2021.


Folklore and fiction

There is a connection in folklore and popular culture between pumpkins and the supernatural, such as: * The custom of carving jack-o-lanterns from pumpkins derives from folklore about a lost soul wandering the earth. * In the fairy tale ''
Cinderella "Cinderella",; french: link=no, Cendrillon; german: link=no, Aschenputtel) or "The Little Glass Slipper", is a folk tale with thousands of variants throughout the world.Dundes, Alan. Cinderella, a Casebook. Madison, Wis: University of Wisconsi ...
'', the fairy godmother turns a pumpkin into a carriage for the title character, but at midnight it reverts to a pumpkin. * In some adaptations of Washington Irving's ghost story ''
The Legend of Sleepy Hollow "The Legend of Sleepy Hollow" is a gothic story by American author Washington Irving, contained in his collection of 34 essays and short stories titled ''The Sketch Book of Geoffrey Crayon, Gent.'' Written while Irving was living abroad in Birm ...
'', the headless horseman is said to use a pumpkin as a substitute head. In most folklore the carved pumpkin is meant to scare away evil spirits on All Hallows' Eve (that is, Halloween), when the dead were purported to walk the earth.


Cultivars

The species and varieties include many economically important cultivars with a variety of different shapes, colors, and flavors that are grown for different purposes. ''Variety'' is used here interchangeably with ''cultivar'', but not with ''species'' or taxonomic variety.


See also

* List of culinary fruits *
List of gourds and squashes This list of gourds and squashes provides an alphabetical list of (mostly edible) varieties (cultivars) of the plant genus ''Cucurbita'', commonly called gourds, squashes, pumpkins and zucchinis/courgettes. Common names can differ by location. ...
* List of squash and pumpkin dishes


References


External links

* {{Authority control * Crops originating from Pre-Columbian North America Crops originating from the Americas Edible nuts and seeds Fruit vegetables Halloween food Plant common names Staple foods Thanksgiving food