Michael Kefalianos ( el, Μιχάλης Κεφαλιανός), first name also spelt Michalis and Mihalis, is a Greek

bodybuilder Bodybuilding is the use of progressive resistance exercise to control and develop one's muscles (muscle building) by muscle hypertrophy for aesthetic purposes. It is distinct from similar activities such as powerlifting because it focuses o ...

with Greek and Australian dual citizenship who is an

International Federation of BodyBuilders The International Federation of BodyBuilding and Fitness (IFBB), headquartered in Las Rozas (Madrid), is an international professional sports governing body for bodybuilding and fitness that oversees many of the sport's major international event ...

(IFBB) professional bodybuilder.Mr. Olympia 2009 results scorecard
IFBBpro.com2009 Mr Olympia Competitor Michael Kefalianos
IFBBpro.com He is widely considered to be the best Greek bodybuilder.Ανάμεσα στους κορυφαίους ο Μιχάλης Κεφαλιανός Translation: "Amongst the leaders Michael Kefalianos."
Kalymnian's Voice, 19 July 2010.
INews.gr, 17 June 2010. In 2009 at the IFBB Australian Pro Grand Prix he placed fourth and became the first Greek bodybuilder to ever qualify for the Mr. Olympia competition, which is held in Las Vegas once a year in September. He has since competed in more than 35 professional bodybuilding shows, with his career highlight the 2012 Mr. Europe win in Madrid, Spain.Kefalianos Wins The 2012 Mr. Europe Pro
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Life, training, and amateur career

He was born on the island of

Kos Kos or Cos (; el, Κως ) is a Greek island, part of the Dodecanese island chain in the southeastern Aegean Sea. Kos is the third largest island of the Dodecanese by area, after Rhodes and Karpathos; it has a population of 36,986 (2021 census), ...

in 1971.Michael Kefalianos – Bio
MichaelKefalianos.com After compulsory

Greek Army The Hellenic Army ( el, Ελληνικός Στρατός, Ellinikós Stratós, sometimes abbreviated as ΕΣ), formed in 1828, is the land force of Greece. The term ''Hellenic'' is the endogenous synonym for ''Greek''. The Hellenic Army is the ...

service he started bodybuilding at 20 years of age. He lived in

Adelaide, Australia Adelaide ( ) is the capital city of South Australia, the state's largest city and the fifth-most populous city in Australia. "Adelaide" may refer to either Greater Adelaide (including the Adelaide Hills) or the Adelaide city centre. The demo ...

for four years with his

Greek Australian Greek Australians ( el, Ελληνοαυστραλοί, ) are Australians of Greek ancestry. Greek Australians are one of the largest groups within the global Greek diaspora. As per the 2021 census, 424,750 people stated that they had Greek an ...

wife Helen, daughter of immigrants from Kos, and they have four children. He returned to Kos with his family.Μιχάλης Κεφαλιανός Ο Κορυφαίος Ελληνας Bodybuilder
INews.gr, 17 June 2010. Between 1998 and 2007 Michael was a regular winner of the Mr. Aegean and Mr. Hellas competitions. He now owns Olympian Gym Kos on Kos Island Greece where he still lives and has retired from competitive bodybuilding.

IFBB Pro bodybuilder

On 22 November 2008 he came first in the International North German Championship in Hamburg and earned his IFBB pro card by defeating other bodybuilders who had already earned their IFBB pro cards.Body building Titans invade Melbourne
neoskosmos.com, 16 March 2009.
never2big.com

Participation at Mr. Olympia

He qualified for Mr. Olympia on his IFBB pro debut at the 2009 IFBB Australia Grand Prix.
Australia-Bodybuilding.com He participated and ranked joint 16th in the IFBB

Mr. Olympia Mr. Olympia is the title awarded to the winner of the professional men's bodybuilding contest at Joe Weider's Olympia Fitness & Performance Weekend—an international bodybuilding competition that is held annually by the International Federation ...

contest in September 2009 for Australia.Bodybuilder Profiles, Michael Kefalianos
, Bodybuilding.com He participated in 2010 Mr. Olympia contest but was not placed.Ανάμεσα στους κορυφαίους ο Μιχάλης Κεφαλιανός
, Kalymnian's Voice He qualified for 2011 Mr. Olympia at the 2011 IFBB Australia Grand Prix. The 2012 season started with Michael's invitation to his first Arnold Classic in Ohio, where he placed 9th. In March 2012 he placed 2nd to Branch Warren at the Australian Grand Prix and qualified for his 3rd Mr. Olympia. The highlight of his career came on 28 April 2012, in Madrid, Spain where Michael won his first professional bodybuilding competition, the 2012 Mr. Europe Pro.

