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Outdoor recreation or outdoor activity refers to
recreation Recreation is an activity of leisure, leisure being discretionary time. The "need to do something for recreation" is an essential element of human biology and psychology. Recreational activities are often done for enjoyment, amusement, or ple ...
done outside, most commonly in natural settings. The activities that encompass outdoor recreation vary depending on the physical environment they are being carried out in. These activities can include
fishing Fishing is the activity of trying to catch fish. Fish are often caught as wildlife from the natural environment, but may also be caught from stocked bodies of water such as ponds, canals, park wetlands and reservoirs. Fishing techniques ...
,
hunting Hunting is the human practice of seeking, pursuing, capturing, or killing wildlife or feral animals. The most common reasons for humans to hunt are to harvest food (i.e. meat) and useful animal products ( fur/ hide, bone/ tusks, horn/ a ...
, backpacking, and
horseback riding Equestrianism (from Latin , , , 'horseman', 'horse'), commonly known as horse riding (Commonwealth English) or horseback riding (American English), includes the disciplines of riding, Driving (horse), driving, and Equestrian vaulting, vaulting ...
— and can be completed individually or collectively. Outdoor recreation is a broad concept that encompasses a varying range of activities and landscapes. Outdoor recreation is typically pursued for purposes of physical exercise, general wellbeing, and spiritual renewal. While a wide variety of outdoor recreational activities can be classified as
sports Sport pertains to any form of competitive physical activity or game that aims to use, maintain, or improve physical ability and skills while providing enjoyment to participants and, in some cases, entertainment to spectators. Sports can, ...
, they do not all demand that a participant be an
athlete An athlete (also sportsman or sportswoman) is a person who competes in one or more sports that involve physical strength, speed, or endurance. Athletes may be professionals or amateurs. Most professional athletes have particularly well-dev ...
. Rather, it is the collectivist idea that is at the fore in outdoor recreation, as outdoor recreation does not necessarily encompass the same degree of competitiveness or
rivalry A rivalry is the state of two people or groups engaging in a lasting competitive relationship. Rivalry is the "against each other" spirit between two competing sides. The relationship itself may also be called "a rivalry", and each participant ...
that is embodied in sporting matches or
championships In sport, a championship is a competition in which the aim is to decide which individual or team is the champion. Championship systems Various forms of competition can be referred to by the term championship. Title match system In this system ...
.
Competition Competition is a rivalry where two or more parties strive for a common goal which cannot be shared: where one's gain is the other's loss (an example of which is a zero-sum game). Competition can arise between entities such as organisms, ind ...
generally is less stressed than in organized individual or team sports. When the activity involves exceptional excitement, physical challenge, or risk, it is sometimes referred to as "adventure recreation" or "adventure training", rather than an
extreme sport Action sports, adventure sports or extreme sports are activities perceived as involving a high degree of risk. These activities often involve speed, height, a high level of physical exertion and highly specialized gear. Extreme tourism overl ...
. Other traditional examples of outdoor recreational activities include
hiking Hiking is a long, vigorous walk, usually on trails or footpaths in the countryside. Walking for pleasure developed in Europe during the eighteenth century.AMATO, JOSEPH A. "Mind over Foot: Romantic Walking and Rambling." In ''On Foot: A His ...
,
camping Camping is an outdoor activity involving overnight stays away from home, either without shelter or using basic shelter such as a tent, or a recreational vehicle. Typically, participants leave developed areas to spend time outdoors in more natu ...
, mountaineering,
cycling Cycling, also, when on a two-wheeled bicycle, called bicycling or biking, is the use of cycles for transport, recreation, exercise or sport. People engaged in cycling are referred to as "cyclists", "bicyclists", or "bikers". Apart from tw ...
, dog walking,
canoeing Canoeing is an activity which involves paddling a canoe with a single-bladed paddle. Common meanings of the term are limited to when the canoeing is the central purpose of the activity. Broader meanings include when it is combined with other ac ...
,
caving Caving – also known as spelunking in the United States and Canada and potholing in the United Kingdom and Ireland – is the recreational pastime of exploring wild cave systems (as distinguished from show caves). In contrast, speleology ...
,
kayaking Kayaking is the use of a kayak for moving over water. It is distinguished from canoeing by the sitting position of the paddler and the number of blades on the paddle. A kayak is a low-to-the-water, canoe-like boat in which the paddler sits facin ...
,
rafting Rafting and whitewater rafting are recreational outdoor activities which use an inflatable raft to navigate a river or other body of water. This is often done on whitewater or different degrees of rough water. Dealing with risk is often a ...
, rock climbing,
running Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet are above the ground (though there are exceptions). This is ...
,
sailing Sailing employs the wind—acting on sails, wingsails or kites—to propel a craft on the surface of the ''water'' ( sailing ship, sailboat, raft, windsurfer, or kitesurfer), on ''ice'' ( iceboat) or on ''land'' ( land yacht) over a chose ...
,
skiing Skiing is the use of skis to glide on snow. Variations of purpose include basic transport, a recreational activity, or a competitive winter sport. Many types of competitive skiing events are recognized by the International Olympic Committee ...
, sky diving and surfing. As new pursuits, often hybrids of prior ones, emerge, they gain their own identities, such as
coasteering Coasteering is movement along the intertidal zone of a rocky coastline on foot or by swimming, without the aid of boats, surf boards or other craft. Coasteering allows a person to move in the “impact zone” between a body of water and the coa ...
, canyoning, fastpacking, and plogging. In many cities, recreational areas for various outdoor activities are created for the population. These include natural parks,
parks A park is an area of natural, semi-natural or planted space set aside for human enjoyment and recreation or for the protection of wildlife or natural habitats. Urban parks are green spaces set aside for recreation inside towns and cities. N ...
,
playground A playground, playpark, or play area is a place designed to provide an environment for children that facilitates play, typically outdoors. While a playground is usually designed for children, some are designed for other age groups, or people ...
s, sports facilities but also areas with free sea access such as the beach area of
Venice Beach Venice is a neighborhood of the city of Los Angeles within the Westside region of Los Angeles County, California. Venice was founded by Abbot Kinney in 1905 as a seaside resort town. It was an independent city until 1926, when it was annexed b ...
in California, the
Promenade des Anglais The ''Promenade des Anglais'' (; Niçard: ''Camin dei Anglés''; meaning "English Walkway") is a promenade along the Mediterranean coast of Nice, France. It extends from the airport on the west to the Quai des États-Unis ("United States Qua ...
in Nice or the waterfront of Barcola in Trieste.


