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The traditional
martial arts Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; combat sport, competition; physical, mental, and spiritual development; entertainment; a ...
of the
Mainland Southeast Asia Mainland Southeast Asia, also known as the Indochinese Peninsula or Indochina, is the continental portion of Southeast Asia. It lies east of the Indian subcontinent and south of Mainland China and is bordered by the Indian Ocean to the west an ...
are related to one another, and as a group to Indian martial arts. The most salient common feature is Mainland Southeast Asia
kickboxing Kickboxing is a combat sports, combat sport focused on kicking and punch (strike), punching. The combat takes place in a boxing ring, normally with boxing gloves, mouthguards, shorts, and bare feet to favour the use of kicks. Kickboxing is pract ...
. The region of
Mainland Southeast Asia Mainland Southeast Asia, also known as the Indochinese Peninsula or Indochina, is the continental portion of Southeast Asia. It lies east of the Indian subcontinent and south of Mainland China and is bordered by the Indian Ocean to the west an ...
is believed to be the land of
Suvarnabhumi ( sa, सुवर्णभूमि; Pali: '); my, သုဝဏ္ဏဘူမိ, ; km, សុវណ្ណភូមិ, ''Sovannaphoum''; and th, สุวรรณภูมิ, . is a toponym, that appears in many ancient Indian literary s ...
that ancient Indians mentioned in Buddhist text and Hindu text. In 790 A.D., a Khmer prince who grew up abroad by the name of
Jayavarman II Jayavarman II ( km, ជ័យវរ្ម័នទី២; c. 770 – 850) (reigned c. 802–850) was a Khmer prince who founded and became the ruler of the Khmer Empire (Cambodia) after unifying the Khmer civilization. The Khmer Empire was the ...
returned to unify the Khmer civilization. In 802 A.D., Jayavarman II established the Khmer Empire, the precursor to modern Cambodia, and declared himself the
Chakravatin A ''chakravarti'' ( sa, चक्रवर्तिन्, ''cakravartin''; pi, cakkavatti; zh, 轉輪王, ''Zhuǎnlúnwáng'', "Wheel-Turning King"; , ''Zhuǎnlún Shèngwáng'', "Wheel-Turning Sacred King"; ja, 転輪王, ''Tenrin'ō'' ...
(universal ruler). Around 850 A.D.,
Pagan Paganism (from classical Latin ''pāgānus'' "rural", "rustic", later "civilian") is a term first used in the fourth century by early Christians for people in the Roman Empire who practiced polytheism, or ethnic religions other than Judaism. ...
, the ancestor of modern-day
Burma Myanmar, ; UK pronunciations: US pronunciations incl. . Note: Wikipedia's IPA conventions require indicating /r/ even in British English although only some British English speakers pronounce r at the end of syllables. As John Wells explai ...
, was established by Tibeto-Burman speakers. For 200 years, Pagan remained a small principality until the reign of King
Anawrahta Anawrahta Minsaw ( my, အနော်ရထာ မင်းစော, ; 11 May 1014 – 11 April 1077) was the founder of the Pagan Empire. Considered the father of the Burmese nation, Anawrahta turned a small principality in the dry zone ...
. In 1238 A.D., Thailand's first state, Sukhothai, was started when the residents declared independence from the Khmer Empire. In 1353 A.D., Laos's first state,
Lan Xang existed as a unified kingdom from 1353 to 1707. For three and a half centuries, Lan Xang was one of the largest kingdoms in Southeast Asia. The meaning of the kingdom's name alludes to the power of the kingship and formidable war machine of the ea ...
, was started by
Fa Ngum Somdetch Brhat-Anya Fa Ladhuraniya Sri Sadhana Kanayudha Maharaja Brhat Rajadharana Sri Chudhana Negara ( lo, ສົມເດັດ ພຣະບາດ ອັນຍາ ຟ້າ ລັດທຸຣັນຍາ ສຣີ ສັດຕະນາ ຄ ...
with the assistance of the Khmer from
Angkor Angkor ( km, អង្គរ , 'Capital city'), also known as Yasodharapura ( km, យសោធរបុរៈ; sa, यशोधरपुर),Headly, Robert K.; Chhor, Kylin; Lim, Lam Kheng; Kheang, Lim Hak; Chun, Chen. 1977. ''Cambodian-Engl ...
.