Competitive history

Amateur career

*2008 International North German Championship in Hamburg – 1st *2009 NPC

Arnold Classic The IFBB Arnold Sports Festival, also known as the Arnold Schwarzenegger Sports Festival, is an annual multi-sport event consisting of professional bodybuilding (''Arnold Classic''), strongman (''Arnold Strongman Classic''), fitness, figure and ...

Amateur Championships – 3rd (earned IFBB Pro card at this event)

Pro career

*2009 IFBB Australia Pro Grand Prix IX – 4th (qualified for entry to Mr. Olympia)Michael Kefalianos
Bodybuilders.gr *2009 IFBB New York Pro – 11th *2009 IFBB Mr. Olympia – joint 16th *2010 IFBB Australia Pro Grand Prix X – 4th *2010 IFBB Orlando Europa Show of Champions – 4th *2010 IFBB Tampa Pro Bodybuilding Weekly Championships – 5th *2010 IFBB Hartford Europa Battle of Champions – 4th *2010 IFBB Dallas Europa Super Show – 5th *2010 IFBB Mr. Europe Pro – 6th *2011 IFBB Australia Pro Grand Prix XI – 3rd (qualified for entry to Mr. Olympia) *2011 IFBB British Grand Prix I Open Class – 5th *2011 IFBB FIBO Power Pro Germany – 5th *2011 IFBB New York Pro – 6th 2011 IFBB New York Pro Bodybuilding Championships
Bodybuilders.gr * 2011 IFBB Mr. Olympia – 16th * 2011 IFBB Sheru Classic – 7th * 2011 IFBB Arnold Classic Europe – 8th * 2012 IFBB Arnold Classic – 9th * 2012 IFBB Australian Grand Prix – 2nd * 2012 IFBB FIBO Power Pro – 2nd * 2012 IFBB Mr. Europe Pro – Winner * 2012 IFBB Mr. Olympia – 16th * 2012 IFBB Sheru Classic – 5th * 2012 IFBB Arnold Classic Europe – 8th * 2012 IFBB EVLS Prague Pro – 9th * 2012 IFBB Masters Olympia – 6th * 2013 IFBB Arnold Classic – 12th * 2013 IFBB Australian Grand Prix – 6th * 2013 IFBB FIBO Power Pro – 7th * 2013 IFBB Arnold Classic Brazil – 7th * 2013 IFBB Mr. Europe Pro – 4th * 2013 IFBB Arnold Classic Europe – 12th * 2014 IFBB Arnold Classic Brazil - 8th * 2014 IFBB New York Pro - 7th * 2014 IFBB Arnold Classic Europe - 9th * 2014 IFBB Fitness House Pro Russian Grand Prix - 9th * 2015 IFBB Arnold Classic - 13th * 2015 IFBB Arnold Classic Europe - 13th * 2015 IFBB EVLS Prague Pro - 13th * 2016 IFBB Levrone Pro Classic - 7th * 2016 IFBB BodyPower Pro UK - 3rd * 2016 IFBB New York Pro - 11th * 2016 IFBB Arnold Classic Africa - 6th * 2016 IFBB Arnold Classic Asia - 12th * 2016 IFBB Arnold Classic Europe - 15th * 2016 IFBB Olympia Europe - 8th * 2018 IFBB New York Pro - 16th * 2018 IFBB EVLS Prague Pro - 11th

Sponsorship history

*Scitec Nutrition (inactive) *Healthy2Day.gr (inactive) *Bodybuilders.gr – The Largest Greek Bodybuilding & Fitness Site On The Web. *MHP - Maximum Human Performance (inactive)

References

External links