Purpose

Outdoor recreation involves any kind of activity within an outdoor environment. Outdoor recreation can include established sports, and individuals can participate without association with teams, competitions or clubs. Activities include backpacking,
canoeing Canoeing is an activity which involves paddling a canoe with a single-bladed paddle. Common meanings of the term are limited to when the canoeing is the central purpose of the activity. Broader meanings include when it is combined with other ac ...
, canyoning,
caving Caving – also known as spelunking in the United States and Canada and potholing in the United Kingdom and Ireland – is the recreational pastime of exploring wild cave systems (as distinguished from show caves). In contrast, speleology ...
,
climbing Climbing is the activity of using one's hands, feet, or any other part of the body to ascend a steep topographical object that can range from the world's tallest mountains (e.g. the eight thousanders), to small boulders. Climbing is done ...
,
hiking Hiking is a long, vigorous walk, usually on trails or footpaths in the countryside. Walking for pleasure developed in Europe during the eighteenth century.AMATO, JOSEPH A. "Mind over Foot: Romantic Walking and Rambling." In ''On Foot: A His ...
, hill walking,
hunting Hunting is the human practice of seeking, pursuing, capturing, or killing wildlife or feral animals. The most common reasons for humans to hunt are to harvest food (i.e. meat) and useful animal products ( fur/ hide, bone/ tusks, horn/ a ...
,
kayaking Kayaking is the use of a kayak for moving over water. It is distinguished from canoeing by the sitting position of the paddler and the number of blades on the paddle. A kayak is a low-to-the-water, canoe-like boat in which the paddler sits facin ...
, and
rafting Rafting and whitewater rafting are recreational outdoor activities which use an inflatable raft to navigate a river or other body of water. This is often done on whitewater or different degrees of rough water. Dealing with risk is often a ...
. Broader groupings include
water sports Water (chemical formula ) is an Inorganic compound, inorganic, transparent, tasteless, odorless, and Color of water, nearly colorless chemical substance, which is the main constituent of Earth's hydrosphere and the fluids of all known living ...
,
snow sports Winter sports or winter activities are competitive sports or non-competitive recreational activities which are played on snow or ice. Most are variations of skiing, ice skating and sledding. Traditionally, such games were only played in cold are ...
, and
horseback riding Equestrianism (from Latin , , , 'horseman', 'horse'), commonly known as horse riding (Commonwealth English) or horseback riding (American English), includes the disciplines of riding, Driving (horse), driving, and Equestrian vaulting, vaulting ...
. People engage in physical activity outdoors as a form of recreation. Various physical activities can be completed individually or communally. Sports which are mainly played indoors or other settings such as fields are able to transition to an outdoor setting for recreational and non-competitive purposes. Outdoor physical activities can help people learn new skills, test stamina and endurance, and participate in social activities. Outdoor activities are also frequently used as a setting for
education Education is a purposeful activity directed at achieving certain aims, such as transmitting knowledge or fostering skills and character traits. These aims may include the development of understanding, rationality, kindness, and honesty. ...
and
team building Team building is a collective term for various types of activities used to enhance social relations and define roles within teams, often involving collaborative tasks. It is distinct from team training, which is designed by a combine of business ...
.