Myanmar

Thaing ( my, သိုင်း, ) is a Burmese term used to classify the traditional martial systems of
Myanmar Myanmar, ; UK pronunciations: US pronunciations incl. . Note: Wikipedia's IPA conventions require indicating /r/ even in British English although only some British English speakers pronounce r at the end of syllables. As John C. Wells, Joh ...
. There are three main generation of Thaing in Myanmar, named "Kanbawza" "Inwa" and "Yamanya". Burmese martial arts include
bando Bando ( my, ဗန်တို, ) is a defensive unarmed martial art from Myanmar. Bando is sometimes mistakenly used as a generic word for all Burmese martial arts, but it is only one martial art; Burmese fighting systems collectively are ref ...
, banshay,
naban Naban ( my, နပန်း, ) is a traditional form of grappling from Myanmar. Naban is integrated into other fighting styles instead of existing as a separate martial art.Green, T. (2001). Martial Arts of the World An Encyclopedia (Vol. 1). Or ...
,
shan gyi Shan may refer to: People *Shan (surname), or 单 in Chinese, a Chinese surname *Shan, a variant of the Welsh given name usually spelled Siân *Occasionally used as a short form of Shannen/ Shannon Ethnic groups *Shan people, Southeast Asian e ...
and
Lethwei Lethwei ( my, လက်ဝှေ့; IPA: ) or Burmese boxing, is a full contact combat sport from Myanmar that uses stand-up striking including headbutts. Lethwei is considered to be one of the most brutal martial arts in the world, * * * a ...
:
Lethwei Lethwei ( my, လက်ဝှေ့; IPA: ) or Burmese boxing, is a full contact combat sport from Myanmar that uses stand-up striking including headbutts. Lethwei is considered to be one of the most brutal martial arts in the world, * * * a ...
or Burmese boxing. A traditional style of striking with
headbutt A headbutt is a targeted strike with the head, typically (when intentional) involving the use of robust parts of the headbutter's cranium as the area of impact. The most effective headbutts strike the most sensitive areas of an opponent, such as ...
s, kicks, punches,
knee In humans and other primates, the knee joins the thigh with the leg and consists of two joints: one between the femur and tibia (tibiofemoral joint), and one between the femur and patella (patellofemoral joint). It is the largest joint in the hu ...
and
elbow strikes An elbow strike (commonly referred to as simply an elbow) is a strike (attack), strike with the point of the elbow, the part of the forearm nearest to the elbow, or the part of the upper arm nearest to the elbow. Elbows can be thrown sideways sim ...
.
Naban Naban ( my, နပန်း, ) is a traditional form of grappling from Myanmar. Naban is integrated into other fighting styles instead of existing as a separate martial art.Green, T. (2001). Martial Arts of the World An Encyclopedia (Vol. 1). Or ...
is the traditional form of wrestling from Myanmar. Originally based on Indian wrestling, it is practiced primarily in rural areas. Naban is especially popular among the Himalayan tribes. The Chin and Kachin people are both known for their skilled wrestlers. Techniques include joint locks, strikes to pressure points, and chokeholds.


