Natalia Allen ( Hawthorn; born January 12, 1995) is a Canadian

long-distance runner Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely Aerobic exercise, aerobic in nature and requires endurance, stamina as well as mental strength. Within e ...

. She competed in the women's 1500 metres event at the

2020 Summer Olympics The , officially the and also known as , was an international multi-sport event held from 23 July to 8 August 2021 in Tokyo, Japan, with some preliminary events that began on 21 July. Tokyo was selected as the host city during the ...

held in Tokyo, Japan. In 2019, she competed in the senior women's race at the

2019 IAAF World Cross Country Championships The 2019 IAAF World Cross Country Championships were hosted in the city of Aarhus in Denmark. It was the 43rd edition of the championships and was held on 30 March 2019. A part of the course was run on the grounds and grass roof of the Moesgaard ...

. She finished in 86th place. In 2013, she competed in the junior women's race at the

2013 IAAF World Cross Country Championships The 2013 IAAF World Cross Country Championships took place on March 24, 2013. The races were held at the Myślęcinek Park in Bydgoszcz, Poland. Kenya topped the medal standings in the competition with 5 gold, and Ethiopia had the most overall ...

held in Bydgoszcz, Poland. In 2019, she won the silver medal in the senior women's team event at the

2019 NACAC Cross Country Championships The 2019 NACAC Cross Country Championships took place on February 16, 2019. The races were held at the Queen's Park Savannah in Port-of-Spain, Trinidad and Tobago. A detailed report of the event was given for the IAAF. Medallists Race resu ...

. In the senior women's individual event she finished in 16th place.

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* Living people 1995 births Place of birth missing (living people) Canadian female long-distance runners Canadian female cross country runners Athletes (track and field) at the 2020 Summer Olympics Olympic track and field athletes for Canada 21st-century Canadian women 21st-century Canadian people {{Canada-athletics-bio-stub