List of activities

*
Abseiling Abseiling ( ; ), also known as rappelling ( ; ), is the controlled descent of a steep slope, such as a rock face, by moving down a rope. When abseiling the person descending controls their own movement down the rope, in contrast to low ...
* Adventure park * Airsoft * All-terrain vehicle riding *
Amusement park An amusement park is a park that features various attractions, such as rides and games, as well as other events for entertainment purposes. A theme park is a type of amusement park that bases its structures and attractions around a central ...
*
Angling Angling is a fishing technique that uses a fish hook or "angle" (from Old English ''angol'') attached to a fishing line to tether individual fish in the mouth. The fishing line is usually manipulated via a fishing rod, although rodless techni ...
*
Aviation Aviation includes the activities surrounding mechanical flight and the aircraft industry. ''Aircraft'' includes fixed-wing and rotary-wing types, morphable wings, wing-less lifting bodies, as well as lighter-than-air craft such as hot ...
* Backpacking * BASE jumping * Benchmarking (geolocating) *
Birdwatching Birdwatching, or birding, is the observing of birds, either as a recreational activity or as a form of citizen science. A birdwatcher may observe by using their naked eye, by using a visual enhancement device like binoculars or a telescope, b ...
*
Bungee jumping Bungee jumping (), also spelled bungy jumping, is an activity that involves a person jumping from a great height while connected to a large elastic cord. The launching pad is usually erected on a tall structure such as a building or crane, a ...
*
Camping Camping is an outdoor activity involving overnight stays away from home, either without shelter or using basic shelter such as a tent, or a recreational vehicle. Typically, participants leave developed areas to spend time outdoors in more natu ...
*
Canoeing Canoeing is an activity which involves paddling a canoe with a single-bladed paddle. Common meanings of the term are limited to when the canoeing is the central purpose of the activity. Broader meanings include when it is combined with other ac ...
* Canyoning *
Caving Caving – also known as spelunking in the United States and Canada and potholing in the United Kingdom and Ireland – is the recreational pastime of exploring wild cave systems (as distinguished from show caves). In contrast, speleology ...
* Clam digging *
Coasteering Coasteering is movement along the intertidal zone of a rocky coastline on foot or by swimming, without the aid of boats, surf boards or other craft. Coasteering allows a person to move in the “impact zone” between a body of water and the coa ...
* Cold-weather biking * Corn maze *
Cross-country skiing Cross-country skiing is a form of skiing where skiers rely on their own locomotion to move across snow-covered terrain, rather than using ski lifts or other forms of assistance. Cross-country skiing is widely practiced as a sport and recreatio ...
*
Cycling Cycling, also, when on a two-wheeled bicycle, called bicycling or biking, is the use of cycles for transport, recreation, exercise or sport. People engaged in cycling are referred to as "cyclists", "bicyclists", or "bikers". Apart from tw ...
*
Disc golf Disc golf, also known as frisbee golf, is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. Most disc golf discs are made out of polypropylene plastic, otherwise known as polypropene, which ...
*
Dog park A dog park is a park for dogs to exercise and play off-leash in a controlled environment under the supervision of their owners. Description Dog parks have varying features, although they typically offer a 4' to 6' fence, separate double-gated ...
*
Driving Driving is the controlled operation and movement of a vehicle, including cars, motorcycles, trucks, buses, and bicycles. Permission to drive on public highways is granted based on a set of conditions being met and drivers are required to ...
* Fitness trail *
Fly fishing Fly fishing is an angling method that uses a light-weight lure—called an artificial fly—to catch fish. The fly is cast using a fly rod, reel, and specialized weighted line. The light weight requires casting techniques significantly diff ...
*
Gardening Gardening is the practice of growing and cultivating plants as part of horticulture. In gardens, ornamental plants are often grown for their flowers, foliage, or overall appearance; useful plants, such as root vegetables, leaf vegetables, fr ...
*
Geocaching Geocaching is an outdoor recreational activity, in which participants use a Global Positioning System (GPS) receiver or mobile device and other navigational techniques to hide and seek containers, called "geocaches" or "caches", at specific ...
*
Gliding Gliding is a recreational activity and competitive air sport in which pilots fly unpowered aircraft known as gliders or sailplanes using naturally occurring currents of rising air in the atmosphere to remain airborne. The word ''soaring'' is ...
*
Grilling Grilling is a form of cooking that involves dry heat applied to the surface of food, commonly from above, below or from the side. Grilling usually involves a significant amount of direct, radiant heat, and tends to be used for cooking meat a ...
*
Hang gliding Hang gliding is an air sport or recreational activity in which a pilot flies a light, non-motorised foot-launched heavier-than-air aircraft called a hang glider. Most modern hang gliders are made of an aluminium alloy or composite frame covere ...
