The ''More-with-Less Cookbook'' is a
cookbook commissioned by
Mennonite Central Committee
Mennonite Central Committee (MCC) is a relief service, and peace agency representing fifteen Mennonite, Brethren in Christ and Amish bodies in North America. The U.S. headquarters are in Akron, Pennsylvania, the Canadian in Winnipeg, Manitoba.
...
in 1976 with the goal of "helping Christians respond in a caring-sharing way in a world with limited food resources" and "to challenge North Americans to consume less so others could eat enough".
The first edition of the book has received forty-seven printings, with over 847,000 copies sold worldwide, including
Bantam Press
Bantam Press is an imprint of Transworld Publishers which is a British publishing division of Penguin Random House.
It is based on Uxbridge Road in Ealing
Ealing () is a district in West London, England, west of Charing Cross in the ...
,
British English
British English (BrE, en-GB, or BE) is, according to Lexico, Oxford Dictionaries, "English language, English as used in Great Britain, as distinct from that used elsewhere". More narrowly, it can refer specifically to the English language in ...
and German editions.
The book advocates the consumption of more
whole grains
A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm.
As part of a general healthy diet, consumption of whole grains is associated wi ...
,
legumes, fruits, vegetables, nuts and seeds, the moderation of meat and
dairy products
Dairy products or milk products, also known as lacticinia, are food products made from (or containing) milk. The most common dairy animals are cow, water buffalo, nanny goat, and ewe. Dairy products include common grocery store food items in ...
and the avoidance of
processed and
convenience foods
Convenience food, also called tertiary processed food, is food that is commercially prepared (often through processing) to optimise ease of consumption. Such food is usually ready to eat without further preparation. It may also be easily po ...
. The recipes, collected from
Mennonite
Mennonites are groups of Anabaptist Christian church communities of denominations. The name is derived from the founder of the movement, Menno Simons (1496–1561) of Friesland. Through his writings about Reformed Christianity during the Radi ...
and other Christian families around the world, are intended to be affordable, nutritious and socially and
ecologically
Ecology () is the study of the relationships between living organisms, including humans, and their biophysical environment, physical environment. Ecology considers organisms at the individual, population, community (ecology), community, ecosy ...
responsible.
A new 40th anniversary edition of the book was published in 2016
[MennoMedia]
"More-with-Less: Changing the world, one recipe at a time"
''MennoMedia'', March 11, 2015. Retrieved June 29, 2015.
See also
*
Simple living
*
Mennonite cuisine
Mennonite cuisine is food that is unique to and/or commonly associated with Mennonites, a Christian denomination that came out of sixteenth century Protestant Reformation in Switzerland and The Netherlands. Because of persecution, they lived in co ...
References
{{reflist
External links
* Martin, Pat Hostetter.
Longacre, Doris Janzen (1940-1979)"
Global Anabaptist Mennonite Encyclopedia Online. 1987. Retrieved November 11, 2009
1976 non-fiction books
2000 non-fiction books
Cookbooks
Mennonite cuisine