Cambodia

Pradal Serey Pradal Serey ( km, ប្រដាល់សេរី) or Kun Khmer ( km, គុនខ្មែរ) is a combat sport originated in Cambodia. The official Khmer name of the sport is Kbach Kun Pradal Khmer. In Khmer, ''pradal'' means fighting or ...
is an unarmed
martial art Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preserv ...
from
Cambodia Cambodia (; also Kampuchea ; km, កម្ពុជា, UNGEGN: ), officially the Kingdom of Cambodia, is a country located in the southern portion of the Indochinese Peninsula in Southeast Asia, spanning an area of , bordered by Thailand t ...
. In Khmer the word ''pradal'' means fighting or boxing and ''serey'' means free. Originally used for warfare, pradal serey is now one of Cambodia's national sports. Its moves have been slightly altered to comply with the modern rules. The martial art was turned into a sport when French colonists arrived and added components of Western
boxing Boxing (also known as "Western boxing" or "pugilism") is a combat sport in which two people, usually wearing protective gloves and other protective equipment such as hand wraps and mouthguards, throw punches at each other for a predetermined ...
such as a boxing ring, boxing gloves, weight classes and timed rounds.
Khmer traditional wrestling Khmer traditional wrestling ( km, បោកចំបាប់ - ''Baok Cham Bab'') is a folk wrestling style from Cambodia. It has been practiced as far back as the Angkor period and is depicted on the bas-reliefs of certain temples. The earliest ...
is a
folk wrestling A folk wrestling style is any traditional style of wrestling, which may or may not be codified as a modern sport. Most cultures have developed regional forms of grappling. Europe Britain Traditionally wrestling has two main centres in Great ...
style from
Cambodia Cambodia (; also Kampuchea ; km, កម្ពុជា, UNGEGN: ), officially the Kingdom of Cambodia, is a country located in the southern portion of the Indochinese Peninsula in Southeast Asia, spanning an area of , bordered by Thailand t ...
. It has been practiced as far back as the
Angkor Angkor ( km, អង្គរ , 'Capital city'), also known as Yasodharapura ( km, យសោធរបុរៈ; sa, यशोधरपुर),Headly, Robert K.; Chhor, Kylin; Lim, Lam Kheng; Kheang, Lim Hak; Chun, Chen. 1977. ''Cambodian-Engl ...
period and is depicted on the bas-reliefs of certain temples. The earliest form of Khmer traditional wrestling was called Maloyuth. Maloyuth was created in 788 A.D. by
Brahmin Brahmin (; sa, ब्राह्मण, brāhmaṇa) is a varna as well as a caste within Hindu society. The Brahmins are designated as the priestly class as they serve as priests (purohit, pandit, or pujari) and religious teachers (guru ...
Timu. It evolved to the current form of wrestling, Cham Bab, in the 8th century. Although predominantly a male sport today, Khmer wrestling was once practiced by both sexes as female wrestlers are also displayed on the
Banteay Srei Banteay Srei or Banteay Srey ( km, បន្ទាយស្រី ) is a 10th-century Cambodian temple dedicated to the Hindu god Shiva. Located in the area of Angkor, it lies near the hill of Phnom Dei, north-east of the main group of temples ...
temple.


Laos

Muay Lao Muay Lao ( lo, ມວຍລາວ, lit. "Lao Boxing" ) is a combat sport from Laos. It incorporates punches, kicks, elbow, and knee strikes. It is similar to Muay Thai from Thailand and Pradal Serey from Cambodia. Historians believe Muay Lao o ...
is a traditional unarmed
martial art Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preserv ...
from
Laos Laos (, ''Lāo'' )), officially the Lao People's Democratic Republic ( Lao: ສາທາລະນະລັດ ປະຊາທິປະໄຕ ປະຊາຊົນລາວ, French: République démocratique populaire lao), is a socialist ...
. It incorporates punches, kicks, elbows and knee strikes. Muay Lao was an event at the 2009 Southeast Asian Games in
Vientiane Vientiane ( , ; lo, ວຽງຈັນ, ''Viangchan'', ) is the capital and largest city of Laos. Vientiane is divided administratively into 9 cities with a total area of only approx. 3,920 square kilometres and is located on the banks of ...
.


Malaysia

Tomoi is an unarmed
martial art Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preserv ...
from
Malaysia Malaysia ( ; ) is a country in Southeast Asia. The federation, federal constitutional monarchy consists of States and federal territories of Malaysia, thirteen states and three federal territories, separated by the South China Sea into two r ...
. It is practiced mainly in the northern states such as
Kedah Kedah (), also known by its honorific Darul Aman (Islam), Aman and historically as Queda, is a States and federal territories of Malaysia, state of Malaysia, located in the northwestern part of Peninsular Malaysia. The state covers a total area ...
,
Trengganu Terengganu (; Terengganu Malay: ''Tranung'', Jawi: ), formerly spelled Trengganu or Tringganu, is a sultanate and constitutive state of federal Malaysia. The state is also known by its Arabic honorific, ''Dāru l- Īmān'' ("Abode of Faith") ...
, and especially
Kelantan Kelantan (; Jawi: ; Kelantanese Malay: ''Klate'') is a state in Malaysia. The capital is Kota Bharu and royal seat is Kubang Kerian. The honorific name of the state is ''Darul Naim'' (Jawi: ; "The Blissful Abode"). Kelantan is located in the ...
.