*
Hiking Hiking is a long, vigorous walk, usually on trails or footpaths in the countryside. Walking for pleasure developed in Europe during the eighteenth century.AMATO, JOSEPH A. "Mind over Foot: Romantic Walking and Rambling." In ''On Foot: A His ...
*
Horseback riding Equestrianism (from Latin , , , 'horseman', 'horse'), commonly known as horse riding (Commonwealth English) or horseback riding (American English), includes the disciplines of riding, Driving (horse), driving, and Equestrian vaulting, vaulting ...
*
Hot air ballooning Hot air ballooning is the activity of flying hot air balloons. Attractive aspects of ballooning include the exceptional quiet (except when the propane burners are firing), the lack of a feeling of movement, and the bird's-eye view. Since the ...
*
Hunting Hunting is the human practice of seeking, pursuing, capturing, or killing wildlife or feral animals. The most common reasons for humans to hunt are to harvest food (i.e. meat) and useful animal products ( fur/ hide, bone/ tusks, horn/ a ...
* Ice climbing *
Ice fishing Ice fishing is the practice of catching fish with lines and fish hooks or spears through an opening in the ice on a frozen body of water. Ice fishers may fish in the open or in heated enclosures, some with bunks and amenities. Shelters Lo ...
*
Ice skating Ice skating is the self-propulsion and gliding of a person across an ice surface, using metal-bladed ice skates. People skate for various reasons, including recreation (fun), exercise, competitive sports, and commuting. Ice skating may be per ...
*
Jetskiing A personal watercraft (PWC), also called water scooter or jet ski, is a recreational watercraft that a rider sits or stands on, not within, as in a boat. PWCs have two style categories, first and most popular being a runabout or "sit down" whe ...
*
Kayaking Kayaking is the use of a kayak for moving over water. It is distinguished from canoeing by the sitting position of the paddler and the number of blades on the paddle. A kayak is a low-to-the-water, canoe-like boat in which the paddler sits facin ...
* Letterboxing * Metal detecting *
Mountain biking Mountain biking is a sport of riding bicycles off-road, often over rough terrain, usually using specially designed mountain bikes. Mountain bikes share similarities with other bikes but incorporate features designed to enhance durability and p ...
* Mountain climbing * Mountaineering *
Mushroom hunting Mushroom hunting, mushrooming, mushroom picking, mushroom foraging, and similar terms describe the activity of gathering mushrooms in the wild, typically for culinary use. This practice is popular throughout most of Europe, Australia, Japan, K ...
* Nordic walking *
Off-roading Off-roading is the activity of driving or riding in a vehicle on unpaved surfaces such as sand, gravel, riverbeds, mud, snow, rocks, and other natural terrain. Types of off-roading range in intensity, from leisure drives with unmodified vehicl ...
*
Orienteering Orienteering is a group of sports that require navigational skills using a map and compass to navigate from point to point in diverse and usually unfamiliar terrain whilst moving at speed. Participants are given a topographical map, usually a ...
*
Outdoor fitness Outdoor fitness consists of exercise undertaken outside a building for the purpose of improving physical fitness. It contrasts with exercise undertaken inside a gym or health club for the same purpose. The activity may be undertaken in a park, ...
* Outdoor gym *
Paintball Paintball is a competitive team shooting sport in which players eliminate opponents from play by hitting them with spherical dye-filled gelatin capsules called paintballs that break upon impact. Paintballs are usually shot using low-energy ...
*
Paragliding Paragliding is the recreational and competitive adventure sport of flying paragliders: lightweight, free-flying, foot-launched Glider (aircraft), glider aircraft with no rigid primary structure. The pilot sits in a :wikt:harness, harness o ...
* Parasailing * Outdoor party *
Photography Photography is the visual art, art, application, and practice of creating durable images by recording light, either electronically by means of an image sensor, or chemically by means of a light-sensitive material such as photographic film. It i ...
*
Picnic A picnic is a meal taken outdoors ( ''al fresco'') as part of an excursion, especially in scenic surroundings, such as a park, lakeside, or other place affording an interesting view, or else in conjunction with a public event such as precedi ...
* Plogging * Paramotoring *
Rafting Rafting and whitewater rafting are recreational outdoor activities which use an inflatable raft to navigate a river or other body of water. This is often done on whitewater or different degrees of rough water. Dealing with risk is often a ...
*
Rappelling Abseiling ( ; ), also known as rappelling ( ; ), is the controlled descent of a steep slope, such as a rock face, by moving down a rope. When abseiling the person descending controls their own movement down the rope, in contrast to low ...
* Rock climbing *
Running Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet are above the ground (though there are exceptions). This is ...
* Safari park *
Safari A safari (; ) is an overland journey to observe wild animals, especially in eastern or southern Africa. The so-called "Big Five" game animals of Africa – lion, leopard, rhinoceros, elephant, and Cape buffalo – particularly form an importa ...
*
Sandboarding Sandboarding is a boardsport and extreme sport similar to snowboarding that involves riding across or down a sand dune while standing on a board, either with both feet strapped in or while standing loose, without bindings. Sandboarding can also ...
*
Scuba diving Scuba diving is a mode of underwater diving whereby divers use breathing equipment that is completely independent of a surface air supply. The name "scuba", an acronym for "Self-Contained Underwater Breathing Apparatus", was coined by Chri ...
*
Seatrekking Seatrekking is a sport that consists in exploring the shorelines of oceans, seas, bays, lakes or rivers both above and below the water over the course of several days, without the aid of a boat or a watercraft. Seatrekking involves swimming, snor ...
*
Sightseeing Tourism is travel for pleasure or business; also the theory and practice of touring (disambiguation), touring, the business of attracting, accommodating, and entertaining tourists, and the business of operating tour (disambiguation), tours. Th ...
* Skateboarding *
Skiing Skiing is the use of skis to glide on snow. Variations of purpose include basic transport, a recreational activity, or a competitive winter sport. Many types of competitive skiing events are recognized by the International Olympic Committee ...
*
Sport fishing Recreational fishing, also called sport fishing or game fishing, is fishing for leisure, exercise or competition. It can be contrasted with commercial fishing, which is professional fishing for profit; or subsistence fishing, which is fishin ...
*
Skydiving Parachuting, including also skydiving, is a method of transiting from a high point in the atmosphere to the surface of Earth with the aid of gravity, involving the control of speed during the descent using a parachute or parachutes. Fo ...
* Skyrunning *
Sledding Sledding, sledging or sleighing is a winter sport typically carried out in a prone or seated position on a vehicle generically known as a sled (North American), a sledge (British), or a sleigh. It is the basis of three Olympic sports: luge, sk ...
*
Snorkeling Snorkeling ( British and Commonwealth English spelling: snorkelling) is the practice of swimming on or through a body of water while equipped with a diving mask, a shaped breathing tube called a snorkel, and usually swimfins. In cooler waters ...
* Snowboarding *
Snowmobiling A snowmobile, also known as a Ski-Doo, snowmachine, sled, motor sled, motor sledge, skimobile, or snow scooter, is a motorized vehicle designed for winter travel and recreation on snow. It is designed to be operated on snow and ice and does not ...
*
Snowshoeing Snowshoes are specialized outdoor gear for walking over snow. Their large footprint spreads the user's weight out and allows them to travel largely on top of rather than through snow. Adjustable bindings attach them to appropriate winter footwe ...
*
Standup paddleboarding Standup paddleboarding (SUP) is a water sport born from surfing with modern roots in Hawaii. Stand up paddleboarders stand on boards that are floating on the water, and use a paddle to propel themselves through the water. The sport was do ...
* Sunbathing * Surfing * Swimming *
Tombstoning Tombstoning (or cliff jumping) is the act of jumping in a straight, upright vertical posture into the sea or other body of water from a high jumping platform, such as a cliff, bridge or harbour edge. This posture of the body, resembling a tombst ...
*
Tourism Tourism is travel for pleasure or business; also the theory and practice of touring, the business of attracting, accommodating, and entertaining tourists, and the business of operating tours. The World Tourism Organization defines tourism ...
* Tree climbing *
Trekking Backpacking is the outdoor recreation of carrying gear on one's back, while hiking for more than a day. It is often an extended journey, and may involve camping outdoors. In North America tenting is common, where simple shelters and mountain ...
*
Urban exploration Urban exploration (often shortened as UE, urbex and sometimes known as roof and tunnel hacking) is the exploration of manmade structures, usually abandoned ruins or hidden components of the manmade environment. Photography and historical inte ...
*
Water sports Water (chemical formula ) is an Inorganic compound, inorganic, transparent, tasteless, odorless, and Color of water, nearly colorless chemical substance, which is the main constituent of Earth's hydrosphere and the fluids of all known living ...
*
Waterskiing Water skiing (also waterskiing or water-skiing) is a surface water sport in which an individual is pulled behind a boat or a cable ski installation over a body of water, skimming the surface on two skis or one ski. The sport requires suffici ...
*
Windsurfing Windsurfing is a wind propelled water sport that is a combination of sailing and surfing. It is also referred to as "sailboarding" and "boardsailing", and emerged in the late 1960s from the aerospace and surf culture of California. Windsurfing g ...
* Wingsuit flying *
Winter swimming Winter swimming is the activity of swimming during the winter season, typically in outdoor locations ( open water swimming) or in unheated pools or lidos. In colder countries, it may be synonymous with ice swimming, when the water is frozen ...
* Zip line