Thailand

Muay Boran ( th, มวยโบราณ, , ; ) is an umbrella term for the unarmed
martial art Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preserv ...
s of
Thailand Thailand ( ), historically known as Siam () and officially the Kingdom of Thailand, is a country in Southeast Asia, located at the centre of the Indochinese Peninsula, spanning , with a population of almost 70 million. The country is bo ...
prior to the introduction of modern equipment and rules in the 1930s. It is the predecessor of modern
Muay Thai Muay Thai ( th, มวยไทย, , ), sometimes referred to as Thai boxing, is a combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs", as it is characterised ...
or Thai boxing.
Muay Thai Muay Thai ( th, มวยไทย, , ), sometimes referred to as Thai boxing, is a combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs", as it is characterised ...
( th, มวยไทย, , ; ) is the Thai style of striking with strong emphasis on kicks, punches,
knee In humans and other primates, the knee joins the thigh with the leg and consists of two joints: one between the femur and tibia (tibiofemoral joint), and one between the femur and patella (patellofemoral joint). It is the largest joint in the hu ...
and
elbow strikes An elbow strike (commonly referred to as simply an elbow) is a strike (attack), strike with the point of the elbow, the part of the forearm nearest to the elbow, or the part of the upper arm nearest to the elbow. Elbows can be thrown sideways sim ...
. Krabi-Krabong ( th, กระบี่กระบอง, ) is a Thai weapon-based martial art. Krabi-krabong was developed by the ancient
Siam Thailand ( ), historically known as Siam () and officially the Kingdom of Thailand, is a country in Southeast Asia, located at the centre of the Mainland Southeast Asia, Indochinese Peninsula, spanning , with a population of almost 70 mi ...
ese warriors for fighting on the battlefield. It was likely used in conjunction with muay boran but whether the two arts were developed together or independently is uncertain. Early warfare in Indochina was mostly between rival kingdoms and were fought en masse. Individual fighters were armoured and carried
rhino A rhinoceros (; ; ), commonly abbreviated to rhino, is a member of any of the five extant species (or numerous extinct species) of odd-toed ungulates in the family Rhinocerotidae. (It can also refer to a member of any of the extinct species o ...
hide shields. The system's name refers to its main weapons, namely the Thai sword (''krabi'') and staff (''krabong''). Typically, two swords ('' daab song mue'') are wielded as a pair. Unarmed krabi-krabong (muay boran) makes use of kicks, pressure point strikes, joint locks, holds, and throws.


Vietnam

Traditional Vietnamese martial arts (''Võ Thuật Cổ Truyền Việt Nam'' 武術古傳越南) can be loosely divided into those of the Sino-Vietnamese descended from the Han, and those of the
Chams The Cham (Cham: ''Čaṃ'') or Champa people (Cham: , ''Urang Campa''; vi, Người Chăm or ; km, ជនជាតិចាម, ) are an Austronesian ethnic group. From the 2nd century to 1832 the Cham populated Champa, a contiguous territo ...
or indigenous Vietnamese. Qwan Ki Do and
Vovinam Vovinam (short for ''Võ Việt Nam''; literally meaning Vietnamese Martial Arts, or vi, Việt Võ Đạo (越武道), meaning Vietnamese Way of Martial Arts) is a Vietnamese martial art, It was founded in 1938 by Nguyễn Lộc. It is based ...
are prominent modern Vietnamese martial arts.


References

* * {{martial arts
Indochina Mainland Southeast Asia, also known as the Indochinese Peninsula or Indochina, is the continental portion of Southeast Asia. It lies east of the Indian subcontinent and south of Mainland China and is bordered by the Indian Ocean to the west an ...