Examples


Trekking

Trekking Backpacking is the outdoor recreation of carrying gear on one's back, while hiking for more than a day. It is often an extended journey, and may involve camping outdoors. In North America tenting is common, where simple shelters and mountain ...
can be understood as an extended walk and involves day hikes, overnight or extended hikes. An example of a day trek is hiking during the day and returning at night to a lodge for a hot meal and a comfortable bed. Physical preparation for trekking includes
cycling Cycling, also, when on a two-wheeled bicycle, called bicycling or biking, is the use of cycles for transport, recreation, exercise or sport. People engaged in cycling are referred to as "cyclists", "bicyclists", or "bikers". Apart from tw ...
, swimming,
jogging Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods ...
and long walks. Trekking requires experience with basic
survival skills Survival skills are techniques that a person may use in order to sustain life in any type of natural environment or built environment. These techniques are meant to provide basic necessities for human life which include water, food, and shel ...
,
first aid First aid is the first and immediate assistance given to any person with either a minor or serious illness or injury, with care provided to preserve life, prevent the condition from worsening, or to promote recovery. It includes initial in ...
, and
orienteering Orienteering is a group of sports that require navigational skills using a map and compass to navigate from point to point in diverse and usually unfamiliar terrain whilst moving at speed. Participants are given a topographical map, usually a ...
when going for extended hikes or staying out overnight.


Mountain biking

The activity of
mountain biking Mountain biking is a sport of riding bicycles off-road, often over rough terrain, usually using specially designed mountain bikes. Mountain bikes share similarities with other bikes but incorporate features designed to enhance durability and p ...
involves steering a mountain cycle over rocky tracks and around boulder-strewn paths. Mountain bikes or ATBs (all-terrain bikes) feature a rugged frame and fork. Their frames are often built of
aluminum Aluminium (aluminum in American and Canadian English) is a chemical element with the symbol Al and atomic number 13. Aluminium has a density lower than those of other common metals, at approximately one third that of steel. It h ...
so they are lightweight and stiff, making them efficient to ride. Many styles of mountain biking are practiced, including all mountain, downhill,
trials In law, a trial is a coming together of parties to a dispute, to present information (in the form of evidence) in a tribunal, a formal setting with the authority to adjudicate claims or disputes. One form of tribunal is a court. The tribun ...
, dirt jumping,
trail riding Trail riding is riding outdoors on trails, bridle paths, and forest roads, but not on roads regularly used by motorised traffic. A trail ride can be of any length, including a long distance, multi-day trip. It originated with horse riding, a ...
, and cross country. The latter two are the most common. Balance, core strength, and endurance are all physical traits that are required to go mountain biking. Riders also need bike handling skills and the ability to make basic repairs to their bikes. More advanced mountain biking involves technical descents such as down hilling and free riding.


Canyoning

Canyoning is an activity which involves climbing, descending, jumping and trekking through canyons. The sport originates from
caving Caving – also known as spelunking in the United States and Canada and potholing in the United Kingdom and Ireland – is the recreational pastime of exploring wild cave systems (as distinguished from show caves). In contrast, speleology ...
and involves both caving and
climbing Climbing is the activity of using one's hands, feet, or any other part of the body to ascend a steep topographical object that can range from the world's tallest mountains (e.g. the eight thousanders), to small boulders. Climbing is done ...
techniques. Canyoning often includes descents that involve rope work, down-climbing, or jumps that are technical in nature. Canyoning is frequently done in remote and rugged settings and often requires navigational, route-finding and other wilderness skills.


Education


Outdoor education in the United States

Education is also a popular focus of outdoor activity. University outdoor recreation programs are becoming more popular in the
United States The United States of America (U.S.A. or USA), commonly known as the United States (U.S. or US) or America, is a country primarily located in North America. It consists of 50 U.S. state, states, a Washington, D.C., federal district, five ma ...
. Studies have show that outdoor recreation programs can be beneficial to a students well-being and stress levels in terms of calming and soothing the mind. Universities in the United States often offer indoor rock climbing walls, equipment rental, ropes courses and trip programming. A few universities give degrees in adventure recreation, which aims to teach graduates how to run businesses in the field of adventure recreation.


Outdoor education in the United Kingdom

In the UK, the house of commons' Education and Skills Committee supports outdoor education. The committee encourages fieldwork projects since it helps in the development of ‘soft’ skills and social skills, particularly in hard to reach children. These activities can also take place on school trips, on visits in the local community or even on the school grounds.


Outdoor enthusiast

Outdoor enthusiast and ''outdoorsy'' are terms for a person who enjoys outdoor recreation. The terms outdoorsman, sportsman, woodsman, or bushman have also been used to describe someone with an affinity for the outdoors. Some famous outdoor enthusiasts include U.S. president
Teddy Roosevelt Theodore Roosevelt Jr. ( ; October 27, 1858 – January 6, 1919), often referred to as Teddy or by his initials, T. R., was an American politician, statesman, soldier, conservationist, naturalist, historian, and writer who served as the 26t ...
,
Robert Baden-Powell Lieutenant-General Robert Stephenson Smyth Baden-Powell, 1st Baron Baden-Powell, ( ; (Commonly pronounced by others as ) 22 February 1857 – 8 January 1941) was a British Army officer, writer, founder and first Chief Scout of the wor ...
,
Ernest Hemingway Ernest Miller Hemingway (July 21, 1899 – July 2, 1961) was an American novelist, short-story writer, and journalist. His economical and understated style—which he termed the iceberg theory—had a strong influence on 20th-century fic ...
, Ray Mears, Bear Grylls, Doug Peacock, Richard Wiese, Kenneth "Speedy" Raulerson, Earl Shaffer, Jo Gjende, Saxton Pope, Randy Stoltmann, Christopher Camuto,
Eva Shockey Eva Shockey (born January 5, 1988) is a canadian author, TV personality and blogger. Life Shockey was born on January 5, 1988, on Vancouver Island, Canada to hunter and outdoorsman Jim Shockey and Louise Johann. She was about twenty years ol ...
, Jim Shockey, Henry Pittock, Eddie Bauer, Gaylord DuBois, Euell Gibbons, Clay Perry, Arthur Hasketh Groom, Bill Jordan, and Corey Ford. Some pioneering female outdoor enthusiasts include
Mary Seacole Mary Jane Seacole (;Anionwu E.N. (2012) Mary Seacole: nursing care in many lands. ''British Journal of Healthcare Assistants'' 6(5), 244–248. 23 November 1805 – 14 May 1881) was a British-Jamaican nurse and businesswoman who set up t ...
, Isabella Bird,
Emma Rowena Gatewood Emma Rowena (Caldwell) Gatewood, known as Grandma Gatewood, (October 25, 1887 – June 4, 1973), was an American ultra-light hiking pioneer. After a difficult life as a farm wife, mother of eleven children, and survivor of domestic vi ...
, Claire Marie Hodges,
Mina Benson Hubbard Mina Benson Hubbard (April 15, 1870 - May 4, 1956) was a Canadian explorer and was the first white woman to travel and explore the back-country of Labrador. The Nascaupee and George River system were first accurately mapped by her in 1905. She w ...
, Beryl Markham, Freya Stark,
Margaret Murie Margaret Thomas "Mardy" Murie (August 18, 1902 – October 19, 2003) was a naturalist, writer, adventurer, and conservationist. Dubbed the "Grandmother of the Conservation Movement" by both the Sierra Club and the Wilderness Society, she helpe ...
, Celia Hunter,
Rachel Carson Rachel Louise Carson (May 27, 1907 – April 14, 1964) was an American marine biologist, writer, and conservation movement, conservationist whose influential book ''Silent Spring'' (1962) and other writings are credited with advancing the ...
,
Terry Tempest Williams Terry Tempest Williams (born 8 September 1955), is an American writer, educator, conservationist, and activist. Williams' writing is rooted in the American West and has been significantly influenced by the arid landscape of Utah. Her work foc ...
, Marjory Stoneman Douglas, Ruth Dyar Mendenhall, and Arlene Blum. Sparsely populated areas with mountains, lakes, rivers, scenic views, and rugged terrain are popular with outdoor enthusiasts. In the United States, state parks and
national park A national park is a natural park in use for conservation purposes, created and protected by national governments. Often it is a reserve of natural, semi-natural, or developed land that a sovereign state declares or owns. Although individua ...
s offer
campground A campsite, also known as a campground or camping pitch, is a place used for overnight stay in an outdoor area. In British English, a ''campsite'' is an area, usually divided into a number of pitches, where people can camp overnight using ten ...
s and opportunities for recreation of the sort. In the UK, all of rural Scotland and all those areas of England and Wales designated as "right to roam" areas are available for outdoor enthusiasts on foot. Some areas are also open to mountain bikers and to horse riders.


Outdoor recreation and cuisine

Culinary techniques and foods popular with outdoor enthusiasts include dutch ovens,
grilling Grilling is a form of cooking that involves dry heat applied to the surface of food, commonly from above, below or from the side. Grilling usually involves a significant amount of direct, radiant heat, and tends to be used for cooking meat a ...
, cooking over "open fires" (often with rock fire rings), fish fries, granola, and
trail mix Trail mix or scroggin is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as a food to be taken along on hikes. Trail mix is considered a great snack food for hikes, because it is l ...
(sometimes referred to as GORP for "good old
raisin A raisin is a dried grape. Raisins are produced in many regions of the world and may be eaten raw or used in cooking, baking, and brewing. In the United Kingdom, Ireland, New Zealand, and Australia, the word ''raisin'' is reserved for the d ...
s and
peanut The peanut (''Arachis hypogaea''), also known as the groundnut, goober (US), pindar (US) or monkey nut (UK), is a legume crop grown mainly for its edible Seed, seeds. It is widely grown in the tropics and subtropics, important to both small ...
s").


International and National Outdoor Recreation Days

Nationally and internationally, a number of days have been designated for the outdoors. *
Canadian Rivers Day Canadian Rivers Day (french: Journée des rivières canadiennes) is held annually on the second Sunday in June to promote public awareness of the importance of preserving the heritage and health of Canada's rivers. Participating in Rivers Day helps ...
* National Cleanup Day * National Public Lands Day *
National Trails Day The American Hiking Society is a Maryland-based non-profit dedicated to preserving trails, the areas that surround them and the hiking experience. It was founded in 1976. Programs The American Hiking Society has three main avenues of action: *V ...
* World Oceans Day * Global Running Day


Synonyms

BBC uses the word «free-luftz-leev» as a synonym for outdoor recreation in
Scandinavia Scandinavia; Sámi languages: /. ( ) is a subregion in Northern Europe, with strong historical, cultural, and linguistic ties between its constituent peoples. In English usage, ''Scandinavia'' most commonly refers to Denmark, Norway, and Swe ...
.


See also

*
Adventure travel Adventure travel is a type of niche tourism, involving exploration or travel with a certain degree of risk (real or perceived), and which may require special skills and physical exertion. In the United States, adventure tourism has grown i ...
*
Hazards of outdoor recreation Outdoor recreation, such as hiking, camping, canoeing, cycling, or skiing, entails risks, even if participants do not recklessly place themselves in harm's way. In some circumstances, such as being in remote locations or in extreme weather condition ...
* Health effects of sunlight exposure


Notes


References

* {{DEFAULTSORT:Outdoor recreation